Dr. Rachel Corradetti-Sargeant, ND

Dr. Rachel Corradetti-Sargeant, ND Fertility- & female-hormone-focused ND working with Conceive Health @ Niagara Fertility, and Clarity Health Burlington. I balance your hormones, improve your chance of conceiving & maintaining healthy pregnancies, and manage menopause.

I serve Liberty Village young professionals with my practice at Body In Tune located in the Market Building. I figure out your health so you don't have to!

Operating as usual

THIS DAY 4 YEARS AGO. I was lying in a hospital bed alone. My rainbow baby girl was in the NICU with her dad. I had dang...
08/18/2020

THIS DAY 4 YEARS AGO. I was lying in a hospital bed alone. My rainbow baby girl was in the NICU with her dad. I had dangerously high blood pressure and wasn’t allowed visitors. ⁣

The most incredible thing just happened - my 1st child had entered the world. And yet I couldn’t bond with her and couldn’t celebrate with others.⁣

Now, here we are 4 years later. She’s a smart little firecracker who keeps me on my toes each and every day. That day of lost bonding was no match for our mama daughter bond now. ⁣

I love this little creature who will no doubt change the world! #rainbowbaby #4yearsold #naturopathicdoctor #naturopathicmedicine #preeclampsiasurvivor #fertilitynaturopath

08/12/2020
Tosca Reno

Last few days to register for The Menopause Method. Enjoy this Q&A to learn more about menopause and more about what is in the program.

From stubborn belly fat, unbearable hot flashes to understanding Hormone Therapy, we’re leaving no stone unturned!

Dr. Rachel Corradetti-Sargeant, ND and I are answering your Menopause Questions and helping you to THRIVE (not just survive) during the big change.

🛎JOIN THE MENOPAUSE METHOD⏩ https://learn.toscareno.com/menopause-method-1

PS. This program is on sale for 50% off right now, but only until tonight (Tues Aug 11th at 11:59 pm PST.) I don’t want you to miss out or spend another minute in menopause agony. It’s time for a new approach to menopause!

08/07/2020
Tosca Reno

More information about the incredible content in The Menopause Method...

Hope you can join us!

Answering YOUR most Burning Questions about Menopause with Dr. Rachel Corradetti-Sargeant, ND 🔥🔥🔥

Questions like:

❓When do the Hot Flashes end?

❓Why have I suddenly grown an “unbudgeable” middle?

And

❓Why do I suddenly have mood swings (and acne) like a teenager?!

Hit that play button to learn the secrets to moving through Menopause with grace and ease. You don’t have to just survive. You can THRIVE in Menopause.

JOIN THE MENOPAUSE METHOD⏩⏩ https://learn.toscareno.com/menopause-method-1

Most of the time you see me posting about fertility on this page, however, I have spent years managing female hormone ca...
08/03/2020

Most of the time you see me posting about fertility on this page, however, I have spent years managing female hormone cases of all kinds. This includes the other end of the fertility spectrum - menopause.

I am so very happy to be partnering with my mom, Tosca Reno, on The Menopause Method to help women transition out of their fertile years gently and gracefully.

Learn more here...

❝I feel like my body has been hijacked❞

❝The unbudgeable midriff weight gain has been my nemesis!❞

❝I can’t even find a doctor who will spend time figuring out if my hormone levels are off. How do you get REAL help?❞

I’ve spoken with many of you in my community to find out what you wanted most from me. These are your words and struggles.

🤲Hands down you asked for support as you deal with Menopause.

💎Menopause is NOT something you need to resign yourself to as a phase of life filled with suffering. Quite the opposite!

💎This is NOT your mother’s menopause!

💎Unlike your mother and her mother before her, I’m offering you a different approach to menopause. This can be reframed as a time of empowerment, a time of liberation.

💎It’s time to show you how!

💎I’ve partnered with my daughter, Dr. Rachel Corradetti-Sargeant, ND to create a brand new program that will help you dial down the heat on hot flashes. Better yet, you’ll shrink your ever-expanding meno-pot!

💎The Menopause Method is my latest online offering to guide you through every aspect of your wellness when it comes to not just surviving, but thriving, during the big change.

You can get all the details of this revolutionary new program here ⏬

LEARN MORE▶️ https://learn.toscareno.com/menopause-method-1

If you could only choose one, what is the #1 Menopause symptom you’d love to get a handle on? Tell me about it👇

EMPOWERED 💪 I often think of what it would have been like to be a woman living in a different time:⁣⁣⁣⁣- to be my Oma li...
07/30/2020

EMPOWERED 💪 I often think of what it would have been like to be a woman living in a different time:⁣⁣
⁣⁣
- to be my Oma living in wartime Holland⁣⁣
- to be in biblical times like my namesake⁣⁣
- to be a suffragette fighting for equality⁣⁣
- to be infertile with no options⁣⁣
- to die from an ectopic pregnancy ⁣⁣less than 100 years ago
⁣⁣
We live in vastly different times where our voices are heard, we have healthcare options like never before, and even some level of equality (we still have lots of work to do).
⁣⁣
I feel grateful to live in this time so that I may empower my patients, friends, and family with my words and actions. ⁣⁣
⁣⁣
But I also look to the future and the path I must forge for the women of the future, like my daughter, especially in such unprecedented times. ⁣⁣
⁣⁣
It’s a great responsibility to be female, but It also comes with great gifts. ⁣⁣
⁣⁣
I am proud to be an empowered woman. ⁣⁣

📸 Credit: @paulbuceta⁣
⁣⁣
#challengeaccepted #womensupportingwomen #empoweringwomen #naturopathicdoctor #naturoathicmedicine

LAKE LIFE 🏊‍♀️ We try to spend as much time up north as possible over the summer. It’s one of the few places I can fully...
07/26/2020

LAKE LIFE 🏊‍♀️ We try to spend as much time up north as possible over the summer. It’s one of the few places I can fully relax. ⁣

- no make up⁣
- no hairdryer⁣
- lots of swimming⁣
- boat rides⁣
- and alllll smiles⁣

Sending you peace and summer time quiet from the lake.

WELCOME TO MY GARDEN. This is one of my happy places during pandemic life. I spent much of spring preparing the beds and...
07/22/2020

WELCOME TO MY GARDEN. This is one of my happy places during pandemic life. I spent much of spring preparing the beds and optimizing the soil. The vegetables coming out of there are so delicious. ⁣

Just like my little garden, the terrain for fertility is equally important. For plants to grow optimally we need quality soil. For good quality eggs and sperm and subsequent embryos, we need a good quality host (that’s you). ⁣

This is where diet, hormone optimization, targeted supplementation, and lifestyle factors come into major play. ⁣

It’s why I’ve chosen to focus on these topics in the Preconception Challenge that has launched this week. ⁣

We have an awesome group of participants and I’m so excited to hear about the changes people are making in their lives - and the lives of their future little babes.⁣

Are you joining us? https://mailchi.mp/3cc84aaf0d91/j5334m5lwg

#preconception #preconceptionhealthcare #ttc #ttcjourney #ivf #iui #naturopathicdoctor #naturopathicmedicine #fertilitytips #fertilityjourney #swellhealth #clarityhealthburlington #niagarafertility #preconceptionchallenge #fertilitydiet #fertilityexercise #fertilitymindfulness #preconceptiondiet #preconceptionexercise #preconceptionmindfulness #preonceptionsupplementation #fertilitynaturopath

Dr. Rachel Corradetti-Sargeant, ND
07/16/2020

Dr. Rachel Corradetti-Sargeant, ND

IT’S BACK! Are you ready to totally tune up your preconception health? ⁣

I am very happy to announce that, after a special request, I am running Round 2 of the Preconception Challenge starting this coming Monday, July 20th. ⁣

It’s 4 weeks, very informative, and totally free. ⁣

Come join in the fun by following the link in my bio. ⁣

**If you were part of the 1st round please note that I have taken your feedback and improved so please feel free to join in again for a few updates**⁣

IT’S BACK! Are you ready to totally tune up your preconception health? ⁣⁣I am very happy to announce that, after a speci...
07/16/2020

IT’S BACK! Are you ready to totally tune up your preconception health? ⁣

I am very happy to announce that, after a special request, I am running Round 2 of the Preconception Challenge starting this coming Monday, July 20th. ⁣

It’s 4 weeks, very informative, and totally free. ⁣

Come join in the fun by following the link in my bio. ⁣

**If you were part of the 1st round please note that I have taken your feedback and improved so please feel free to join in again for a few updates**⁣

Wondering what you can do to improve your chances of conceiving? I am talking the 3 Ps of Preconception and why you don'...
07/15/2020

Wondering what you can do to improve your chances of conceiving?

I am talking the 3 Ps of Preconception and why you don't have to wait a year TONIGHT at 7:30PM EDT.

This webinar is free, informative and empowering.

You can register here: https://mailchi.mp/1ad77a99e598/youdonthavetowaitayear.

There will be a replay made available for those who can't join live, however, I'll be making a special announcement during the talk.

Had a lovely chat this morning with my amazing colleague, Dr. Jordan Robertson, ND of Clarity Health in Burlington, Onta...
07/07/2020
Work With Me — Dr. Rachel Corradetti, ND - Swell Health

Had a lovely chat this morning with my amazing colleague, Dr. Jordan Robertson, ND of Clarity Health in Burlington, Ontario where I am also now working.

You can get a sense from this video of how I approach patient care. We don't mess around! Especially when it comes to miscarriage management.

Comment below with any questions.

You can learn more about booking here: http://www.rachelcorradetti.com/work

Dr. Rachel's Clinic Information

Looking for a yummy recipe to enjoy this upcoming Canada Day? Check it out.
06/30/2020
Fertility Recipes: Avocado Devilled Eggs | Conceive Health

Looking for a yummy recipe to enjoy this upcoming Canada Day? Check it out.

Are you ready for a delicious and easy to make recipe for Summer (which is preconception and fertility-friendly)? Here is a recipe from the naturopathic kitchen of Dr. Rachel Corradetti- Sargeant. INGREDIENTS 12 large eggs 1 avocado, skin removed, pitted and diced 1 teaspoon Dijon mustard 1 Tbsp fre...

MONDAY 🤦‍♀️ Amiright? My day has started off with a series of child meltdowns and tech fails. And it’s only 10am💥 ⁣⁣At l...
06/15/2020

MONDAY 🤦‍♀️ Amiright? My day has started off with a series of child meltdowns and tech fails. And it’s only 10am💥 ⁣

At least I have this trail mix ready to go ahead of time so I don’t have to worry about magically making healthy snacks appear today 🎩 ⁣

Mix the following ingredients together and enjoy: ⁣

1 cup pumpkin seeds⁣
1 cup unsweetened, dried cranberries⁣
1 cup almonds
1 cup pecans
1 cup dairy-free, sugar-free dark chocolate chips (so my 3-year-old will actually eat it) ⁣

Recipe modified from one by my mama @toscareno

If you’re looking for more recipes try out my Summer Smoothie Challenge happening this week: https://docs.google.com/forms/d/e/1FAIpQLSfQCCWVwfESgdmO6CgeNU8Ka3_NreTVsybFZhe3WAWaRUVObw/viewform

#preconception #preconceptionhealthcare #ttc #exercise #preconceptionexercise #naturopathicdoctor #naturopathicmedicine #fertilitytips #fertilityjourney #swellhealth #clarityhealthburlington #niagarafertility⁣

The energy of the world feels so heavy right now.⁣⁣I am floored by the daily shifts and changes, things being brought to...
06/04/2020

The energy of the world feels so heavy right now.⁣

I am floored by the daily shifts and changes, things being brought to the surface, injustices being called to the fore and blown apart. Growth comes from discomfort. It feels so intense and uncomfortable right now - we must be growing.⁣

I had always planned on taking a pause this past week for a family vacation. But the world is not taking a vacation right now, and it’s not the time to be quiet, so I felt compelled to speak up as a show of support. ⁣

As someone who works daily to help my patients conceive new life, and to take care of the precious lives they have, I am deeply saddened by the disrespect for human life that has been plaguing our world for centuries, but that has been so strongly brought to the fore this week. ⁣

The medicine I practice cares for all, including black lives. ⁣

I want you to know I am an ALLY. My silence so far this week was used to gather my thoughts and educate myself.⁣

I recognize my privilege, and I will continue to pray for peace, to listen, to learn, to BETTER MYSELF just as I strive to do in medicine each and every day so I can be an example of a better world for my children and for humanity.⁣

I know I can never say enough. But please know I am a SAFE SPACE. ⁣

The bravery and fortitude of humanity on display right now is magnificent. ⁣

I AM AN ALLY. I AM A SAFE SPACE. I AM STRIVING TO BE BETTER. I WILL LEARN. I STAND WITH YOU. #blacklivesmatter

Well, hello 👋 In honour of naturopathic medicine week 2020, I thought it would be a good time to reintroduce myself and ...
05/26/2020

Well, hello 👋

In honour of naturopathic medicine week 2020, I thought it would be a good time to reintroduce myself and share some news

I’m Dr. Rachel Corradetti-Sargeant, ND - a fertility-focused and hormone-focused ND practicing in 2 locations in Ontario:

1️⃣ Conceive Health at Niagara Fertility in Stoney Creek, Ontario where I work alongside Dr. Andrew Browning, MD and focus entirely on fertility - preconception, prenatal, and postpartum care.

2️⃣ NEW PRACTICE - Clarity Health in Burlington, Ontario where I focus on hormones for the general female population as well as preconception and fertility. Eventually, when we are able to get back into the clinic, I will be able to offer IV therapy here, too.

👩‍💻 Both of these locations offer virtual care while we continue to navigate pandemic mode.

⛓ Learn how to book an appointment like a complimentary 15-min consult here: http://www.rachelcorradetti.com/work

👶 I am super passionate about helping patients BALANCE, OPTIMIZE and CONCEIVE and maintain healthy pregnancies.

🇳🇱 And, just for fun, I am part Dutch hence the snap here on the canals of Delft last June.

BIRTHDAY 🎂 Wishing my rockstar fitness & nutrition queen mama Tosca Reno the most wonderful 61st birthday 🎂 Honestly, if...
05/22/2020

BIRTHDAY 🎂 Wishing my rockstar fitness & nutrition queen mama Tosca Reno the most wonderful 61st birthday 🎂

Honestly, if this is what the 60s looks like, I’m totally game!

My mom is a legend and I feel lucky to be one of her kids.

She is a miscarriage and ectopic survivor, too.

Happy Birthday Mama!

YOU DON'T HAVE TO WAIT A YEAR:- To be assessed- To understand what your body is telling you- To be listened to- To make ...
05/20/2020

YOU DON'T HAVE TO WAIT A YEAR:

- To be assessed
- To understand what your body is telling you
- To be listened to
- To make positive lifestyle changes that will impact your ability to conceive.

We will discuss all of this and more tomorrow night during my complimentary webinar.

Join us by registering here: https://mailchi.mp/1ad77a99e598/youdonthavetowaitayear

Can't wait to chat with you tomorrow night.

PRECONCEPTION NUTRITION. Preconception is that time before conceiving when we optimize as much as possible - including n...
05/19/2020

PRECONCEPTION NUTRITION. Preconception is that time before conceiving when we optimize as much as possible - including nutrition. It's one of the 3 Ps I'll be discussing on Thursday in my free webinar - You Don't Have to Wait a Year: https://mailchi.mp/1ad77a99e598/youdonthavetowaitayear

Fertility-focused nutrition is paramount when trying to conceive. The perfect fertility diet doesn't truly exist, as every person has different requirements based on their hormonal conditions, age, blood sugar balance, etc. However, we aim to hit some key elements:

- 🥑 healthy fat - some low-toxin fish, avocado, nuts & seeds, coconut
- 🐟 lean protein - plant-based can be appropriate in some cases, but low-toxin fish, eggs, and free range
- 🥦 complex carbohydrates - not sugary crap - I mean lots of veg, some grains (although this isn't always the case for every patient), and limited fruit

And this is just the beginning. Optimizing vitamins and minerals is key, too.

Join me on Thursday to learn more.

#preconception #preconceptionhealthcare #ttc #fertilitydiet #preconceptionnutrition #preconceptiondiet #naturopathicdoctor #naturopathicmedicine #nutrition #healthyfat #leanprotein #complexcarbohydrates #fertilitytips #fertilityjourney #swellhealth #niagarafertility

YOU CAN TRY AGAIN. This is a picture of my husband and me on our 1st wedding anniversary. It was a very special day for ...
05/16/2020

YOU CAN TRY AGAIN. This is a picture of my husband and me on our 1st wedding anniversary. It was a very special day for more reason than one.

I had suffered an ectopic pregnancy a few months prior to this. So not only were we celebrating one year of marriage, we were also celebrating being able to try to conceive again after 3 months of waiting time after a methotrexate injection.

This is just a piece of fertility story.

I think it's important to be really with you so I'll be sharing more about my story with you in my upcoming free fertility webinar on Thursday, May 21st at 7:30pm EST.

You can register here: https://mailchi.mp/1ad77a99e598/youdonthavetowaitayear

BLUEBERRY CASHEW SMOOTHIEThis morning’s clean-out-the-fridge smoothie was a hit. Serves 21 cup blueberries - my grocery ...
05/13/2020

BLUEBERRY CASHEW SMOOTHIE

This morning’s clean-out-the-fridge smoothie was a hit.

Serves 2

1 cup blueberries - my grocery store magically had frozen blueberries the other day
1 cup unsweetened oat milk
3 Tbsp flax seed
2 cups raw spinach
2 Tbsp cashew butter
2 scoops protein powder of your choice

Blend and enjoy the deliciousness!

I looooove creating new smoothie recipes. Any ingredients you’d like me to incorporate next?

#fertilitynaturopath #naturopathicmedicine #preconceptionhealthcare #preconceptionnutrition #recipe #fertilityrecipe #fertilitynutrition #naturopathicdoctor #niagarafertility

Address

35 Upper Centennial Parkway Suite 3D
Hamilton, ON
L8J 3W2

Opening Hours

Monday 07:00 - 21:00
Tuesday 08:00 - 15:00
Wednesday 08:00 - 15:00
Thursday 08:00 - 15:00

Telephone

+19056315353

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Helping you conceive

I have returned from maternity leave with a special announcement! I have now joined the Conceive Health Clinic team. I am now focused on helping patients trying to conceive by optimizing their health and improving their chances of success. I work at Niagara Fertility with Dr. Browning.

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Comments

What do you recommend to get 4 month old breastfed baby girl to take a bottle when mom returns to work! So far we have tried 7 bottles and various nipples and she wants nothing to do with it. Grandma can get 1 tablespoon of cereal in 2 oz of milk by spoon every 2-3 hours but that's it! That's a long time with no milk from 8am-5pm. Any advice would be appreciated.