R3 Physiotherapy & Wellness

R3 Physiotherapy & Wellness R3 Physiotherapy and Wellness Clinic focuses on injury and pain recovery as well as fitness and motivation. Injury & pain recovery, fitness, & motivation.

Physiotherapy, Registered Massage Therapy, and Chiropractic.

Operating as usual

09/16/2021

When was your last chiropractic adjustment? Seeing a Chiropractor can help with low back pain, joint pain, headaches and other spine or joint related conditions or issues.

Dr Ellis is in on Mondays, Wednesdays and Saturdays.

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Contact us at 416.854.9419 or DM us for booking.

05/20/2021

This week we debunk the mystery of those perfect little circles found on athletes and people everywhere. We give you a crash coarse on cupping and everything you need to know about this therapy.

#R3therapy #cupping #circles #knowledge #letslearn #mississauga #vaughan #aliens #notreally #lol #weekly #painrelief #relief #pain #gettingbetter #betterhealth #goodvibes #feelinggood #mobility #function #recover #retrain #rebuild

05/05/2021

Welcome to the first ever weekly segment of R3 Q&A!

This week we talk about what a chiropractic adjustment is, what causes the “popping” sound and we answer the myth of “Do Chiropractors Crack Bones?”

If you have any questions about your recovery or about any therapy send us DM or drop a comment!

⁉️ Are you experiencing tightness and pain in your legs and hips? Is your lower back hurting because of it??.Book a Phys...
07/19/2020

⁉️ Are you experiencing tightness and pain in your legs and hips? Is your lower back hurting because of it??
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Book a Physiotherapy Assessment and we’ll waive your first visit fee, save $70 ‼️.
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Come see us and work towards a strong and pain-free lifestyle 💪😁.
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DM to book or if you have any questions! @ World Gym Mississauga

R3 Physiotherapy & Wellness
07/12/2020

R3 Physiotherapy & Wellness

R3 Physiotherapy & Wellness
07/12/2020

R3 Physiotherapy & Wellness

We stand with you 🖤🖤 #BlackoutTuesday #2020
06/02/2020

We stand with you 🖤🖤 #BlackoutTuesday #2020

Hey Kinetic Life Fam 👋.As you have heard, the Ontario Government has approved re-opening for all regulated health care c...
05/31/2020

Hey Kinetic Life Fam 👋
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As you have heard, the Ontario Government has approved re-opening for all regulated health care clinics ‼️.
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Your health has always been our top priority and we will take no shortcuts in making sure that statement continues to be true in these uncertain times.
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We will keep you posted on the opening date of the clinic and the new safety measures that will be put in place.
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Thank you for all your patience during this time and we can't wait to see you again! 🙌
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#RecoverRetrainRebuild

R3 Physiotherapy & Wellness
05/18/2020

R3 Physiotherapy & Wellness

A Message from our Family to Yours ❤️ ..#RecoverRetrainRebuild 💪
05/17/2020

A Message from our Family to Yours ❤️
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#RecoverRetrainRebuild 💪

Don’t Miss Out on Elton’s Lesson on Training Barefoot and its game changing Benefits! 🦶💪..Check out our page to learn mo...
05/15/2020

Don’t Miss Out on Elton’s Lesson on Training Barefoot and its game changing Benefits! 🦶💪.
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Check out our page to learn more 🏋️‍♂️🏋️.
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#RecoverRetrainRebuild

It’s crucial to incorporate BOTH strengthening and mobility exercises in your daily routine to feel OPTIMAL results in r...
05/04/2020

It’s crucial to incorporate BOTH strengthening and mobility exercises in your daily routine to feel OPTIMAL results in reducing pain long term 💪.
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Check out our page to learn more ‼️

04/21/2020

Stay Strong, Stay Focused Friends 💪.
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Tune in on our stories for more #FitnessMotivation filled with exciting home exercises with and without equipment! 🙌.
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Comment exercise/mobility suggestions below that you want us to cover 👇

Don’t miss out on Denis’ segment on lateral elbow pain, including common causes, helpful anatomy and landmark tricks, an...
04/15/2020

Don’t miss out on Denis’ segment on lateral elbow pain, including common causes, helpful anatomy and landmark tricks, and 3 beneficial techniques on how to be pain-free 👌.
In addition, tune in to your mental health and learn the best 4 ways to reduce stress and anxiety through trigger point release, especially during these testing times! 😌.
Hang in there Kinetic Family, we’re in this together 🙌.
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#RecoverRetrainRebuild
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Enjoy some very helpful Self Release Tricks (check out our page) shown to you by one of our highly trained Physiotherapi...
04/06/2020

Enjoy some very helpful Self Release Tricks (check out our page) shown to you by one of our highly trained Physiotherapists to assist in reducing tension and pain in your head, neck, lower back, hips and lower body at home with only your hands and a can of beans 🥫 during this quarantine season 😁👍

Hey Kinetic Fam! Hope everyone is staying healthy and staying home 😊.We want to help YOU with getting more active and re...
03/31/2020

Hey Kinetic Fam! Hope everyone is staying healthy and staying home 😊.
We want to help YOU with getting more active and reducing aches and pains this quarantine season with custom prescribed exercise and self-release programs 💪😁.
DM us with a brief explanation of your fitness and health goals and we’ll do the rest FOR FREE 🙌.
We’re in this Together!
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#RecoverRetrainRebuild

03/29/2020

Flow like water, adapt to situations with a stress free mind.
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#RecoverRetrainRebuild

03/27/2020

Don’t let stress and fear consume you at this time. Focus on what you can control. Just keep moving 💪
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#RecoverRetrainRebuild

🚨 Clinic Closure extended to April 6th. Hey Kinetic family, as you know the numbers for COVID19 have increased significa...
03/26/2020

🚨 Clinic Closure extended to April 6th.

Hey Kinetic family, as you know the numbers for COVID19 have increased significantly in Canada and more so in Ontario. Therefore we do not see us being able to open by March 31st as originally forecasted. We will be closed until April 6th. We will continued to monitor the situation and discuss as a team the next steps but we are certain we will not be open until the 6th.
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Stay safe everyone, and #StayHome 💪❤️

Dear Kinetic Life Family..Following strong recommendations from the public health department and the Ontario Government ...
03/17/2020

Dear Kinetic Life Family.
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Following strong recommendations from the public health department and the Ontario Government and in your best interests, Kinetic Life Physiotherapy and Wellness will temporarily close its doors at 10:30 am this morning (March 17, 2020) for an indefinite period of time to contribute to the collective efforts in limiting the spread of COVID-19.
As such, all appointments are suspended until further notice. If you have an upcoming appointment it will be cancelled automatically without any additional action required on your part.
As the fight against COVID-19 affects us all, we invite you to stay up to date on the latest developments to help reduce the risk to yourself and those around you.
We look forward to welcoming you again once circumstances improve.

The comeback is always stronger than the setback. Stay consistent with your recovery. ....
03/13/2020

The comeback is always stronger than the setback. Stay consistent with your recovery.
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Benefit from a stretch and foam roller session after your treatments to optimize your recovery and performance everywher...
03/11/2020

Benefit from a stretch and foam roller session after your treatments to optimize your recovery and performance everywhere you go.
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Personalized Care..Not one person or case is the exact same. Receive individualized treatments and products from us 🙌 Fe...
03/08/2020

Personalized Care.
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Not one person or case is the exact same. Receive individualized treatments and products from us 🙌 Feel confortable in and outside the gym, at work, and everywhere you go!.
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Inquire about custom-made products at our location 💪 #FeelTheDifference .
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Where there is no movement, there is pain.Where there is movement, there is no pain. Rebalance. ..#RecoverRetrainRebuild
03/06/2020

Where there is no movement, there is pain.
Where there is movement, there is no pain.
Rebalance. .
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#RecoverRetrainRebuild

Where there is no movement, there is pain.Where there is movement, there is no pain. Rebalance. ..#RecoverRetrainRebuild
03/06/2020

Where there is no movement, there is pain.
Where there is movement, there is no pain.
Rebalance.
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#RecoverRetrainRebuild

Trust the Procress...#RecoverRetrainRebuild
03/04/2020

Trust the Procress.
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#RecoverRetrainRebuild

03/04/2020

Check out 4 real testimonials about our team and our services from our very own patients 💪

03/03/2020

“We know that the customer service is great, everybody answers all our questions, they’re very honest. So we’d like to have that for our families who are looking for someone to trust.”
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#RecoverRetrainRebuild .
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🎥 @eyescreamvisuals

03/02/2020

“I’ve been telling a few moms who are trying to recover from posture issues from having a baby, that it has been great doing physio to help with that.”
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#RecoverRetrainRebuild .
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🎥 @eyescreamvisuals

03/02/2020

“I’ve been telling a few moms who are trying to recover from posture issues from having a baby, that it has been great doing physio to help with that.”
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#RecoverRetrainRebuild .
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🎥 @eyescreamvisuals

03/01/2020

“I always leave here feeling better. They actually won’t let me leave unless I’m feeling better.”
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#RecoverRetrainRebuild .
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🎥 @eyescreamvisuals

03/01/2020

“I always leave here feeling better. They actually won’t let me leave unless I’m feeling better.”
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#RecoverRetrainRebuild .
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🎥 @eyescreamvisuals

02/29/2020

“The Difference, Is Night And Day.”
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#RecoverRetrainRebuild

Through pain, through sweat, through the emotions telling you “you can’t.” We’re there to help and guide you through it ...
02/04/2020

Through pain, through sweat, through the emotions telling you “you can’t.” We’re there to help and guide you through it all.
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Recover. Retrain. Rebuild.
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#MississaugaRehab #Squats #CorrectiveExercise #Retrain #BodyBuildingMotivation #LowerBackPain #KneePain #KneePainRelief #WorldGymMississauga

01/27/2020

Two years ago, our first commercial with the talented @eyescreamvisuals 🎥 .
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New and better coming soon 😎.
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#Mississauga #MississaugaRehab #LowBackPain #ShoulderPain #Mobility #RehabExercises #WorldGymMississauga #Treatment

Address

2624 Dunwin Dr. Unit 6
Mississauga, ON
L5L3T5

Opening Hours

Monday 9am - 8pm
Tuesday 9pm - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 9am - 2pm

Telephone

+14168549419

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Our Story

Injury & pain recovery, fitness, & motivation. Physiotherapy, Registered Massage Therapy, and Chiropractic. Located inside World Gym Mississauga.

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Comments

I hope everyone is doing well and staying safe! Miss you all!
Greg Brandford These are guys !