Healthwise blog

Healthwise blog A blog that talks about maitanence of heatlh, diet, and adventures for a better well being.

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Studies are always showing new nutrition value.   But what is most important is...http://www.takingcharge.csh.umn.edu/ex...
12/02/2014
Why Does Nutrition Advice Change? | Taking Charge of Your Health & Wellbeing

Studies are always showing new nutrition value. But what is most important is...




http://www.takingcharge.csh.umn.edu/explore-healing-practices/food-medicine/why-does-nutrition-advice-change

Results from nutrition research seem to change almost daily, leaving most consumers confused: Do I really need that much fiber? Are eggs in or out? What about caffeine? Read some interesting examples on Ever-changing Data from Nutritional Research.

http://www.canadianliving.com/health/nutrition/5_superfoods_to_boost_your_metabolism-1.php5 Superfoods that boosts your ...
11/17/2014
1. Maca - Slide 1 of 5 - 5 superfoods to boost your metabolism

http://www.canadianliving.com/health/nutrition/5_superfoods_to_boost_your_metabolism-1.php


5 Superfoods that boosts your metabolism.

After days or weeks of celebrating the holidays with friends and family—and enjoying a few too many slices of pie—it’s time to get back on the healthful eating wagon. If one of your resolutions is to lose a little jiggle from your wiggle, these metabolism-boosting superfoods can help. MacaMaca is a…

Healthwise blog's cover photo
11/06/2014

Healthwise blog's cover photo

Healthwise blog
11/06/2014

Healthwise blog

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