Healing Early Developmental & Inherited Family Trauma with Somatic Experiencing(SE), Co-Regulating Touch Bodywork for Trauma, NeuroAffective Touch, Somatic Relational Therapy, Somatic Healing for Anxiety, Chronic Illness, Sexual Trauma & Eating Disorders
6633 Highway #7, Suite #012
Integrative Somatic Relational Therapy & Co-Regulating Touch Bodywork for Trauma, Chronic Stress, Chronic Illness & Chronic Pain
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There’s an unmistakable link between hidden, early developmental trauma and chronic anxiety, depression, relational struggles, illness or pain. As an integrative relational somatic therapist and whole body somatic practitioner, I work with you deeply at the level of the nervous system and body sensations to heal invisible, long-held trauma, so that your emotional and physical symptoms can heal. You don’t have to be defined by your symptoms and it is possible to feel better.
Somatic Experiencing (SE), Co-Regulating Touch Bodywork for Trauma, Somatic Relational Awareness & Inquiry and Body-Mind Centering are some of the methods we will explore together. I will be both supportive and active and help you create new kinds of understanding, possibility and embodiment, so you can progress, at your pace, to rise into the fullness of who you are.
Your nature is fluid - naturally at ease and free. You may have spent a long time keeping what you feel inside, not knowing what you feel or not feeling able to speak up about it. You may feel stuck, in emotional or physical pain, anxious, depressed or suffering. You don’t have to be. No matter what your history, ease and freedom is possible for you. Wholeness and joy are already in you. Our work together will support you to access what’s true inside of you.
You may be struggling in your relationship, experiencing low self-esteem, struggling with an eating disorder or body image concerns, going through a divorce or grieving a loss. You may also be in transition and facing questions of identity, meaning or purpose in your life. You may be facing familiar feelings of stuckness and 'just going through the motions of life'. You may feel angry, sad or frustrated at the patterns that you’ve noticed in your life and don’t know how to get to the root of what’s happening for you and move towards lasting change. You could be facing a crisis but you don’t have to be. You can learn about embodiment, your nervous system and how your body is giving you messages that are helpful for you to learn how to understand. Let’s take time to slow down, notice and get in to your body. Your body holds a map of your emotional history. Allow yourself to feel and know your body in a full and deep way. Embody the fullness of your life and yourself. Feel grounded in the truth of yourself. Be with what’s here for you now. Touch in to the sensations inside of you and understand what your feelings truly mean for you.