Motion Health

Motion Health Motion Health, Our mission: To counteract the “de-conditioning and downward spiral” of the popul

Operating as usual

Have a great Easter Everyone!
04/04/2021

Have a great Easter Everyone!

Have a great Easter Everyone!

Happy St Patrick's Day everyone!
03/17/2021

Happy St Patrick's Day everyone!

Happy St Patrick's Day everyone!

Be ready to ride this spring? Think ebike! Contact Peter at 905-906-8660
01/16/2021
Motion Health - Victoria

Be ready to ride this spring? Think ebike! Contact Peter at 905-906-8660

In response to the need of an aging population driven to lead a more active and independent life, Motion Health has help to developed technologies, procedures and devices to help increase musculoskeletal mobility, as well as non-invasive technologies to treat the pain associated with Osteoarthristis...

Happy 2021 everyone :)
12/31/2020

Happy 2021 everyone :)

Motion Health's cover photo
12/31/2020

Motion Health's cover photo

Merry Christmas Everyone XO
12/24/2020

Merry Christmas Everyone XO

12/11/2020
Experience goes a long way.... #vibrationmachine #anecdotal
12/05/2020
Vibration Guide

Experience goes a long way.... #vibrationmachine #anecdotal

Many using vibration machines experience benefits not necessarily validated with a study, experience and anecdotal are growing and I doubt that science will ever validate all the positive effect these machines offer.

Wishing a wonderful Thanksgiving Weekend to Friends & Family to the South!
11/27/2020

Wishing a wonderful Thanksgiving Weekend to Friends & Family to the South!

Now at Motion Health! Call Peter at 905-906-8660. #ebike #cycling #motocross #bikes
11/13/2020

Now at Motion Health! Call Peter at 905-906-8660. #ebike #cycling #motocross #bikes

10/21/2020
Vibration Guide

Upper Body tips for tension and more! #vibrationmachine #motionhealth

Relieve Neck and Shoulder Tension whenever you need with these upper body tips using your vibration machine, #vibrationguide #upperbody

Contact Motion Health for the best in Marin Bikes call Peter at 905-906-8660. #mountainbike #marinbikes #motionhealth
10/13/2020
The 10 Best, Coolest, Most Exciting Bikes From Marin

Contact Motion Health for the best in Marin Bikes call Peter at 905-906-8660. #mountainbike #marinbikes #motionhealth

From the innovative Wolf Ridge mountain bike to the affordable Hawk Hill to the super cool Four Corners, these are the top Marin bikes.

Blast from the past... Toronto National Home Show 😎
10/08/2020

Blast from the past... Toronto National Home Show 😎

Peter at the Toronto Home Show Toronto 2014

They say you never forget how to ride a bike, so maybe it's time to climb aboard a two or three wheeler and enjoy the he...
10/07/2020
The top 5 benefits of cycling - Harvard Health

They say you never forget how to ride a bike, so maybe it's time to climb aboard a two or three wheeler and enjoy the health benefits of cycling. Here are the top 5 benefits according to Harvard Medical School. #cycling #motionhealth

Bike riding has many health benefits. It’s easy on the joints, it’s an aerobic workout, it builds muscle and bone, and it helps with everyday activities, such as walking and stair climbing. People who have heart disease, arthritis, or thi...

Thinking E-Bike? Think Motion Health - Call Peter 905-906-8660.
09/29/2020

Thinking E-Bike? Think Motion Health - Call Peter 905-906-8660.

Many of you have experienced unexpected benefits using a machine! #wholebodyvibration #motionhealth
09/26/2020
Vibration Guide

Many of you have experienced unexpected benefits using a machine! #wholebodyvibration #motionhealth

Practical experience drives my coaching and many of the benefits these machines offer have yet to be understood but everyone. #wholebodyvibration #vibrationmachine

09/19/2020
Vibration Guide

Tone up with thee 3 simple moves using your vibration machine. #wholebodyvibration #vibrationmachine #motionhealth

Tone Up Tuesday- Targeting thighs, glutes and maybe more than you expected! Experience the benefits with this short routine. Please feel free to share! #wholebodyvibration #toning #cellulite #weightloss #vibrationguide Debby Pelletier

09/17/2020
#wholebodyvibration
09/15/2020

#wholebodyvibration

It's finally ready!!
Susan is one of THE MOST unassumingly brilliant therapists I've had the pleasure of talking to. She has a unique way of seeing and doing things that gives her the most amazing insights - and results - with her kids and I can't wait for you to jump in and have a listen.

If you do nothing else this week, stick on some headphones whilst you take the dog for a walk, dust the shelves or do the laundry. This is going to knock your socks off!

>> https://www.wiredondevelopment.com/post/cutting-edge-practice-for-pediatric-physical-and-occupational-therapists-with-dr-susan-hastings

Some of the things we cover in Susan's interview:

Fixing the Snake Bum 25:53 minutes

An innovative foot technique 35:18 minutes

WBV 39:32 minutes

Combining estim + WBV 45:30 minutes

Leaping forwards with eStim 46:18 minutes

The key to excellence in clinical practice 48:39 minutes

Galileo because... 51:44 minutes

Questions 55:07 minutes

Epilepsy 55:31 minutes

Training 56:22 minutes

and MUCH MUCH more!

#biking #motionhealth
09/13/2020

#biking #motionhealth

09/12/2020
Vibration Guide

Squat basics when using your vibration machine. #squats #wholebodyvibration

Why Squats? This is probably the single most effective exercise when using yor vibration machine. Build strength, burn calories and more with our tips and short routine. #wholebodyvibration #vibrationmachine #squats

#new #motionhealth
09/11/2020

#new #motionhealth

Thinking E-Bike? You're thinking clearly... Contact Peter at 905-906-8660 in Hamilton. #ebikes #motionhealth
09/08/2020

Thinking E-Bike? You're thinking clearly... Contact Peter at 905-906-8660 in Hamilton. #ebikes #motionhealth

Motion Health's cover photo
09/07/2020

Motion Health's cover photo

#biking #motionhealth
09/05/2020

#biking #motionhealth

All Electric, Green Transportation. In Hamilton call 905-906-8660. #ebike #motionhealth 😎
09/05/2020
Motion Health - Victoria

All Electric, Green Transportation. In Hamilton call 905-906-8660. #ebike #motionhealth 😎

09/04/2020
Motion Health Premier Vibration Platforms

Motion Health is your source for high acceleration vibration machines and after support check us out at motionhealth.com. #vibrationmachine #wholebodyvibration

Now we're talking... have a great weekend everyone! #ebikes #cycling 😎
08/28/2020

Now we're talking... have a great weekend everyone! #ebikes #cycling 😎

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Hamilton, ON
L9B 2N5

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