Vital Spark

10/08/2021

10/07/2021

10/07/2021

10/02/2021

Timeline Photos

09/24/2021

You don’t throw out the 🔦, You change the 🔋
#WeCanFixThis

09/16/2021

09/06/2021

09/06/2021

09/05/2021

Message from White Eagle, Hopi indigenous ✨

“This moment humanity is going through can now be seen as a portal and as a hole. The decision to fall into the hole or go through the portal is up to you.

If you repent of the problem and consume the news 24 hours a day, with little energy, nervous all the time, with pessimism, you will fall into the hole. But if you take this opportunity to look at yourself, rethink life and death, take care of yourself and others, you will cross the portal. Take care of your homes, take care of your body. Connect with your spiritual House.

When you are taking care of yourselves, you are taking care of everything else. Do not lose the spiritual dimension of this crisis; have the eagle aspect from above and see the whole; see more broadly.

There is a social demand in this crisis, but there is also a spiritual demand -- the two go hand in hand. Without the social dimension, we fall into fanaticism. But without the spiritual dimension, we fall into pessimism and lack of meaning. You were prepared to go through this crisis. Take your toolbox and use all the tools available to you.

Don't feel guilty about being happy during this difficult time.
You do not help at all being sad and without energy. You help if good things emanate from the Universe now. It is through joy that one resists. Also, when the storm passes, each of you will be very important in the reconstruction of this changed world.

You need to be well and strong. And for that, there is no other way than to maintain a beautiful, happy, and bright vibration. This is a resistance strategy.

This is what is asked of you:
Allow yourself to take advantage of this time to perform your vision-seeking rituals. What world do you want to build for you? For now, this is what you can do -- serenity in the storm. Calm down, pray every day. Establish a routine to meet the sacred every day.

Good things emanate; what you emanate now is the most important thing. And sing, dance, resist through art, joy, faith, and love."
❤️

07/01/2021

05/19/2021

Help Barb After Destructive Fire, organized by Lisa Colbert

Barb is a friend who could use support and encouragement.

Barb is a beautiful person. She dedicates her life and career to helping others. She rec… Lisa Colbert needs your support for Help Barb After Destructive Fire

12/27/2020

11/09/2020

Myths and Questions About Homelessness | The Homeless Hub

Myths and Questions About Homelessness | The Homeless Hub

The Canadian Observatory on Homelessness is the largest national research institute devoted to homelessness in Canada. The COH is the curator of the Homeless Hub.

11/03/2020

10/10/2020

09/25/2020

09/19/2020

09/17/2020

Vulnerability Conflict

Vulnerability Conflict

I try to live my life softly, and to move with the things I have learned to apply to my life that align me spiritually and congruently with my authentic self. There are times when this becomes toxi…

09/08/2020

07/30/2020

Mareas -Comprehensive Therapeutic Services for Children & Families

A great info-graphic with strategies to help us and the ones we love when they are stuck. Sometimes its the little things each day that can help us shift our focus to something more positive.

05/31/2020

05/25/2020

7 Simple Bedtime Meditations for Better Sleep — Rachael Kable

7 Simple Bedtime Meditations for Better Sleep — Rachael Kable

I look forward to going to bed at the end of the day. I love climbing under the blankets, chilling out and drifting off to sleep. When I wake up the next day, I tend to feel refreshed and well-rested. But it hasn’t always been this way. There have been times when I’ve screamed into a pillo

05/19/2020

05/03/2020

Inner Being Whispers

05/01/2020

Coronavirus prompts Canada to roll out safe drugs for street users

Covid 19 is colliding into the opiod epidemic. Last year over 3,000 Canadians died of an op**te overdose. #safesupply and #decriminalization will save lives!

National Day of Action on The Overdose Crisis 2020 #supplyorwedie

Let your voice be heard, educate yourself. Be kind. More info at:
https://torontoharmreductionalliance.ca/safe-supply/?fbclid=IwAR30SWSogzD-u0YwFmD95nSopdPlca7Vuoq_zvl3ZAYx4u6_gj_tq6E75pA

Canada's Pacific province of British Columbia was already battling an opioid epidemic when the new coronavirus hit, compounding the threat to drug users, many of whom are homeless and particularly vulnerable during the pandemic.

04/26/2020

04/24/2020

The Science and Practice of Staying Present Through Difficult Times - Mindful

https://www.mindful.org/science-practice-staying-present-difficult-times/

Research suggests that when we turn towards pain and discomfort, we can experience less of it. Plus — a guided meditation for being mindful when things get tough.

04/24/2020

04/22/2020

04/22/2020

04/18/2020

https://connectability.ca/what-to-do-while-in-isolation-covid-19-resources/ has a jam packed resource page with everything from simple language and social stories about covid 19 to links to authors reading their story books, virtual nature cams and museums, escape rooms and more! Targeted at people with different abilities and great for everyone.

04/10/2020

You Learn Grace

I enjoyed reading this article. Maybe you will too...

04/10/2020

Sea Glass Therapy

04/05/2020

What you know about mental health is likely wrong

Love Timothy Gordon and his approaches to mental health...

Mental health related problems have suffered a long history of stigma. What makes matters worse is the dominant narrative, the biggest story that is spun abo...

04/05/2020