Hamilton Family Health Team

Hamilton Family Health Team We are a team of family doctors and health care workers who provide care to patients across the city of #Hamont

Join our #HamOntFHT Physiotherapists tomorrow, as they explain the science behind pain as well as some strategies to man...
07/15/2020

Join our #HamOntFHT Physiotherapists tomorrow, as they explain the science behind pain as well as some strategies to manage chronic pain on a day-to-day basis. Join here: https://us02web.zoom.us/j/84972368654 #ChronicPain #ChronicPainManagement #Physiotherapy

Missed any of our online workshops? Wish you could re-watch a workshop you attended? Then head over to our Youtube page,...
07/15/2020
Hamilton FHT

Missed any of our online workshops? Wish you could re-watch a workshop you attended? Then head over to our Youtube page, where you'll find recordings of our past workshops! Be sure to subscribe so you can get notified when a new video is uploaded: https://www.youtube.com/user/TheHamiltonFHT

The official youtube channel of the Hamilton Family Health Team. The HFHT, located in downtown Hamilton, is the largest Family Health Team in Ontario, servin...

Be sure to check our today's live "Infant Feeding: Texture Transition, Teething and Learning Your Baby's Signals 6-9 Mon...
07/15/2020

Be sure to check our today's live "Infant Feeding: Texture Transition, Teething and Learning Your Baby's Signals 6-9 Months" Session! Get your questions answered by our #HamOntFHT Registered Dietitians! Join here: https://us02web.zoom.us/j/82863046536

If you were tested at the Dave Andreychuk Drive Through COVID-19 Testing Centre, and have not been able to access your r...
07/15/2020

If you were tested at the Dave Andreychuk Drive Through COVID-19 Testing Centre, and have not been able to access your results, you can now return to the Drive Through Testing Centre 4 or more days after testing to pick up your results. This service is available Monday-Friday 12:00-3:00PM. If you were tested elsewhere, you will not be able to access your results at the Dave Andreychuck Drive Through.

Today's Stress Management Session has been cancelled. We will resume these sessions next Wednesday at 10AM! #StressManag...
07/15/2020

Today's Stress Management Session has been cancelled. We will resume these sessions next Wednesday at 10AM! #StressManagement #HamOntFHT

Don't forget out live "Carbs to Keto, Meal Planning Tips to Improve Your Diabetes" starts in one hour! Join our #HamOntF...
07/14/2020

Don't forget out live "Carbs to Keto, Meal Planning Tips to Improve Your Diabetes" starts in one hour! Join our #HamOntFHT Registered Dietitians through this link: https://us02web.zoom.us/j/87276719757

Tomorrow's "Stress Management Skills" session will help you understand stress and its impact on the body, mind and perso...
07/14/2020

Tomorrow's "Stress Management Skills" session will help you understand stress and its impact on the body, mind and personal relationships, and learn some practical skills to help manage stress. Join here: https://us02web.zoom.us/j/88227926956 #stressmanagement

Don't forget about our "Carbs to Keto, Meal Planning Tips to Improve Your Diabetes" session! #HamOntFHT Registered Dieti...
07/13/2020

Don't forget about our "Carbs to Keto, Meal Planning Tips to Improve Your Diabetes" session! #HamOntFHT Registered Dietitians will teach you how to plan healthy meals that will improve your post meal blood sugars with all the nutrients you need! Join here: https://us02web.zoom.us/j/87276719757

It's not too late to join our Heart-Smart Cooking Series! Call 905-667-4852 to join our 2nd demonstration session! For t...
07/13/2020

It's not too late to join our Heart-Smart Cooking Series! Call 905-667-4852 to join our 2nd demonstration session! For those of you registered - don't forget our next session is this Wednesday July 15th at 4-5PM! #HamOntFHT #HeartHealth #CookingForBetterHealth

It's not too late to join our Healthy You Lifestyle Group! Call 905-667-4852 to join our next demonstration session! For...
07/11/2020

It's not too late to join our Healthy You Lifestyle Group! Call 905-667-4852 to join our next demonstration session! For those of you registered - don't forget our next session is this Tuesday July 14th at 2-3PM! #HamOntFHT #HealthyYou

Wondering how you can stay strong by eating healthy during COVID-19? Check out this helpful infographic! #Nutrition #Hea...
07/10/2020

Wondering how you can stay strong by eating healthy during COVID-19? Check out this helpful infographic! #Nutrition #HealthyEating #StayStrong #HamOntFHT

Struggling with what to eat to improve your blood sugars? Confused by mixed messages in the media? What are carbohydrate...
07/09/2020

Struggling with what to eat to improve your blood sugars? Confused by mixed messages in the media? What are carbohydrates? Which ones can I eat? Join our Registered Dietitians to learn about key principles for planning healthy and easy meals! Join here: http://ow.ly/NfwP50ArG2M

Don't forget our live "Self Care Through Food: Preventing Common Nutritional Deficiencies" session starts in one hour. J...
07/09/2020

Don't forget our live "Self Care Through Food: Preventing Common Nutritional Deficiencies" session starts in one hour. Join our Registered Dietitians to learn how to ensure your body is getting the nutrients it needs! Join here: https://us02web.zoom.us/j/81819150074

Missed today's session? Join #HamOntFHT Counsellors next week as we continue understanding stress and its impact on the ...
07/08/2020

Missed today's session? Join #HamOntFHT Counsellors next week as we continue understanding stress and its impact on the body, mind and personal relationships, and learn some practical skills to help manage stress. Join here: https://us02web.zoom.us/j/88227926956 #stressmanagement

Don't forget our live "Infant Feeding: Introduction to Solids (4-6 Months)" session, run by Registered Dietitians, start...
07/08/2020

Don't forget our live "Infant Feeding: Introduction to Solids (4-6 Months)" session, run by Registered Dietitians, starts in one hour! Join here: https://us02web.zoom.us/j/84985033554

Don't forget our live Stress Management Session, led by #HamOntFHT Mental Health Counsellors, starts in one hour! Be sur...
07/08/2020

Don't forget our live Stress Management Session, led by #HamOntFHT Mental Health Counsellors, starts in one hour! Be sure to check it out: https://us02web.zoom.us/j/82805149551

Don't forget our live "Healthy Eating for Your Heart Starts in Your Gut!" starts in one hour. Join our Registered Dietit...
07/07/2020

Don't forget our live "Healthy Eating for Your Heart Starts in Your Gut!" starts in one hour. Join our Registered Dietitians as they provide you with tips to promote healthy bacteria in your gut. Join here: https://us02web.zoom.us/j/84725540976

Tomorrow's "Stress Management Skills" session will help you understand stress and its impact on the body, mind and perso...
07/07/2020

Tomorrow's "Stress Management Skills" session will help you understand stress and its impact on the body, mind and personal relationships, and learn some practical skills to help manage stress. Join here: https://us02web.zoom.us/j/82805149551

Join us for our FIFTH round of "Staying Active At Home!" #HamOntFHT Physiotherapists will discuss the importance of bein...
07/07/2020

Join us for our FIFTH round of "Staying Active At Home!" #HamOntFHT Physiotherapists will discuss the importance of being active & how to get started with physical activity and goal setting
Join here: https://us02web.zoom.us/j/88379964438

Feeling draggy? Have low energy, difficulty concentrating/sleeping?  You may not be getting the nutrients you need for o...
07/06/2020

Feeling draggy? Have low energy, difficulty concentrating/sleeping? You may not be getting the nutrients you need for optimal health. Join our Registered Dietitians to learn about common nutrition deficiencies & how to ensure you get what you need! Join: https://us02web.zoom.us/j/81819150074

Are you a new parent or second time parent and looking for a refresher on infant feeding? Do you have questions about wh...
07/06/2020

Are you a new parent or second time parent and looking for a refresher on infant feeding? Do you have questions about when or how to start solid food? Questions about baby-led weaning? Join our Registered Dietitians to learn more &ask Questions! Join here: https://us02web.zoom.us/j/84985033554

Did you know that fiber is a prebiotic that helps promote healthy gut bacteria? Join our Registered Dietitians to learn ...
07/06/2020

Did you know that fiber is a prebiotic that helps promote healthy gut bacteria? Join our Registered Dietitians to learn about your gut’s role in digestion, immunity, and ❤️ health, &how fibers can promote healthy bacteria in the gut. Join: http://ow.ly/lkFe50AqXY3 #HamOntFHT

It's not too late to join our Healthy You Lifestyle Group! Call 905-667-4852 to join our next demonstration session! For...
07/04/2020

It's not too late to join our Healthy You Lifestyle Group! Call 905-667-4852 to join our next demonstration session! For those of you registered - don't forget our next session is this Tuesday July 7th at 2-3PM! #HamOntFHT #HealthyYou

Do you eat when you're not hungry? Do you struggle with powerful food cravings? Do you eat to cope with your emotions? A...
07/03/2020

Do you eat when you're not hungry? Do you struggle with powerful food cravings? Do you eat to cope with your emotions? Are you frustrated by diets that just don't work? If you answered yes to any question, consider signing up for Mindful Eating! More info: http://ow.ly/cxOV50AevrR

Join #HamOntFHT Counsellors next week as we continue understanding stress and its impact on the body, mind and personal ...
07/02/2020

Join #HamOntFHT Counsellors next week as we continue understanding stress and its impact on the body, mind and personal relationships, and learn some practical skills to help manage stress. Join here: https://us02web.zoom.us/j/82805149551 #stressmanagement

It's not too late to join our Healthy You Lifestyle Group! Call 905-667-4852 to join our next demonstration session! For...
06/27/2020

It's not too late to join our Healthy You Lifestyle Group! Call 905-667-4852 to join our next demonstration session! For those of you registered - don't forget our next session is this Tuesday June 30th at 2-3PM! #HamOntFHT #HealthyYou

Ever heard of the Trans Health Knowledge base? This Rainbow Health Ontario website has the answers to FAQs from #trans a...
06/26/2020
How do I change my name and/or sex marker on my Canadian Passport or SIN card? | Trans Health Knowledge Base

Ever heard of the Trans Health Knowledge base? This Rainbow Health Ontario website has the answers to FAQs from #trans and #non-binary folks in #Ontario, like how to talk to your health care provider about trans health care. Check it out! https://transfaqs.rainbowhealthontario.ca/ #pride #HamOntFHT

Note: when updating information on your passport,[1] you must submit a completely new passport application. Even if you have a valid passport, the renewal form is not sufficient. To update your name or sex designation on Canadian passport, you will need: The Adult General Passport Application (PPTC....

Don't forget our live "Skills to Reduce Anxiety" session, led by #HamOntFHT Mental Health Counsellors, starts in one hou...
06/25/2020

Don't forget our live "Skills to Reduce Anxiety" session, led by #HamOntFHT Mental Health Counsellors, starts in one hour! Join here: https://us02web.zoom.us/j/83777732779 #ManageAnxiety #MentalHealth #Anxiety

Join us tomorrow for our fourth round of "Staying Active At Home!" #HamOntFHT Physiotherapists will discuss the importan...
06/24/2020

Join us tomorrow for our fourth round of "Staying Active At Home!" #HamOntFHT Physiotherapists will discuss the importance of being active & how to get started with physical activity and goal setting
Join here: https://us02web.zoom.us/j/88379964438

Tomorrow's "Skills to Reduce Anxiety" session will help you build skills to reduce anxiety in general, and any anxiety y...
06/24/2020

Tomorrow's "Skills to Reduce Anxiety" session will help you build skills to reduce anxiety in general, and any anxiety you may have related to COVID-19. Join here: https://us02web.zoom.us/j/83777732779 #ManageAnxiety #MentalHealth #HamOntFHT

Address

Central Office: 123 James Street North, Suite 300
Hamilton, ON
L8R 2K8

Opening Hours

Monday 08:30 - 19:30
Tuesday 08:30 - 19:30
Wednesday 08:30 - 19:30
Thursday 08:30 - 19:30
Friday 08:30 - 16:30

Telephone

905-667-4848

Alerts

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