🍞 Toast Appreciation Post! 🍞
What’s your favourite toast topping? 😋
🥖 Bread is a nutritious and satisfying ingredient. Whole grain, sourdough, sprouted…they all contain some nutrient benefits!
🥖Bread is also so versatile. It can go with sweet, savory, or sour toppings. You can eat it for any meal or a snack!
🥖 Contrary to popular belief, bread is not automatically going to lead to weight gain. Refer to my previous post, about how All Foods Fit!
Life has been busy lately so I’ve been relying on toast a lot. Here are my recent toast toppings pictured above:
🥖 Ricotta cheese, ripe pear slices, toasted almonds
🥖Avocado and thick tomato slices with salt and pepper
🥖 2% Greek yogurt with ripe peach slices
#Loblaws #kingstonontario #kingston #yourinstoredietitian #Ygk #YgkFood #Ygkfitness #toast #toasttuesday #avocadotoast