As the school year begins, we try to find somewhat of a normal in our new routines. When the world outside continues to be unpredictable and confusing, I invite you to be rooted in clarity about the world inside you.
Outdoor summer sessions will transition indoors and Samyama will now offer indoor yoga, pranayama and meditation sessions starting next week (September 14th). Class sizes will be smaller and precautions will be taken for distancing.
Kids classes Mon and Fri evenings:
Ages 6-11 years: 5:00-5:45; Ages 12-18 years: 6-7;
Adult classes Sat mornings:
Asana Adjustment and Alignment: 8-9;
Yoga philosophy and meditation: 9:30-10:30;
Please send me a personal message or email me at [email protected].
Because, in confusion, we constantly react to changing environments; In clarity, we choose our actions and create the environment we want. This is what we need now - for us and our families.