Dome Physiotherapy and Wellness Clinic

Dome Physiotherapy and Wellness Clinic In Home Physiotherapy services in South Hamilton, Mount Hope area.

Operating as usual

05/14/2021
Medals of Distinction | Canadian Physiotherapy Association

Medals of Distinction | Canadian Physiotherapy Association

The Canadian Physiotherapy Association's Centenary Medals of Distinction have been created to mark the Association's 100th Anniversary. The medal serves to recognize 100+ individuals who have impacted physiotherapy from 1920 to 2020. These medals will be presented and the recipients will be recogniz...

Advanced Healing centre
01/26/2020

Advanced Healing centre

Our beautiful team @advancedhealingcentre (our phyiotherapist adiila @domephysio is missing. Stay tuned for some amazing events/workshops to come. @themindfulplatter @ummulpatrawala @heart_and_soul_health #team #strongtogether #holisticmedicine #acupuncture

01/25/2020

Our #homeopathy talk started at the clinic. Join us for more talks on #physiotherapy #acupuncture and #nutrition

Met with this little cutie on our #homephysiotherapy session in #oakville #lovewestie Book for physiotherapy in the comf...
09/28/2019

Met with this little cutie on our #homephysiotherapy session in #oakville #lovewestie

Book for physiotherapy in the comfort of your home! ☎️ 289 863 1009

Our clinic is also located on Dixie and Eglinton in Mississauga. Are you in pain or you feel your movement/ activity does not feel quite right? Don’t wait. Book a session with us! #physiocanhelp #yourhealthisaninvestment

Dome Physiotherapy and Wellness Clinic
09/25/2019

Dome Physiotherapy and Wellness Clinic

#osteoarthritis       Did you know?💡Exercise is the first line of treatment for hip and knee osteoarthritis! You are hav...
09/25/2019

#osteoarthritis Did you know?💡

Exercise is the first line of treatment for hip and knee osteoarthritis! You are having arthritis symptoms (pain and stiffness) that is affecting your daily activities, get yourself assessed with our Physiotherapist. We will establish an exercise program that is tailored to your needs, to control your pain and get you stronger 💪🏼🏃🏽‍♂️🏃🏾‍♀️#exercise #physio #homephysio #stiffness #hip #knee #OA

#nevergiveup #physiocanhelp #everystepcounts #positivity  #domephysio  #homephysio #orthopaedic #manual #dryneedling #fa...
09/21/2019

#nevergiveup #physiocanhelp #everystepcounts #positivity #domephysio #homephysio #orthopaedic #manual #dryneedling #facialretraining #exercises #rehab
#mississauga #oakville #milton #burlington
At Dome Physiotherapy we see a variety of cases. We offer one on one physio sessions and hands on. Our physiotherapists specializes in Orthopaedic as well as facial/ vestibular rehabilitation.

☎️289 863 1009

# Facial Palsy series You might have heard or know someone who had bell’s palsy? Did you know Physiotherapy can help? Ou...
09/20/2019
Physiotherapy in Mississauga - Eglinton & Dixie - Clinic

# Facial Palsy series

You might have heard or know someone who had bell’s palsy? Did you know Physiotherapy can help? Our Physiotherapist HM Adiilah is trained and registered as a Canadian Facial Therapist. Book in a session with us!

☎️289 863 1009

What is Bell's palsy?

Bell's palsy is a paralysis or weakness of the muscles on one side of your face. Damage to the facial nerve that controls muscles on one side of the face causes that side of your face to droop. The nerve damage may also affect your sense of taste and how you make tears and saliva. This condition comes on suddenly, often overnight, and usually gets better on its own within a few weeks.
@healthlinkbc

#bell’spalsy #facialpalsy #synkinesis #hypotonicface #hypertonicface #domephysio #facialtherapy

www.domephysio.com

Physiotherapy Clinic on Dixie and Eglinton, Mississauga, Home Physiotherapy for Oakville, Milton and Burlington areas

Get Physiotherapy from the comfort of your home. Book a session with us!☎️289 863 1009 or Book Onlinedomephysio.janeapp....
09/18/2019

Get Physiotherapy from the comfort of your home. Book a session with us!

☎️289 863 1009 or

Book Online

domephysio.janeapp.com

# facialpalsy #facialparalysisWhat is Synkinesis?The most common effect of #synkinesis is eye closure when you try to sm...
09/14/2019

# facialpalsy #facialparalysis

What is Synkinesis?

The most common effect of #synkinesis is eye closure when you try to smile.

Facial Neuromuscular Retraining can help.

Treatment of synkinesis is challenging, but can be quite successful with dedicated work. Heat, stretching and training isolation of movements is the key to treatment. Essentially, the brain is being trained to separate movements.

A trained facial therapist can help you to learn how to separate your movements and decrease synkinesis.

Book with our Physiotherapist HM Adiilah who is registered as a Canadian Facial Therapist for #facialpalsy for your assessment.

#physio #physiocanhelp Need help? Trying to recover from an injury?!  Contact our clinic for an assessment with one of o...
09/14/2019

#physio #physiocanhelp

Need help? Trying to recover from an injury?!

Contact our clinic for an assessment with one of our Registered Physiotherapists. We will help you 💡

Happy September!Are you thinking to see a Physio or you have some questions to be answered before you decide physiothera...
09/13/2019

Happy September!

Are you thinking to see a Physio or you have some questions to be answered before you decide physiotherapy is actually right for you?

Book in a free consultation with one of our Physiotherapist!
☎️ 289 863 1009
Or email us
[email protected]

#physiotherapy #facialpalsy #bell’spalsy #specialtyphysiotherapyWhat is facial neuromuscular retraining?Facial neuromusc...
09/11/2019

#physiotherapy #facialpalsy #bell’spalsy #specialtyphysiotherapy

What is facial neuromuscular retraining?

Facial neuromuscular retraining is a type of physiotherapy for treatment of peripheral facial palsies. Facial nerve palsy is when there is damage to the facial nerve (Cranial nerve VII).

Dome Physiotherapy offers facial Neuromuscular Retraining for cases of Bell’s/Facial palsy. Our Physiotherapist, HM Adiilah is trained and registered as a Canadian Facial Therapist.

Call us on 289 863 1009 or book online at

https://domephysio.janeapp.com/locations/dome-physiotherapy-and-wellness-clinic-inc/book#staff_member/1

Ergonomics and Exercise tips at work series:Piriformis stretch is another good stretch you can perform sitting at your d...
08/28/2019

Ergonomics and Exercise tips at work series:

Piriformis stretch is another good stretch you can perform sitting at your desk. It relieves tightness around your sitting area. If you experience Piriformis Syndrome which reproduces sciatic like pain, stretching the piriformis as well as taking breaks every hour might be a good idea! 💡😊

Piriformis Stretching: Sitting Position

While sitting in a chair, cross your affected leg on top of the other as shown.

Next, gently lean forward until a stretch is felt along the crossed leg.

Hold for 10-15 seconds
Repeat 5x every hour when you are at work

💡It is recommended to take breaks and changing position every hour when you are at work. You might consider changing your position sitting to standing if you have a standing desk.

Do you sit for too long at your desk? Do you feel you have poor posture/ neck, back or shoulder pain? Try some shoulder ...
08/25/2019

Do you sit for too long at your desk? Do you feel you have poor posture/ neck, back or shoulder pain?

Try some shoulder blade squeezes. They are very helpful to strengthen your posture muscles and reduce pain around that area!

Shoulder blade squeeze
Sit or stand up tall with your arms at your sides.
Keep your shoulders relaxed and down, not shrugged.
Squeeze your shoulder blades together. Hold for 6 seconds, then relax.
Repeat 8 to 12 times.

Our Physiotherapist is at #uoft for Shirley Sahrmann course on the #shoulder for updated evidence based assessment and t...
03/09/2019

Our Physiotherapist is at #uoft for Shirley Sahrmann course on the #shoulder for updated evidence based assessment and treatment of the #shoulder, #upperbackpain and #neck issues💪🏼😎
Stay tuned for more posts on #shoulderpain

Where there is a woman, there is magic! #believeinyourself #balanceforbetter #happywomenday
03/08/2019

Where there is a woman, there is magic! #believeinyourself #balanceforbetter #happywomenday

03/07/2019
Dome Physiotherapy and Wellness Clinic

Dome Physiotherapy and Wellness Clinic

#vertigo #dizziness #imbalance #bppv
#physio #homephysiotherapy
Benign Paroxysmal Positional Vertigo
Very common problem but often misdiagnosed and not treated properly. Our Physiotherapist is trained to recognize BPPV as well as treating it!

With #lamaindanslamain networking event! Come and join!
03/03/2019

With #lamaindanslamain networking event! Come and join!

03/03/2019
How does your brain respond to pain?
03/01/2019
How does your brain respond to pain?

How does your brain respond to pain?

Everyone experiences pain -- but why do some people react to the same painful stimulus in different ways? And what exactly is pain, anyway? Karen D. Davis walks you through your brain on pain, illuminating why the "pain experience" differs from person to person. [Directed by Brett Underhill, narrate...

02/28/2019

Dome Physiotherapy and Wellness Clinic will be with #lamaindanslamain and Shalma Auckbaraullee at
😍😍😍
our FREE customer appreciation event on 👇🏼👇🏼👇🏼👇🏼
March 3rd 2019
@ #MississaugaCelebrationsquare
Time: 1pm to 5pm

Come and join us. HM Adiilah will be there representing the clinic and promoting services we offer!
#orthopaedics #physiotherapy #physioinmississauga #domephysio #manualtherapy #dryneedling #vestibularrehabilitation #womenentrepreuneur

You just had an acute episode of #lowbackpain ? Check out the relieving positions you can do to manage the pain. Get you...
02/11/2019

You just had an acute episode of #lowbackpain ? Check out the relieving positions you can do to manage the pain. Get yourself assessed by our Registered Physiotherapist to determine #causeofpain and have some #therapeuticexercises prescribed that are most appropriate for you!

Physical Activity ✅that doesn’t exacerbate your pain is recommended v/s bedrest❌

Our Clinic offers Home Physiotherapy!

Check out our website 👇🏼www.domephysio.com

#oakvillephysiotherapy #oakvillephysio #lakeshorephysiooakville #downtownoakville #homephysiooakville #homephysioburlington #homephysiomilton #homephysiomississauga

Did you know 80% of the population will have low back pain at one point in their lifetime?🤨 Are you having low back issu...
02/10/2019

Did you know 80% of the population will have low back pain at one point in their lifetime?🤨 Are you having low back issues? Get a free 10mins over the phone consultation with our Physiotherapist and check out how physio can help?

We provide In Home Physiotherapy sessions for Oakville, Burlington, Mississauga and Milton area!

02/06/2019

#freeworkshop #osteoarthritis #physiotherapy #homephysio #domephysio #exercises
@ Dome Physiotherapy and Wellness Clinic hosted a free workshop for seniors about Neck and Shoulder Osteoarthritis at Kensington Retirement Living in Oakville. The workshop was lead by our Physiotherapist, Adiilah and was warmly welcomed by the seniors. Very informative session educating about Arthritis as well as basic exercises were given to help maintain mobility and strength around the shoulder and neck area!

Do you have vertigo? Did your doctor mentioned that your “ear rocks” became loose and moved to your ear canal😨 What is B...
02/04/2019
Physiotherapy in Oakville - Lakeshore & Kerr - Clinic

Do you have vertigo? Did your doctor mentioned that your “ear rocks” became loose and moved to your ear canal😨
What is BPPV, Benign Paroxysmal Positional Vertigo ?

It is an inner ear problem that causes short periods of dizziness influenced by specific changes in head position. It can be self-limiting, become chronic and greatly affects an individual’s quality of life.

Most people recover from BPPV with a simple neck manoeuvre that is performed by your Physiotherapist to help move the ear crystals from the canal back to the area it came from your inner ear.

Book an appointment with our Physiotherapist to get and assessment and benefit from #vestibulartherapy !
📞416-887-8939

Physiotherapy and wellness clinic in Oakville Toronto, Canada. Dome Physiotherapy clinic provides you with adequate treatment. Call us on +1 (416) 887-8939

02/03/2019

#vertigo #dizziness #imbalance #bppv
#physio #homephysiotherapy
Benign Paroxysmal Positional Vertigo
Very common problem but often misdiagnosed and not treated properly. Our Physiotherapist is trained to recognize BPPV as well as treating it!

Happy Groundhog Day!#weekend #saturday #physiotherapy #homephysio
02/02/2019

Happy Groundhog Day!
#weekend #saturday #physiotherapy #homephysio

Did you know 🧐 “”disc degeneration” and “disc bulges” are very common in people WITHOUT back pain, especially  ageing pe...
01/31/2019
Trust me, I'm a Physiotherapist

Did you know 🧐 “”disc degeneration” and “disc bulges” are very common in people WITHOUT back pain, especially ageing people.
The most effective things to manage back pain are the things you can do for yourself – good sleep, regular movement and physical activity, manage your stress and keep a positive mindset.” Latest research on back pain by Australian Physiotherapist - Peter O’Sullivan

Contact our Physiotherapist who can coach you and help you get control of your back and physical activity.
www.domephysio.com

Get back to basics to deal with your pain.
Great article with Peter O’Sullivan.

“Do I need a scan for my back pain?
There is a common belief in society that backs are easy to damage and hard to heal.”

#snowday #staysafe #safesnowshovelling #physio #wecare#homephysio #wecometoyou #backpainAvoiding back pain during the wi...
01/29/2019

#snowday #staysafe #safesnowshovelling #physio #wecare
#homephysio #wecometoyou #backpain

Avoiding back pain during the winter months can be difficult. Low temperatures make breathing during exercise more strenuous, cold muscles are prone to pulls and strain, and shorter days keep us indoors and less active. Inevitably there will be snow to shovel, a high-risk activity due to repetitive twisting and awkward lifting. Safe snow shoveling practices can help you avoid pain and give you the freedom to get out there and ski, skate, or whatever you enjoy doing to make the most of the opportunities a Canadian winter brings.

Need help? Book with our physiotherapist on 289-863-1009 👈🏼
www.domephysio.com

Happy Sunday! #weekend #familytime #sundayfunday #domephysio #inhomephysio #wecometoyou
01/27/2019

Happy Sunday! #weekend #familytime #sundayfunday #domephysio #inhomephysio #wecometoyou

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Kitchener, ON

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