Sprout Therapy

Sprout Therapy Cold pressed juice bar & smoothie shop in the North End Halifax

Operating as usual

👀 looking for a sweet and superfood-rich meal, try a smoothie bowl!We have many wellness flavours, toppings and add-on’s...
09/04/2021

👀 looking for a sweet and superfood-rich meal, try a smoothie bowl!

We have many wellness flavours, toppings and add-on’s to choose from!

Stop by one of our locations today:
5639 Spring Garden Road
25 Portland St - Dartmouth

🚚Delivery:
Uber Eats
Skipthedishes
Door Dash

#nobaddecisions #smoothies #smoothiebowls

👀 looking for a sweet and superfood-rich meal, try a smoothie bowl!

We have many wellness flavours, toppings and add-on’s to choose from!

Stop by one of our locations today:
5639 Spring Garden Road
25 Portland St - Dartmouth

🚚Delivery:
Uber Eats
Skipthedishes
Door Dash

#nobaddecisions #smoothies #smoothiebowls

✨Customer fave Smoothie ✨This is Edith!BananaRaspberries Strawberries Peanut butter HoneyMylk of your choice : we sugges...
09/02/2021

✨Customer fave Smoothie ✨
This is Edith!
Banana
Raspberries
Strawberries
Peanut butter
Honey
Mylk of your choice : we suggest our housemade pumpkin seed

Available daily at:
5639 Spring Garden Road
25 Portland St -Dartmouth

🚘 Delivery on:
Uber Eats
Skipthedishes
Door Dash

#nobaddecisions #smoothie

✨Customer fave Smoothie ✨
This is Edith!
Banana
Raspberries
Strawberries
Peanut butter
Honey
Mylk of your choice : we suggest our housemade pumpkin seed

Available daily at:
5639 Spring Garden Road
25 Portland St -Dartmouth

🚘 Delivery on:
Uber Eats
Skipthedishes
Door Dash

#nobaddecisions #smoothie

Meet Moyer, Queen of the all green juice!🚫No fruit✔️keto friendly 💚and will pack the most intense dose of nutrients that...
09/01/2021

Meet Moyer, Queen of the all green juice!
🚫No fruit
✔️keto friendly
💚and will pack the most intense dose of nutrients that will fit-in perfectly with your on-the-go healthy lifestyle.
🌱Green and earthy taste
🥬Ingredients: romaine lettuce, spinach, cucumber, lemon, celery, zucchini, pink Himalayan salt
🧖‍♀️Benefits: high-antioxidant, anti inflammatory, healthy skin & hair

Raw and unpasteurized.
No added sugar or preservatives.

#nobaddecisions #hydraulicpress #hydrateyourhealth

Meet Moyer, Queen of the all green juice!
🚫No fruit
✔️keto friendly
💚and will pack the most intense dose of nutrients that will fit-in perfectly with your on-the-go healthy lifestyle.
🌱Green and earthy taste
🥬Ingredients: romaine lettuce, spinach, cucumber, lemon, celery, zucchini, pink Himalayan salt
🧖‍♀️Benefits: high-antioxidant, anti inflammatory, healthy skin & hair

Raw and unpasteurized.
No added sugar or preservatives.

#nobaddecisions #hydraulicpress #hydrateyourhealth

08/31/2021

15% off ALL cleanses right now in our online shop!

We are getting ready for Back to school and want YOU to save 🥳

Any cleanse, any duration!

🖥 Head over to:
sprouttherapy.ca

⚡️At checkout, use the promo code:
backtoschool

#nobaddecisions #backtoschool hydraulicpress #glassbottles

Did someone say free samples? 🤩Make sure to try our feature sample flavours next time you stop into either our locations...
08/30/2021

Did someone say free samples? 🤩
Make sure to try our feature sample flavours next time you stop into either our locations.

5639 Spring Garden Road
25 Portland St - Dartmouth

#trysomethingnew #nobaddecisions #hydrateyourhealth #freesamples #hydraulicpress #glassbottles #madeindartmouth

Did someone say free samples? 🤩
Make sure to try our feature sample flavours next time you stop into either our locations.

5639 Spring Garden Road
25 Portland St - Dartmouth

#trysomethingnew #nobaddecisions #hydrateyourhealth #freesamples #hydraulicpress #glassbottles #madeindartmouth

⚡️You are invited ⚡️To our BOGO smoothie-bowl-Sunday extravaganza!!Stop into either our locations today and get 2 smooth...
08/29/2021

⚡️You are invited ⚡️
To our BOGO smoothie-bowl-Sunday extravaganza!!
Stop into either our locations today and get 2 smoothie bowls for the price of 1 🤑

📞Call ahead to pick up your order:
902 450 5358
#1 for Dartmouth
#2 for Spring Garden Road

Find us at:
5639 Spring Garden Road
25 Portland St - Dartmouth

#nobaddecisions #smoothies #smoothiebowls #bogo #halifaxdeals #localbusiness

⚡️You are invited ⚡️
To our BOGO smoothie-bowl-Sunday extravaganza!!
Stop into either our locations today and get 2 smoothie bowls for the price of 1 🤑

📞Call ahead to pick up your order:
902 450 5358
#1 for Dartmouth
#2 for Spring Garden Road

Find us at:
5639 Spring Garden Road
25 Portland St - Dartmouth

#nobaddecisions #smoothies #smoothiebowls #bogo #halifaxdeals #localbusiness

This flavour is going fast 🏃🏻‍♀️ For a limited time, try a new flavour the juice lab has created!〰️Green apple〰️Cucumber...
08/28/2021

This flavour is going fast 🏃🏻‍♀️
For a limited time, try a new flavour the juice lab has created!

〰️Green apple
〰️Cucumber
〰️Lime
〰️Ginger

It’s so refreshing and hits all the taste buds in the right way!

Try while it is around!
Available in-store only at:
5639 Spring Garden Road
25 Portland-Dartmouth

📞Call ahead to have yours set aside:
902 450 5358
#1 for Dartmouth
#2 for Spring Garden Road

#limitedtime #coldpressed #hydraulicpress #glassbottle #madeindartmouth

This flavour is going fast 🏃🏻‍♀️
For a limited time, try a new flavour the juice lab has created!

〰️Green apple
〰️Cucumber
〰️Lime
〰️Ginger

It’s so refreshing and hits all the taste buds in the right way!

Try while it is around!
Available in-store only at:
5639 Spring Garden Road
25 Portland-Dartmouth

📞Call ahead to have yours set aside:
902 450 5358
#1 for Dartmouth
#2 for Spring Garden Road

#limitedtime #coldpressed #hydraulicpress #glassbottle #madeindartmouth

Looking for ways to eat more plant based while feeling full and satisfied??👉🏼Check out our variety of plant based vegan ...
08/27/2021

Looking for ways to eat more plant based while feeling full and satisfied??
👉🏼Check out our variety of plant based vegan bowls from our ready-to-go section!
Enjoy a variety of DELICIOUS dishes you can eat cold or heated up!

View gallery by swiping right and see descriptions below.

🏬All food is available daily at both our locations:
5639 Spring Garden Road
25 Portland St - Dartmouth

💻 Visit our online shop for plant based food subscriptions

🚘Delivery available on:
Uber Eats/ Skipthedishes & Door Dash

📞Call ahead to have your order ready for pick up:
902 450 5358
#1 for Dartmouth
#2 for Spring Garden Road

Menu
👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼
Chilli Chorizo Chop
coconut rice, red chili, broccoli, sweet potato, roasted almonds, spicy Tamari vinaigrette, chorizo chickpeas, purple cabbage, scallion
▪️Vegan
▪️Gluten Free

Heavy Lifter
Coconut brown rice, broccoli, cauliflower, Brussels sprouts, mango, chickpeas, tomato, curry vinaigrette, black bean fritters.
▪️Gluten-free
▪️Dairy-free
▪️Soy-free

Smokey Bandit
Spicy barley, sweet potato, marinated kale, cherry tomatoes, radishes, zucchini, cajun dressing. Topped with marinated and seared tofu.
▪️Vegan

Soba Noodles💫customer fave💫
Shredded cabbage, carrots, peppers, edamame, soba noodles, crushed peanuts, cilantro, lime, asian vinaigrette. Topped with sesame-roasted chickpeas.
▪️Vegan

Southwest Rice Bowl
Green rice, corn & beans, roasted peppers & onions, sweet potato, guacamole, pico de gallo, spicy tempeh.
▪️Gluten-free, Vegan

Looking for ways to eat more plant based while feeling full and satisfied??👉🏼Check out our variety of plant based vegan ...
08/27/2021

Looking for ways to eat more plant based while feeling full and satisfied??
👉🏼Check out our variety of plant based vegan bowls from our ready-to-go section!
Enjoy a variety of DELICIOUS dishes you can eat cold or heated up!

View gallery by swiping right and see descriptions below.

🏬All food is available daily at both our locations:
5639 Spring Garden Road
25 Portland St - Dartmouth

💻 Visit our online shop for plant based food subscriptions

🚘Delivery available on:
Uber Eats/ Skipthedishes & Door Dash

📞Call ahead to have your order ready for pick up:
902 450 5358
#1 for Dartmouth
#2 for Spring Garden Road

Menu
👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼
Chilli Chorizo Chop
coconut rice, red chili, broccoli, sweet potato, roasted almonds, spicy Tamari vinaigrette, chorizo chickpeas, purple cabbage, scallion
▪️Vegan
▪️Gluten Free

Heavy Lifter
Coconut brown rice, broccoli, cauliflower, Brussels sprouts, mango, chickpeas, tomato, curry vinaigrette, black bean fritters.
▪️Gluten-free
▪️Dairy-free
▪️Soy-free

Smokey Bandit
Spicy barley, sweet potato, marinated kale, cherry tomatoes, radishes, zucchini, cajun dressing. Topped with marinated and seared tofu.
▪️Vegan

Soba Noodles💫customer fave💫
Shredded cabbage, carrots, peppers, edamame, soba noodles, crushed peanuts, cilantro, lime, asian vinaigrette. Topped with sesame-roasted chickpeas.
▪️Vegan

Southwest Rice Bowl
Green rice, corn & beans, roasted peppers & onions, sweet potato, guacamole, pico de gallo, spicy tempeh.
▪️Gluten-free, Vegan

Today’s forecast calls for smoothies!Cool down and pack in all the healthy nutrients you need to stay comfortable in the...
08/26/2021

Today’s forecast calls for smoothies!
Cool down and pack in all the healthy nutrients you need to stay comfortable in the heat 🥵

We are open all day at both our locations with lots of iced drink, cold pressed juice and smoothies options!

Staying in AC today?
Find us on these delivery apps:
Uber Eats
Door Dash
Skipthedishes

#cooldown #smoothie #iceddrinks

Today’s forecast calls for smoothies!
Cool down and pack in all the healthy nutrients you need to stay comfortable in the heat 🥵

We are open all day at both our locations with lots of iced drink, cold pressed juice and smoothies options!

Staying in AC today?
Find us on these delivery apps:
Uber Eats
Door Dash
Skipthedishes

#cooldown #smoothie #iceddrinks

Cool off today with one of our iced drinks!This is our Raspberry Kiss 💋We are open all day at both our locations:5639 Sp...
08/25/2021

Cool off today with one of our iced drinks!
This is our Raspberry Kiss 💋

We are open all day at both our locations:
5639 Spring Garden Road
25 Portland St - Dartmouth

🚲Delivery on:
Uber Eats
Skipthedishes
Door Dash

#nobaddecicions #hydrateyourheath #stayhydrated

Cool off today with one of our iced drinks!
This is our Raspberry Kiss 💋

We are open all day at both our locations:
5639 Spring Garden Road
25 Portland St - Dartmouth

🚲Delivery on:
Uber Eats
Skipthedishes
Door Dash

#nobaddecicions #hydrateyourheath #stayhydrated

Why you need to switch to Pumpkin Seed Mylk  🧡 🔸The taste is so velvety smooth🔸It is nut and lactose free🔸Will give you ...
08/24/2021

Why you need to switch to Pumpkin Seed Mylk 🧡
🔸The taste is so velvety smooth
🔸It is nut and lactose free
🔸Will give you a good amount of Vitamin A,C&B6
🔸It’s full of MAGNESIUM
🔸PROTEIN
🔸High levels of anti-oxidant beta-carotene which helps protect eye health & improve respiratory health
🔸Will help protect the body from free radical damage
🔸Helps to keep inflammation at bay

Try our Pumpkin Seed Mylk today!
This is our chocolatey sweet drink Bailey. It’s perfect for after your next workout repair!

#magnesium #pumpkinseeds #mylk #coldpressed #glassbottles #madeindartmouth

Why you need to switch to Pumpkin Seed Mylk 🧡
🔸The taste is so velvety smooth
🔸It is nut and lactose free
🔸Will give you a good amount of Vitamin A,C&B6
🔸It’s full of MAGNESIUM
🔸PROTEIN
🔸High levels of anti-oxidant beta-carotene which helps protect eye health & improve respiratory health
🔸Will help protect the body from free radical damage
🔸Helps to keep inflammation at bay

Try our Pumpkin Seed Mylk today!
This is our chocolatey sweet drink Bailey. It’s perfect for after your next workout repair!

#magnesium #pumpkinseeds #mylk #coldpressed #glassbottles #madeindartmouth

Fruits & Vegetables are major anti-inflammatory powerhouses of PHYTOCHEMICALS!!PHYTOCHEMICALS are the chemicals found in...
08/23/2021

Fruits & Vegetables are major anti-inflammatory powerhouses of PHYTOCHEMICALS!!

PHYTOCHEMICALS are the chemicals found in plants in order for them to be protected and survive.
💪🏼This helps the plant resist attacks of bacteria & fungi while protecting from UV sunlight & free radicals.
So when we consume plants, these chemicals spread throughout our body’s tissues and will help to provide ammunition against getting sick 💚

Fill yourself full of PHYTOCHEMICALLY goodness today in a vareity of our cold pressed juice.

We are open 7 days a week at both our locations:
5639 Spring Garden Road
25 Portalnd St - Dartmouth

Our online shop:
sprouttherapy.ca

🚘Delivery:
Uber Eats/ Skipthedishes / Door Dash

#nobaddecisions #phytochemicals #eatplants #plantbased #cleaneating #plants

Fruits & Vegetables are major anti-inflammatory powerhouses of PHYTOCHEMICALS!!

PHYTOCHEMICALS are the chemicals found in plants in order for them to be protected and survive.
💪🏼This helps the plant resist attacks of bacteria & fungi while protecting from UV sunlight & free radicals.
So when we consume plants, these chemicals spread throughout our body’s tissues and will help to provide ammunition against getting sick 💚

Fill yourself full of PHYTOCHEMICALLY goodness today in a vareity of our cold pressed juice.

We are open 7 days a week at both our locations:
5639 Spring Garden Road
25 Portalnd St - Dartmouth

Our online shop:
sprouttherapy.ca

🚘Delivery:
Uber Eats/ Skipthedishes / Door Dash

#nobaddecisions #phytochemicals #eatplants #plantbased #cleaneating #plants

It’s BOGO time 🎉2 Smoothie bowls for the price of 1 🤩Happening all day Sunday at both our locations -5639 Spring Garden ...
08/22/2021

It’s BOGO time 🎉
2 Smoothie bowls for the price of 1 🤩
Happening all day Sunday at both our locations -
5639 Spring Garden Road
25 Portland St - Dartmouth

Stop in or call ahead your order:
☎️ 902-450-5358
Hit #1 for Dartmouth
#2 for Spring Garden

#bogo #smoothiebowls #sundayfunday

It’s BOGO time 🎉
2 Smoothie bowls for the price of 1 🤩
Happening all day Sunday at both our locations -
5639 Spring Garden Road
25 Portland St - Dartmouth

Stop in or call ahead your order:
☎️ 902-450-5358
Hit #1 for Dartmouth
#2 for Spring Garden

#bogo #smoothiebowls #sundayfunday

Shots that are designed to make you feel amazing!! What are they?👉🏼They are small doses of juicy mixtures made from frui...
08/19/2021

Shots that are designed to make you feel amazing!!
What are they?
👉🏼They are small doses of juicy mixtures made from fruits, vegetables, spices, herbs and sometimes MCT oil.
👉🏼What do they do??
They are meant to provide a quick, easy burst of lots of important nutrients, aid in digestion, immunity or increase energy levels.

Find a variety of shots today at either of our locations or online shop!

#nobaddecisions #hydrateyourhealth #glassbottles #energyshots #coldpressedshots #madeindartmouth

Shots that are designed to make you feel amazing!!
What are they?
👉🏼They are small doses of juicy mixtures made from fruits, vegetables, spices, herbs and sometimes MCT oil.
👉🏼What do they do??
They are meant to provide a quick, easy burst of lots of important nutrients, aid in digestion, immunity or increase energy levels.

Find a variety of shots today at either of our locations or online shop!

#nobaddecisions #hydrateyourhealth #glassbottles #energyshots #coldpressedshots #madeindartmouth

Do you have day tripping in your plans or taking out-of-town guests for an adventure?Stop into JUST US! Coffee Roasters ...
08/16/2021

Do you have day tripping in your plans or taking out-of-town guests for an adventure?
Stop into JUST US! Coffee Roasters in Wolfville and Grand Pre. 
You can now find a selection of our juice there to fuel up on.

Where are some of your favourite spots to check out in Wolfville and Grand Pre??

#nobaddecisons #hydrateyourhealth #wolfville #grandpre #novascotiavalley

🥵On your list of ways to cool down today, make sure you add stopping into either of our locations for:
BOGO SMOOTHIE BOW...
08/15/2021

🥵On your list of ways to cool down today, make sure you add stopping into either of our locations for:
BOGO SMOOTHIE BOWL SUNDAY!!
Happening all day at:
5639 Spring Garden Road
25 Portland St - Dartmouth

Buy 1 smoothie bowl & get the second free!

📞Call ahead to pick up your order:
902-450-5358
Option #1 for Dartmouth
Option #2 for Spring Garden

See slide 2 for BOGO menu

#staycool #bogosunday #smoothiebowls #buy1get1

Giveaway 💫We are celebrating our buddies @dillydallyeats who have reached an iconic milestone of crossing the 10k on IG ...
08/13/2021

Giveaway 💫
We are celebrating our buddies @dillydallyeats who have reached an iconic milestone of crossing the 10k on IG mark we want to give YOU a gift!

One lucky winner will receive:
🤑$100 Dilly Dally gift card
AND
💚 a 2 day Sprout Therapy cleanse!!

🎉To enter:
1.Follow @dillydallyeats & @sprout_therapy
2.Like this photo
3.Tag your buddies in the comments

Contest closes before midnight on Sunday, Aug 14th/21.
You must live in the HRM to claim prize.

GOOD LUCK 🤞🏼

08/11/2021

Hello there 👋🏼
We’ve had a few new followers join us this summer and we wanted to share a little more about us.
We started Sprout Therapy in the summer of 2019 (pre COVID) with a mission to give all the people of the HRM access to healthy convenience with little carbon footprint.
This started by purchasing a @goodnaturepro hydraulic press. Then we started making juice and mylks while sourcing the best glass bottles we could find.

When COVID hit, our city started taking their health commitments differently.
During this time we became a part of so many amazing people’s health journeys and got deeper into cleansing benefits, smoothies, healthy food, supplements, adaptogens, all natural skin products and so much more.

We quickly outgrew our JUICERY in the North End and wanted to incorporate the concept of a wellness bar - so we found the perfect spot (pre construction) on Spring Garden Road. We opened this shop in Oct 2020!

Then we outgrew our juicing production spot in the North End and found another AMAZING spot in Dartmouth on Portland St where our dream to open a shop in the same space as we juice came true! We opened Dartmouth in April 2021

So in a nutshell,
💚We believe everyone should have access to healthy food and options on the go!
💚We use a hydraulic press which makes our juice authentically cold pressed
💚We use glass bottles only and will gladly take yours back. Collect 16 and you get a free juice!
💚All our juice/ mylks are made locally in Dartmouth
💚We have vegan/ plant based bowls available on the go to keep you eating well through the day
💚We have epic smoothie & smoothie bowls. Join us Sunday’s for BOGO smoothie bowls
💚You can find us at a variety of restaurants, cafes, wellness stores and more all the way to Lunenberg & Wolfville.

Thank you to everyone who has supported us and made #nobaddecisions you came to visit or order through our website!
❤️ The Sprout team

Beetrue to yourself ❤️Beets work hard!! They are one of our most antioxidant rich vegetables.Fruits and vegetables like ...
08/09/2021

Beetrue to yourself ❤️
Beets work hard!!
They are one of our most antioxidant rich vegetables.
Fruits and vegetables like beets are jammed packed with vitamins, minerals and other antioxidants which work to help your body fight off disease and stay healthy!

Beets specifically contain a nutrient called betalain which give it all those glorious Antioxidants which helps promote anti-inflammation.

And best of all, they are excellent for pre-workouts because they help bring more oxygen to the blood.

Find beets tasting delicious and working hard for your body in our juice Ruth!

Have an upcoming workout??
Ruth can be found in the 3 step, JUST CYCLE workout pack to help open your vascular system and enjoy a clean energy session.

Swipe right or check out our website to learn more.

#beets #beetjuice #coldpressed #glassbottle #hydraulicpress #justcycle

Address

5659 Almon St
Halifax, NS
B3K 3X2

Opening Hours

Monday 9:30am - 4pm
Tuesday 9:30am - 4pm
Wednesday 9:30am - 4pm
Thursday 9:30am - 4pm
Friday 9:30am - 4pm
Saturday 9:30am - 4pm
Sunday 9:30am - 4pm

Telephone

+19024505358

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Comments

Please pay me, it’s been nearing a month now since I was promised to be paid for the shift I worked for you before being let go with no reason. It’s 6 hours of work at minimum wage, you can’t tell me that your margins are SO SMALL you can’t pay me for a 6 hour shift?