Abigail Petcoff, RMT

Abigail Petcoff, RMT Registered Massage Therapist in Hamilton, Ontario. Graduate of the Mohawk College Massage Therapy Program. Registered Massage Therapist.
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11/17/2017
www.mydoterra.com

Happy to announce I am now a proud DoTerra Wellness Advocate! I love using essential oils in my practice and at home, and I have some big surprises coming in the next little while. Please check out my website and message me if you have any questions!

https://www.mydoterra.com/abigailpetcoffrmt/#/

You only get one body.. Take care of it!
08/12/2017
MASSAGE Magazine

You only get one body.. Take care of it!

Back pain affects millions of Americans each year—and an increasing number of people are choosing massage, yoga and other complementary care over surgery, opioids, and injections.

What are your thoughts on treating lower back pain?

Neck and upper back tension is the #1 complaint amongst my clients. Whether you spend the day sitting at a desk, you lay...
07/16/2017
6 Exercises To Reverse Bad Posture

Neck and upper back tension is the #1 complaint amongst my clients. Whether you spend the day sitting at a desk, you lay in bed scrolling social media for too long, you have deadlines and assignments making you work for long periods of time on your computer, life's stresses are getting to you, or maybe you just push yourself to the max at the gym. Bad posture is very common. Everyone can benefit from these 6 simple exercises.

Massage therapy can help to reduce tension and relax muscles, but keeping up with stretching post massage will help you get the most benefits. Monthly massages paired with home-care can help you feel the best you've ever felt!

https://www.mindbodygreen.com/0-15552/6-exercises-to-reverse-bad-posture.html

Did you know that for every inch the head moves forward in posture, its weight on your neck and upper back muscles increases by 10 pounds?

Great article! Anytime I feel any tension in my neck or arms from working streching is always a quick solution. These im...
07/16/2017
36 Pictures To See Which Muscle You’re Stretching

Great article! Anytime I feel any tension in my neck or arms from working streching is always a quick solution. These images can help you learn which muscles you are streching and how to effectively carry out the stretches. Also, the visuals are pretty amazing!

http://www.lifehack.org/345771/36-pictures-see-which-muscle-youre-stretching

Learn correct technique and the specific muscles you're working with these 34 common stretches and yoga poses.

Zee Float
03/05/2017
Zee Float

Zee Float

Back pain? See how many people are using floating as a way to correct their posture and experience total relief through the effects of Epsom Salts and Anti-Gravity!

11/25/2016
James Baird Fitness and Wellness

James Baird Fitness and Wellness

CHANGE. It's a hard thing to do. Breaking old and inefficient or unproductive patterns of behavior and carve out new ones to create forward momentum.

What is your thumbscrew? What drives you? Do you want to be healthy for your children? Do you want to set a good example for others in your life? Is it your desire to look and feel better? Sick and tired of feeling sick and tired? Are you stuck at a plateau or hump that you just can't seem to get over?

Momentum is a powerful force. Create momentum by making the right choices consistently. Or enter a downward spiral by consciously making the wrong choices on a consistent basis.

Make a commitment to yourself and those around you to be the best that you can be. Whether that means losing the weight so you can be more active with the kids, or clearing up your mental so you can focus and be more productive at work..... it all starts with YOU.

Address

230 Graham Ave South
Hamilton, ON
L8K3B3

Opening Hours

Thursday 13:00 - 19:00
Friday 10:00 - 15:30
Saturday 09:00 - 13:00

Telephone

2892531003

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