Laurie Shopland Coaching

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Laurie Shopland Coaching Life Coach

Helping successful women feel happier at work and at home.

There was such good energy in the room at our board meeting today.Around the table were people who believe in the goodne...
10/31/2026

There was such good energy in the room at our board meeting today.

Around the table were people who believe in the goodness and potential of young men, and who are committed to helping them find the confidence and tools to speak up when they see behaviour that could cause harm.

Those moments matter. Speaking up can shift what a group sees as acceptable and help create a culture of respect and care.

I’m honoured to serve on the board of Calling on All Good Men. I left today feeling encouraged by the passion in the room and excited to see the impact this work will have.

I hope you’ll follow Calling On All Good Men to see the incredible work they’re doing.

When you love someone who has faced breast cancer, a campaign like this becomes personal. 💗My sister has had breast canc...
10/30/2026

When you love someone who has faced breast cancer, a campaign like this becomes personal. 💗

My sister has had breast cancer. Aunts and cousins I adore have been affected. And more recently, we lost our dear friend, Kelsey Carignan of Vibrant Yogi.

So yesterday afternoon, as I sat in a room filled with people coming together to support better breast health care for women in Langley, I couldn’t help but think about the women I love.

After 20 years as a professional fundraiser, I’ve had the privilege of supporting many wonderful causes. But serving on the Langley Community Health & Hospital Foundation Development Committee (aka the fundraising committee!) feels particularly meaningful.

Because this is about providing care for the people we love, right here in our own community.

Yesterday’s Future of Mammography Reception marked the launch of a $2.1 million campaign to bring better, faster breast health care to women in Langley.

Life can get so full of appointments, meetings, committees and events.

But yesterday reminded me how meaningful those commitments become when we connect them to something bigger than ourselves.

Looking around that room, I saw a community showing up for women we love.

And I left feeling incredibly grateful.

For the Foundation and the work they do.
For the generosity of our community.
And for the opportunity to use what we know, who we are and what we have to make a difference in someone else’s life.

And stay tuned…

Because the incredible women who joined Jim and me at our table yesterday are already dreaming up how we might make a gift in Kelsey’s honour, while bringing women together to support this campaign in a way that feels very, very Vibrant. 💗

I have a feeling this is just the beginning.

What if you could love your life AND still want more? ❤️I came home from co-hosting a beautiful women’s retreat in Virgi...
10/28/2026

What if you could love your life AND still want more? ❤️

I came home from co-hosting a beautiful women’s retreat in Virginia with this thought on my heart.

So many women are quietly carrying dreams they’ve convinced themselves aren’t big enough, important enough or even possible.

But here’s what I wish every woman knew…

Your dreams don’t need to impress anyone else. They just need to matter to YOU.

And you don’t have to feel guilty for wanting more from a life you’re already grateful for.

That’s exactly why I’m gathering women for An Evening of Possibility next Wednesday.

A little w**e. Some wonderful women. And a whole lot of wondering… What if I could?

🥂 Only 5 seats left!
November 4 | Estate 1909, Langley

I’d love to have you join us! Link in bio. ❤️

Oh, the things I would have missed out on if I’d believed all the reasons I told myself I couldn’t!And believe me, there...
10/26/2026

Oh, the things I would have missed out on if I’d believed all the reasons I told myself I couldn’t!

And believe me, there were PLENTY of them.

Too old. Too busy. Not enough experience. Didn’t know how.

Sound familiar?

Looking through these old photos has me feeling all kinds of emotions. Because I remember the woman in each of them. What she wanted. What she was afraid of. And how impossible some of those dreams felt at the time.

Here’s what I wish I’d known sooner.

We don’t have to know HOW before we give ourselves permission to believe we COULD.

And now I’m wondering about you.

What have you quietly talked yourself out of?

What dream, desire or little niggle keeps showing up, only to be dismissed because you can’t see how it could possibly happen?

Maybe it’s time to give it another look.

That’s exactly why I’m hosting An Evening of Possibility on November 4.

Women. W**e. Wonder.

An evening to step out of the rinse and repeat of life, connect with incredible women and get curious about what might be possible for YOUR life.

Because what if you could?

I’d LOVE to have you join us at Estate 1909!

Tickets are $49, including a glass of w**e. Registration link in my bio.

What a night for Jim and me at the Langley Chamber Business Excellence Awards.I had been awake for close to 20+ hours af...
10/23/2026

What a night for Jim and me at the Langley Chamber Business Excellence Awards.

I had been awake for close to 20+ hours after crossing the country to get there, so I was running on fumes by the time we walked in. Still, I wouldn’t have missed it.

Shopland Coaching was a finalist for the Community Spirit Award. And although we didn’t win, being in the category with organizations doing such meaningful work was pretty special. And hearing about the incredible community outreach of the Vancouver Bandits, the winners of our category? So inspiring.

The whole process from being nominated, to then becoming a finalist, gave Jim and me a chance to stop and think about how much community is part of Shopland Coaching. We don’t always pause to look at that. I’m so glad we did.

To whoever nominated us - we still don’t know who you are - thank you. And thank you to the Langley Chamber for such a lovely evening.

We’re still tickled by the whole experience.

Pinch me. 💫I’m sitting by the pool in Virginia, still on cloud nine after co-hosting the most amazing retreat with two o...
10/21/2026

Pinch me. 💫

I’m sitting by the pool in Virginia, still on cloud nine after co-hosting the most amazing retreat with two of my favourite friends - women I met through coaching.

Yesterday, I started imagining the women who will gather at Estate 1909 on November 4. The laughter. The honest conversations. The moment someone says out loud what’s been stirring in her heart and starts to wonder, “What if I could?”

If something has been bubbling up for you - a dream, an idea, a next step - I’d love to have you in that room.

An Evening of Possibility
November 4 | 6:30–9:00 PM | Estate 1909
Tickets are $49. Reserve your seat through the link in my bio.

I can’t wait to imagine what’s possible with you.

Sitting at the airport on my way to Virginia, I looked down at Kelsey’s bracelets. I had chosen them on purpose, but see...
10/16/2026

Sitting at the airport on my way to Virginia, I looked down at Kelsey’s bracelets. I had chosen them on purpose, but seeing the words - Vibrant Yogi, Joy, Hope, and Brave - brought her to mind. 🤍

It’s not lost on me that Kelsey was with me at my first retreat in 2018. She was so excited to be part of it that she offered to lead a yoga class. She believed in me and was a huge cheerleader for empowering women.

Now, years later, I’m travelling internationally to co-host the Elevate Retreat with Tracy Hoth and Kristin Dabney. My heart is full as I reflect on how far I’ve come and how much my life and business have grown since that first retreat. The name Elevate feels especially fitting for this season of my life.

I can feel Kelsey’s spirit close today, almost as if she’s doing her happy dance and saying, “F*ck yeah!” 💃🏻

I’m carrying Kelsey’s spirit with me into this weekend, and I’m excited for all that’s ahead for the women at the retreat. 🥹

Tracy Hoth | Organizing Coach
Kristin Dabney Coaching

This one feels pretty special! 💫Langley has been home to our family for more than 30 years, and it’s a community that ha...
10/16/2026

This one feels pretty special! 💫

Langley has been home to our family for more than 30 years, and it’s a community that has given us so much.

When Jim and I started Shopland Coaching, we hoped our business would be another way to give back to the community we love.

To now be recognized as finalists for the Langley Community Spirit Award is such an honour!

And look at the incredible company we’re in! Congratulations to all the finalists. So many good people doing good things right here in Langley! ❤️

Laurie Shopland

10/15/2026

A glass of w**e, the beautiful setting of Estate 1909, and an evening to imagine what might be possible.

On November 4, we’re delighted to welcome Laurie Shopland for An Evening of Possibility.

Laurie is an award-winning coach and speaker who has helped more than 500 women build self-trust and create lives they love. She’ll guide you through an evening of reflection, conversation and brainstorming, surrounded by an incredible community of women. You’ll explore what’s been on your mind, get curious about what might be possible, and leave with a next step that feels like yours.

Women. W**e. Wonder.

We’d love to have you join us.

Wednesday, November 4 | 6:30–9:00 PM
$49, including one glass of w**e. Cash bar available.
Limited seating. Find tickets on Eventbrite: An Evening of Possibility.

**eWonder

I found this in an old journal and it’s been on my mind.Sometimes we turn a thought into an identity: “I’m a procrastina...
10/15/2026

I found this in an old journal and it’s been on my mind.

Sometimes we turn a thought into an identity: “I’m a procrastinator.” “I’m too old.” “I’m not good with money.”

We can pause, question the old thought, and choose one that helps us move forward.

Which new thought are you choosing today? I’d love to hear in the comments. 🤍

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Langley, BC
V1M – V4W

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