Eating The Rainbow

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Eating The Rainbow Veg dishes to bring peace to your plate and colour to your life!

10/20/2026

Looking for a quick, easy and flavour-packed way to use up those potatoes? 🥔🌶️

These crispy little potato nachos are loaded with all my favourite toppings and Nuts For Cheese™ Chipotle Queso! Creamy, smoky, a little spicy and SO good. 🤤

🌈 Here’s how to make them:

🥔 Halve 8–10 baby potatoes, toss with olive oil, garlic powder, soy sauce, nooch, smoked paprika, salt and pepper. Air fry at 400°F for 15–20 minutes until golden and crispy.

🧡 Spread on Nuts For Cheese™ Chipotle Queso, then top with black beans, corn, tomatoes, green onions and cilantro.

Finish with a squeeze of lime and enjoy!

Save this one for your next snack craving! 💚

Some foods are basically emotional support. Like soup, it just feels like a warm hug…a bowl of comfort. And the best par...
09/17/2026

Some foods are basically emotional support.

Like soup, it just feels like a warm hug…a bowl of comfort.

And the best part is you can’t really go wrong with soup as long as you have broth/water, herbs, and veggies you’re golden. 🤗

Swipe for a few of my faves ➡️

09/16/2026

Home-ish. Close enough. 😂

08/25/2026

life has shifted around a little for me lately (more on that soon 👀) and I’m really excited to have a bit more breathing room in my week 🤍

it’s been nice having more space for movement + getting back into a better rhythm with classes.

what’s your fave class(es) at Meg Artley? 🥰

08/18/2026

Welp, didn’t see that coming 😅

A few of my fave go-to vegan meals. Which one are you grabbing first? 😏
08/16/2026

A few of my fave go-to vegan meals.

Which one are you grabbing first? 😏

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Niagara, ON

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