Anchor Health and Performance

09/28/2026

Have you experienced spending a few hours at the golf course and then waking up the next morning with a stiff and painful back, shoulder or neck? ⁣
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It’s more common than you think. Golf is a rotational sport that actually requires good mobility in your hips, shoulders and spine to perform well, and painfree. ⁣
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If you’re looking to feel better during and post 18 holes and even improved your score, give us a follow! 🏌️‍♂️ ⁣
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09/27/2026

There are many things that exist in the health clinic space that we simply don’t think belong. ⁣
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At Anchor, we pride ourselves on being patient centered and treating everyone like we would our own family. ⁣
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Quality time with the health care professionals, no upselling, and a supportive environment for both patient and therapist. ⁣
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If you are looking for this kind of care in Mississauga, our doors are open and we’d love to have you 🤗

05/27/2026

Practitioner me: "We need to get these exercises done and stay on schedule."

Non-practitioner me: "I NEED to know what level she got to with $87 dollars..."

04/24/2026

When they go above and beyond: ❤️🥰☺️

Thank you Anchor family for the continuous support and dedication you bring to us! 💜

04/03/2026

Today we're playing Fact! or Myth! with our Naturopath, Dr. Giuliana Vicinanzo 🌿

Here, she addresses 5 common claims you may be wondering about 👇

1️⃣ Naturopaths ONLY use herbs

2️⃣ Naturopaths focus on the root cause of your problems

3️⃣ Naturopaths replace conventional medicine

4️⃣ Naturopaths are ONLY needed for nutrition reasons

5️⃣ Naturopaths create personalized treatment plans

03/27/2026

There's no Mean Girls in our office 💅

02/12/2025