Momentum Wellness

Momentum Wellness Massage Therapy and Manual Osteopathy (ETA 2024) Serving the St Margaret's Bay, Tantallon, Hammonds Plains, BLT, Hubbards, and surrounding areas since 2004.
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We offer Massage Therapy 5 days a week! Book your appointment anytime, day or night, through our online booking system by following the Schedule Now link on our website at www.momentumwellness.ca

Gift Certificates available. Direct billing extended health plans available.

Maybe your holiday Monday plans look more like this... seems like the perfect kind of day for massage therapy care! Moni...
08/30/2024

Maybe your holiday Monday plans look more like this... seems like the perfect kind of day for massage therapy care! Monica and Jonathan Myers RMT have open times on Labour Day... starting at 8am until 3:30! 902 826 2390 or book onlineπŸ™πŸ«Ά

Melissa DeCoste, RMT
07/30/2024

Melissa DeCoste, RMT

Jonathan Myers RMT has open massage therapy times today!! Call, IM, or email to book... 902 826 2390 or info@momentumwel...
07/07/2024

Jonathan Myers RMT has open massage therapy times today!! Call, IM, or email to book... 902 826 2390 or [email protected]

Massage therapy openings with Jonathan Myers RMT today at 1:30 and 4:30! Call or IM to book... it's a perfect day for
06/15/2024

Massage therapy openings with Jonathan Myers RMT today at 1:30 and 4:30! Call or IM to book... it's a perfect day for

Did you know... it has been 7 amazing years since Melissa DeCoste, RMT joined our small but mighty team at Momentum!! Ne...
04/17/2024

Did you know... it has been 7 amazing years since Melissa DeCoste, RMT joined our small but mighty team at Momentum!!

Next time you see her, congratulate her on being an integral part of pur success and your RMT team in St Margaret's Bay! β€οΈπŸ™

04/11/2024

Notice of rate changes effective May 1:

Dear clients of Momentum Wellness,

Thank you for many years of trusting us with your massage therapy care. After a careful and thorough review of massage therapy rates in our area and an assessment of the clinic's financial obligations, in order to stay relevant and able to provide you with the care you have come to rely on, we are letting you know that we are increasing rates on all massage therapy treatment options effective May 1. New rates are HST inclusive and will be:

30 minutes: $70 (booked only at the discretion of the provider)
45 minutes: $90
60 minutes: $115
75 minutes: $140
90 minutes: $170

Please don't hesitate to let us know if this impacts your extended health benefits as we'd love to work with you to ensure collaborative care and affordability, without sacrificing effectiveness. Thank you for your continued support and we look forward to continuing to provide you with massage therapy care in 2024 (and beyond). Jonathan Myers RMT Melissa DeCoste, RMT

03/28/2024

When one door closes, another opens... we had a bittersweet week as we said good bye to d'Entremont, wishing her an amazing future in her new career as a social worker!! Abby's last shift was Monday... and as we said farewell, we also are WELCOMING Jonathan Myers RMT to the Momentum team!! Jonathan will be working multiple shifts each week... and we know it's been difficult to get an appointment lately... this will change that! Jonathan comes to us as a graduate of CCMH and has been practicing in the Bay area for a few years already... I hear his tapotement skills are second to none!πŸ™πŸ™ŒπŸ₯°

You can find Jonathan's availability on our online calendar starting April 8th!

01/29/2024

Sorry everyone! We decided to stay home as most of us are snowed in or nursing sore backs from shovelling... anyone know a few good RMTs on short notice? πŸ˜‚πŸ§‘β˜ƒοΈβ„οΈ

We're delaying opening until 2pm today! If you have an appointment and would like to rebook, just send us a message. 902...
01/29/2024

We're delaying opening until 2pm today! If you have an appointment and would like to rebook, just send us a message. 902 826 2390. We'll reassess the road conditions at 10am and make further decisions then. Enjoy the snow day!β˜ƒοΈβ„οΈ

We're Hiring!Seeking an experienced Registered Massage Therapist for part-full time hours. We are a small wellness pract...
01/13/2024

We're Hiring!

Seeking an experienced Registered Massage Therapist for part-full time hours. We are a small wellness practice located in the heart of Tantallon, a hop-skip-tiny jump to the central crossroads of Peggy's Cove-Hammonds Plains-St Margaret's Bay Rds.

You are:
πŸ’₯ motivated to build a long term practice in Tantallon-St Margaret's
πŸ’₯ excited to work as part of a small team with multiple decades of collective experience
πŸ’₯ reliable, self sufficient, inspired by your profession, collaborative, strive to provide excellence in care to your clients

What we offer:
πŸ’« flexible hours with days, evenings, and weekends available
πŸ’« online booking and echarting using Janeapp
πŸ’« electric tables, linens, and regular office supplies provided
πŸ’« on-site laundry
πŸ’« attractive percentage commission
πŸ’« merchant services and collections managed by the clinic
πŸ’« clients provided
πŸ’« in-house support for professional development

Please forward a cover letter describing your ideal practice, what you bring to your clientele, and why you want to grow a practice with our clinic, along with a resume/CV to info@momentumwellness, attn: Monica Miller

Much appreciated if you could share this post with your contacts!πŸ™πŸ’œ

01/01/2024
Pretty much what we hear daily... And Holly has a 12pm opening if you want that oh-so-blissed-out feeling! Call to book ...
11/30/2023

Pretty much what we hear daily...
And Holly has a 12pm opening if you want that oh-so-blissed-out feeling! Call to book before it's gone! 902 826 2390

11/28/2023

Massage therapy openings on Tuesday at 10am, 1pm, 6pm!!

Melissa DeCoste, RMT

It's Massage Therapy Awareness Week! πŸ’†β€β™€οΈπŸ’†β€β™‚οΈβ€οΈ     Massage Therapy care was a key component of my own concussion recove...
10/23/2023

It's Massage Therapy Awareness Week! πŸ’†β€β™€οΈπŸ’†β€β™‚οΈβ€οΈ Massage Therapy care was a key component of my own concussion recovery. How about you? How has massage therapy helped you be more functional in your life? Share in the comments!

Massage therapists can treat many conditions related to concussion, and other types of brain trauma. Headache and migraine symptoms included.

This is a little better. Turns out our editing game is a little weak;)
08/27/2023

This is a little better. Turns out our editing game is a little weak;)

The last week before school gets a tad stressful... we have times to take the edge off and address any lingering injurie...
08/27/2023

The last week before school gets a tad stressful... we have times to take the edge off and address any lingering injuries that haven't been resolved yet!
Make self care a priority now so you can stay flexible and on the go later.
.rmt

Today's latest open massage therapy time! rmt
08/24/2023

Today's latest open massage therapy time!
rmt

Call us to book this today! Melissa DeCoste, RMT
08/24/2023

Call us to book this today! Melissa DeCoste, RMT

But you have to call to book! 902 826 2390.(Open times are with all 4 RMTs today) Melissa DeCoste, RMT
08/14/2023

But you have to call to book! 902 826 2390.

(Open times are with all 4 RMTs today)
Melissa DeCoste, RMT

A recent post on social media... I wonder how many people realize that RMTs, Osteopathy, Physiotherapists, and Chiroprac...
08/11/2023

A recent post on social media... I wonder how many people realize that RMTs, Osteopathy, Physiotherapists, and Chiropractors are the first people a doctor will refer them to in scenarios such as this one? Imagine how much money paramedical practitioners could save our healthcare system if we educated the public to seek them out first. We are all trained to know when an injury necessitates a medical referral and won't hesitate to do so... so, if you injured yourself and there's no bone fracture or blood involved, check with one of the above healthcare practitioners first. Most of our clients already do!

Open massage therapy times Monday, July 31: at 9am, 10:30, 12, and 5pm!  Call to book 902 826 2390 .rmt
07/31/2023

Open massage therapy times Monday, July 31: at 9am, 10:30, 12, and 5pm! Call to book 902 826 2390 .rmt

We're on Instagram now too!! Stay tuned for open appointment times, announcements, and more!
07/24/2023

We're on Instagram now too!! Stay tuned for open appointment times, announcements, and more!

Lots of flexible massage therapy times today with Holly and Abby!! (Melissa is totally booked up!) If you need some self...
07/24/2023

Lots of flexible massage therapy times today with Holly and Abby!! (Melissa is totally booked up!) If you need some self care or injury treatment, we actually have open times if you can get here. Call to book 902 826 2390 Melissa DeCoste, RMT

Massage therapy openings times tomorrow with Abby, Holly, and Monica! Call us to book ASAP! 902 826 2390 or see the onli...
07/17/2023

Massage therapy openings times tomorrow with Abby, Holly, and Monica! Call us to book ASAP! 902 826 2390 or see the online calendar at www.momentumwellness.ca
Melissa DeCoste, RMT

"Own" today by taking care of any lingering aches, pains, or weekend warrior injuries. Both Holly Muirhead and Abby d'En...
07/10/2023

"Own" today by taking care of any lingering aches, pains, or weekend warrior injuries. Both Holly Muirhead and Abby d'Entremont have open massage times today. Morning, afternoon AND evening hours are free for the taking! Melissa DeCoste, RMT 902 826 2390 to book.

Visceral manipulation=fascial work to the tissues holding and surrounding the organs. This is worth a read!
06/15/2023

Visceral manipulation=fascial work to the tissues holding and surrounding the organs. This is worth a read!

The Vagus Nerve and Our Digestive Tract – Article by LORILYNN DOWIAK, PT

Vagus is the Latin word for β€œwan - dering”, an appropriate description for a nerve that extends throughout most of the visceral system.

It is clear that our digestive health is dependent upon healthy vagal tone. How can we as massage and manual therapist contribute to our own vagal tone and help our clients to do so as well? Visceral manipulation of the organs of the digestive system stimulates the fascia environment surrounding the organs, stimulating nerve receptors within the fascia, including the vagus nerve receptors.

Article Link: http://ow.ly/AU9u50NFOfM or Barralinstitute.com Searchable Article Database.

Enjoy the read!!!

05/28/2023

Thinking of everyone impacted by today's fire... if you have an appointment booked with Abby this week, she has had to evacuate so we'll keep you posted!

Address

Unit 102, 5445 St Margaret's Bay Road
Halifax, NS
B3Z2H9

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 3pm

Telephone

+19028262390

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Serving the St Margaret's Bay, Tantallon, Hammonds Plains, BLT, Hubbards, and surrounding areas since 2004. We offer Massage Therapy and Acupuncture. Book your appointment anytime, day or night, through our online booking system by following the Book Now link on our website at www.momentumwellness.ca Gift Certificates available. Direct billing extended health plans available.


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