Understanding Your Cycle: Empower Your Feminine Health
vs. : Know the Difference!
🩸 Menstruation: This is the specific time of the month when a woman experiences bleeding - commonly known as her "period."
🔄 Menstrual Cycle: This encompasses the ENTIRE menstrual journey. It starts from day one of your period and extends to the first day of your next period. It's a comprehensive timeline that includes your fertile window, ovulation, luteal phase, and every other event that occurs within the approximately month-long gap between two periods.