09/17/2026
It’s not uncommon for clients to fall asleep during a reflexology session—and I often have people drift off on my table. 👣
As the body settles into deep relaxation, the nervous system can shift away from “fight or flight” and into the parasympathetic state, where rest, digestion and restoration take place.
Reflexology may help ease stress and tension, support circulation, encourage better sleep and give tired, aching feet the care they deserve.
Ready to experience it for yourself?
Book your appointment at Knead Therapy in Nanaimo, or contact Coastal Sole Reflexology to arrange a mobile session in the comfort of your own home. 🌊