Emanuela - Speaking Coach, Actor, Creative Wellness Method

Emanuela - Speaking Coach, Actor, Creative Wellness Method I help entrepreneurs, teachers, and all people who have a voice, to share their story and speak with confidence so that they can CONNECT with and CAPTIVATE their audience.

I'm also the creator of the Creative Wellness Method and an Actor in Hamilton, ON. Creative Wellness workshops can be done IN-PERSON or VIRTUALLY for any and all ages and abilities. Emanuela has worked with a diverse range of populations. These workshops will inspire, connect, and bring fun to your group using drama, music, and dance/yoga.

Operating as usual

It was so hard to tell my story because I was afraid people would find me arrogant and selfish.My mind would say things ...
11/26/2021

It was so hard to tell my story because I was afraid people would find me arrogant and selfish.

My mind would say things like:

👉🏻You actually think people want to hear a story about breastfeeding?

👉🏻They’re going to see what a terrible mother you are!

Or, worst of all,

👉🏻 they’ll think you’re a weak woman for having a baby when you didn’t really “want”to?

Here’s a secret… I still think these thoughts sometimes.

Telling your story is FREAKING SCARY STUFF!!

✨Yet that doesn’t mean that doing it makes you some sort of arrogant, self-absorbed, supremely confident weirdo!✨

Quite the contrary.

Being brave enough to tell your story means that you care.

❤️You care enough to heal yourself.

❤️You care enough to help someone else who might be hurting.

❤️You care enough about uniting people.

✨Because stories unite✨

If you’re hesitating to share your story or message because you’re fearful of how others will judge you, than I want you to know that,

1️⃣ you’re💯normal and,

2️⃣ I can help you!

Doing anything ALONE is extra scary but doing it with someone who’s been there and who can support you along the way,makes it fun… and most importantly, ATTAINABLE.

I ONLY have 2 spaces open to work with me next month in my 1-on-1, 3 month program - INSPIRE.

This program takes you all the way from finding your story, to mastering your voice, to owning your message and confidence, to knowing exactly when and where to share it.

If you’re ready to inspire, lead, and speak, then hit me up in the DM’s and let’s see if this program is right for you. 💪🏻

I know you can do this, and I want you to know it too!

It was so hard to tell my story because I was afraid people would find me arrogant and selfish.

My mind would say things like:

👉🏻You actually think people want to hear a story about breastfeeding?

👉🏻They’re going to see what a terrible mother you are!

Or, worst of all,

👉🏻 they’ll think you’re a weak woman for having a baby when you didn’t really “want”to?

Here’s a secret… I still think these thoughts sometimes.

Telling your story is FREAKING SCARY STUFF!!

✨Yet that doesn’t mean that doing it makes you some sort of arrogant, self-absorbed, supremely confident weirdo!✨

Quite the contrary.

Being brave enough to tell your story means that you care.

❤️You care enough to heal yourself.

❤️You care enough to help someone else who might be hurting.

❤️You care enough about uniting people.

✨Because stories unite✨

If you’re hesitating to share your story or message because you’re fearful of how others will judge you, than I want you to know that,

1️⃣ you’re💯normal and,

2️⃣ I can help you!

Doing anything ALONE is extra scary but doing it with someone who’s been there and who can support you along the way,makes it fun… and most importantly, ATTAINABLE.

I ONLY have 2 spaces open to work with me next month in my 1-on-1, 3 month program - INSPIRE.

This program takes you all the way from finding your story, to mastering your voice, to owning your message and confidence, to knowing exactly when and where to share it.

If you’re ready to inspire, lead, and speak, then hit me up in the DM’s and let’s see if this program is right for you. 💪🏻

I know you can do this, and I want you to know it too!

Friends-giving is a whole VIBE for us!Wherever you are, whatever you’re celebrating, here’s to being thankful for all th...
11/25/2021

Friends-giving is a whole VIBE for us!

Wherever you are, whatever you’re celebrating, here’s to being thankful for all the blessings in our lives today and everyday! Cheers 🥂

Friends-giving is a whole VIBE for us!

Wherever you are, whatever you’re celebrating, here’s to being thankful for all the blessings in our lives today and everyday! Cheers 🥂

I don’t feel like a leader yet.That’s what one of my clients said during our discovery call.She wanted to be seen and he...
11/24/2021

I don’t feel like a leader yet.

That’s what one of my clients said during our discovery call.

She wanted to be seen and heard but she just wasn’t sure that SHE was the type of person who could hold that kind of space.

She didn’t know if she could be the leader she dreamed of becoming.

The truth is, if you can dream it, you can become it.

If you’ve ever started a new career or role (hello motherhood), that you didn’t feel quite ready for, than these tips might help you begin to feel (and know) that you are indeed ready.

For more info on these tips, read my full article for @brainzmagazine (link in bio).

Alternately, you can watch the replay of the training I did on this last week (DM me for the link).

I’ve never liked my profile.My big nose.My sunken eyes. My crooked tooth.I didn’t like things about the way I looked, so...
11/22/2021

I’ve never liked my profile.

My big nose.
My sunken eyes.
My crooked tooth.

I didn’t like things about the way I looked, so I hesitated being seen.

Because being seen requires vulnerability (something this Aries struggles with).

I used to take photos over a million times until they were “good enough”.

I only took photos on one side of my face.

I made sure my profile was NOT the centre of attention.

I would be lying if I said I suddenly woke up and started loving those things about myself - But I’m beginning to accept them.

I’m learning to love them.

Not because I think they are aesthetically beautiful, but because they’re mine.

That’s MY big nose.
Those are MY sunken eyes and MY crooked tooth.

They make me ME.

If you struggle to show up for your audience and to be seen because of pieces of your appearance that you don’t love, than my invitation to you this week is to try accepting them.

Your vulnerability to show up anyways just might be the thing that attracts your people to you.

Little by little, you’ll start to accept and even appreciate them.

Happy Monday friends - go out there and be CAPTIVATING 👊🏻

I’ve never liked my profile.

My big nose.
My sunken eyes.
My crooked tooth.

I didn’t like things about the way I looked, so I hesitated being seen.

Because being seen requires vulnerability (something this Aries struggles with).

I used to take photos over a million times until they were “good enough”.

I only took photos on one side of my face.

I made sure my profile was NOT the centre of attention.

I would be lying if I said I suddenly woke up and started loving those things about myself - But I’m beginning to accept them.

I’m learning to love them.

Not because I think they are aesthetically beautiful, but because they’re mine.

That’s MY big nose.
Those are MY sunken eyes and MY crooked tooth.

They make me ME.

If you struggle to show up for your audience and to be seen because of pieces of your appearance that you don’t love, than my invitation to you this week is to try accepting them.

Your vulnerability to show up anyways just might be the thing that attracts your people to you.

Little by little, you’ll start to accept and even appreciate them.

Happy Monday friends - go out there and be CAPTIVATING 👊🏻

Bringing your WHOLE self to the way you present and speak IS the secret sauce to the work we do.You can’t fix parts, you...
11/20/2021

Bringing your WHOLE self to the way you present and speak IS the secret sauce to the work we do.

You can’t fix parts, you have to connect the WHOLE.

11/19/2021

If you've ever worked with me, would love to know you're experience. Comment below or send me an email and help me serve you better :)

✨You deserve to SHINE love ✨I know it’s been one heck of a year, but look at how far you’ve come!Now, it’s time to pop t...
11/19/2021

✨You deserve to SHINE love ✨

I know it’s been one heck of a year, but look at how far you’ve come!

Now, it’s time to pop the 🍾, grab your closest pals, and celebrate the amazing journey 2021 has been.

As a way of celebrating my own incredible growth (both in my business and with the clients I was blessed to serve) I am putting my signature course on SALE for nearly 40% off!😲

This year, I worked with
✅authors
✅coaches
✅teachers
✅CEO’s
✅and wellpreneurs

to help them,
🎤face their fears
🎤tell their stories with authenticity and conviction.
🎤and step into their infinite power.

❤️I am BEYOND grateful for the path the good Lord has given me. 🙏🏻

If you desire to start speaking with more confidence in a way that feels good in your body, AND, you aren’t ready to invest in coaching, than the self-paced “Captivating Speaker’s Academy” Course will give you just that.

In it, you’ll learn the 4 part Captivate Method, which includes:

• own your presence
• master your voice
• connect with your audience
• speak with grit

✨PLUS, all the BONUS tech trainings (because Lord knows the tech can really flub us up- oh, hey REELS, I’m talking to you!)✨

This course is self-paced so you can purchase now and start anytime- you have access FOR LIFE!

So go ahead and CELEBRATE 🎉

📣There has never been a more important time for you to shine your voice!

✨Sale ends FRIDAY, NOVEMBER 26th at 11pm✨

Message me for more details or the link to register.

✨You deserve to SHINE love ✨

I know it’s been one heck of a year, but look at how far you’ve come!

Now, it’s time to pop the 🍾, grab your closest pals, and celebrate the amazing journey 2021 has been.

As a way of celebrating my own incredible growth (both in my business and with the clients I was blessed to serve) I am putting my signature course on SALE for nearly 40% off!😲

This year, I worked with
✅authors
✅coaches
✅teachers
✅CEO’s
✅and wellpreneurs

to help them,
🎤face their fears
🎤tell their stories with authenticity and conviction.
🎤and step into their infinite power.

❤️I am BEYOND grateful for the path the good Lord has given me. 🙏🏻

If you desire to start speaking with more confidence in a way that feels good in your body, AND, you aren’t ready to invest in coaching, than the self-paced “Captivating Speaker’s Academy” Course will give you just that.

In it, you’ll learn the 4 part Captivate Method, which includes:

• own your presence
• master your voice
• connect with your audience
• speak with grit

✨PLUS, all the BONUS tech trainings (because Lord knows the tech can really flub us up- oh, hey REELS, I’m talking to you!)✨

This course is self-paced so you can purchase now and start anytime- you have access FOR LIFE!

So go ahead and CELEBRATE 🎉

📣There has never been a more important time for you to shine your voice!

✨Sale ends FRIDAY, NOVEMBER 26th at 11pm✨

Message me for more details or the link to register.

Often it’s what you don’t say that makes a bigger impact.Which of these do you struggle with?
11/18/2021

Often it’s what you don’t say that makes a bigger impact.

Which of these do you struggle with?

That free masterclass/playbook/webinar isn’t going to make you a great speaker. #sorrynotsorry😂 You’re getting valuable ...
11/17/2021

That free masterclass/playbook/webinar isn’t going to make you a great speaker. #sorrynotsorry😂

You’re getting valuable tips, but learning something, and actually applying it in your body are two completely different things.

I get it.
Coaching is a big investment.

For months I was a compulsive freebie hoarder too.

I consumed as many free trainings as I possibly could because I believed that one of them would finally give me the magical key to my unlocked potential.

I gotta tell you love, free isn’t going to cut it.

If you truly desire to step it up; to write that play, create that course, do that gig, or any other thing your heart is longing for (and you don’t want it to take years), then you need help.

I needed help.

We all need help.

If you are looking to:

🎤clarify your message or story

🎤identify the blocks keeping your voice and potential trapped

🎤get personalized insight into how to improve your sound

AND

🎤get support to achieve your speaking dreams,

Then “The Speaking Audit” will do just that and more.

In 40 minutes we will uncover where you are, where you want to go, and the actual steps YOU (not the cookie cutter steps the freebies give you) need to take to start getting there.

At only $55 this is an investment to kickstart your dreams that is NOT going to break the bank.

So what’s it gonna be?

Are you gonna keep doing it on your own until something magically clicks?

Or are you going to take REAL action and get the help you need and deserve?

Drop a YES below and let’s get to work 💪🏻

That free masterclass/playbook/webinar isn’t going to make you a great speaker. #sorrynotsorry😂

You’re getting valuable tips, but learning something, and actually applying it in your body are two completely different things.

I get it.
Coaching is a big investment.

For months I was a compulsive freebie hoarder too.

I consumed as many free trainings as I possibly could because I believed that one of them would finally give me the magical key to my unlocked potential.

I gotta tell you love, free isn’t going to cut it.

If you truly desire to step it up; to write that play, create that course, do that gig, or any other thing your heart is longing for (and you don’t want it to take years), then you need help.

I needed help.

We all need help.

If you are looking to:

🎤clarify your message or story

🎤identify the blocks keeping your voice and potential trapped

🎤get personalized insight into how to improve your sound

AND

🎤get support to achieve your speaking dreams,

Then “The Speaking Audit” will do just that and more.

In 40 minutes we will uncover where you are, where you want to go, and the actual steps YOU (not the cookie cutter steps the freebies give you) need to take to start getting there.

At only $55 this is an investment to kickstart your dreams that is NOT going to break the bank.

So what’s it gonna be?

Are you gonna keep doing it on your own until something magically clicks?

Or are you going to take REAL action and get the help you need and deserve?

Drop a YES below and let’s get to work 💪🏻

I had zero experience…Other than a brief play writing class in college, I had never written a play before… let alone a p...
11/16/2021

I had zero experience…

Other than a brief play writing class in college, I had never written a play before… let alone a play about my life.

I questioned myself over and over and over again.

📣My ego kept screaming, “who the heck do you think you are!!?”

I was a nobody.😳

But I did it anyways.

I DECIDED that just because I didn’t have the experience, didn’t mean I couldn’t do it.

I started to visualize myself performing my play.

I rehearsed at home and got feedback from peers I trusted.

I recorded and watched myself.

Then I sold the heck out of it.

I talked about it and advertised it to anyone who would listen.

Did I know how to market? Nope.

Did I know anything about PR? Nope.

My little play went on to win “Best in Venue” at the Hamilton Fringe Festival because I stepped WAY out of my comfort zone and acted like I knew exactly what I was doing.

✨I’m sharing this with you today because I know how uncomfortable it is when you feel like a nobody with no experience, trying something new.✨

🎤I also know that you CAN do it.🙌🏻

You can visualize and then step into that role of your dreams (and by role I mean the role in the play of your life).

I wrote an article for @brainzmagazine all about this. Check it out in the link in my profile and share it with your friends!

Happy Monday friends!

I had zero experience…

Other than a brief play writing class in college, I had never written a play before… let alone a play about my life.

I questioned myself over and over and over again.

📣My ego kept screaming, “who the heck do you think you are!!?”

I was a nobody.😳

But I did it anyways.

I DECIDED that just because I didn’t have the experience, didn’t mean I couldn’t do it.

I started to visualize myself performing my play.

I rehearsed at home and got feedback from peers I trusted.

I recorded and watched myself.

Then I sold the heck out of it.

I talked about it and advertised it to anyone who would listen.

Did I know how to market? Nope.

Did I know anything about PR? Nope.

My little play went on to win “Best in Venue” at the Hamilton Fringe Festival because I stepped WAY out of my comfort zone and acted like I knew exactly what I was doing.

✨I’m sharing this with you today because I know how uncomfortable it is when you feel like a nobody with no experience, trying something new.✨

🎤I also know that you CAN do it.🙌🏻

You can visualize and then step into that role of your dreams (and by role I mean the role in the play of your life).

I wrote an article for @brainzmagazine all about this. Check it out in the link in my profile and share it with your friends!

Happy Monday friends!

“What makes you different?”Totally a valid question that someone asked me recently which inspired this post.It may feel ...
11/11/2021

“What makes you different?”

Totally a valid question that someone asked me recently which inspired this post.

It may feel bold to talk about what makes you different, but the truth is, people want to know.

Why you?

Why should we listen to your voice?

What makes your talk different than someone else’s?

Its ok if you’re scared.Your fears don’t define you.Its ok to hold back sometimes.To stay small.To wait until you’re rea...
11/10/2021

Its ok if you’re scared.

Your fears don’t define you.

Its ok to hold back sometimes.

To stay small.

To wait until you’re ready.

Don’t compare someone else’s 10 years from now, to your “right now”.

Its ok if you feel scared, judged, embarrassed, stupid, weak, and unimportant.

I’ve felt all those things too.

This is not an easy thing you are trying to create.

This is not something that a weak heart can handle.

Its ok to be scared of your audience, and afraid of messing up.

You are where you are.

📣But you don’t have to stay there.

✨If your dream is to speak, to share your story, and to make an impact with your voice- then you owe it to yourself to face those fears, one day at a time.✨

You can do it alone, at your own pace.

Or you can do it with someone who will guide you out of fear and into creative liberation.

You can take all the time you need and do it alone, or you can say YES and get my help to step outside of your comfort zone and start giving the world your words, your message, your voice.

Are you ready to say YES to your voice?

Its ok if you’re scared.

Your fears don’t define you.

Its ok to hold back sometimes.

To stay small.

To wait until you’re ready.

Don’t compare someone else’s 10 years from now, to your “right now”.

Its ok if you feel scared, judged, embarrassed, stupid, weak, and unimportant.

I’ve felt all those things too.

This is not an easy thing you are trying to create.

This is not something that a weak heart can handle.

Its ok to be scared of your audience, and afraid of messing up.

You are where you are.

📣But you don’t have to stay there.

✨If your dream is to speak, to share your story, and to make an impact with your voice- then you owe it to yourself to face those fears, one day at a time.✨

You can do it alone, at your own pace.

Or you can do it with someone who will guide you out of fear and into creative liberation.

You can take all the time you need and do it alone, or you can say YES and get my help to step outside of your comfort zone and start giving the world your words, your message, your voice.

Are you ready to say YES to your voice?

Address

Hamilton, ON

Products

CAPTIVATE Facebook Community (Free)
1-to-1 coaching for speakers (hourly rate)
INSPIRE program: 3 month virtual group coaching to build your story.
Creative Wellness Method: Book a workshop for your group today!

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Creative Wellness

Creative Wellness is headed by Emanuela Hall. Emanuela is an entrepreneur, actress, playwright, yoga instructor, and mom of 2. Using expressive arts, Emanuela supports women who feel disconnected after motherhood. She helps them to be confident in their new roles, love their new bodies, and find their voice so that they can joyfully serve the people they love while still making time for the things they love.

Services include:

90-Day “Discover Your Spark” Online Coaching Program

The Full-Day “Nurtured Mother” Live Retreat

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Comments

My Breast Self wins best of mini-Series. Creative Wellness Tourism Hamilton Photo by Dave Pijuan-Nomura
I was delighted to meet Emanuela Hall at the YWCA Hamilton Entrepreneur Show. She offers expressive arts for older adults and restorative yoga. If you haven't had her visit your senior studio, I highly suggest you do so now! Creative Wellness with Emanuela