Get In Shape with Nazanin

Get In Shape with Nazanin Freelance Personal Trainer and Nutrition Specialist with 20 years experience in the field. Mother of 2 angeles
(9)

Certified instructor: LM BodyPump, Spinning, JM BodyShred, Bootcamps and TRX!

.‼️Big news, everyone‼️In honour of  🌷, I’m thrilled to announce that I am partnering up with Duty Calls Cleaning & Main...
03/08/2024

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‼️Big news, everyone‼️

In honour of 🌷, I’m thrilled to announce that I am partnering up with Duty Calls Cleaning & Maintenance and 6 other amazing businesses to support Red Door Family Shelter in a food donation from March 8th to May 31st. Together, we’re on a mission to give back to families in need and make a real difference in our community. Let’s spread love and generosity by donating to this meaningful cause. Every contribution counts! 💖

Show some love by following the businesses tagged in this post. Your support means the world to us. Together, we can make a lasting impact! 🙌






in.shape.with.nazanin

.Happy International Women’s Day! 👩🏻🧑🏼👩🏽‍🦱To all the “Women of Strength” who are not scared of facing   on their way, an...
03/08/2024

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Happy International Women’s Day! 👩🏻🧑🏼👩🏽‍🦱

To all the “Women of Strength” who are not scared of facing on their way, and trust the journey of their life wholeheartedly. 🥂✨💖

.Happy New Year everyone 🎊Hope 2024 brings you     and lots of   ♥️✨So it’s time to make New Year’s resolution!✨🗯️Let me...
12/31/2023

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Happy New Year everyone 🎊

Hope 2024 brings you and lots of ♥️

✨So it’s time to make New Year’s resolution!✨

🗯️Let me know in comments, what are those habits that keep you from achieving your fitness goals? Do you think you can change them in 2024?🤔

سال نوی میلادی مبارک! 🎊

🗯️در کامنتها برام بنویسید که مهم‌ترین عادتهایی که مانع از رسیدن شما به هدفهای ورزشی و سلامتیتون هستن، کدوم عادتها هستند؟ و اینکه آیا فکر می کنید می تونید تغییری در این عادتها در سال ۲۰۲۴ ایجاد کنید؟

.🍁Happy Thanksgiving everyone 🍁Always be grateful for all you have and, Health above all! 🧡
10/09/2023

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🍁Happy Thanksgiving everyone 🍁
Always be grateful for all you have and, Health above all! 🧡

🔺 REGISTRATION is open NOW 🔺🟢 Mondays and Wednesdays 6:30-7:30 pm👩🏻 Women ONLY🔶 Classes are taught in Farsi🔵DM me for mo...
07/12/2023

🔺 REGISTRATION is open NOW 🔺

🟢 Mondays and Wednesdays 6:30-7:30 pm

👩🏻 Women ONLY

🔶 Classes are taught in Farsi

🔵DM me for more info

Hey everyone!I’m happy to announce that my Summer Bootcamp  starts June 05 to July 12 🤩🔴 REGISTRATION OPEN NOW🔴🔹Mondays ...
05/16/2023

Hey everyone!

I’m happy to announce that my Summer Bootcamp starts June 05 to July 12 🤩

🔴 REGISTRATION OPEN NOW🔴

🔹Mondays and Wednesdays 6:30 pm
🔺Women ONLY 🙋🏻‍♀️
🔸DM me for more info

Let’s Do It! 💪🏼☀️🏃🏻‍♀️🌻

.🔊Round 2 registration is tomorrow Friday July 15!🔹DM me for more info👩🏻 Ladies ONLY                                    ...
07/15/2022

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🔊Round 2 registration is tomorrow Friday July 15!

🔹DM me for more info
👩🏻 Ladies ONLY

🇨🇦 Happy Canada Day 🇨🇦Thank you Canada for offering us, the immigrants, the peace and security to live our lives fully a...
07/01/2022

🇨🇦 Happy Canada Day 🇨🇦

Thank you Canada for offering us, the immigrants, the peace and security to live our lives fully and for giving us the opportunities to grow and find the best in ourselves. I am forever grateful 🙏🏼❤️🇨🇦

#🇨🇦

🌟 Happy Father’s Day to all the fathers out there who do their best to be a good role model for their kids no matter wha...
06/19/2022

🌟 Happy Father’s Day to all the fathers out there who do their best to be a good role model for their kids no matter what struggles they face in their own lives! 💪🏼
Your children look up to you more than you can imagine! 🌺

🌺💪🏼🌿🏃🏻‍♀️Starting another round of Outdoor Summer Bootcamp on June 06! 🤩🔸DM for more info🔺Space is limited- First come f...
05/16/2022

🌺💪🏼🌿🏃🏻‍♀️
Starting another round of Outdoor Summer Bootcamp on June 06! 🤩

🔸DM for more info
🔺Space is limited- First come first serve
🙎🏻‍♀️ Women ONLY

🌷Happy Mother’s Day to all mothers out there, who not only look after their children the best way they can, but they als...
05/08/2022

🌷Happy Mother’s Day to all mothers out there, who not only look after their children the best way they can, but they also look after their own physical and mental health during the amazing journey of motherhood 💫🤱🏻💖

P.S. The picture is a throwback to 12 years ago when I was pregnant with my son and teaching and RPM class back home 😁

.☀️🌷Happy Norouz!🌷☀️The Spring Equinox is the first day of the New Year in the Persian Calendar and we call it Norouz! 🌺...
03/20/2022

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☀️🌷Happy Norouz!🌷☀️

The Spring Equinox is the first day of the New Year in the Persian Calendar and we call it Norouz! 🌺

Happy New Year to all who celebrate! & may the New Year beings PRACE to the whole world!🕊🕊🕊

P.S. the table setting is called Haft Seen and is the special setting for Norouz! Haft Seen embodies the
traditional and spiritual values of the Iranian culture. Each item on the table has a symbolic meaning.





#نوروز #نوروز ۱۴۰۱ #نوروز ۲۰۲۲ #نوروزمبارک #نوروزپیروز

.Happy International Women’s Day! 🌟May we all   in ourselves more and more each day. We are   than we think!💪🏼🌼         ...
03/08/2022

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Happy International Women’s Day! 🌟

May we all in ourselves more and more each day. We are than we think!💪🏼🌼


🤱🏻Breastfeeding mom makeover in only 6 months! 👏🏼💪🏼🌺Hats off to my amazing client who was determined to go back into her...
01/30/2022

🤱🏻Breastfeeding mom makeover in only 6 months! 👏🏼💪🏼🌺

Hats off to my amazing client who was determined to go back into her before-pregnancy-shape and she nailed it! 👏🏼🎊

✨ is the 🔑

HAPPY NEW YEAR everyone!🎊May 2022 brings you and the whole world HEALTH, PEACE and JOY! 🕊And May 2022 paves your way tow...
01/01/2022

HAPPY NEW YEAR everyone!🎊

May 2022 brings you and the whole world HEALTH, PEACE and JOY! 🕊

And May 2022 paves your way towards your ! 🛤

Stay safe and strong! 😷💪🏼💟

#2022

🎄🎅🏼 Merry Christmas and Happy Holidays everyone! 🎊Enjoy the days off and stay safe! 😷 Brighter days are ahead! 🌟        ...
12/24/2021

🎄🎅🏼 Merry Christmas and Happy Holidays everyone! 🎊

Enjoy the days off and stay safe! 😷
Brighter days are ahead! 🌟

12/22/2021

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And finally we came to the last recap of my Summer Bootcamp 2021!✨

Both Monday and Wednesday classes were awesome! Huge group of hard working ladies did the most difficult exercises and still kept their beautiful smiles for the after party! 🎉🤩🍗🥗🍷

I recognized those who were most committed to our Bootcamp during the whole season as I do every year!🏆 And the only person among ALL who never missed a session, received 8 free bootcamp sessions for 2022! 🎊🥇👏🏼

‼️ Don’t miss out the parts of the videos with the fun! 💃🏼

See you in 2022! 🙋🏻



#لاغری #تورنتو

12/14/2021

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Week 7 of my Summer Bootcamp 2021- Aug 30/ Sept 01

🌟Another amazing week! We couldn’t ask for a nicer weather! ☀️
Energy⚡️Spirit ✨ Fun 💃🏼

Watch the video fully to see some fun moments! 😉



#بوتکمپ #لاغری #تورنتو

🍏Your body is your temple… respect your body by eating   🍎
12/11/2021

🍏Your body is your temple… respect your body by eating 🍎

12/01/2021

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Recap of my Outdoor Bootcamp, Week of Aug 16, 2021

💪🏼 Both classes were amazing and we had lots of moments, specially at the parts we were exercising with 💃🏼😅 make sure you don’t miss watching the whole video! 😉


#بوتکمپ #تورنتو #بدنسازی #بانوان

My hardworking client got excellent results after only 24 sessions! 💪🏼🌟 The   she has towards her   sessions and    is h...
11/14/2021

My hardworking client got excellent results after only 24 sessions! 💪🏼🌟

The she has towards her sessions and is her key to success! Well Done! 👏🏼

🍁Happy Thanksgiving Canada!🍁 It’s time to celebrate our   even if we should look hard to see them. Sometimes we may be d...
10/10/2021

🍁Happy Thanksgiving Canada!🍁

It’s time to celebrate our even if we should look hard to see them. Sometimes we may be dealing with a difficulty in life so deeply that we can’t appreciate other things that are working perfectly for us, and sometimes we simply take them for granted….But they are there and we should be grateful for every single one of them✨

So keep the Spirit high! Enjoy the beautiful fall nature, and celebrate your blessings!
🌻🍂🧡🍂🌻

🔊 My summer OUTDOOR BOOTCAMP 2021 is open for registration! 🌟🎉🟡Starting July 19, 2021🔵Mondays/ Wednesdays 6:30 to 7:30 p...
07/12/2021

🔊 My summer OUTDOOR BOOTCAMP 2021 is open for registration! 🌟🎉

🟡Starting July 19, 2021
🔵Mondays/ Wednesdays 6:30 to 7:30 pm
🟢One or both-days registration is possible
🔶💻Online classes on rainy days! 🔶
🔴Limited number of attendees in each class to observe physical distancing
❌No sharing equipments
⛔️No partner workouts
✅Need to bring your mat, a pair of weights and your own water bottle
👩🏻‍🦰Ladies ONLY
➡️ First come First Serve
📍Location: Thornhill- ON, Canada

📲DM me for more info or to register
bc

A very different Canada Day… 🍁
07/01/2021

A very different Canada Day… 🍁

Happy Father’s Day to all the fathers who believe in their children and support and love them with all their hearts! 💙  ...
06/20/2021

Happy Father’s Day to all the fathers who believe in their children and support and love them with all their hearts! 💙

Address

Bathurst And 407 Intersection
Markham, ON
L4J

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

416-939 0359

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