Metamorphosis, Journey Into Purposeful Living

Metamorphosis, Journey Into Purposeful Living My spiritual journey started in 2015, when I received my Usui Reiki Level 1 training. Since then, I’ve studied under several Reiki Master-Teachers to learn and gain knowledge of this incredible energetic healing practice.

Operating as usual

09/16/2021

Hamilton Psychic Fair - Sep 24, 25, 26 at the Marriott Hotel - 1224 Upper James St. Fri: 2pm-10pm, Sat: 11am-10pm, Sun: 11am-6pm Entry $10(Good All Weekend) $2000 in Door Prizes! GalaxyPsychicFairs.com

All set up for the weekend!
09/10/2021

All set up for the weekend!

I so need this today ♥️❤️♥️
09/07/2021

I so need this today ♥️❤️♥️

I so need this today ♥️❤️♥️

Bhahahahahah!!!!
09/07/2021

Bhahahahahah!!!!

Bhahahahahah!!!!

Open Farms Event Schedule
09/06/2021
Open Farms Event Schedule

Open Farms Event Schedule

This September, you are invited to join us for another wonderful celebration of local food and agriculture. We encourage you to reunite with your family and friends while you reconnect with local food and the people who grow, produce, and prepare it during Open Farms. 

Who needs a hug today?!?!? ♥️❤️♥️
09/03/2021

Who needs a hug today?!?!? ♥️❤️♥️

The Importance of Being Held~~
The average length of a hug between two people is 3 seconds. But the researchers have discovered something fantastic. When a hug lasts 20 seconds, there is a therapeutic effect on the body and mind. The reason is that a sincere embrace produces a hormone called "oxytocin", also known as the love hormone. This substance has many benefits in our physical and mental health, helps us, among other things, to relax, to feel safe and calm our fears and anxiety. This wonderful tranquilizer is offered free of charge every time we have a person in our arms, who cradled a child, who cherish a dog or a cat, that we are dancing with our partner, the closer we get to someone or simply hold the Shoulders of a friend.

A famous quote by psychotherapist Virginia Satir goes, “We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.” Whether those exact numbers have been scientifically proven remains to be seen, but there is a great deal of scientific evidence related to the importance of hugs and physical contact. Here are some reasons why we should hug::

1. STIMULATES OXYTOCIN

Oxytocin is a neurotransmitter that acts on the limbic system, the brain’s emotional centre, promoting feelings of contentment, reducing anxiety and stress, and even making mammals monogamous. It is the hormone responsible for us all being here today. You see this little gem is released during childbirth, making our mothers forget about all of the excruciating pain they endured expelling us from their bodies and making them want to still love and spend time with us. New research from the University of California suggests that it has a similarly civilising effect on human males, making them more affectionate and better at forming relationships and social bonding. And it dramatically increased the libido and sexual performance of test subjects. When we hug someone, oxytocin is released into our bodies by our pituitary gland, lowering both our heart rates and our cortisol levels. Cortisol is the hormone responsible for stress, high blood pressure, and heart disease.

2. CULTIVATES PATIENCE

Connections are fostered when people take the time to appreciate and acknowledge one another. A hug is one of the easiest ways to show appreciation and acknowledgement of another person. The world is a busy, hustle-bustle place and we’re constantly rushing to the next task. By slowing down and taking a moment to offer sincere hugs throughout the day, we’re benefiting ourselves, others, and cultivating better patience within ourselves.

3. PREVENTS DISEASE

Affection also has a direct response on the reduction of stress which prevents many diseases. The Touch Research Institute at the University of Miami School of Medicine says it has carried out more than 100 studies into touch and found evidence of significant effects, including faster growth in premature babies, reduced pain, decreased autoimmune disease symptoms, lowered glucose levels in children with diabetes, and improved immune systems in people with cancer.

4. STIMULATES THYMUS GLAND

Hugs strengthen the immune system. The gentle pressure on the sternum and the emotional charge this creates activates the Solar Plexus Chakra. This stimulates the thymus gland, which regulates and balances the body’s production of white blood cells, which keep you healthy and disease free.

5. COMMUNICATION WITHOUT SAYING A WORD

Almost 70 percent of communication is nonverbal. The interpretation of body language can be based on a single gesture and hugging is an excellent method of expressing yourself nonverbally to another human being or animal. Not only can they feel the love and care in your embrace, but they can actually be receptive enough to pay it forward to others based on your initiative alone.

6. SELF-ESTEEM

Hugging boosts self-esteem, especially in children. The tactile sense is all-important in infants. A baby recognizes its parents initially by touch. From the time we’re born our family’s touch shows us that we’re loved and special. The associations of self-worth and tactile sensations from our early years are still imbedded in our nervous system as adults. The cuddles we received from our Mom and Dad while growing up remain imprinted at a cellular level, and hugs remind us at a somatic level of that. Hugs, therefore, connect us to our ability to self love.

7. STIMULATES DOPAMINE

Everything everyone does involves protecting and triggering dopamine flow. Low dopamine levels play a role in the neurodegenerative disease Parkinson’s as well as mood disorders such as depression. Dopamine is responsible for giving us that feel-good feeling, and it’s also responsible for motivation! Hugs stimulate brains to release dopamine, the pleasure hormone. Dopamine sensors are the areas that many stimulating drugs such as co***ne and methamphetamine target. The presence of a certain kinds of dopamine receptors are also associated with sensation-seeking.

8. STIMULATES SEROTONIN

Reaching out and hugging releases endorphins and serotonin into the blood vessels and the released endorphins and serotonin cause pleasure and negate pain and sadness and decrease the chances of getting heart problems, helps fight excess weight and prolongs life. Even the cuddling of pets has a soothing effect that reduces the stress levels. Hugging for an extended time lifts one’s serotonin levels, elevating mood and creating happiness.

9. PARASYMPATHETIC BALANCE

Hugs balance out the nervous system. The skin contains a network of tiny, egg-shaped pressure centres called Pacinian corpuscles that can sense touch and which are in contact with the brain through the vagus nerve. The galvanic skin response of someone receiving and giving a hug shows a change in skin conductance. The effect in moisture and electricity in the skin suggests a more balanced state in the nervous system – parasympathetic.
Embrace, embrace with your heart.~~

art: Dorina Costras

Bhahahahh!!! Silly Game-but I’m an elf 🥰
09/01/2021

Bhahahahh!!! Silly Game-but I’m an elf 🥰

Bhahahahh!!! Silly Game-but I’m an elf 🥰

#MondayMorningMotivation♥️🙏♥️
08/30/2021

#MondayMorningMotivation

♥️🙏♥️

#MondayMorningMotivation

♥️🙏♥️

Highly recommend!
08/07/2021

Highly recommend!

Are you ready to start your business?😀
Are you struggling getting leads and getting your biz off the ground?🤹
Do you feel overwhelmed with all of the tech and biz talk?😔

I have an opportunity for you turn things around and get on track. 😍
Manifest Your Biz - 1 Day Mastermind
August 21st 9am to 4:30 EST

A full day with me on Zoom!!
* You get crystal clear on your niche
* You tap into your intuitive gifts for you biz
* You align your marketing with purpose
* You learn to authentically create your message
* You discover how you want to be visible
* MOST OF ALL You set up your business foundations and have a clear and concise plan

1 Day and you will have all of the knowledge you need to set it up. Yes, 1 day.
I am offering an early bird until August 10th. You only pay $97 (value $2,050).
If you have been on the fence, here is your chance. No more excuses. You have a wonderful purpose and only knowledge is holding you back. Imagine how grateful your future clients will be that you took this first step!!!

Get your spot here:
https://mailchi.mp/2cf7ce419ee8/manifest-your-biz-1-day-mastermind

♥️❤️♥️
07/30/2021

♥️❤️♥️

Book Now! 📅

Located in Kingston’s West End. Our facility features quiet comfortable rooms in a warm & relaxing setting to help you fully relax & alleviate pain in a spa like setting.

www.OrchidMassage.ca

#ygk #kingston #shoplocal #wellness #massage #selflove #napanee

Timeline Photos
07/29/2021

Timeline Photos

Book Now! 📅

Located in Kingston’s West End. Our facility features quiet comfortable rooms in a warm & relaxing setting to help you fully relax & alleviate pain in a spa like setting.

www.OrchidMassage.ca

#ygk #kingston #shoplocal #wellness #massage #selflove #napanee

Timeline Photos
07/28/2021

Timeline Photos

Book Now! 📅

Located in Kingston’s West End. Our facility features quiet comfortable rooms in a warm & relaxing setting to help you fully relax & alleviate pain in a spa like setting.

www.OrchidMassage.ca

#ygk #kingston #shoplocal #wellness #massage #selflove #napanee

Who would like to win a massage?!?!?
07/27/2021
Home | The Orchid Massage & Wellness Centre

Who would like to win a massage?!?!?

Located in Kingston’s West End, we provide Registered Massage and Wellness Services. Our facility is focused on helping you fully relax & alleviate pain in a Spa like setting. Pain management doesn’t have to feel clinical. At The Orchid, it’s time for you.

Timeline Photos
07/26/2021

Timeline Photos

Book Now! 📅

Located in Kingston’s West End. Our facility features quiet comfortable rooms in a warm & relaxing setting to help you fully relax & alleviate pain in a spa like setting.

www.OrchidMassage.ca

#ygk #kingston #shoplocal #wellness #massage #selflove #napanee

Timeline Photos
07/25/2021

Timeline Photos

Book Now! 📅

Located in Kingston’s West End. Our facility features quiet comfortable rooms in a warm & relaxing setting to help you fully relax & alleviate pain in a spa like setting.

www.OrchidMassage.ca

#ygk #kingston #shoplocal #wellness #massage #selflove #napanee

Timeline Photos
07/24/2021

Timeline Photos

Book Now! 📅

Located in Kingston’s West End. Our facility features quiet comfortable rooms in a warm & relaxing setting to help you fully relax & alleviate pain in a spa like setting.

www.OrchidMassage.ca

#ygk #kingston #shoplocal #wellness #massage #selflove #napanee

Timeline Photos
07/22/2021

Timeline Photos

Book Now! 📅

Located in Kingston’s West End. Our facility features quiet comfortable rooms in a warm & relaxing setting to help you fully relax & alleviate pain in a spa like setting.

www.OrchidMassage.ca

#ygk #kingston #shoplocal #wellness #massage #selflove #napanee

Offering sessions on Tuesday and Thursday nights from 5-9, or Saturdays from 10-5 ♥️❤️♥️
07/21/2021

Offering sessions on Tuesday and Thursday nights from 5-9, or Saturdays from 10-5 ♥️❤️♥️

Book Now! 📅

Located in Kingston’s West End. Our facility features quiet comfortable rooms in a warm & relaxing setting to help you fully relax & alleviate pain in a spa like setting.

www.OrchidMassage.ca

#ygk #kingston #shoplocal #wellness #massage #selflove #napanee

07/19/2021

Exciting News!!!

Starting August 1st!!!

Reiki 🌟 Hypnotherapy 🌟 Tapping

😀Come in and relax.
😀Discover a new approach to pain management, anxiety and depression.
😀Activate your immune system.
😀Sleep better and think clearly.

Book yours today!
Phone - (613) 382-7777
Email - [email protected]
Message Us On Facebook - m.me/EminenceGananoque

Get your Reiki on! I’m offering Reiki Tuesdays, Thursday’s and Saturdays!
07/17/2021

Get your Reiki on! I’m offering Reiki Tuesdays, Thursday’s and Saturdays!

Now offering Reiki!

Book now at www.OrchidMassage.ca

#reiki #YGK #Kingston #ShopLocal #Wellness #Massage #selflove #napanee #ygkwellness #ygkbiz #ygkkingston #ygkrmt #massagetherapy #attheorchid

💚💙🧡💜❤️♥️
07/16/2021

💚💙🧡💜❤️♥️

Now offering Reiki!

Book now at www.OrchidMassage.ca

#reiki #YGK #Kingston #ShopLocal #Wellness #Massage #selflove #napanee #ygkwellness #ygkbiz #ygkkingston #ygkrmt #massagetherapy #attheorchid

Timeline Photos
07/16/2021

Timeline Photos

Monday Massage Give Away! 🤩😲

Let us help make your Monday more exciting!

This Summer, each week we are giving away a free One Hour Massage.

Like 👍 this post!
Tag a friend 🙋‍♀️!
Share 🎉 this post on your timeline and you are entered to win!

We will draw a name every Monday this summer for a free One Hour Massage! Each week there will be a new Monday Massage Give Away post.

Rules and Info

This contest is not affiliated with Facebook. Winner will be notified via Facebook Messenger and this page. Prize is a one-hour Massage Service. No purchase necessary to enter.

Book Online at www.OrchidMassage.ca

#YGK #Kingston #Napanee #ShopLocal #MassageTherapy #Wellness #Massage

♥️❤️♥️
07/15/2021

♥️❤️♥️

Now offering Reiki!

Book now at www.OrchidMassage.ca

#reiki #YGK #Kingston #ShopLocal #Wellness #Massage #selflove #napanee #ygkwellness #ygkbiz #ygkkingston #ygkrmt #massagetherapy #attheorchid

Timeline Photos
07/08/2021

Timeline Photos

♥️🙏♥️
07/03/2021
Reiki Meditation: What Colour Is Your Reiki Raincloud?

♥️🙏♥️

Reiki is so healing and calming – don’t you wish that you could have Reiki at all points in your day? What if you could? How much better would you feel? I created a simple mediation story that helped me bring Reiki into my life and my day, as a conscious distant healing method that ... Read More...

A lovely Reiki meditation for everyone ♥️🙏♥️https://reikirays.com/89503/reiki-meditation-what-colour-is-your-reiki-rainc...
07/03/2021
Reiki Meditation: What Colour Is Your Reiki Raincloud?

A lovely Reiki meditation for everyone ♥️🙏♥️

https://reikirays.com/89503/reiki-meditation-what-colour-is-your-reiki-raincloud/

Reiki is so healing and calming – don’t you wish that you could have Reiki at all points in your day? What if you could? How much better would you feel? I created a simple mediation story that helped me bring Reiki into my life and my day, as a conscious distant healing method that ... Read More...

Crystal Clearing Reiki Bowl
06/29/2021
Crystal Clearing Reiki Bowl

Crystal Clearing Reiki Bowl

By personally creating our Crystal Clearing Reiki Bowls, it means that we are placing a fragment of our heart, a measure of our creativity, and a portion of our time energy that has been granted to each of us in this reality – linking us forever to this beautiful fusion of creativity and function.

♥️❤️♥️
06/20/2021
Charge Your Phone with Hon Sha Ze Sho Nen - Reiki Rays

♥️❤️♥️

No, not the phone battery, you’ll probably want to use Cho Ku Rei for that. But the phone itself. As mentioned in a previous article, you can set up your phone so that Reiki starts automatically flowing to you, the person on the other end, and the situations you discuss about. You’d do this usin...

❤️♥️❤️ For those close to Cobourg-Ontario Canada
06/18/2021
Love and Peace for All

❤️♥️❤️ For those close to Cobourg-Ontario Canada

Love and Peace for All

Photos from Gifts of Gaia's post
06/17/2021

Photos from Gifts of Gaia's post

Bhahahahahahah!!!! 😂🤣😂#GuiltyAF
06/12/2021

Bhahahahahahah!!!! 😂🤣😂
#GuiltyAF

Bhahahahahahah!!!! 😂🤣😂
#GuiltyAF

Leaving this here for you, yes-YOU!!!, to have this incredible mind shift ♥️❤️♥️
06/11/2021

Leaving this here for you, yes-YOU!!!, to have this incredible mind shift ♥️❤️♥️

Leaving this here for you, yes-YOU!!!, to have this incredible mind shift ♥️❤️♥️

Address

Kingston, ON
K7M 8W7

Telephone

416-803-6827

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Comments

Come for a visit-I have a space for you at my table♥️🙏
Come visit me today! I have a spot all set up for you ♥️
Hi, Krissy, Thank you so much for the Reiki session last week. I came out of there as if i was walking on air. Your sensitivity, knowledge and caring, made me wish i lived a lot closer so i could see you more often. Thank you again, looking forward to seeing you again. Maria