Eco Mama Wellness

Eco Mama Wellness Holistic Nutrition, Healthy Food Prep and Eco Friendly Products Why Use Cloth Diaper? You could save over $3,000.00 during the time period that you baby is in diapers.

1 baby = approx. $100 in diapers per month(not including the cost of wipes).
(4)

Let's say your baby uses diapers until the age of 3.
$100 x 12months=$1200. $1200 x 3 years=$3600. Our diapers start at only $10.00. That is less than what you can buy the old style for. Plus our diapers are so easy. You just add your soaker inserts and snap and go. No unnecessary folding and pinning. It's as easy as 1, 2, 3. Plus you can re-use your cloth diapers for your next child or sell them

Let's say your baby uses diapers until the age of 3.
$100 x 12months=$1200. $1200 x 3 years=$3600. Our diapers start at only $10.00. That is less than what you can buy the old style for. Plus our diapers are so easy. You just add your soaker inserts and snap and go. No unnecessary folding and pinning. It's as easy as 1, 2, 3. Plus you can re-use your cloth diapers for your next child or sell them

Operating as usual

Hi Friends,We are looking for a flexible part time Nutritionist, ND or Holistic Health Care Practitioner at our Mississa...
06/09/2021

Hi Friends,

We are looking for a flexible part time Nutritionist, ND or Holistic Health Care Practitioner at our Mississauga Clarkson Location. If you know someone who might be interested please let me know.

Hi Friends,

We are looking for a flexible part time Nutritionist, ND or Holistic Health Care Practitioner at our Mississauga Clarkson Location. If you know someone who might be interested please let me know.

I got to play in the woods with my girls on the weekend.  Although K was the only one who wanted to hunt for food (forag...
05/12/2021

I got to play in the woods with my girls on the weekend. Although K was the only one who wanted to hunt for food (forage) She was so excited to learn about some new plants like banana flower (Trout lilly) and fiddle heads. We found all different kinds of fiddlehwads but unfortunately not the kind that you can eat (Ostrich fern) All in all, it was a great time that warmed my heart knowing that at least one of my kids likes doing the same things that I do. 🤣

Ok, my camera sucks but this webinar won't.  Its a free webinar sponsored by Nature's Signature - Metro Nature's Source ...
05/10/2021

Ok, my camera sucks but this webinar won't.

Its a free webinar sponsored by Nature's Signature - Metro Nature's Source and Purica

Jason Watkin is one of the most interesting speakers that I have heard.

Register at Purica.com/ns-training.

Its tomorrow night at 7:00pm EST.

Ok, my camera sucks but this webinar won't.

Its a free webinar sponsored by Nature's Signature - Metro Nature's Source and Purica

Jason Watkin is one of the most interesting speakers that I have heard.

Register at Purica.com/ns-training.

Its tomorrow night at 7:00pm EST.

I thought these were dandelions at first and I was super excited to see these pretty yellow flowers.  That was until I l...
04/15/2021

I thought these were dandelions at first and I was super excited to see these pretty yellow flowers. That was until I looked for the leaves and couldn't find any. Turns out, this dandelion look alike is called #coltsfoot. A fantastic herb that can be used to help ease symptoms of upper respiratory issues. If these wernt on protected RBG property I would go back and see if I could propagate some at home. They are quite unique. #ecomama #ecomamachristi #hamont #princesspoint #rbg

I love it when I can identify #wild plants.  Especially ones with #Medicinal or #Edible Benefits.  These are Trout Lilli...
04/14/2021

I love it when I can identify #wild plants. Especially ones with #Medicinal or #Edible Benefits. These are Trout Lillie and they were literally growing on the path that we were walking at Princess Point (a part of the Royal Botanical Gardens). 13k and 4.5 hours of hiking today. This Mama and her babies are pooped. #rbg #royalbotanicalgardens #hamont #princesspoint #troutlillies

I love it when I can identify #wild plants. Especially ones with #Medicinal or #Edible Benefits. These are Trout Lillie and they were literally growing on the path that we were walking at Princess Point (a part of the Royal Botanical Gardens). 13k and 4.5 hours of hiking today. This Mama and her babies are pooped. #rbg #royalbotanicalgardens #hamont #princesspoint #troutlillies

For those of you who are concerned with how deadly Covid is. These stats are based on the population and gives you a dea...
02/02/2021
Canada - Death rate - Historical Data Graphs per Year

For those of you who are concerned with how deadly Covid is.

These stats are based on the population and gives you a death rate percentage.

2020 7.91%
2019 7.78%
2018 7.65%
2017 7.52%
2016 7.39%

There is no massive jump in 2020.
In fact only 0.13% year over year since 2017.

2020 increase from previous year point13%
2019 increase from previous year point13%
2018 increase from previous year point13%
2017 increase from previous year point13%

Please look at data and not what our currupt politicians are telling you.

Data collected here https://www.indexmundi.com/g/g.aspx?c=ca&v=26

Sometimes I feel #crazy, until I talk to other people that are just as crazy as I am.  ♥️  I appreciate all of the #free...
12/03/2020

Sometimes I feel #crazy, until I talk to other people that are just as crazy as I am. ♥️ I appreciate all of the #freedom fighters out there. All of the people who are fighting for injustice and all of the people who have suffered at the hands of others that speak uo. Thank You for standing tall, standing proud and fighting for what is right, what is honest and what is true. It's us who will keep going and not crumble when life gets even worse. Let's stand together always. I love you. Thank You. #freedomfighter #freedimfighters #speakup #standtall #standproud #standtogether #iloveyou #istandwithadam

Pan #roasted root #veggies and crock pot.  I hope one day the girls will eat some of all of these yummy #veg.  Right now...
11/02/2020

Pan #roasted root #veggies and crock pot. I hope one day the girls will eat some of all of these yummy #veg. Right now, they still love raw veg. Which I suppose is a win because they will eat lots of them, but these are just so much yummier. 🤩

In the oven
#Turnip from #McQuesten #UrbanFarm ( #Organic )
#Garlic from #EcoMama (Mine, Organic)
#Potatoes from No Frills ($1 for a bag, cant beat that deal)
#Beets from McQueston (Organic)

In the pot
Turnip from McQuesten Urban Farm (Organic)
Garlic from Eco Mama (Mine, Organic)
#Dicon #Radish from McQuesten Urban Farm (Organic)
#Watermelon Radish from McQuesten Urban Farm (Organic)
#Carrots (conventional)

I'm absolutely going to need to freeze some of this 🤣♥️

So I'm told that these are called The Prince and they make for an amazing #mushroom gravy.  Although, the last picture I...
09/14/2020

So I'm told that these are called The Prince and they make for an amazing #mushroom gravy. Although, the last picture I think is a better match. I'm hoping im wrong and @stadnytska is right ♥️ #wildmushrooms #mushroomgravy #foraging #Ecomama #ecomamachristi #seguinontario #seguin

I think I may have identified a wild mushroom. 😂  I thought it might be lions main but this identifier says different . ...
09/14/2020

I think I may have identified a wild mushroom. 😂 I thought it might be lions main but this identifier says different . #wildnushrooms #Ecomama #ecomamachristi #seguin #mushroomhunting

The path to new adventures awaits. #ecomama #ecomamawellnees #11acres #camping #livingwild #adventure
08/22/2020

The path to new adventures awaits. #ecomama #ecomamawellnees #11acres #camping #livingwild #adventure

Who knows #mushrooms ?  I found these beauties yesterday and would love to know what they are.  And no, it's not so I ca...
08/20/2020

Who knows #mushrooms ? I found these beauties yesterday and would love to know what they are. And no, it's not so I can.eat them. 😂 I'm just fascinated by them.

Played in a #Pine #Forest today with the Love of my Life.  Dont cha like my version of #camouflage   😂🥰 #Ecomama #ecomam...
08/17/2020

Played in a #Pine #Forest today with the Love of my Life. Dont cha like my version of #camouflage 😂🥰 #Ecomama #ecomamachristi #muskoka #thefeels #holisticliving #pictureperfect

Garlic's up. #musicgarlic #garlic  I #planted these this #spring instead of last fall when your supposed to.  Not by cho...
08/04/2020

Garlic's up. #musicgarlic #garlic I #planted these this #spring instead of last fall when your supposed to. Not by choice either. By the time I went to plant them, the ground was already frozen. 🤣 I am very happy however that I still have #garlic and lots of it. Now to let it all dry so that I can save the biggest ones to plant in the fall. I will peel and freeze any that look like they didnt cure well and will #sprout. The rest will go up for sale or trade. I love this time in the season. #Ecomama #ecomamachristi #backyardfarm #urbanfarm #urbanfarming #yardtotable

First #Monach #Butterfly I've seen this year, and IN MY #BACKYARD.  Thanks to this plant I'm sure.  It's a #milkw**d pla...
07/19/2020

First #Monach #Butterfly I've seen this year, and IN MY #BACKYARD. Thanks to this plant I'm sure. It's a #milkw**d plant and its home for these butterfly's and salad for thier #caterpillars. I hope I see them soon too. ♥️♥️♥️♥️🙏🙏🙏🙏♥️♥️♥️♥️ #ecomama #ecomamawellness #backyardfarm #holisticliving @ Eco Mama Wellness

Some more food for thought.  Lets take care of our health before another pandemic hits.  If you are at risk for a diseas...
07/17/2020
Canada's higher COVID-19 death rate tied to better chronic disease control | CBC News

Some more food for thought. Lets take care of our health before another pandemic hits. If you are at risk for a disease, there are preventative measures you can take. Talk to a Holsitic Nutritionsit (we have them on staff and you get free nutritional advise in our stores) or book with an ND. A Dis"ease" is preventable and most times treatable with Holistic Health Care. If your concerned about Covid, your real concern should be the state of your health in the first place. Reach out to a Holistic Health Care Provider. There is help available.

More Canadians live longer with chronic disease, putting them at greater risk of dying from COVID-19, heart researchers say.

07/09/2020

Can you please take the time to read this letter and if you agree, send it to our mayor? They are voting on this and there is no time to waste.

[email protected]

July 8, 2020

RE: Mandatory Mask wearing

Dear Mayor
I understand that City of Hamilton council members are considering passing a new bylaw requiring mandatory masks in all indoor public areas as per the advice of the Hamilton County Health Unit.

If this had been presented and implemented back in March, and imposed during the build up and peak period in “the curve”, it would have been more acceptable and made practical sense.

Now that the curve has flattened to the point of “flat line”, and case numbers are currently at two for the city and the county combined, it seems we are closing the barn door after the horse has already escaped.

Let’s ignore the actual, negligible statistics and assume the virus is as virulent and contagious as your health director is purporting. If this is the case, then every mask being worn becomes potentially contaminated in very little time, whether being worn in solitude or among a store full of shoppers. By virtue of the fact every breath potentially draws in contaminated, infectious particles against the front of a mask, and every exhale potentially pushes contaminated,
infectious particles against the face side of the mask, this potentially, and quickly becomes the most contaminated item any one of us can have on our person, or hanging from the rear view mirror awaiting the next point of use.

So here’s what I expect your council to fulfill as commitment of their concern for the health of the
general public...

1) Every public indoor area (all stores included) hand out appropriate, new face masks, provided for free by the City of Hamilton , no exceptions. This will be the ONLY way the general public can be assured contamination is not being transferred from store to store, home to store, store
to home, car to store, store to car, car to home, home to car, etc., etc..

2) Every public indoor area (all stores included) must have a medical grade disposal unit located at the exit, and, every patron must dispose of their masks upon leaving. Every time! Once again, this will eliminate the transfer of contaminates from store to store, store to car (rear view mirror decor), car to store, car to home, home to car, etc., etc.. This disposal bin and monitoring of mask disposal must be provided free by the City of Hamilton and not become incumbent on the merchant.

3) Failing to provide this level of service and concern for the general well being of City of Hamilton citizens renders the mandatory mask bylaw null and void. Setting all collateral health consequences aside as a result of mask wearing, requesting citizens to participate in an invalid campaign to minimize spread of a contagion during a “crisis” is fraudulent in nature, and inviting cause for liability suits against city and council.

Your consideration on this matter is duly required.

Respectfully,

My baby boo lost her first tooth. Or should I say she let me pull her first wiggly tooth.  ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥...
07/07/2020

My baby boo lost her first tooth. Or should I say she let me pull her first wiggly tooth. ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️ @ Eco Mama Wellness

For those of you who know my gardening style you know that if I cant eat it, I wont grow it.  The only things we cant (o...
06/28/2020

For those of you who know my gardening style you know that if I cant eat it, I wont grow it. The only things we cant (or maybe we can) eat here is the butterfly w**d and white sage. However, we can burn the sage and the butterfly's are very happy with the butterfly w**d plant. @ Eco Mama Wellness

Sophia made me do it.  🤣
06/27/2020

Sophia made me do it. 🤣

Freshly picked snap peas.  My little helper ate more than she picked.  🤩🥰 #Ecomama #ecomamachristi  #hamont  #hamilton #...
06/24/2020

Freshly picked snap peas. My little helper ate more than she picked. 🤩🥰 #Ecomama #ecomamachristi #hamont #hamilton #backyardfarm @ Eco Mama Wellness

First pick from the garden 2020.  Aside from strawberry here and there.  😍  so happy that there will be more of this goi...
06/22/2020

First pick from the garden 2020. Aside from strawberry here and there. 😍 so happy that there will be more of this going on. Mmm mmm good. I've missed fresh yard to table food. #Ecomama #ecomamachristi #hamont

#blacklivesmatter ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️
06/03/2020

#blacklivesmatter ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️

Process.  This is one week since I posted my garden update video.  Wow, what a difference and wow how my body is feeling...
06/02/2020

Process. This is one week since I posted my garden update video. Wow, what a difference and wow how my body is feeling it. All but 2.5 beds have been planted, everything has been w**ded and random pots have been repurposed. Hopefully by next week I will have the rest planted and some of the seeds I planted over the weekend will start to emerge. @ Eco Mama Wellness

Get outside and make your some Vitamin D.  To do this, you need to be out in the sun without sunscreen.  DO NOT stay out...
05/24/2020
Vitamin D deficiency may be linked to more severe cases of COVID-19, studies suggest

Get outside and make your some Vitamin D. To do this, you need to be out in the sun without sunscreen. DO NOT stay out long enough to get burnt, that will defeat the purpose. You want to go out for a short amount of time in direct sunshine so that your skin just gets a tad pinkish. You know that sun kissed glow. 🌞 The oil that your skin produces from sun exposure then gets absorbed into your skin and transformed into that wonderful Vitamin D. Do dont shower as soon as you come inside. Let the oil work its magic.

If your still scared to venture outside of your home (which you shouldn't be, its actually safer outside in the fresh air) you can always come in to your local Health Food Store AKA Natures Source/Signature ♥️ and we can help you out. We also deliver locally for free with a $50 minimum order and offer curb side pick up.

Health Canada says that the UTI (Upper Tollerable Intake) for Vitamin D supplementation is 4,000 IU per day. Let's face it folks, we live in Canada and we are all deficient.

After 6 months of Vitamin D supplementation you should be getting your Vitamin D levels checked with your Dr. You do have to pay for this test but it is well worth it. At this point you will be able to access if your levels are in the correct range and you can adjust your supplementation accordingly. You should be getting your levels checked every 6 months to make sure your on the tight track.

https://www.ctvnews.ca/health/coronavirus/vitamin-d-deficiency-may-be-linked-to-more-severe-cases-of-covid-19-studies-suggest-1.4937535

Two recent studies have found an association between vitamin D deficiency and COVID-19 mortality rates, suggesting that not having enough of the micronutrient could lead to serious health complications if infected.

05/20/2020

48 Tomato plants in the ground and I'm toast. Lol. Still another 16 to go plus all of the other beds. LMAO. 4 varieties this year. My Purple Bumble Bee, MEXICO midget, Pombadoro, and Crystals BIG Red. We are going to be swimming in them. 🤗🍅🍅🍅🍅🤗

NHPPA (Natural Health Products Protection Association)
05/08/2020

NHPPA (Natural Health Products Protection Association)

"Censorship and a free society cannot co-exist. It is as simple as that." Shawn Buckley continues in this short and decisive opinion, "The problem with censorship laws, is that it is the government that gets to decide what “truth” you will be allowed to access." We are, as individuals and a collective, moving through an unprecedented global crisis. A crisis with many degrees, facts and players—depending on who you ask. In response, we are seeing freedoms restricted in ways they have never been before. Are we, as Canadians, not capable of making good decisions? The Trudeau Government has announced that censorship laws are coming to prevent “misinformation”, and Members of Parliament have signalled their broad support of the measures. Get through this must-read piece while you still can. Then act in resistance, as an act of self-preservation. The full April 2020 Discussion Paper is available here: http://nhppa.org/?page_id=19062

04/29/2020

Writren by Veronica Qubrossi.

I could not have said this better myself.

Is the current global situation overwhelming? Absolutely.

Is our new reality permeating most of the world’s thoughts moment to moment? Yes.

Do we have reason to believe that more data needs to be collected (like antibody titres)? Sure do.

Should we advocate for that data being collected? Yep!

Do we have reason to believe that current standards of practice are harming individuals (like ventilator protocols)? Yes.

Should we speak up about these possibilities? If you have solid information, yes.

Do we have reason to believe that natural health products and practices can positively impact the resiliency of an individual and strengthen their terrain. Of course.

Should we promote this information? From reputable sources, yes.

Do we have reason to believe that the current strategy for managing this crisis will have devastating mental health and financial implications that aren’t being weighed equally against the risks of the contagion? For sure.

Should we activate within our circles and connect with our members of parliament to do our part to champion balanced risk assessment occurring. Please do!

Must we post denigrating words about other professions? Or conspiracy theories from discredited sources? Or conflate issues together? No

Newest garden bed.  Yes this is an old dresser and no it will not last forever BUT it will serve as an inexpensive raise...
04/24/2020

Newest garden bed. Yes this is an old dresser and no it will not last forever BUT it will serve as an inexpensive raised bed for the girls to plant what ever thier hearts desire in. We have started some lavender seeds and some nasturtium seed so we will see if they sprout.

Building a raised bed does not have to cost a lot of money. We used an old broken dresser as the structure and I filled the bottom with my old taxes (yes I do that) and old sticks and twigs from last season, plus some w**ds I pulled from another bed. I filled the rest with a $12.99 bag of peat moss. This is not an ideal soil as it is very acidic and should be mixed with other soil and compost BUT it was an inexpensive fix to fill this bed for this year. Once the peat moss has soaked up all the water I'm going to add a thick top layer of my home made compost to add nutrients for the plants that will call this bed home.

If you want any gardening tips or tricks, please reach out. This is a fantastic way to keep your mind occupied in times like these.

LOVE TO YOU ALL

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