Kingston Mindfulness Centre

Kingston Mindfulness Centre Our goal is to better the mental and physical wellbeing of individuals and communities through the development and delivery of mindfulness based teachings.

Operating as usual

Refined Kingston Magazine
04/27/2020

Refined Kingston Magazine

We are so excited to announce our third episode of Wisdom and Wine! WELLNESS WISDOM - Tomorrow night at 8pm.

Joining us for this call is Trish from Bite Out Of Life Wellness and Terry from Kingston Mindfulness Centre.

Jacquie Costron Creating Courage & Confidence will be facilitating along side our Publisher, Cathie Calarco

We will post the zoom link to join us in the comment thread. ❤️

03/26/2020
03/26/2020
03/24/2020

Day 5

03/23/2020

Day 4 of mindfulness and meditation ❤️

03/23/2020

Ask Terry Haynes to be your friend on Facebook to watch live today.

03/23/2020
It’s live on Terry Haynes’s Facebook.  Ask me to be friends to watch live.
03/21/2020

It’s live on Terry Haynes’s Facebook. Ask me to be friends to watch live.

03/20/2020

Day three. ❤️

03/18/2020

This will be on my Facebook you will need to be my friend. request and I will accept; Terry Haynes. The picture with three sisters.

03/18/2020

Join me today on Facebook. You will need to be my friend to watch; Terry Haynes.

Still spots left in our spring session.
02/19/2020

Still spots left in our spring session.

09/16/2019
Modified 6 week MBSR course starting in September at KOPI.  See details below.  Sign up today at kingstonmindfulness.com...
08/06/2019

Modified 6 week MBSR course starting in September at KOPI. See details below. Sign up today at kingstonmindfulness.com.

06/08/2019

We are hosting an open house today. 800 John Counter avenue. Stop by to see our space as well as many other wellness businesses and enter your name for some great door prizes including an iPad.

Meditation can be done anywhere, anytime and at no cost.  For me it’s medication for my mind, body and being.  Join Terr...
03/01/2019

Meditation can be done anywhere, anytime and at no cost. For me it’s medication for my mind, body and being. Join Terry Haynes for her 8 week MBSR course starting in March. Check it out on kingstonmindfulness.com.

02/21/2019
01/15/2019
Under Pressure - Mindfulness for Teens

Mindfulness tools for teens 3 week course starting Wednesday February 13th from 6-7:30. Sign up on line under winter courses: kingstonmindfulness.com or message us.

Teens today need mindfulness more than ever to cope with the increasing demands they face each day. Mindfulness is something we can all use, from athletes to...

Tired of the monkey brain.  There is still room in our 3 week Intro to meditation course with Terry Haynes.  Starts Wedn...
01/08/2019
Kingston Mindfulness | MBSR Courses, Private Counselling, Meditation

Tired of the monkey brain. There is still room in our 3 week Intro to meditation course with Terry Haynes. Starts Wednesday January 9th from 1:30-3 at KOPI. $75 for all 3 weeks. Kingstonmindfulness.com.

The Kingston Mindfulness Centre strives to improve the mental wellbeing of individuals and communities through the delivery of mindfulness based teachings.

Kingston Mindfulness Centre's cover photo
12/11/2018

Kingston Mindfulness Centre's cover photo

Kingston Mindfulness Centre
12/11/2018

Kingston Mindfulness Centre

3-8 week winter courses; sign up on kingstonmindfulness.com
12/11/2018

3-8 week winter courses; sign up on kingstonmindfulness.com

We are happy to announce our brand new space in a new location; KOPI Healthplex800 John Marks AvenueKINGSTON
11/06/2018

We are happy to announce our brand new space in a new location; KOPI Healthplex
800 John Marks Avenue
KINGSTON

09/13/2016

There is still room for my fall MBSR 8 week course, register online @ kingstonmindfulness.com. Orientation is September 22nd and the course starts September 29th 6-8:30 every thursday.

Kingston Mindfulness Center @ KOPI offers MBSR Courses, Mindfulness, Meditation, Private Sessions.
09/13/2016

Kingston Mindfulness Center @ KOPI offers MBSR Courses, Mindfulness, Meditation, Private Sessions.

Profile pictures
07/05/2016

Profile pictures

Kingston Mindfulness Centre
07/05/2016

Kingston Mindfulness Centre

Address

800 John Marks Avenue
Kingston, ON
K7K 7G2

Telephone

(613) 541-0998

Products

MBSR Courses
Mindfulness, Meditation, Stress Reduction, Well being

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