The Healing Grove

The Healing Grove The Healing Grove is a Hamilton, Ontario based business, which has a fierce dedication to holistic wellness. We are certified in prenatal and general nutrition, reiki, Thai massage, yoga, birthing education, mindfulness mediation, hypnosis and more!
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We won again! In the category of Holistic Healing Service of the Year - you voted for us!Thank you so much! We are beyon...
01/13/2021

We won again! In the category of Holistic Healing Service of the Year - you voted for us!

Thank you so much! We are beyond grateful and honoured to be your holistic service practitioners!

We won again! In the category of Holistic Healing Service of the Year - you voted for us!

Thank you so much! We are beyond grateful and honoured to be your holistic service practitioners!

04/18/2020

Are you a parent feeling like a failure, frustrated, like this whole teaching your kids thing is a lost cause?๐Ÿ˜ญ๐Ÿ˜ซ

Or maybe you're a parent working from home, feeling guilty about not being able to homeschool between reaching for the balance of every day life stuff, work, running a house hold etc ๐Ÿฅบ๐Ÿคฆ

Maybe you're pregnant thinking, the babe isn't even here yet and already I'm failing, breaking down, not strong enough? ๐Ÿคฎ๐Ÿ˜ญ

Well here's what I want to tell you:

DROP THE JUDGEMENT ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ

There is no right or wrong, especially in times like these ๐Ÿ˜ฒ

There's only TRYING OUR BEST ๐Ÿ’–

.... Now wait... stop yourself there... โœ‹๐Ÿ›‘

Did you just do the thing where you compare your "right now" to your parenting standard, your top performance or that friend who always has it together?

S T O P ๐Ÿ›‘

Trying our best is not perfection. Perfection is a made up concept, literally NOONE reaches.

Read that again... N O O N E.

Trying your best is taking care of yourself, being gentle with yourself, being honest about what you can and cannot do each day ( this one is important folks, because it changes EVERY DAY) while keeping your household fed and alive. ๐Ÿฅฐ

This is our new standard.
This is the our new normal.

Your kids will survive.
Your kids will catch up.

Your are NOT A FAILURE ๐Ÿ’–๐Ÿ’ฅ

So here's what I want you to do:

๐Ÿ’—Scream or sing it out in the shower

๐Ÿ’—Shake it out in good ol' fashion Taylor mode

๐Ÿ’— Cry. Cry a lot of giant ugly tears when you need to.

But WHY Erin?

๐Ÿ‘Because it feels SO good afterwards! ๐Ÿ˜ญโžก๏ธ๐Ÿ˜

๐Ÿ‘It embraces the emotion instead of pushing it away to get to process later, but then we never get to again (sound like you?)๐Ÿ™ˆ๐Ÿ™‰๐Ÿ™Š

๐Ÿ‘because it's okay to not be strong.
It's okay to feel like a bag of ๐Ÿ’ฉ
And it's okay to not keep it together all the time.

I am actually of the great opinion, that it's very healthy for your children to see you process emotions in a healthy way ๐Ÿ˜๐Ÿ‘

So take care of you ๐Ÿ’–๐Ÿฅฐ

Understand and accept and EMBRACE it's not all going to get done, and that's super okay too. That you might need a moment, that you might need to cry

... and THAT'S OKAY! ๐Ÿ‘๐Ÿ’–๐Ÿ˜

WOOOO!!!

Now go get down with your bad self! ๐Ÿฅณ๐Ÿคช๐Ÿ™ƒ๐Ÿค—

Hi mamas!I am so excited to share that I will be partnering with Theresa Morphy Photography  to offer you an incredible ...
12/12/2019

Hi mamas!

I am so excited to share that I will be partnering with Theresa Morphy Photography to offer you an incredible prenatal package! If you are expecting and wanting some one on one support and also wanting beautiful newborn photos then this package is for you!

Let Theresa give you a Lifestyle Newborn session to cherish always. Theresa loves capturing families and newborns in a way that is artistic, real, romantic and full of life.

Then of course you get time with me as well, Erin Fitzgerald, Prenatal empowerment coach, to empower you to love & trust your body so you can have the healthiest, happiest pregnancy and birthing possible!

For inquiries, contact either of us directly!

Your Black Friday deals are here!! Give the Gift of wellness this holiday season ๐ŸŽ„โค๏ธ3 days only!! Gift certificates are ...
11/29/2019

Your Black Friday deals are here!!
Give the Gift of wellness this holiday season ๐ŸŽ„โค๏ธ
3 days only!! Gift certificates are available :)

11/23/2019

Stay tuned for Black Friday deals ๐Ÿ˜ฒ๐Ÿคซ๐Ÿฅณ๐Ÿ˜†

The Link Between Gut Bacteria And Your Kidโ€™s Behavior Just Got Stronger
11/19/2019
The Link Between Gut Bacteria And Your Kidโ€™s Behavior Just Got Stronger

The Link Between Gut Bacteria And Your Kidโ€™s Behavior Just Got Stronger

Sometimes you might find yourself asking โ€œwhatโ€™s wrong with my kidโ€™s behavior?โ€ Well as it turns out, the bigger question could just be โ€œwhatโ€™s wrong with my kidโ€™s gut bacteria?โ€

Warmest of welcomes to our newest Reiki Level 1 graduates!! Go forward and be reiki โค๏ธ๐Ÿ™โœจ
10/25/2019

Warmest of welcomes to our newest Reiki Level 1 graduates!! Go forward and be reiki โค๏ธ๐Ÿ™โœจ

10/22/2019

Abundance filled life hacks!

10/22/2019

Reiki Level 1 happening this Friday!!!
There are still a few spots left for a lucky 3 people ๐Ÿ˜†

10/22/2019

So I'm not just getting reading for Halloween ๐ŸŽƒ๐Ÿ˜ˆ๐Ÿ‘ป but I look like it right now because my eye is doing funny things & I appear to turning into a zombie!

I've been running through some interesting ego stuff in my mind, and one topic it got me thinking about, is how
I N C R E D I B L E it is that we are constantly getting messages from our body & hearts ๐Ÿ˜ฒโค๏ธ๐Ÿ’ช

๐Ÿ’ฅ"Ouch!" ๐Ÿคฌ

๐Ÿ’ฅ"We need to rest!" ๐Ÿ˜ด

๐Ÿ’ฅ "There's something else going on here that we need your help with!"๐Ÿง

Sometimes there are things that prevent us from hearing these signals though, such as:

> Programming ourselves not to listen and turning a blind eye ๐Ÿ‘€๐Ÿ—ฃ๐Ÿง 

> Responding to stress by running away or pushing it down so we don't have to deal with it.๐Ÿƒโ€โ™€๏ธ๐Ÿ™„

> Or having so much going on that there's just too many messages and it's too noisy to pick out one specific problem ๐Ÿ˜ต

So what happens when we can't hear these cries for love, healing, water etc? ๐Ÿ‘‚๐Ÿ™๐Ÿ˜ฅ

๐Ÿ’ฆOur bodies scream louder as the problem gets worse.

๐Ÿ’ฆ We continue to lose the ability to hear whats happening.

๐Ÿ’ฆWe know something is broken, but can no longer see what it is, or know how to fix it.

๐Ÿ’ฆ Our problems start looking like an onion with all the layers instead of there being a strait a-z solution.
๐Ÿ’ฆWe feel hopeless and beyond wellness, happiness, & love.

We start believing that "there's just something WRONG with me"

Does this sound like you? Well here is today's TRUTH BOMB ๐Ÿ’ฅ๐Ÿคฏ

โค๏ธ You are a m a z i n g!

โค๏ธ There is nothing wrong with you!

โค๏ธ You are P O W E R F U L beyond measure!

You just need to be reminded and reestablish that connection again between your heart, head, and body โค๏ธ๐Ÿ’ช๐Ÿง 

The first step in every wellness journey is to become AWARE ๐Ÿ˜ฌ๐Ÿ˜ฒ๐Ÿ‘€

Aware of your body sensations.
Aware of your heart and it's feelings.
Aware of your mental patterns & processes.

It is isn't ever pretty... our experience of life is often messy and strange! That's one of the reasons we don't want to look at it in the first place ๐Ÿคข๐Ÿ’ฉ๐Ÿฅบ

This is why a M I N D F U L N E S S practice is soooooo powerful!!

Mindfulness allows you to:

๐Ÿฅฐ Calm your heart

๐Ÿคซ Quite the mind

๐Ÿค“ Understand the body

But even more so to deep dive into your own being to TAKE BACK CONTROL ๐Ÿ˜๐Ÿ™Œ

It allows you to U N D E R S T A N D all the different facets by witnessing where all the messages are coming from.

It allows you to S H I N E a giant spot light on whatever has come up for you ๐Ÿง๐Ÿ‘‡โ˜€๏ธ

It allows you to see and hear with clarity which offers yourself the C H O I C E of how to move forward!

You are giving yourself the P O W E R to decide which way is forward and which way is aligned with your greatest good!

So go get 'em tiger!! ๐Ÿฏ
Get that world! ๐ŸŒฟ๐ŸŒŽ๐ŸŒท

RAWR!!๐Ÿ™Œ๐Ÿ”ฅ๐Ÿฅฐ

The Healing Grove's cover photo
10/09/2019

The Healing Grove's cover photo

The Healing Grove's cover photo
10/09/2019

The Healing Grove's cover photo

Happy Hump Day everyone ๐Ÿ˜โ˜€๏ธWe just wanted to send out a friendly reminder to vote for your favourite Holistic Health Pra...
10/09/2019
Business | Erin Fitzgerald (The Healing Grove)

Happy Hump Day everyone ๐Ÿ˜โ˜€๏ธ

We just wanted to send out a friendly reminder to vote for your favourite Holistic Health Practice through the Hamilton Spectator's Readers Choice Awards.

We have made the TOP TEN already thanks to your support, and want to push even further! You only vote once this time around, and voting ends in 4 days so the time is nigh! ๐Ÿ˜ฌ๐Ÿ˜ฒ

We have been nominated in two categories:
1) Best Holistic Health Practice ๐ŸŒโค๏ธ
2) Best Nutritional Services ๐ŸŒฑ๐Ÿฅ—๐Ÿฅ‘

We are so honoured you have taken us this far, and so blessed to be of service to our amazing community! ๐Ÿ™๐Ÿ™ Thank you, thank you, thank you for your love and support!

You can follow the link below to cast your vote ๐Ÿ‘๐Ÿ’ฅ๐ŸŽ‰

https://www.thespec.com/readerschoice/business/erin-fitzgerald-the-healing-grove

Please log in or register with an email address and password first. You can vote for more than one business or person in the same category, but only once per business per category, under your registered email address. First choose any category or search for a business Then vote for all your favourit...

10/08/2019

This is terrifying.. here goes anyways!

10/06/2019
10/04/2019
10/02/2019

facebook live coming!! technical difficulties :P

10/02/2019

Facebook live at 12:30!
Flexing your joy muscle!

09/30/2019

Starting up facebook lives again!!
Thought I'd ask all you fine folks what you most want to hear about!! Let us know and maybe we'll pick yours

Another round of Reiki 1 certifications complete! Hereโ€™s a couple pictures from the day!
09/29/2019

Another round of Reiki 1 certifications complete! Hereโ€™s a couple pictures from the day!

Reiki Level 1 - you could be here :)
09/29/2019

Reiki Level 1 - you could be here :)

09/15/2019

Your task is not to seek for love,
But merely to seek and find all the barriers within yourself, that you have built against it.

Jelaluddin Rumi

A huge THANK YOU to everyone who voted for us in the Hamilton Spectator's Readers' Choice Awards. We had such a lovely s...
09/11/2019
Readers' Choice

A huge THANK YOU to everyone who voted for us in the Hamilton Spectator's Readers' Choice Awards. We had such a lovely surprise to find out that not only were we nominated for Best Holistic Health Practice, but that one of you also nominated us for Best Nutrition Services as well!

The votes are in and thanks to YOU, out of over 100 businesses, we are in the top 10 for both categories and we could not be more grateful!

What does this mean now? It means that we have moved forward to the final step of voting!! In this step you only VOTE ONCE. (So it's much easier for you). All you have to do is go to the links below, sign in (This is a security measure to avoid cheating) and find "Erin Fitzgerald -The Healing Grove" under Best Holistic Health and Best Nutrition Services. We are so grateful for the time and efforts you have already taken to vote for us up to this point!

Thank you from the bottom of our hearts!

https://www.thespec.com/readerschoice/categories/health-wellness-fitness-beauty/subcategories/holistic-health-healing

https://www.thespec.com/readerschoice/categories/health-wellness-fitness-beauty/subcategories/nutritional-services

08/31/2019

Have a wonderful long weekend everyone!!

Found this pen today! Donโ€™t know where it came from but I LOVE the message!
08/29/2019

Found this pen today! Donโ€™t know where it came from but I LOVE the message!

08/25/2019

โ€œLife is like a bicycle, to stay balanced, you need to keep moving forwardโ€

-Einstein

08/21/2019

โ€œYou can clutch the past so tightly to your chest that it leaves your arms too full to embrace the presentโ€.

โ€” Jan Glidewell.

08/21/2019
08/19/2019

From the wise teachings of Mahatma Gandhi- our Intention of the day: you can not control or change the actions of others. You can only control your response and reactions to it.

La Femme Fatale
08/19/2019

La Femme Fatale

08/18/2019

Stop hating yourself for everything youโ€™re not.

Start loving yourself for everything you are

08/18/2019

Extended health benefits resetting in September ?
USE them or LOSE them!

We are here for you!!

The Healing Grove will be at A Midsummer Night Dream Festival tomorrow in Gage Park Hamilton! Come check us out, and wea...
08/17/2019

The Healing Grove will be at A Midsummer Night Dream Festival tomorrow in Gage Park Hamilton! Come check us out, and wear the rainbow ๐ŸŒˆ

08/13/2019

With each decision you make today, ask yourself "Does this nourish me or rob me?"

Address

430 York Blvd
Hamilton, ON

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Comments

Are you needing some healing? Feeling hopeless or like wellness is beyond you, or maybe you're just sick of feeling sick? We want to chat to you!! We are doing some research right now to really step up our healing services, and find the way that's going to serve you in the biggest, BEST way possible! We will need 30 minutes of your time, and in return are offering you 30 minutes of ours in our coaching call where you can discuss anything you like regarding wellness!
Hey Pregnant ladies and women trying to conceive - we need your help! We are currently doing some research for an amazing program we are developing! We are looking for pregnant women or those trying conceive, who are between 25-50 and have an interest in fertility, or having the happiest, healthiest birthing and pregnancy possible. The rest of the information is in the video! Give us a shout if youโ€™d like to chat!
Being new to the wellness industry is a daunting piston for anybody to be in. All I knew is that I found myself in a position where I wanted to be the best me that I can be. The range of services that Erin offers is exactly the kind of help I was looking for, and Erin's intense focus on individual needs (in this case, my needs) is the perfect way of delivering them. The healing Grove gave me the tools I need to keep improving myself and Erin's persistence and patience work in great harmony to achieve results. 10/10.