Napanee Area Community Health Centre

Napanee Area Community Health Centre A part of Kingston Community Health Centres, Napanee Area Community Health Centre serves Napanee and area and has a small site in Deseronto.

A part of Kingston Community Health Centres, Napanee Area Community Health Centre (NACHC) offers a variety of programs and services to residents of Napanee and area and has a small site in Deseronto. NACHC offers primary health care, counselling, Indigenous health and youth programming, diabetes education, advanced footcare, sexual health clinics, harm reduction supplies and more.

Operating as usual

What a wonderful walk last night on the Cataraqui Trail in Sydenham with the RFLA Allied Health Team hiking group.  We w...
10/06/2021

What a wonderful walk last night on the Cataraqui Trail in Sydenham with the RFLA Allied Health Team hiking group. We walked 6.4 km along the lake while enjoying the beautiful fall colours (even the drive to get there from Napanee was stunning!). We knew we'd have to finish the hike in the dark so we brought head lamps and snapped some great photos as the sun set.
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This month we have 3 more hikes planned. We have 2 longer hikes planned at the Sheffield Conservation area just north of the dark sky viewing area, as well as a hike at Charleston Lake provincial park.
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We also have a Tuesday evening walk planned at the Fairgrounds in Napanee. We hope to work together to stay active as the days get shorter and weather gets cooler πŸšΆβ€β™‚οΈπŸšΆβ€β™€οΈπŸšΆπŸ₯ΆπŸ˜.
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#hiking #lennoxandaddington #hikeontario #stayactive

Photos from County of Lennox & Addington Libraries's post
10/05/2021

Photos from County of Lennox & Addington Libraries's post

10/01/2021
We recognize today as National Truth and Reconciliation Day in Canada! It is good practice every day to recognize the im...
09/30/2021

We recognize today as National Truth and Reconciliation Day in Canada! It is good practice every day to recognize the impacts that our actions have on others. We hope that you will take the time to learn something about what this day truly means and the lessons to be learned in the future ones to come!

We recognize today as National Truth and Reconciliation Day in Canada! It is good practice every day to recognize the impacts that our actions have on others. We hope that you will take the time to learn something about what this day truly means and the lessons to be learned in the future ones to come!

We need your help!Our allied health team has many patients who are looking for recommendations for :-1)  Personal traine...
09/29/2021

We need your help!
Our allied health team has many patients who are looking for recommendations for :
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1) Personal trainers who can meet with the individual on a weekly basis at a local gym to bring them through a workout routine.
2) Group exercise classes currently running here in Napanee.
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It would be very helpful if you could post to the comments the websites/contact information for trainers and classes that are currently looking to take on new members.
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Thank you!

We need your help!
Our allied health team has many patients who are looking for recommendations for :
-
1) Personal trainers who can meet with the individual on a weekly basis at a local gym to bring them through a workout routine.
2) Group exercise classes currently running here in Napanee.
-
It would be very helpful if you could post to the comments the websites/contact information for trainers and classes that are currently looking to take on new members.
-
Thank you!

Today the RFLA hiking group headed out to Frontenac Park to hike Doe Lake and Arab Gorge trail.  We hiked about 6 km and...
09/25/2021

Today the RFLA hiking group headed out to Frontenac Park to hike Doe Lake and Arab Gorge trail. We hiked about 6 km and averaged about 3 km per hour on the trail (the trail is rated as moderate and there are quite a few ups and downs along the way, as well as many rocks and roots).
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We have some easier hikes planned coming up, as well as some longer/faster hikes in the works for October, November and December.
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We would love to welcome new hikers to our group. Whether you are a slower walker, unfamiliar with hiking etiquette, or a regular hiker looking for a social group to head into the woods with, we are happy to have you join us.
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#napanee #hiking #frontenacpark #ontarioparks #kfla

09/24/2021

There are still a few spots left for Youth Foodie Fun. Our next session is Wednesday, September 29th from 4-5PM. Contact us by the morning of September 27th to register :)

09/22/2021

Our Fall Pop-ups next stop is Napanee Skate Park! Come join us next Thursday, September 30th from 3-5PM for fun and games. This is a free pop-up! Pre-registration is preferred so contact now :)

The RFLA hiking group is heading to Frontenac Park this Saturday to enjoy some of the fall colours.  If you'd like to jo...
09/21/2021

The RFLA hiking group is heading to Frontenac Park this Saturday to enjoy some of the fall colours. If you'd like to join us on the Doe lake and Arab Gorge trail please send an email to [email protected]
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Photo was taken last weekend on my walk out to Campsite 3 for wilderness first aid training 😁.
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#hike #hikeontario #frontenacpark

The RFLA hiking group is heading to Frontenac Park this Saturday to enjoy some of the fall colours. If you'd like to join us on the Doe lake and Arab Gorge trail please send an email to [email protected]
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Photo was taken last weekend on my walk out to Campsite 3 for wilderness first aid training 😁.
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#hike #hikeontario #frontenacpark

We are happy to announce a free, online workshop on anger management. For more information, see accompanying flyer. http...
09/17/2021

We are happy to announce a free, online workshop on anger management. For more information, see accompanying flyer.

https://kchc.ca/wp-content/uploads/2021/09/Anger-Management-Workshop-Flyer.pdf

We are happy to announce a free, online workshop on anger management. For more information, see accompanying flyer.

https://kchc.ca/wp-content/uploads/2021/09/Anger-Management-Workshop-Flyer.pdf

Timeline Photos
09/15/2021

Timeline Photos

Help Lansing Gift & Gallery fill the basket!

The school year is in full swing, and we're working hard to help families in need. We love getting the chance to give back, but we could use your help! If you would like to help us out, please bring a new pair of shoes for our donation basket. Thank you so much for helping us make an impact on our community!

Happening tomorrow evening Tuesday, September 14th at ESS. No appointment required for those 12 and up in need of first ...
09/13/2021

Happening tomorrow evening Tuesday, September 14th at ESS. No appointment required for those 12 and up in need of first or second dose.

Get your COVID-19 vaccine at Ernestown Secondary School on Sept. 14, 2021. KFL&A Public Health mobile clinic will be onsite from 3-7pm. Anyone born in 2009 or earlier can get their first or second dose of vaccine. No appointment necessary. Visit //kflaph.ca/vaccine for more info.

Look what's back in September with the Lennox & Addington Youth HubYouth Foodie Fun will be happening every other Wednes...
08/31/2021

Look what's back in September with the Lennox & Addington Youth Hub

Youth Foodie Fun will be happening every other Wednesday from 4-5PM starting September 15th and going until December 8th.

Family Foodie Fun will be happening the third Thursday of the month from 5-6PM from September-December.

Registration is required and spots are limited so register now!

See posters for more details.

Nice hike this morning with the RFLA hiking group to Parrott's Bay conservation area near Amherstview.  9 of us hiked a ...
08/28/2021

Nice hike this morning with the RFLA hiking group to Parrott's Bay conservation area near Amherstview. 9 of us hiked a 5 km loop around the trails and enjoyed some cooler weather then we've had over the past week 🌞
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We were very surprised to find an old car out in the woods!
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We've got hikes to Frontenac Park and Sheffield Conservation area coming up in September, just in time for the fall colours πŸπŸ‚πŸŒΏ.
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Also- we are starting to plan for activities over the winter and into next year. I hope to be able to offer hikes for absolute beginners (1-2 km walks), as well as some more advanced hikes for people ready to tackle 5-10 km's, in addition to the not technical 5 km walks we've been offering. We are also thinking of incorporating other types of activities like snowshoeing, paddling, and biking! I would love to hear your ideas and interests. Please comment below or send us a message here on Facebook or email [email protected]

Programs starting again in September!..........-  Women on Weights: Sept 30th start date- will be held in person at 310 ...
08/26/2021

Programs starting again in September!
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- Women on Weights: Sept 30th start date- will be held in person at 310 Bridge Street West on Thursday's at 10 am (currently at full capacity but you can add your name to the wait list).
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- The GLA:D program: Sept 21st start date- will be held Tuesday's and Thursday's from 245-4 pm at 310 Bridge Street West (There are 4 spaces still available).
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- The CHANGE program: Sept 29th start date- will be held virtually on Zoom from 6-8 pm on Wednesday's (There are 2 spaces still available for the info session).
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- Stretching & Foam rolling: Continues to be held on Thursday's- now from 115-215 pm on Zoom. Our hope will be to host this in person starting mid October.
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- RFLA Hiking Group: There are 5 hikes left this summer/fall: August 28th we are hiking at Parrot's Bay. On Sept 14th and October 5th we have hikes planned along the Cataraqui trail in Harrowsmith and Sydenham, and on September 25th we are hiking in Frontenac Park and October 16th in Sheffield Conservation area.
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Swipe through the photos to read about who each program is for and what they entail! Please reach out to [email protected] to register.

Adult Sunset SUP Event
08/25/2021
Adult Sunset SUP Event

Adult Sunset SUP Event

This event is for paddlers who are 18+ and looking for an informative, fun, judgement-free space to learn the basics of SUP.

Great hike tonight with the RFLA Allied Health Team hiking group.  10 of us headed down the Cataraqui Trail from Yarker ...
08/25/2021

Great hike tonight with the RFLA Allied Health Team hiking group. 10 of us headed down the Cataraqui Trail from Yarker and we had 4 new people join us tonight which was exciting. We are always welcoming new members who want a safe and social experience out on a hike.
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On Saturday we visit Parrott's Bay near Amherstview, send me an email if you'd like to join! [email protected]
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#napanee #hiking #getoutdoors #exploreontario

Great hike tonight with the RFLA Allied Health Team hiking group. 10 of us headed down the Cataraqui Trail from Yarker and we had 4 new people join us tonight which was exciting. We are always welcoming new members who want a safe and social experience out on a hike.
.
On Saturday we visit Parrott's Bay near Amherstview, send me an email if you'd like to join! [email protected]
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#napanee #hiking #getoutdoors #exploreontario

Nice hike today with the RFLA Allied Health Team hiking group to the Menzel Centennial Provincial Nature Reserve.  Just ...
08/07/2021

Nice hike today with the RFLA Allied Health Team hiking group to the Menzel Centennial Provincial Nature Reserve. Just a short 3.5 km's out to mud lake and back, but great conversation with others on the trail and lots of wild flowers to observe.

Fantastic hike to Rock Dunder on Monday for the RFLA Hiking group.  This was our first more challenging hike of the year...
08/03/2021

Fantastic hike to Rock Dunder on Monday for the RFLA Hiking group. This was our first more challenging hike of the year. Unfortunately I added this hike to our schedule just on Friday so there were only a few people that could make it out on short notice- so I think we will have to do it again in the fall with all the beautiful fall colours.
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If you are interested in joining us for any of the other hikes we have scheduled for August-Oct e-mail [email protected]

New hike announced for the RFLA Hiking group:  Rock Dunder!  We will hike on Monday August 2nd.  If you would like more ...
07/30/2021

New hike announced for the RFLA Hiking group: Rock Dunder! We will hike on Monday August 2nd. If you would like more information on how to join the free hiking group please e-mail Katherine at [email protected]

#napanee #hiking #getoutdoors

New hike announced for the RFLA Hiking group: Rock Dunder! We will hike on Monday August 2nd. If you would like more information on how to join the free hiking group please e-mail Katherine at [email protected]

#napanee #hiking #getoutdoors

07/23/2021

Check out this awesome and yummy fundraiser tomorrow in support of the Lennox & Addington Youth Hub at Banana Splitz (23 Dundas St. E. Napanee)

Do you have COPD and are struggling during COVID?-Starting in August the RFLA Allied Health Team is hosting a 4 week ser...
07/23/2021

Do you have COPD and are struggling during COVID?
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Starting in August the RFLA Allied Health Team is hosting a 4 week series to help support you during COVID.
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The workshop is hosted by our Respiratory Therapist and Social worker and you will also receive support related to exercise & COPD from a Kinesiologist and diet & COPD from a Dietitian.
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Contact 613-484-3290 for more information and to register.

Do you have COPD and are struggling during COVID?
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Starting in August the RFLA Allied Health Team is hosting a 4 week series to help support you during COVID.
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The workshop is hosted by our Respiratory Therapist and Social worker and you will also receive support related to exercise & COPD from a Kinesiologist and diet & COPD from a Dietitian.
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Contact 613-484-3290 for more information and to register.

9 of us headed out for a nice stroll along the Cataraqui trail last night from the start point at Stratchona.  It's felt...
07/23/2021

9 of us headed out for a nice stroll along the Cataraqui trail last night from the start point at Stratchona. It's felt great to be outdoors again and socializing with new people in the community.
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We've got another hike planned next Tuesday and then one on August 7th. If you are interested in joining the group but have concerns with our pace, your abilities, or any other logistical concerns please reach out to Katherine at [email protected] or 613-449-5678.

9 of us headed out for a nice stroll along the Cataraqui trail last night from the start point at Stratchona. It's felt great to be outdoors again and socializing with new people in the community.
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We've got another hike planned next Tuesday and then one on August 7th. If you are interested in joining the group but have concerns with our pace, your abilities, or any other logistical concerns please reach out to Katherine at [email protected] or 613-449-5678.

The VON has recently started a free outdoor group education and pole walking program here in Napanee.  The class takes p...
07/23/2021

The VON has recently started a free outdoor group education and pole walking program here in Napanee. The class takes place on Tuesday Thursday's from 1-2 pm in Napanee Conservation Park. Contact the VON to register 613-634-0130 ext. 3414

The VON has recently started a free outdoor group education and pole walking program here in Napanee. The class takes place on Tuesday Thursday's from 1-2 pm in Napanee Conservation Park. Contact the VON to register 613-634-0130 ext. 3414

Blood donor clinic August 13th 10 am - 2 pm
07/22/2021

Blood donor clinic August 13th 10 am - 2 pm

Blood donor clinic August 13th 10 am - 2 pm

Lennox & Addington 2021 Back To School Campaign Families throughout Lennox & Addington in need of support with back to s...
07/21/2021

Lennox & Addington 2021 Back To School Campaign

Families throughout Lennox & Addington in need of support with back to school supplies for school aged children please contact the Napanee Salvation Army to register. Phone number can be located on the attached poster.

If you are a community member able to help with this years campaign the Napanee Salvation Army is also taking donations. For more information please see poster. Your donation stays in Lennox & Addington and directly supports children and youth attending school this fall.

Thank you everyone :)

Even though it seems like summer vacation just started, we're busy working on our Back-to-School Backpack Program. In partnership with The Napanee Area Community Health Centre, we provide backpacks and grade-appropriate school supplies to the children whose families are unable to afford the back-to-school essentials kids need to succeed in school. This program helps school-age kids in Lennox & Addington schools from Amherstview in the south to NAEC in the north.

We are still accepting registrations for the program as well as donations to the program. Financial donations of $20 or more will receive a charitable tax-receipt. Online donations to our office can be made by following this link: https://qrgo.page.link/Z2W8v . Registration and donation information is in the poster below.

We'd also appreciate it if you could share this post to help spread the word. Thanks for helping us help local children in need. Helping kids get a good education is one of the best ways that we can help them escape a life of poverty.

Happening tomorrow! Youth 12-21! Join us in person in Napanee by the river just past the train bridge tomorrow morning, ...
07/19/2021

Happening tomorrow! Youth 12-21!

Join us in person in Napanee by the river just past the train bridge tomorrow morning, and at W.J. Henderson Soccer field in Amherstview tomorrow afternoon.

Pre-registration is preferred so feel free to message now :)

Edit: Youth aged 12-21 :)

We are sooo excited to announce this in person opportunity. We will be in Napanee and Amherstview next week offering a FREE program. Come and explore Mindful Yoga. All public health guidelines will be followed while we are still having fun!

Message Victoria now to register!

17 hikers joined us on Saturday at Lemoine point for our first hike with the RFLA hiking group!  Despite a little bit of...
07/19/2021

17 hikers joined us on Saturday at Lemoine point for our first hike with the RFLA hiking group! Despite a little bit of rain we still got out for a great 4.3 km loop around the lake shore trail, followed by a further 2.6 kms for some of us on additional trails afterwards.
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The group is open to people of all ages and abilities. We have hikes planned until the end of October. The group is free to join and there is no obligation to join us on every hike.
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Email [email protected] if you have any questions or would like to join us on our next hike on the Menzel Centennial Trail just north of Napanee.

Address

26 Dundas Street West
Napanee, ON
K7R 1Z4

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
5pm - 8pm
Thursday 8am - 4pm
5pm - 8pm
Friday 8am - 4pm

Telephone

613.354.8937

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