I struggle to ‘catch my breath,’ every day. I was diagnosed with COPD at age of 60 and CatchYourBreath60 was born.
I am a female with Chronic Obstructive Pulmonary Disease (COPD), I had 2 Sudden Cardiac Arrests in 2016 I now suffer from Heart Failure.
Uncontrolled shortness of breath lead to heart failure and pulmonary hypertension. I had an Internal Cardiac Defibrillator (ICD) implanted.
It cost me my livelihood and my financial freedom.
Respiratory Rehabilitation gave me my life back. I follow the mantra to Eat Well, Think Positively, Exercise Daily. I am grateful and feel truly blessed for every day that I wake up.
This is my FaceBook Page @catchyourbreath60
Follow my blog at http://www.catchyourbreath60.com
Learning more about living and breathing and coping with COPD.