Gym & Tonic

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Mindemoya, ON
Gym & Tonic

Gym & Tonic helps promote overall wellness, with a strong focus on FUNctional movement, balance, mobility and fall prevention. Your health is MY business

11/02/2026

November is Gratitude month. And I’m grateful for every person who walks through the door ready to move, laugh, and give it a try. You make Gym & Tonic the welcoming community it is. 🙏

11/02/2026

I took this from a friend’s page, and it makes sense!

10/31/2026

I hope your day is filled with lots of treats, and maybe a few tricks! Happy Halloween!

10/30/2026

Happy Friday! See you in Manitowaning at 9:00 am! 💪

10/29/2026

Looking forward to seeing everyone in class Thursday Morning.

Kagawong Park Centre at 9:00 am

NEMI Rec Centre 11:00 am

See you there! 💪

10/27/2026

It’s class day for Assiginack, Little Current and Birch Island (this evening) see you there!! 🩷

You know what else is good for your health? LAUGHTER! 😂

And if you’ve ever been to one of my fitness classes, you know we get plenty of that!

Exercise doesn’t have to be serious all the time.

Move your body. Laugh with friends. Enjoy the journey.

That’s my kind of healthy living!

10/22/2026

It’s a class day!

One of my favourite things about our classes isn’t just the exercise — it’s the people.

We move. We laugh. We work on our balance. We get stronger. And sometimes we solve the world’s problems while we’re at it. 😂

You don’t have to be “fit” to start. You just have to show up.

See you in class!

Kelly

10/20/2026

NEMI FITNESS CLASS REMINDER!

Just a reminder that there will be NO Class tomorrow, Tuesday October 20 as the space has been rented for a special event.

💪Remember, staying active doesn’t always mean attending a fitness class! A walk, a few stretches, or even 10 minutes of movement can make a difference. Every little bit counts toward a healthier, stronger you!

Keep moving, keep smiling, and I’ll see you Thursday!

07/18/2026

Was a warm one this morning, but that didn’t stop some of the Manitowaning Fitness crew joining in the Manitowaning Summerfest Parade put on by the Southeast Lions Club.

06/25/2026

Have a great summer all!💕

Address

Lucar Point Road
Mindemoya, ON
P0P1S0

Website

http://www.gymandtonic.ca/

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