Hamilton Family Health Team

Hamilton Family Health Team We are a team of family doctors and health care workers who provide care to patients across the city of #Hamont

In this stressful time, it is important to remember that there are many things outside our control that we need to let g...
03/23/2020

In this stressful time, it is important to remember that there are many things outside our control that we need to let go of. Check out this helpful guide from The Counseling Teacher #HamOntFHT

Wash your hands! It's one of the best ways to prevent spread of #COVID19. Other ways to stop the spread are staying home...
03/21/2020

Wash your hands! It's one of the best ways to prevent spread of #COVID19. Other ways to stop the spread are staying home when you're sick, not touching other people, practice social distancing, coughing into your arm or a tissue, and cleaning high-touch surfaces often. #HamOntFHT

Your health care provider might let you know that your next appointment with them is going to be over the 📞phone📞 or by ...
03/20/2020

Your health care provider might let you know that your next appointment with them is going to be over the 📞phone📞 or by 💻video chat💻. We do our best to keep things 🔒secure🔒, but here are some things you should know! #HamOntFHT

03/19/2020
Discharge instructions for possible COVID-19 in ENGLISH.

Check out this video outlining the symptoms of COVID-19, how to protect yourself/family, what to do to be well, when to worry, how testing works, &what to expect if you have COVID-19. This is not medical care. Please contact your #HamONTFHT for more info! http://ow.ly/ZArV50yQmgI

In this video we outline the symptoms of COVID-19, how to protect yourself and your family, what to do to be well and when to worry. This video is not a subs...

We all have a role to play in keeping folks safe from #COVID19. Do your part! #HamOntFHT
03/19/2020

We all have a role to play in keeping folks safe from #COVID19. Do your part! #HamOntFHT

This is what #HamOntFHT is doing in response to #COVID19.
03/17/2020

This is what #HamOntFHT is doing in response to #COVID19.

We're following #COVID19 guidelines set by Hamilton Public Health Services. If you want an update on what's happening in...
03/15/2020

We're following #COVID19 guidelines set by Hamilton Public Health Services. If you want an update on what's happening in #HamOnt, or if you're not sure what to do if you have symptoms, the City of Hamilton has reliable info. We'll repost info as it becomes available. #HamOntFHT

Please note that in light of COVID-19, all HFHT Groups are cancelled until further notice #HamOntFHT #StaySafe
03/15/2020

Please note that in light of COVID-19, all HFHT Groups are cancelled until further notice #HamOntFHT #StaySafe

Read this if you're a patient at one of our central office locations! #HamOnt #HamOntFHT #COVID19
03/13/2020

Read this if you're a patient at one of our central office locations! #HamOnt #HamOntFHT #COVID19

Our pharmacists can help you manage your #diabetes by teaching you how to check your blood sugar and how to take your in...
03/11/2020

Our pharmacists can help you manage your #diabetes by teaching you how to check your blood sugar and how to take your insulin! #HamOntFHT #PAM2020

#Yum: At our Cooking For Better Health class, participants learn how food impacts their blood sugar & how to make #diabe...
03/10/2020

#Yum: At our Cooking For Better Health class, participants learn how food impacts their blood sugar & how to make #diabetes friendly meals. Recently, participants made Broccoli Lentil Tumeric Salad, Butternut Squash Fries, & Grilled Pineapple w/ Coconut over Yogurt. Drooling yet?

Do you have kids? Involving them in cooking can help them be more willing to try more foods, which can lead to a more ba...
03/09/2020

Do you have kids? Involving them in cooking can help them be more willing to try more foods, which can lead to a more balanced diet. #NutritionMonth #HamOntFHT

We're helping the Hamilton-Wentworth District School Board spread the news about upcoming meetings where YOU can talk ab...
03/06/2020

We're helping the Hamilton-Wentworth District School Board spread the news about upcoming meetings where YOU can talk about how our schools can stop bullying and support students. For more info: www.hwdsb.on.ca/safeschoolsreview

‪Dundas Patient Services Office (133 King St West) is currently closed today due to a power outage.‬‪You will be contact...
03/06/2020

‪Dundas Patient Services Office (133 King St West) is currently closed today due to a power outage.‬
‪You will be contacted to reschedule your appointment. #HamOntFHT #StaySafe‬

We had an awesome time leading our Cook With Me class in #Dundas over these past few weeks. We invited students and olde...
03/04/2020

We had an awesome time leading our Cook With Me class in #Dundas over these past few weeks. We invited students and older adults to come together to develop food skills and nutrition knowledge and enjoy time together! Our participants made veggie egg muffins, easy bagels (made from flour and greek yogurt!) and a yuuuummmy chocolate protein smoothie, plus lots of other foods. They learned safe and effective knife skills and OF COURSE, they got to eat the food they made, all together at the table! #HamOntFHT #cooking #health #nutrition #nutritionmonth2020 #mindfuleating

DYK: Pharmacists are experts at making sure the medications you take are safe and effective. When you start taking a new...
03/04/2020

DYK: Pharmacists are experts at making sure the medications you take are safe and effective. When you start taking a new medication, they will make sure it doesn't affect the other medications you may be taking! #HamOntFHT #PAM2020

Are you hungry or are you stressed? Here are some tips on listening to your hunger cues and avoiding emotional eating: h...
03/03/2020

Are you hungry or are you stressed? Here are some tips on listening to your hunger cues and avoiding emotional eating: http://ow.ly/UGnB30qlytW #HamOntFHT #NutritionMonth

Sharing on behalf of Hamilton Public Health Services: Check out their new FREE online prenatal program! Learn about preg...
03/02/2020

Sharing on behalf of Hamilton Public Health Services: Check out their new FREE online prenatal program! Learn about pregnancy, birth, breastfeeding and newborn care. The program includes interactive learning, videos, and links to resources. Healthy Families Hamilton

Did you know that March is also #Pharmacist Awareness Month? Check out what Pharmacists at #HamOntFHT do: http://ow.ly/c...
03/01/2020

Did you know that March is also #Pharmacist Awareness Month? Check out what Pharmacists at #HamOntFHT do: http://ow.ly/cqAw30qlytV #PAM2020

Happy #NutritionMonth! Did you know that healthy eating is about more than food? It's about HOW you eat too! Find out mo...
03/01/2020

Happy #NutritionMonth! Did you know that healthy eating is about more than food? It's about HOW you eat too! Find out more at: http://ow.ly/nhuD30qlytU #HamOntFHT

Do you need support with breastfeeding? Experts are available 24/7 through Telehealth Ontario, just call 1-866-797-0000....
01/29/2020

Do you need support with breastfeeding? Experts are available 24/7 through Telehealth Ontario, just call 1-866-797-0000. And remember: your #HamOntFHT team is also here to support you!

01/25/2020

Did you know that certain foods can make cigarettes taste worse? For National Non-Smoking Week Registered Dietitian, Kate, has put together some helpful tips on how to stop smoking! Check out this weeks #NutritionInAMinute below! #HamOntFHT

Interested in knowing what kind of effect quitting smoking will have on your heart? Take a quick look at this infographi...
01/25/2020

Interested in knowing what kind of effect quitting smoking will have on your heart? Take a quick look at this infographic from uOttawa and book an appointment with your #HamOntFHT team today!

It's National Non-Smoking Week! We know not smoking is difficult but your #HamOntFHT team, including your pharmacist, is...
01/24/2020

It's National Non-Smoking Week! We know not smoking is difficult but your #HamOntFHT team, including your pharmacist, is ready to help and support you. Book an appointment with your doctor today and start learning about your new journey here: http://ow.ly/ja7450y3ayn

This Alzheimer’s Awareness Month @AlzheimerCanada is sharing stories to help Canadians understand Alzheimer’s disease an...
01/23/2020

This Alzheimer’s Awareness Month @AlzheimerCanada is sharing stories to help Canadians understand Alzheimer’s disease and other forms of dementia. Read them here: ilivewithdementia.ca and remember your #HamOntFHT is here to support you! #ilivewithdementia

Can you believe we're already three weeks into 2020?! How are your resolutions going? Remember the #HamOntFHT is here to...
01/21/2020

Can you believe we're already three weeks into 2020?! How are your resolutions going? Remember the #HamOntFHT is here to help support you and your goals! Want to quit smoking? Your pharmacist can help! Want to eat healthier? Your registered dietitian can help! And so much more!

12/19/2019

Yesterday we had our annual Winter Seasonal Luncheon and our Psychiatry Team put on a little musical performance for us! Happy Holidays from our #HamOntFHT family to yours!❄️

12/16/2019
Brain Connections

Want to know how the brain gets hooked on gambling and effects your mood? Check our this short video from Brain Connections and talk to your #HamOntFHT health team about the supports available to you: http://ow.ly/QYM150xxNit

This short video is a cartoon featuring a brain character going through the phases of a gambling problem. Throughout the video, you will learn how the brain ...

Happy Holidays! Holiday hours may vary for your #HamOntFHT doctor office so be sure to call them directly❄️❄️❄️
12/13/2019

Happy Holidays! Holiday hours may vary for your #HamOntFHT doctor office so be sure to call them directly❄️❄️❄️

Today is #HumanRightsDay and this year's theme is Youth Standing Up for Human Rights as youth are leading change across ...
12/10/2019

Today is #HumanRightsDay and this year's theme is Youth Standing Up for Human Rights as youth are leading change across the globe! The #HamOntFHT strives to provide excellent care to our youth community, because only then can we have a #HealthierHamilton! #StandUp4HumanRights

12/04/2019

We’ve got new #NutritionInAMinute videos coming your way! What are some topics you would like Kate, #HamOntFHT Registered Dietitian, to tackle in 60 seconds or less?🍎⏱

Happy National Physician Assistant Day! Thank you for all the hard work you do👏👏👏 #CanadaNeedsPAs #HamOntFHT Canadian As...
11/27/2019

Happy National Physician Assistant Day! Thank you for all the hard work you do👏👏👏 #CanadaNeedsPAs #HamOntFHT Canadian Association of Physician Assistants

Happy National Physician Assistant Day! Do you know what PAs do and how they can improve health care for all? Check out ...
11/27/2019

Happy National Physician Assistant Day! Do you know what PAs do and how they can improve health care for all? Check out the short video below to learn more! #CanadaNeedsPAs #HamOntFHT

http://ow.ly/JupG50xm8Vr

Unintentional falls are the leading cause of injury for Ontarians aged 65+. Check out this quick checklist to assess you...
11/26/2019

Unintentional falls are the leading cause of injury for Ontarians aged 65+. Check out this quick checklist to assess your risk for falling or talk to your #HamOntFHT doctor. #PreventFalls2019

Healthy eating and maintaining a healthy weight are 2 of the most important things a person can do to live well with dia...
11/23/2019

Healthy eating and maintaining a healthy weight are 2 of the most important things a person can do to live well with diabetes/avoid developing type 2 diabetes. We know this is hard, that's why your #HamOntFHT registered dietitian is always ready to help! #DiabetesAwarenessMonth

11/21/2019

Do you suffer from heart burn? Kate Park, #HamOntFHT Registered Dietitian, has a quick 60-second message with some tips and tricks on how to identify causes of heart burn and how to alleviate it! Check out this week’s #NutritionInAMinute

Did you know that most fall-related injuries to kids under 5 happen in the home? Here are some tips and tricks to help p...
11/20/2019

Did you know that most fall-related injuries to kids under 5 happen in the home? Here are some tips and tricks to help prevent falls in the home! #HamOntFHT #PreventFalls2019

Do you need support with breastfeeding? Experts are available 24/7 through Telehealth Ontario, just call 1-866-797-0000....
11/18/2019

Do you need support with breastfeeding? Experts are available 24/7 through Telehealth Ontario, just call 1-866-797-0000. And remember: your #HamOntFHT team is also here to support you!

November is Falls Prevention Month! Falls are the leading cause of injury-related hospitalizations among older adults an...
11/16/2019

November is Falls Prevention Month! Falls are the leading cause of injury-related hospitalizations among older adults and hospital admissions from injuries for kids ages 0-9! Stay tuned this month for tips and tricks to prevent falls! #HamOntFHT #PreventFalls2019

11/15/2019

Mindful eating might sound like your getting zen with your cheeseburger but it’s a little more practical than that! Kate Park, #HamONTFHT Registered Dietitian, has a quick 60-second message with some tips and tricks on how to eat mindfully! Check out this weeks #NutritionInAMinute

Address

Central Office: 123 James Street North, Suite 300
Hamilton, ON
L8R 2K8

Opening Hours

Monday 08:30 - 19:30
Tuesday 08:30 - 19:30
Wednesday 08:30 - 19:30
Thursday 08:30 - 19:30
Friday 08:30 - 16:30

Telephone

905-667-4848

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