Think Health

Think Health Think Health is dedicated to helping you achieve your fitness goals.

No matter what field you are in, this is for everyone ….
01/16/2015
10 Tips for Weight Loss that Lasts

No matter what field you are in, this is for everyone ….

Losing weight is difficult but keeping it off can be even more challenging.

Really, really easy,quick , feel good tips to on the job fitness.
01/15/2015
Undo The Damage of Sitting All Day

Really, really easy,quick , feel good tips to on the job fitness.

Your office job isn't doing your body any favors, and we're not just talking about the dangers of sitting for hours on end. The uncomfortable chair, combined with hunching over your computer, creates

Fitness and Health, the winning team
01/12/2015
3 Tips for a Healthy Immune System

Fitness and Health, the winning team

It’s time for cozy sweaters, hot chocolate, twinkly lights, snowball fights…and to focus more on supporting your immune system. Below are three simple steps to help you feel healthy and wonderful, all year long

Keeping it up in winter
01/09/2015
The Mix 'N Match Workout

Keeping it up in winter

If you need a little help changing up your fitness routine, this workout is for you!

Fun and fitness together makes happy, healthy and beautiful inside and out
01/06/2015
Why Working Out Is the New Going Out

Fun and fitness together makes happy, healthy and beautiful inside and out

Nightclub Cardio, founded by Houston's Jennifer Brugh—who wished she could count clubbing as exercise but couldn't get sweaty enough in her heels and...

01/02/2015

A Beautiful Irish toast that serves well a good wishes for a New Year. May the road rise up to meet you. May the wind be always at your back. May the sun shine warm upon your face; the rains fall soft upon your fields and until we meet again, may God hold you in the palm of His hand.

Beauty, health both physical and mental, begin with physical fitness which include the food we eat and exercise.  Here a...
12/30/2014
4 Things You Can Do This Week to Be a Happier Person

Beauty, health both physical and mental, begin with physical fitness which include the food we eat and exercise. Here are some ideas how to achieve this goal easily through the Holiday season.

Finding happiness in your everyday life can also make a positive impact on your overall health. But if you aren't feeling that happy on a daily basis, what can be done to change that?

12/26/2014

Warmest wishes for a Merry Christmas
and a Happy New Year


Peace on Earth and Joy to all Wishing you Joy and Peace at Christmas
and throughout the New Year

Good to know, better to try
12/24/2014
Shape Magazine

Good to know, better to try

The latest detox fad claims to remove toxins, prevent hangovers, and purify your body. But is there any truth to its promises?

Great TIPS!
11/21/2014
15 Best Workout Tips of All Time

Great TIPS!

Want to know the secrets to getting a toned, trim body in record time? We did too, so we went straight to the top personal trainers, exercise physiologists and fitness instructors for the ultimate moves and motivation tricks to kick a fitness routine into high gear. Put a few of these tips into ac…

Think Health's cover photo
11/21/2014

Think Health's cover photo

Think Health
11/21/2014

Think Health

Address

602 Upper James St
Hamilton, ON
L9C 2Y8

Telephone

4163160941

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