10/23/2026
This post was inspired by a conversation with my friend and fellow social worker, Molly McGregor about how limiting our ideas of identity can become.
We were talking about the roles, labels and expectations we inherit, and how even the stories we use to understand ourselves can sometimes limit our possibilities.
It reminded me why I’ve always loved mythology and fantasy. There are so many different kinds of characters, relationships and ways of living. Yet in real life, we often have such narrow ideas of what a meaningful life should look like.
Mythos refers to the stories, symbols and beliefs through which we make meaning of our lives and the world. It’s the deeper narrative that shapes how we understand who we are, where we belong and what’s possible.
As a social worker and animist minister, I’m interested in how expanding our imagination might also support our mental health and wellbeing.
Labels and familiar stories can help us understand ourselves, but they don’t have to define us.
This is part of what I’m exploring through The Animist Therapist and Earth in Sky. 🌿
Making room for more ways to be human, and more ways to fall in love with being alive. ✨