Vital Spark

Vital Spark Lisa is a professional public speaker. She shares her raw and uplifting story of addiction. She teaches compassionate leadership and communication.
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Vital Spark was created as part of my natural transition through education, career, parenting, business ownership and addiction to recovery. Vital Spark has come from my desire to simply enhance my own life while benefiting other addicts, my community and the world. http://lisacolbert.ca

07/01/2021
12/27/2020
Myths and Questions About Homelessness | The Homeless Hub
11/09/2020
Myths and Questions About Homelessness | The Homeless Hub

Myths and Questions About Homelessness | The Homeless Hub

The Canadian Observatory on Homelessness is the largest national research institute devoted to homelessness in Canada. The COH is the curator of the Homeless Hub.

11/03/2020
10/10/2020
09/25/2020
09/19/2020
Vulnerability Conflict
09/17/2020
Vulnerability Conflict

Vulnerability Conflict

I try to live my life softly, and to move with the things I have learned to apply to my life that align me spiritually and congruently with my authentic self. There are times when this becomes toxi…

09/08/2020
Mareas -Comprehensive Therapeutic Services for Children & Families
07/30/2020

Mareas -Comprehensive Therapeutic Services for Children & Families

A great info-graphic with strategies to help us and the ones we love when they are stuck. Sometimes its the little things each day that can help us shift our focus to something more positive.

05/31/2020
7 Simple Bedtime Meditations for Better Sleep — Rachael Kable
05/25/2020
7 Simple Bedtime Meditations for Better Sleep — Rachael Kable

7 Simple Bedtime Meditations for Better Sleep — Rachael Kable

I look forward to going to bed at the end of the day. I love climbing under the blankets, chilling out and drifting off to sleep. When I wake up the next day, I tend to feel refreshed and well-rested. But it hasn’t always been this way. There have been times when I’ve screamed into a pillo

05/19/2020
Inner Being Whispers
05/03/2020

Inner Being Whispers

Covid 19 is colliding into the opiod epidemic. Last year over 3,000 Canadians died of an op**te overdose. #safesupply an...
05/01/2020
Coronavirus prompts Canada to roll out safe drugs for street users

Covid 19 is colliding into the opiod epidemic. Last year over 3,000 Canadians died of an op**te overdose. #safesupply and #decriminalization will save lives!

National Day of Action on The Overdose Crisis 2020 #supplyorwedie

Let your voice be heard, educate yourself. Be kind. More info at:
https://torontoharmreductionalliance.ca/safe-supply/?fbclid=IwAR30SWSogzD-u0YwFmD95nSopdPlca7Vuoq_zvl3ZAYx4u6_gj_tq6E75pA

Canada's Pacific province of British Columbia was already battling an opioid epidemic when the new coronavirus hit, compounding the threat to drug users, many of whom are homeless and particularly vulnerable during the pandemic.

04/26/2020
04/24/2020
04/22/2020
04/22/2020
I enjoyed reading this article. Maybe you will too...
04/10/2020
You Learn Grace

I enjoyed reading this article. Maybe you will too...

Sea Glass Therapy
04/10/2020

Sea Glass Therapy

04/05/2020
What you know about mental health is likely wrong

Love Timothy Gordon and his approaches to mental health...

Mental health related problems have suffered a long history of stigma. What makes matters worse is the dominant narrative, the biggest story that is spun abo...

04/05/2020
03/26/2020

“A human being is a part of the whole, called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.” – Albert Einstein

The Embodiment Conference 2020
03/23/2020
The Embodiment Conference 2020

The Embodiment Conference 2020

Coming home to the body, coming home to each other, coming home to the planet. FREE event.

Quantum World: Awaken Your Mind
03/11/2020

Quantum World: Awaken Your Mind

02/28/2020
02/23/2020
02/23/2020
Ick! I believe this is true, but for me it is not natural because bloke the article says my false beliefs about feelings...
02/20/2020
You Gotta Feel it to Heal It: Why We Have to Stop Numbing the Pain.

Ick! I believe this is true, but for me it is not natural because bloke the article says my false beliefs about feelings are a long time learned. I know I have benefited when I feel through something, yet my resistance is automatic and challenging to navigate.

Believe me. I've tried. I've tried every other way around it. And I'm here to tell you, there is none. You gotta feel it all to heal it, pass through it and get to the

What is your go to therapeutic song? I have many but when I need loud it's Disturbed, Down with the sickness and Drownin...
02/19/2020

What is your go to therapeutic song? I have many but when I need loud it's Disturbed, Down with the sickness and Drowning Pool, Bodies.

Address

Hamilton, ON

Telephone

9055183257

Products

Personal Development Life Coaching including; Addictions Support, Coaching for Life Transition, Journal Coaching,Nurturing the Inner Child and Emotional Ergonomics.

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Comments

#wedorecover #recoveryawarenessday2017 #RADHamilton2017 #mentalhealthawareness
Thank You for Being.