Willow Tree Yoga and Wellness

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Willow Tree Yoga and Wellness Personal Trainer. Adventure Seeker. Yoga Teacher. Love to Eater. Mom with the most
amazing children❣️
I am not a great poet 🤷🏻‍♀️
I AM good at what I do.

Intuitive Holistic training backed by science and experience.

Feeling like life is a little too serious lately? Feeling stuck or uninspired?Or maybe you're looking for an outlet to k...
05/23/2026

Feeling like life is a little too serious lately?

Feeling stuck or uninspired?

Or maybe you're looking for an outlet to kickstart your creativity, passion, or sense of well-being.

Whether you resonate with any of the above, or you'd like to have a fun and expressive day just for YOU,
and I have exactly what we all need right now ❣️

On Sunday May 31st, we are hosting a full day of magick✨️ including Yoga 🧘‍♂️, inner exploration, food, and Art 🎨.

A day to move your body, tap into your innermost self, and to create!

A day in which we can use our feelings and emotions to create something that is uniquely YOU and amazing!

The day will begin with powerful pranayama (breath control) to ground ourselves in the moment.
This will be followed by a slow and intentional 60 minute asana (posture) practice that will help us to move and transmute the stagnant energy in our bodies, and meditate to connect even further with our raw emotions and feelings allowing them to rise to the surface so we can alchemize them onto canvas✨️🩷🖼

In between the above listed activities, we will fill and nourish our bodies with homemade food lovingly prepared by yours truly 🫒🍲

All you need to bring is your beautiful self, maybe a friend, your yoga mat, reusable water bottle, and something you don't mind getting paint all over to wear while creating your masterpiece.

There are still a few spots left so register now.

To register, send an email to
[email protected] letting us know who you are and that you will be attending.

Your investment is $111 which can be e-transferred to the same email address.
This includes all art supplies, food, and practices.

DATE: Sunday May 31st, 2026
TIME: 10am - 3pm
LOCATION: Egypt Hall, 6756 Smith Blvd., Sutton West

Don't hesitate to DM me with any questions you may have.

This week marks the transition from our Fall yoga series 🍁to our Winter yoga series❄️.Join us for the ultimate in Yogic ...
10/27/2025

This week marks the transition from our Fall yoga series 🍁to our Winter yoga series❄️.

Join us for the ultimate in Yogic relaxation this Wednesday, October 29th, from 7 pm - 8:15 pm in the gorgeous, red barn

Our last Fall series class is 75 minutes of stress relieving Yin yoga combined with the sweets sounds of spa music, low lighting, and a calm and peaceful ambiance.

We love practicing pranayama (breath control) and other Yogic goodies, such as bandhas (body locks), mudras (seals/gestures), singing bowls, facial massage, and more, which is why class is 75 minutes rather than 60.

The bit of extra time allows for a more relaxed atmosphere while we practice, and we can take our time and let go of the rushing around we experience so often in our daily lives.

Also, beginning this Saturday, November 1st, from 10 am - 11:15 am, enjoy a fun and active kickstart to your Saturday mornings in our Winter yoga series!

Getting up to run errands on cold, winter weekend mornings can be tough, but starting your Saturday with energizing yoga that heats you up from the inside, gets your blood pumping, your muscles stretching and strengthening, and clears your mind makes all the errands you have to run not just bearable, but something you can have fun doing, just because you feel fantastic!! !

Registration for the Winter series opens soon, so keep an eye out for my announcement.

You can register for our last Wednesday class now at clearwaterfarm.ca/yoga/

We can't wait to see you❣️❣️

🙋🏼‍♀️

This Saturday, August 16th, is the 8th annual Field to Table event!!And  has planned a day of good, clean, outdoor fun.S...
08/13/2025

This Saturday, August 16th, is the 8th annual Field to Table event!!

And has planned a day of good, clean, outdoor fun.

Start your day with an outdoor yoga practice under the pergola on the farm, close to the beautiful shore of Lake Simcoe.

Enjoy the cool breeze off the lake, listen to the song of the birds and cicadas, and feel the energy of all the gorgeous plants blooming around us, while we move slowly and powerfully, grounding ourselves in Mother Nature.

This class has been generously donated by the farm, so it is FREE, and no registration is required.

After an hour of intentional movement, head over to the beer garden, take a tour of the farm, and more!!

Yoga is from 10am - 11am.
All levels of practitioners are welcome.
Modifications and advancements are provided.

Just bring your mat and water bottle, and we will see you there!!

Address

Keswick, ON

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