To Your Health Massage Therapy

To Your Health Massage Therapy We offer registered medically based massage therapy. If you have an injury/pain/rehabilitative needs, we can help. Direct billing in most cases.

The treatment of pain, musculoskeletal injuries and rehab using Registered Massage Therapy.

02/21/2019

We are currently seeking a part time therapist to work Wednesday, Thursday and Saturdays at a busy clinic on the Hamilton Mountain. Everything is included for the therapist including online booking, direct billing etc. Fair split! Please PM me for details.
RMT carries their own insurance and must be in good standing with the CMTO.

Pain has more to do with your nervous system.
12/14/2018
Why Most People Are Wrong About Injuries and Pain - SimpliFaster

Pain has more to do with your nervous system.

Although we grow up believing that injuries and pain are closely linked, this is not always the case. Various studies between tissue damage and pain show that we can have one without the other. Pain, it turns out, is a relatively complex problem, relying on environmental context and a host of other....

12/12/2018
www.appointment.co

Five Reasons to Get a Massage during the Holiday Season

The holidays are here and this time of year is all about giving, making other people’s holiday wishes come true, and selflessness. But what about you? What have you done for yourself lately? Certainly it wouldn’t hurt to treat yourself while you are out taking care of everyone else. These are the top 5 reasons to get yourself a massage this holiday season.

Stress: This is the most stressful time of year for the average person. Your shopping list is two km long, your in-laws are in town, and you’re out of time! Take 60 min. and let someone else release your stress-fighting hormones while you forget about your to-do list.

It’s cold: When the temperature drops, muscles get tight. It happens every year. The warm loose muscles of the summer months are long gone and achy backs/hips/knees have arrived. Let a massage therapist warm up those muscles and joints and help relieve your pain.

You’re doing too much: You haven’t stopped moving, you’re carrying heavy bags, putting up lights, carrying boxes out of the crawl space, cleaning your house, etc. Your body isn’t used to standing while baking cookies for 10 hours, or spending a day on a ladder putting up your lights. You’re bound to get some kinks along the way. Massage therapy can help you recover faster.

Shoveling snow: Even the most fit of you out there are likely to get sore from shoveling (even if it hasn’t hit yet- it will). Practice the best body mechanics you can, and let a massage therapist take care of the rest.

It’s not a luxury anymore: If I have said it once, I’ve said it a thousand times- Massage is no longer considered a luxury, but rather an effective treatment for many medical conditions. Help prevent further injury and dysfunction by having a professional clinical massage therapist work on you today.

Hopefully this helps you realize that you need to take care of yourself too this holiday season. Besides, if you don’t stay healthy, who is going to make sure you have the perfect Griswold family holiday season?!
Read more health resources related to these topics:
General
Massage Therapy
back
back pain
holidays
injury prevention
massage
massage therapy
pain

Call/text 289-317-1232
book online at www.appointment.com/toyourhealth

12/05/2018

Use them don’t lose them!

Shoulders are something we can treat! Need help? Text/call 289-317-1232
11/14/2018
Registered Massage Therapists' Association of Ontario

Shoulders are something we can treat! Need help? Text/call 289-317-1232

Understanding some of the causes of injury in the massage therapy profession is a first preventive step that can add years to your career. American Massage Therapy Association - AMTA

Registered Massage Therapists' Association of Ontario
10/30/2018
Registered Massage Therapists' Association of Ontario

Registered Massage Therapists' Association of Ontario

An exploration into why we can have pain in areas that aren’t damaged, and damage in areas that aren’t painful. Massage Therapist Development Centre by Jamie Johnston Todd Hargrove

This is a great article. I worked with the Toronto Argos for a season and massage Therapy was an integral part of the at...
10/09/2018
Registered Massage Therapists' Association of Ontario

This is a great article. I worked with the Toronto Argos for a season and massage Therapy was an integral part of the athletes care. It is so important.

An overview of the ways that massage therapy can support athletic performance. Richard Lebert - Registered Massage Therapy

Don't let the holiday stress you out! Here is a recipe to cook a turkey. Now you can book your massage. Call/text 289-31...
10/05/2018
The Easiest Way to Cook a Turkey

Don't let the holiday stress you out! Here is a recipe to cook a turkey. Now you can book your massage. Call/text 289-317-1232

A short refresher with everything you need for a great bird. (Hint: All you really need to do is pop that bird in the oven.)

If you haven’t had a chance to vote and would like to, please vote before 5 pm on Tuesday Sept 25. If you have voted, th...
09/25/2018
Massage Therapist – People/Professionals

If you haven’t had a chance to vote and would like to, please vote before 5 pm on Tuesday Sept 25. If you have voted, thank you!! I love what I do and have enjoyed the 20 plus years I have been a massage therapist.

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848 Fennell Avenue East
Hamilton, ON
L8V 1W1

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