When it comes to PCOS; we know what/where the problem is (unless you’re still telling women to lose weight).
The issue is that each case presents itself differently and thus requires its own approach.
The end goal is almost always to reduce cortisol, improve insulin sensitivity and lower inflammation. The tricky part is figuring out how to get there.
There’s no one size fits all approach and this is why it’s a long patience game.
We have to look at the bigger picture instead of focusing on each symptom.