Rising Strong

Rising Strong Rising Strong TM Community is open to individuals who want to live brave lives. Based upon the seminal work of Dr. Brene Brown. www.karenlynne.ca.
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Rising Strong is a process of turning our failures and falls into the very things that add the character, courage and compassion that we all seek to our daily lives. As Dr. Brene Brown writes: "The physics of vulnerability is simple. If we are brave enough, often enough, we will fall. Rising Strong is a program, and a book about what it takes to get back up and how owning our stories of struggle gives us the power to write daring new endings. Struggle can be our greatest call to courage and rising story the clearest path to a wholehearted life."

Operating as usual

One of the happiest moments...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook
05/20/2021

One of the happiest moments...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

One of the happiest moments...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

When the right person hugs you...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #lindavcook
05/18/2021

When the right person hugs you...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #lindavcook

When the right person hugs you...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #lindavcook

It doesn't get easier.... you get Stronger.... #loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcoo...
05/17/2021

It doesn't get easier.... you get Stronger.... #loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

It doesn't get easier.... you get Stronger.... #loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

What a Wonderful and Timely Message.Me: Hey God.God: Hello.....Me: I'm falling apart. Can you put me back together?God: ...
05/14/2021

What a Wonderful and Timely Message.
Me: Hey God.
God: Hello.....
Me: I'm falling apart. Can you put me back together?
God: I would rather not.
Me: Why?
God: Because you aren't a puzzle.
Me: What about all of the pieces of my life that are falling down onto the ground?
God: Let them stay there for a while. They fell off for a reason. Take some time and decide if you need any of those pieces back.
Me: You don't understand! I'm breaking down!
God: No - you don't understand. You are breaking through. What you are feeling are just growing pains. You are shedding the things and the people in your life that are holding you back. You aren't falling apart. You are falling into place. Relax. Take some deep breaths and allow those things you don't need anymore to fall off of you. Quit holding onto the pieces that don't fit you anymore. Let them fall off. Let them go.
Me: Once I start doing that, what will be left of me?
God: Only the very best pieces of you.
Me: I'm scared of changing.
God: I keep telling you - YOU AREN'T CHANGING!! YOU ARE BECOMING!
Me: Becoming who?
God: Becoming who I created you to be! A person of light and love and charity and hope and courage and joy and mercy and grace and compassion. I made you for more than the shallow pieces you have decided to adorn yourself with that you cling to with such greed and fear. Let those things fall off of you. I love you! Don't change! ... Become! Become! Become who I made you to be. I'm going to keep telling you this until you remember it.
Me: There goes another piece.
God: Yep. Let it be.
Me: So ... I'm not broken?
God: Of course Not! - but you are breaking like the dawn. It's a new day. Become!!!
~Author John Roedel

What a Wonderful and Timely Message.
Me: Hey God.
God: Hello.....
Me: I'm falling apart. Can you put me back together?
God: I would rather not.
Me: Why?
God: Because you aren't a puzzle.
Me: What about all of the pieces of my life that are falling down onto the ground?
God: Let them stay there for a while. They fell off for a reason. Take some time and decide if you need any of those pieces back.
Me: You don't understand! I'm breaking down!
God: No - you don't understand. You are breaking through. What you are feeling are just growing pains. You are shedding the things and the people in your life that are holding you back. You aren't falling apart. You are falling into place. Relax. Take some deep breaths and allow those things you don't need anymore to fall off of you. Quit holding onto the pieces that don't fit you anymore. Let them fall off. Let them go.
Me: Once I start doing that, what will be left of me?
God: Only the very best pieces of you.
Me: I'm scared of changing.
God: I keep telling you - YOU AREN'T CHANGING!! YOU ARE BECOMING!
Me: Becoming who?
God: Becoming who I created you to be! A person of light and love and charity and hope and courage and joy and mercy and grace and compassion. I made you for more than the shallow pieces you have decided to adorn yourself with that you cling to with such greed and fear. Let those things fall off of you. I love you! Don't change! ... Become! Become! Become who I made you to be. I'm going to keep telling you this until you remember it.
Me: There goes another piece.
God: Yep. Let it be.
Me: So ... I'm not broken?
God: Of course Not! - but you are breaking like the dawn. It's a new day. Become!!!
~Author John Roedel

I love this...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook
05/13/2021

I love this...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

I love this...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

It is all there for you...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook
05/12/2021

It is all there for you...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

It is all there for you...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

The conversations you have with yourself are amazing...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #lindavcook #l...
05/10/2021

The conversations you have with yourself are amazing...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #lindavcook #lindavcook

The conversations you have with yourself are amazing...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #lindavcook #lindavcook

Whenever you find yourself...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook
05/08/2021

Whenever you find yourself...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

Whenever you find yourself...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

At the end of each day when you close your eyes...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindav...
05/06/2021

At the end of each day when you close your eyes...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

At the end of each day when you close your eyes...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

We believe what we tell ourselves...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook
05/04/2021

We believe what we tell ourselves...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

We believe what we tell ourselves...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

Recognize the Greatness...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne  #lindavcook
05/03/2021

Recognize the Greatness...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

Recognize the Greatness...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

May my heart be kind...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook
05/02/2021

May my heart be kind...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

May my heart be kind...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

Life has taught me a lot...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook
04/30/2021

Life has taught me a lot...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

Life has taught me a lot...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

Keep an Attitude of Love...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook
04/27/2021

Keep an Attitude of Love...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

Keep an Attitude of Love...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

It's a beautiful day to go after your dreams...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcoo...
04/26/2021

It's a beautiful day to go after your dreams...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

It's a beautiful day to go after your dreams...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

I fall I rise...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook
04/24/2021

I fall I rise...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

I fall I rise...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

Sometimes I have to remind myself...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook
04/22/2021

Sometimes I have to remind myself...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

Sometimes I have to remind myself...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

You are the artist of your own life.....#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook
04/21/2021

You are the artist of your own life.....#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

You are the artist of your own life.....#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

My dear you are beautiful...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook
04/20/2021

My dear you are beautiful...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

My dear you are beautiful...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

Strong women are amazing...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook
04/19/2021

Strong women are amazing...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

Strong women are amazing...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

I love this it's so true.... you've got this...#loveit #iveonpurpose #lindavcook #RisingStrong #karenlynne #lindavcook
04/18/2021

I love this it's so true.... you've got this...#loveit #iveonpurpose #lindavcook #RisingStrong #karenlynne #lindavcook

I love this it's so true.... you've got this...#loveit #iveonpurpose #lindavcook #RisingStrong #karenlynne #lindavcook

On particularly rough days...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook
04/16/2021

On particularly rough days...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

On particularly rough days...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

Every day your soul offers you loving guidance...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavc...
04/13/2021

Every day your soul offers you loving guidance...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

Every day your soul offers you loving guidance...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

Something will grow with all you are going through...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lin...
04/12/2021

Something will grow with all you are going through...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

Something will grow with all you are going through...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

There is good in every day....#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook
04/08/2021

There is good in every day....#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

There is good in every day....#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

We all have a bright light within us...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook
04/07/2021

We all have a bright light within us...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

We all have a bright light within us...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

Accept what is...#loveit #liveonpurpose #RisingStrong #karenlynne #lindavcook
04/06/2021

Accept what is...#loveit #liveonpurpose #RisingStrong #karenlynne #lindavcook

Accept what is...#loveit #liveonpurpose #RisingStrong #karenlynne #lindavcook

Little by little...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook
04/06/2021

Little by little...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

Little by little...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

Where there is a will there is a way...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook
04/02/2021

Where there is a will there is a way...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

Where there is a will there is a way...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

I love being around people...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook
03/31/2021

I love being around people...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

I love being around people...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

Life is too short to worry about stupid things...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavc...
03/30/2021

Life is too short to worry about stupid things...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

Life is too short to worry about stupid things...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

This is beautiful enjoy...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook
03/29/2021

This is beautiful enjoy...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

This is beautiful enjoy...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

The words you speak become the house you live in...#loveit #liveonpurpose #RisingStrong #karenlynne #lindavcook
03/27/2021

The words you speak become the house you live in...#loveit #liveonpurpose #RisingStrong #karenlynne #lindavcook

The words you speak become the house you live in...#loveit #liveonpurpose #RisingStrong #karenlynne #lindavcook

On particularly hard days...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook
03/26/2021

On particularly hard days...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

On particularly hard days...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

What you are seeking is seeking you...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook
03/24/2021

What you are seeking is seeking you...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

What you are seeking is seeking you...#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook

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Hamilton, ON

Telephone

289-639-3503

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Comments

💕💕Rising Strong With Family Challenges Self-worth and empathy are catalysts towards changing your life, and relationships with others! Learn how to Reckon with repeating stressful experiences. Learn to Rumble with honest self-evaluation. Learn the Revolution required to change thinking, beliefs, and behaviours that have led you into dead-end situations. This Revolution sets you free to create new outcomes towards more self-love and self-care in any situation. Boundaries, Integrity, and Generosity-Think BIG! TICKETS: https://www.eventbrite.com/e/rising-strong-with-family-chal… #loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook💕💕
The road is never long between Friends... I love this one...
I absolutely love this, I remember I had some tough work to work through, and I was going away for the weekend to get it done. My comment to Karen at the moment was similar to this one. Karen had answered, you've had the power all along my dear, I told her I felt like clicking my Ruby slippers, we had a very hardy laugh as a result of that statement. She was right I did have the power all along. I did go away that weekend, and I came back better for it with quite a lot accomplished and quite a few breakthroughs. Karen is a huge blessing that came into my life. I know anyone one that has seen her personally or attended one of these intensives will agree with me. I am so excited about our upcoming 8 week intensive. They are always enlightening with many breakthroughs throughout. You may be a bit nervous in the beginning but at the end, no one wants to leave.... #loveit #liveonpurpose #imagine #possibilities #RisingStrong #karenlynne
Merry Christmas, Happy Holidays to you all... Hugs...
#loveit #liveonpurpose #RisingStrong #ShowUpBeSeen #karenlynne #lindavcook https://www.facebook.com/soulmatesdodo/videos/416619808744823/
Thank you Linda Cook for inviting me to like this page. I absolutely love it.