Mental Alchemy Wellness

Mental Alchemy Wellness WELCOME to the Mental Alchemy Wellness ๐Ÿ“ฟ โœจ Spreading love & light one mala & gratitude book at a time. We want to be a part of your transformative journey to becoming the best you!

Operating as usual

05/31/2020

Singing. Last week. A song request from an old friend who looks like Bill Ward that I met at a place of employment quite a few years ago.

University work all day + the usual Sunday rituals. Two glasses just broke outside. Brb, to check on the silent morning ...
05/31/2020

University work all day + the usual Sunday rituals. Two glasses just broke outside. Brb, to check on the silent morning neighbourhood - random glasses at at undisclosed location breaking... As Donnie from TPB would say, " What in the f*ck?!" Hella Madison Lee Medulis Cafรฉ queens.university

#MentalAlchemyWellness #SundayFunday #SundayStudySessions

It came from my balcony. Squirrels knocked over the mug my cousin bought me and a Mason jar. The three of us girls bought each other all cute mugs for Christmas last year. Funnily enough, our newest tribe member's name will be Mason and he's coming our way really soon. Thank goodness she got me a set of two ๐Ÿ’› Squirrels... I'm telling ya. Gosh dang varmints, sometimes.
#HappySunday I hope you all are enjoying a restful morning in your favourite way, perhaps with some of your favourite people and/or creatures.

#WaterTheFlowers #CultivateInside #CreateAndManifest #LoveAndLight #ForeverAndForAlways ๐Ÿ’•

05/29/2020

Chronic Honey brought to you by @medulis_cafe (who is my fav helping me achieve those sweet dreams) and my love for @weirslane Lavender honey. @mentalalchemywellness got your Honey, bunnies. #MentalAlchemyWellness #university #queensuniversity #psychology #mentalhealth #mentalhealthmatters #mentalhealthwarrior #socialdistancing #happierdays #gratitudejournal #journaling #wellnessjournal #wellnessjourney #wisdomwednesdays #wellnesswednesdays #mentalhealthwarrior #mentalhealth #chronicpainwarrior #cannabisculture #cannabis #canadiancannabis #meduliscafe #cannarx #hamont #hamilton #shoplocal #gta #honey #chronichoney #honeyrx #healinghoney

Itโ€™s a rain day ๐Ÿ’ฆ๐Ÿ’ฆ and I donโ€™t mind it one bit. Wash it all away ๐ŸŒŠ Plus, Hamilton is the waterfall capital of the world ...
05/29/2020

Itโ€™s a rain day ๐Ÿ’ฆ๐Ÿ’ฆ and I donโ€™t mind it one bit. Wash it all away ๐ŸŒŠ Plus, Hamilton is the waterfall capital of the world and I canโ€™t wait to see those babies ruuusssssh. #MentalAlchemyWellness #university #queensuniversity #psychology #mentalhealth #mentalhealthmatters #mentalhealthwarrior #socialdistancing #happierdays #gratitudejournal #journaling #wellnessjournal #wellnessjourney #wisdomwednesdays #wellnesswednesdays #mentalhealthwarrior #mentalhealth #chronicpainwarrior #cannabisculture #cannabis #canadiancannabis #meduliscafe #cannarx #hamont #hamilton #shoplocal #gta

Rollinโ€™ ๐Ÿ๐Ÿ›ธ๐Ÿฅค I really did have the most fun. I canโ€™t wait to go again. #MentalAlchemyWellness #university #queensuniversi...
05/29/2020

Rollinโ€™ ๐Ÿ๐Ÿ›ธ๐Ÿฅค I really did have the most fun. I canโ€™t wait to go again. #MentalAlchemyWellness #university #queensuniversity #psychologydegree #kidshelpphone #mentalhealth #mentalhealthmatters #mentalhealthwarrior #socialdistancing #happierdays #gratitudejournal #journaling #wellnessjournal #wellnessjourney #wisdomwednesdays #wellnesswednesdays #mentalhealthwarrior #mentalhealth #chronicpainwarrior #cannabisculture #cannabis #canadiancannabis #motorcycle #motorcycles #bike #motorcycleride #motorcyclerider #moto

๐ŸŒน
05/29/2020

๐ŸŒน

Ready for my monthly gift to be gone โ™ฅ๏ธ #MentalAlchemyWellness #university #queensuniversity #psychologydegree #kidshelp...
05/29/2020

Ready for my monthly gift to be gone โ™ฅ๏ธ #MentalAlchemyWellness #university #queensuniversity #psychologydegree #kidshelpphone #mentalhealth #mentalhealthmatters #wednesday #humpday #water #cleansing #socialdistancing #happierdays #gratitudejournal #journaling #wellnessjournal #wellnessjourney #wisdomwednesdays #wellnesswednesdays #mentalhealthwarrior #mentalhealth #chronicpainwarrior #cannabisculture #cannabis #canadiancannabis #menstrualcycle #lunarcycle #womenscycle #women #roses #redroses

Ready for my monthly gift to be gone โ™ฅ๏ธ #MentalAlchemyWellness #university #queensuniversity #psychologydegree #kidshelp...
05/29/2020

Ready for my monthly gift to be gone โ™ฅ๏ธ #MentalAlchemyWellness #university #queensuniversity #psychologydegree #kidshelpphone #mentalhealth #mentalhealthmatters #wednesday #humpday #water #cleansing #socialdistancing #happierdays #gratitudejournal #journaling #wellnessjournal #wellnessjourney #wisdomwednesdays #wellnesswednesdays #mentalhealthwarrior #mentalhealth #chronicpainwarrior #cannabisculture #cannabis #canadiancannabis #menstrualcycle #lunarcycle #womenscycle #women #roses

Keeping this in mind โœจ Protect your energies. Vampires and instigators are coming back out. #MentalAlchemyWellness #univ...
05/29/2020

Keeping this in mind โœจ Protect your energies. Vampires and instigators are coming back out. #MentalAlchemyWellness #university #queensuniversity #psychologydegree #kidshelpphone #mentalhealth #mentalhealthmatters #wednesday #humpday #water #cleansing #socialdistancing #happierdays #gratitudejournal #journaling #wellnessjournal #wellnessjourney #wisdomwednesdays #wellnesswednesdays #mentalhealthwarrior #mentalhealth #chronicpainwarrior #cannabisculture #cannabis #canadiancannabis #Empath #Empathy #energy #chakras #staralignment

Buckling up for this. God of War will be met with a big ol rose. Or thorns will be a pokin at em. #MentalAlchemyWellness...
05/29/2020

Buckling up for this. God of War will be met with a big ol rose. Or thorns will be a pokin at em. #MentalAlchemyWellness #university #queensuniversity #psychologydegree #kidshelpphone #mentalhealth #mentalhealthmatters #wednesday #humpday #water #cleansing #socialdistancing #happierdays #gratitudejournal #journaling #wellnessjournal #wellnessjourney #wisdomwednesdays #wellnesswednesdays #mentalhealthwarrior #mentalhealth #chronicpainwarrior #cannabisculture #cannabis #canadiancannabis #astrology #eclipse #staralignment

2.  Nine is my favourite number but today itโ€™s a warning evidently for my feisty behind. See post 1. for the deets. Reme...
05/29/2020

2. Nine is my favourite number but today itโ€™s a warning evidently for my feisty behind. See post 1. for the deets. Remember your balance and to account for whatโ€™s going on around you. I am generally good at perceiving my inner self but, external factors that I may not even be aware of can throw me into a hurricane fury. #FURYROAD #NoRampaging #Sagittarius #Astrology #MentalAlchemyWellness #university #queensuniversity #psychologydegree #kidshelpphone #mentalhealth #mentalhealthmatters #wednesday #humpday #water #cleansing #socialdistancing #happierdays #gratitudejournal #journaling #wellnessjournal #wellnessjourney #cornellnutrition #plantbasednutrition #covidnutrition #feedinghappines #mawfeedinghappiness #meduliscafe #medulistradingpost #stars #alignment

COVID19 has knocked a lot of us on our butts. Trying to keep it together with ๐Ÿ’›
05/26/2020

COVID19 has knocked a lot of us on our butts. Trying to keep it together with ๐Ÿ’›

COVID19 has knocked a lot of us on our butts. Trying to keep it together with ๐Ÿ’›

COVID19 has knocked a lot of us on our butts. Trying to keep it together with ๐Ÿ’›
05/25/2020

COVID19 has knocked a lot of us on our butts. Trying to keep it together with ๐Ÿ’›

COVID19 has knocked a lot of us on our butts. Trying to keep it together with ๐Ÿ’›

COVID19 has knocked a lot of us on our butts. Trying to keep it together with ๐Ÿ’›
05/22/2020

COVID19 has knocked a lot of us on our butts. Trying to keep it together with ๐Ÿ’›

COVID19 has knocked a lot of us on our butts. Trying to keep it together with ๐Ÿ’›

I am le tired. It's been a long week. No matter where we go we get together with a pink dress on.#MentalAlchemyWellness
05/22/2020

I am le tired. It's been a long week.
No matter where we go we get together with a pink dress on.

#MentalAlchemyWellness

05/19/2020

Let me know what you think and how ya feel.

Much love xoxox
- Hella Madison Lee Hagen
Mental Alchemy Wellness
+ Hella Loudness Yogi

05/19/2020

13 Tracks of some fire from your girl.
And lots of LOVE.
#MentalAlchemyWellness
#MedulisCafe
#HamiltonMusic
#HamOnt

05/18/2020

Bed routine #MentalAlchemyWellness #ModernFamily #BAking #Food #Family #Love #Brownies #Cannabis #CanadianEh

05/18/2020

Ingredients:
Paleo Pancake Mix
Organic Cacao
Maple Syrup
Coconut Oil
Rolled Oats
Pretty Sugars

05/18/2020

I'm baking.

Chocolate Cake:
Organic Cacao
Organic Keto Pancake Batter
Organic Nuts
Love
Time
Water + Oil

I can't wait to see what I'm about to do.

05/18/2020

ss. And got chunky organic salsa bc. I had to. #Sauce #MentalAlchemyWellness #MedulisCafe

05/18/2020

I'm going to sleep. Goodnight all. Count your blessings. There's a firkin cricket in the alleyway and I can hear it. It loud.

05/18/2020

I would suggest you check out mermaid cove. And perhaps think twice before message me b.s. that's just upsetting, untrue and hurtful. YA, h'okay.

#MentalAlchemyWellness #GreenDragon #MedulisCafe #MermaidCove #CannabisGardens #CanadianCannabis #ModernFamily GossipGirl #Instagram #SleepRoutine #Covid19 #Responsibility #SelfCareSunday #SelfCareIsntSelfish #Selfcare101 #yougotthis

05/18/2020

I still need to eat. Let me. I'm just cozy and feeling like I live in the great outdoors with all this gorgeous breeze just flowing on thru. There is cute stuff going on in the neighbourhood and I just want to be here now, #MentalAlchemyWellness #MedulisCafe #QuietTime

05/03/2020

In my dreams with you ๐Ÿ’˜ โ€”

#meditation #recovery #soberissexy #sweatcoin #mentalhealth #catsofig #alternativetherapies #examfinals #kidshelpphone #gratitudeattitude #attitudeofgratitude #runforacure #mentalalchemywellness #foodanddrink #feedinghappiness #medulistradingpost #mentalhealthmatters #mentalhealthwarrior #therapy #HamiltonMusic #cannabisculture #canadiancannabis #HamOnt #Spade #studybuddy #canadiana #gothic #newcanadiangothic #loveislove

05/03/2020

๐ŸŽ๐Ÿ–๐Ÿ’˜ โ€”

#meditation #recovery #soberissexy #sweatcoin #mentalhealth #catsofig #alternativetherapies #examfinals #kidshelpphone #gratitudeattitude #attitudeofgratitude #runforacure #mentalalchemywellness #foodanddrink #feedinghappiness #medulistradingpost #mentalhealthmatters #mentalhealthwarrior #therapy #HamiltonMusic #cannabisculture #canadiancannabis #HamOnt #Spade #studybuddy #canadiana #gothic #newcanadiangothic #loveislove๐ŸŒˆ

05/03/2020

Sleep tight, all โœจ

@lockeandkeynetflix send Romeo back to my door ๐Ÿ’’
#meditation #recovery #soberissexy #sweatcoin #mentalhealth #catsofig #alternativetherapies #examfinals #kidshelpphone #gratitudeattitude #attitudeofgratitude #runforacure #mentalalchemywellness #foodanddrink #feedinghappiness #medulistradingpost #mentalhealthmatters #mentalhealthwarrior #therapy #HamiltonMusic #cannabisculture #canadiancannabis #HamOnt #Spade #studybuddy #canadiana #gothic #newcanadiangothic #loveislove #lockeadkey

05/03/2020

You look like somebody else but you ainโ€™t making me nervous.. itโ€™s all written on the surface: @medulis_cafe x @mentalalchemywellness @medulistradingpost โ€”

Getting slizzered. ๐Ÿ๐ŸŽ๐Ÿซ๐ŸŒฐ๐Ÿฏ Punch drunk thug.
Xoxo cocobongo ๐Ÿ’•
#meditation #recovery #soberissexy #sweatcoin #mentalhealth #catsofig #alternativetherapies #examfinals #kidshelpphone #gratitudeattitude #attitudeofgratitude #runforacure #mentalalchemywellness #foodanddrink #feedinghappiness #medulistradingpost #mentalhealthmatters #mentalhealthwarrior #therapy #HamiltonMusic #cannabisculture #canadiancannabis #HamOnt #Spade #studybuddy #canadiana #gothic #newcanadiangothic #loveislove #cannacider

05/03/2020

This is it. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

#meditation #recovery #soberissexy #sweatcoin #mentalhealth #catsofig #alternativetherapies #examfinals #kidshelpphone #gratitudeattitude #attitudeofgratitude #runforacure #mentalalchemywellness #foodanddrink #feedinghappiness #medulistradingpost #mentalhealthmatters #mentalhealthwarrior #therapy #HamiltonMusic #cannabisculture #canadiancannabis #HamOnt #Spade #studybuddy #canadiana #gothic #newcanadiangothic #loveislove #nightcap

Watched it when it dropped @thecwriverdale โ€”#meditation #recovery #soberissexy #rickybobby #sweatcoin #mentalhealth #ter...
05/01/2020

Watched it when it dropped @thecwriverdale โ€”

#meditation #recovery #soberissexy #rickybobby #sweatcoin #mentalhealth #terryfox #babydriver #catsofig #alternativetherapies #examfinals #kidshelpphone #gratitudeattitude #attitudeofgratitude #runforacure #mentalalchemywellness #foodanddrink #feedinghappiness #medulistradingpost #mentalhealthmatters #mentalhealthwarrior #therapy #HamiltonMusic #cannabisculture #canadiancannabis #HamOnt #Spade #studybuddy #riverdale

04/29/2020

She gets all the lovin โ€”

#meditation #recovery #nascar #rickybobby #sweatcoin #mentalhealth #terryfox #babydriver #catsofig #alternativetherapies #examfinals #kidshelpphone #gratitudeattitude #attitudeofgratitude #runforacure #mentalalchemywellness #formula51 #medulistradingpost #mentalhealthmatters #mentalhealthwarrior #therapy #HamiltonMusic #cannabisculture #canadiancannabis #HamOnt #Spade #studybuddy

04/29/2020

@yoga_democracy I need some upgrades ๐Ÿ’•

04/28/2020

The couch is in motion. PIVOT โ€”

#meditation #recovery #nascar #rickybobby #sweatcoin #mentalhealth #terryfox #babydriver #alternativetherapies #selfcare #yogisofig #kidshelpphone #gratitudeattitude #attitudeofgratitude #runforacure #mentalalchemywellness #formula51 #ambassador #medulistradingpost #routines #mentalhealthmatters #mentalhealthwarrior #therapy #mindovermatter #lovesonnet #cbt #cannabisculture #canadiancannabis #HamOnt #Shakespeare

04/28/2020

Yup! โ€”

#meditation #recovery #nascar #rickybobby #sweatcoin #mentalhealth #terryfox #babydriver #alternativetherapies #selfcare #yogisofig #kidshelpphone #gratitudeattitude #attitudeofgratitude #runforacure #mentalalchemywellness #formula51 #ambassador #medulistradingpost #routines #mentalhealthmatters #mentalhealthwarrior #therapy #mindovermatter #lovesonnet #cbt #cannabisculture #canadiancannabis #HamOnt #Shakespeare

04/27/2020

โ€” Dragon Force is blaring.

#meditation #recovery #gratitudejournal #morningroutine #meditationroom #mentalhealth #journaling #aromatherapy #alternativetherapies #selfcare #yogisofig #gratitudepractice #gratitudeattitude #attitudeofgratitude #cat #mentalalchemywellness #sleep #ambassador #medulistradingpost #routines #mentalhealthmatters #mentalhealthwarrior #therapy #mindovermatter #lovesonnet #cbt #cannabisculture #canadiancannabis #HamOnt #Shakespeare

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WELCOME

WELCOME to the Mental Alchemy Wellness ๐Ÿ“ฟ โœจ Spreading love & light one mala & gratitude book at a time. We want to be a part of your transformative journey to becoming the best you!

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