
06/06/2024
Myth vs. Fact Alert!
Myth: Lifting heavy weights will make women bulky.
Fact: Lifting heavy actually helps build lean muscle, sculpting a strong, toned physique! 💪
Interested in incorporating weight training into your fitness journey? Talk to one of our trainers today by clicking here: https://www.brassperformance.com 🏋️♀️✨