My Full Time Athlete

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My Full Time Athlete My Full Time Athlete provides a Motivational blog to help athletes improve their confidence and emot

My goal is to increase emotional strength and stability through positive but constructive motivation by connecting my experience as a competitive gymnastics coach and my background in social work.It breaks my heart to see physically capable athletes give up because their emotional strength is weak. My Full Time Athlete can help athletes improve their confidence and believe in themselves so they can reach their highest potential! MFTA offers a gymnastics specific section to help educate coaches on how to raise young kids into talented and strong higher level gymnasts.

Private Lesson times have been updated for September - December 2026. Both locations - Hamilton Mountain & Stoney Creek....
09/16/2026

Private Lesson times have been updated for September - December 2026.

Both locations - Hamilton Mountain & Stoney Creek.

Choose your location, then your coach, then your time. 👇

Activity Messenger: Emails, SMS, Forms & Waivers for Sports & Leisure.

A room full of highly trained entrepreneurs, coaches, and specialists across tumbling, cheer, gymnastics, business and l...
05/11/2026

A room full of highly trained entrepreneurs, coaches, and specialists across tumbling, cheer, gymnastics, business and leadership ✨

One thing I’ve learned through the years is that your environment quietly shapes your standards.

There’s a reason so many successful entrepreneurs, athletes, and high performers intentionally put themselves in rooms that challenge them. Growth rarely happens in environments where you’re the most comfortable.

The right room doesn’t just applaud your success…
it stretches your vision.
It sharpens your mindset.
It expands your capacity.
And it helps build the next level of you. đź’Ş

I’m incredibly honoured to stand beside people who bring so much knowledge, experience, passion, and value into one space. Rooms like this remind me why I continue to educate, evolve, and push myself to higher levels as well as the athletes, coaches, and businesses we impact along the way.

The energy and value in this photo are proof that when driven people come together with purpose, everyone grows. 🚀

02/01/2026

A sneak peak into our new space đź‘€

Just wait and see what it's going to look like in a few months! 🙌

Summer camp registration is already open for both our existing location and the new one and spots are filling up fast. Don't miss out on your chance to get in.

LEWIS RD LOCATION: 360 Lewis Rd, Stoney Creek, ON L8E 5Y7. Unit 208

UPPER WELLINGTON LOCATION: 600 Upper Wellington, Hamilton, ON, L9A3P9, Unit D.

It was all of you who made this possible and we can't wait to see you all there!

Register here: https://am.lol/p/V4sbLoG

Private lessons available! Coach Victoria has joined the team and is teaching private lessons on Saturdays from 4:30 to ...
11/02/2025

Private lessons available!

Coach Victoria has joined the team and is teaching private lessons on Saturdays from 4:30 to 6:30 p.m at Passion To Fitness in Hamilton.

Click the link in my bio to book your time with her.

We have exciting news!Coach Alena is back in the gym doing private lessons. Coach Alena is the Founder and Co-Owner of P...
11/01/2025

We have exciting news!

Coach Alena is back in the gym doing private lessons. Coach Alena is the Founder and Co-Owner of Passion To Fitness. She is back coaching again as many of you have been waiting for. She will have private and semi-private lessons open during the times below: 

👉Wednesdays: 1:00-4:00PM
👉Thursdays: 1:00-4:00PM
👉Saturdays: 3:30-5:30PM 

Her lessons will book up quickly so secure your spot today. Click the link in bio, scroll down to her name and select the length/type of class you would like!

Alena is a Nationally certified coach and an outstanding business partner.

Happy Tumbling Friends!

We’re excited to announce that Coach Lily is now offering private lessons! At MFTA, we pride ourselves on developing str...
08/14/2025

We’re excited to announce that Coach Lily is now offering private lessons!

At MFTA, we pride ourselves on developing strong fundamentals that fuel long-term progress and success. We’re thrilled to welcome Coach Lily to our team and look forward to seeing our athletes grow under her guidance.

Booking link in bio!

Gymnastics, Tumbling, Acro, Strength and Conditioning!

All summer long! Booking link in bio! 👆✉️ brittany@myfulltimeathlete.com
07/26/2025

All summer long!

Booking link in bio! 👆

✉️ [email protected]

Coach Kiara is available July 21st and 28th so don't forget to book your lesson! Booking link in bio👆Options of 30, 45 o...
07/20/2025

Coach Kiara is available July 21st and 28th so don't forget to book your lesson! Booking link in bio👆

Options of 30, 45 or 60 minutes for either private or semi-private lessons.

Email us at [email protected] if you need help booking.

A behind-the-scenes look at our coaches sharpening their knowledge on body shapes and movements during our staff trainin...
05/25/2025

A behind-the-scenes look at our coaches sharpening their knowledge on body shapes and movements during our staff training this week.

Part of building a strong team is creating an environment where your coaches can elevate themselves in an environment where learning is encouraged and a stepping stone to success.

While I was away this week, I had come in and focus on some key components where we felt the team needed to build on.

Proud of the progress! I love seeing our coaches leveling up each time we do one of these trainings. Great job, team!

We need your help! 💪🤸‍♀️ Calling all tumblers, gymnasts and/or cheerleaders.Date: March 23rd, 2025Time: 5-7pmAddress: Ki...
03/20/2025

We need your help! 💪🤸‍♀️ Calling all tumblers, gymnasts and/or cheerleaders.

Date: March 23rd, 2025
Time: 5-7pm
Address: Kids Super Gym Mississauga - 3620a Laird Rd, Mississauga, L5L6A8.

Athletes should have these skills at minimum and any additional tumbling is great! Let us know if you're free to help some amazing coaches learn.

Email us at [email protected] to let us know if you are available to help.

Address

600 Upper Wellington Street
Hamilton, ON
L9A3P9

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