08/17/2023
When should you consider a gluten free diet?
In celiac disease, the immune system attacks the lining of the digestive track.
For people with gluten sensitivity, the immune reaction can be anywhere in the body and cause milder, very non-specific and maybe even subtle set of symptoms .
Some food sensitivity reactions can leave you feeling:
Bloated
Tired
Brain foggy
Headaches
Joint aches
Diarrhea/constipation
Anxious
Depressed
You can always speak with your health care provider to discuss if this maybe be relevant to you!