Yoga with Melissa

10/31/2026

Brooklyn is on the move! 🌟

Introducing Brooklyn Moves, a new program offering a variety of movement and fitness classes for all ages and abilities. We piloted these classes last month, and the response was fantastic!

Now, we'd love to hear from you. As we look to expand the Brooklyn Moves lineup, we're looking for ideas from our community. What type of movement or fitness class would you like to see that we don't currently offer? Whether it's line dancing, kickboxing, Zumba, or something completely unique, we'd love your suggestions! Drop a comment below.

In the meantime, registration is now OPEN for Gentle Flow and Parent & Baby Yoga with Melissa. Classes are $10 each, or sign up for all four classes for just $35.

Schedule:
Gentle Flow Yoga: November 8, 15, 22 & December 13.
Parent & Baby Yoga: November 9, 16, 23, & 30

Bump to Baby Fitness classes are scheduled for November 11 and 18, with drop-ins welcome for $10 per class.

To register, email us at [email protected].

Everybody is welcome, you do not need to be a resident of Brooklyn to attend!

10/31/2026

10/19/2026

🌙 Starting the week off stretching with the Queens Manor crew 🎃 👻

10/15/2026

After a successful trial run, I will be continuing to partner with Brooklyn Recreation to bring yoga to Brooklyn Community Hall in November following their construction hiatus ♡

🌿 𝐆𝐞𝐧𝐭𝐥𝐞 𝐅𝐥𝐨𝐰 𝐘𝐨𝐠𝐚, 𝐒𝐮𝐧𝐝𝐚𝐲𝐬 𝐚𝐭 𝟔:𝟎𝟎 𝐏𝐌
A calming, strength‑building class suitable for all experience levels. Whether you’re brand new or a long‑time yogi, this session will help you unwind, improve flexibility, and start your week feeling grounded and refreshed. Please note this class has been moved from Wednesdays at 6:30PM to Sundays at 6:00 PM due to hall rental availability.

REGISTRATION Gentle Flow Yoga: https://forms.gle/AxJ5WM6HTSaXkrTU6

E-TRANSFER payments: [email protected]

🍼 𝐏𝐚𝐫𝐞𝐧𝐭 & 𝐁𝐚𝐛𝐲 𝐘𝐨𝐠𝐚, 𝐌𝐨𝐧𝐝𝐚𝐲𝐬 𝐚𝐭 𝟏𝟏:𝟎𝟎 𝐀𝐌
A welcoming, baby‑friendly space where parents can move their bodies, meet others in the community, and enjoy a gentle, supportive practice. All levels are encouraged to join.

REGISTRATION Parent & Baby Yoga: https://forms.gle/P1G7MeVqGyE5Qnqg8

E-TRANSFER payments:
[email protected]

💲 Classes are $10 each or four for $35. All equipment required will be made available to participants, if needed.

Brooklyn~let's find mindful movement together this autumn 🍂 🌊
~Melissa

10/15/2026

NOVEMBER 2026 classes at the Seaside Centre in breathtaking Beach Meadows 🍂:

⚓️ Please respect class start times~anchor in:
Arriving 5-10 minutes early to prepare your practice space, avoids late arrivals which disrupt the flow of class 🧘🏽‍♀️🌊

Registering your monthly practice space is recommended, please e-transfer your payment before October 30th, 2026 to:
[email protected]
Or a drop-in rate of $20 per class is available if you cannot commit to the full month of classes.

Looking forward to practicing with everyone
~Melissa ♡

09/16/2026

Pleased to support recent funding through the Community Culture and Tourism Fund (CCTH) for two great initiatives in Queens!

• Region of Queens Municipality: $5,000 for free public fitness facility access and fitness/sport equipment loans.

• Brooklyn Recreation Committee: $3,700 for the Brooklyn Moves Program.

Investments like these help make recreation, fitness and healthy living more accessible for people in our communities.

Thank you to everyone who continues to create opportunities for Queens residents to get active, stay healthy and connect with one another!

09/14/2026

Where you'll find me teaching yoga classes during September & October ♡🍂

𓇼Please note registration & payment details for each location are detailed in the individual promotions ➡️

•Seaside Centre registration, payment & inquiries: [email protected]

•Brooklyn Recreation program inquiries:
[email protected]
Registration & payment for Brooklyn programs:
~PARENT&BABY: https://forms.gle/hbYLoKLPAQTpRSuE7

~GENTLE FLOW: https://forms.gle/PLGmeW1HZLMXT8i68

•Greenfield Recreation Center registration & payment: [email protected]

Looking forward to continuing to bring inclusive, all-level, accessible movement to EVERYbody in Queens County, South Shore, Nova Scotia ♡
~Melissa

09/14/2026

Partnering with Brooklyn Recreation to bring some yoga classes to the Brooklyn community ♡

☆Registration & payment is through Brooklyn Recreation☆

Full details in their post ♡🧘🏽‍♀️

09/14/2026

OCTOBER 2026 classes at the Seaside Centre in breathtaking Beach Meadows 🍂:

⚓️ Please respect class start times~anchor in:
Arriving 5-10 minutes early to prepare your practice space, avoids late arrivals which disrupt the flow of class 🧘🏽‍♀️🌊

Registering your monthly practice space is recommended, please e-transfer your payment before September 25th, 2026 to:
[email protected]
Or a drop-in rate of $20 per class is available if you cannot commit to the full month of classes.

Looking forward to practicing with everyone
~Melissa ♡