Fabs Fitness Fix

08/13/2023

Anything else you would add?

04/21/2023

Friday

🗣️Listen up ‼️

You have 2 inner voices.

One is telling you to sleep in, avoid exercise and that you will hit your goals another day‼️

Your other voice is telling you to get up get after it. Get up earlier and get stuff done‼️

Listen to that inner voice that is telling you to chase your goals. That’s the one you want to listen to‼️

The problem is the first voice is predominantly louder in most of us. It’s time to silence that one and bring out your inner beast‼️

04/17/2023

The haters‼️ let them talk Sh*t.

They are so far behind you‼️ don’t worry about their BS.

You are so far ahead of them, let them make all the noise.

Because at the end of the day, you are the only one with the guts to put in the work everyday.

04/14/2023

🗣️‼️You say you have no time‼️

I get it we all have family, friends a job.

But you need to make time ‼️

If you got up an hour earlier each day that would give you 7 hours extra a week to work on your goals‼️

Think about where you would be in a year ‼️

04/14/2023

🗣️Having a fit body is the ultimate sign of dedication and discipline ‼️

You can’t buy a great body that’s the best part‼️

You will enjoy it more when it’s earned through blood sweat and tears‼️

The best investment you can make is in yourself; that’s an investment that nobody can take away from you ‼️

Summer is around the corner, so let’s get started on getting the body of your dreams ‼️

04/06/2023

‼️Listen up ‼️

You have what it takes to do it. You just don’t know where to start.

Don’t waste anymore time.
💪

04/05/2023

Habits for success ‼️

Make small changes and stick to them daily, watch yourself transform.

04/04/2023

Do these for 6 months and be unrecognizable ‼️

04/03/2023

STOP scrolling 🛑

You would have done it already. What are you waiting for?

The time is now to implement change in your life that will last for a life time.

So if you are ready, click the link in my bio to get started ‼️

03/15/2023

Anything else you would add?

03/09/2023

Optimal human diet… anything else you would add?

03/08/2023

What else would you add?

03/07/2023

I salute 🫡 you all….

12/30/2022

Yes 👍🏼

12/26/2022

These industrial-era fats do not handle the heat involved in processing or cooking.

12/21/2022

Win 🏆 daily!

12/19/2022

Self ❤️

12/17/2022

Anything else?

12/17/2022

🤔

12/16/2022

Also good for!

12/16/2022

Try this for 6 months and watch the change .👍🏼

10/30/2022

Thanks Cuba 🇨🇺 you were a slice!

09/29/2022

Along time ago somebody said you weren’t good enough. And you believed them, for some reason. Well I’m here to tell you that you are good enough, and you have so much to offer to the world. All you need is a plan and action. So what are you waiting for? let’s get to work.

09/27/2022

🗣‼️LISTEN ⬆️ ‼️

Fab why do you get up so early?

I get up early to get rid of the s**t that’s weighing me down. My fears, anxiety and stress. It’s not what I gain it’s what I get rid of. So what’s weighing you down? You need to start to hitting your true potential. So what are you waiting for? Let’s go!!!

09/21/2022

Listen up ‼️
🗣 daily habits build success. There is no magic pull or potion 🧪 only hard work. So what are you waiting for. Let’s go ‼️

09/20/2022

What if someone told you?
❗️Along time ago that you weren’t good enough. Or that you couldn’t accomplish anything. And you actually believed them.
❗️Well I’m here to tell you that you can hit your goals and achieve so much more. You just have to believe in yourself.
❗️How many days have come and gone and you said I’ll start tomorrow. How man excuses can you come up with? Before you realize that you have to look within. And realize that you are fighting your own mind.
🗣 ‼️The Time to start is now, stop 🛑 putting this off. Let’s get to work.

09/19/2022

Happy 13 to my queen. ♾
“A great relationship doesn’t happen because of the love you had for each other in the beginning, but how well you can build that love until the end” love you

09/15/2022

Most of you problems can be resolved by removing these.

❌unhealthy food, it seems at every turn we are told to eat this and avoid that. When the truth of the matter us just keep it simple and stick to whole foods and avoid processed garbage.
🚷negative people! Someone at some point in your life told you that you were not good enough. I’m here to tell that you are and you can hit your true potential.
🛑poor habits! You are a byproduct of your habits. Stop trying to change your entire life and focus on small daily wins and keep doing it on a daily basis. Discipline is the key to success.
🧠 Negative mindset! Stop playing the victim card, once you take ownership of your thoughts, you can only then truly break free of your own negativity. Stop focusing on the past, think about the now.

09/03/2022

Love a good pool day

08/31/2022

Truth 🙌🏼

08/30/2022

They are all free! Pick one.

08/26/2022

Start your mornings right 💯

08/23/2022

What is going on in this world 🌍?

08/21/2022

Do this and be unrecognizable 💯

08/20/2022

It’s amazing what is not taught in schools, anything else you would add?

⁣⁣⁣⁣⁣⁣

08/19/2022

Try cooking with these healthier fats and watch your health improve. 👍🏼

08/19/2022

08/18/2022

It’s this simple. Don’t over complicate it. 👍🏼

08/18/2022

Yep 👍🏼