Our caring and skilled staff understands your concerns and will make you feel at home. Whether you n
Drop foot, also known as foot drop, involves difficulty lifting the front part of the foot. This can make it difficult to walk. Drop foot is generally caused by weakness in the muscles used to lift the foot. It can be associated with multiple sclerosis (MS), another neurological syndrome, or physica...
Research shows that millions of people suffer from heel pain each year. Heel pain is usually felt on the underside of the heel, and less often behind it. While heel pain is not generally a symptom of a serious health problem, the pain can greatly interfere with exercise and normal functioning. Also,...
Achilles tendonitis is an injury of the long tendon at the back of the heel. It is usually the result of overuse, but there are many other causes, including overpronation, incorrect footwear, and wearing high heels. Symptoms of acute Achilles tendonitis include pain and stiffness in the area of the....
Get your orthotics checked.
Cracked heels can simply be due to dry skin. However, walking barefoot, callus buildup, wearing shoes that do not have sufficient heel support, and aging can also lead to cracked heels. More seriously, cracked heels can occur from other medical conditions including diabetes, fungal infections, or de...
Athlete’s foot or tinea pedi is a fungal infection that affects the upper layer of skin on the foot, especially when it is warm, moist, or irritated. The fungus causing this infection is called Trichophyton, and it’s usually found on floors and in clothing. Athlete’s foot typically occurs betw...
One of the easiest ways to re-sprain an ankle is to go back to your sport or activity before the ankle has had ample time to heal. This course of events frequently develops into ankle instability that can become chronic. But there are ways to prevent repetitive ankle sprains from happening. It is be...
The two most common foot problems in babies are metatarsus adductus and calcaneovalgus. Both of these conditions come from how the baby was positioned inside the womb. These foot issues usually improve without treatment or long-term side effects. Metatarsus adductus is when there is a curve in the m...
Don't live with heel pain and get treated
A tailor’s bunion is also called a bunionette. It is a bump on the 5th metatarsal bone at the base of the baby toe. Tailor’s bunions are not as common as bunions on the big toe, but they are similar in symptoms and causes. These small bunions were named because centuries ago tailors used to sit ...
A broken toe is a common foot injury that generally causes discomfort and pain. Many people choose to walk on a broken toe even though it needs adequate rest to heal properly. A broken toe can occur from dropping a heavy object on it, or by jamming into a piece of furniture. Patients often know they...
If you have pain on the outside of your foot it may be indicative of a foot condition known as cuboid syndrome. This can happen as a result of gradual overuse or from a sudden injury. The pain may worsen when the foot is moved from side to side and it may become inflamed from standing and walking. A...
The feet and ankles absorb a lot of force when you run, and as a result, you may experience stiffness afterward. Ankle stiffness can limit the range of motion and make the ankle feel immobile. Studies show that as the speed of your run increases, so does the likelihood of ankle stiffness. In additio...
If you experience a burning sensation often accompanied by pain in the feet, it is likely caused by nerve damage. However, there are several other reasons for burning feet. The discomfort of burning feet can be constant or intermittent depending on the underlying cause, and the sensation can range f...
You don't have to suffer from toenail fungus.
Numbness in the feet can occur when there is a problem with how the nervous system is communicating with the feet. Sometimes, crossing your leg while sitting can compress a nerve, resulting in numbness. This may feel like your foot is “asleep,” but the numbness generally dissipates when you stan...
Children's Foot Health
An extremely painful foot injury can be classified as an Achilles tendon injury. This generally happens suddenly from increasing speed and frequency too quickly while running. The Achilles tendon is located in the calf, and it connects the heel bone to the calf muscles. There can be a “popping” ...
Foot and ankle pain is common. Keeping the feet strong can help prevent soreness and improve the overall health and flexibility of the feet. Regular exercise of the feet and ankles can help ensure that the muscles are providing the best support and keep one active for as long as possible. Examples o...
Diabetic foot screening is a must for good foot health.
Golf is a great sport and can provide a wonderful outlet for recreation and socialization. You may not think that you can injure yourself playing golf, but you would be wrong. Golf injuries are often the result of not warming up properly, using improper swing mechanics, overdoing it, and having an i...
Arthritis can affect the feet. It is a disease of the joints that may go beyond the joints to affect other parts of the body. When this happens, it is known as a systemic disease. Systemic forms of arthritis that can affect the feet include rheumatoid arthritis, systemic lupus erythematosus, and pso...
Stress Fractures
Plantar fasciitis is a foot condition that affects the heel and the arch. It is often accompanied by severe pain and discomfort, and it can be difficult to walk. It occurs as a result of inflammation of the plantar fascia and can happen from placing excess weight on the plantar fascia. This is the b...
Get your child's feet examined.
Stepping off a curb unexpectedly can result in a common foot injury like an ankle sprain. A misstep can cause the ankle to roll inward and the ligaments and tendons can become overstretched. Additionally, ankle pain can occur from arthritis, gout, a joint infection, or possible nerve damage. Relief....
If you are obese—classified by having a body mass index of 30 or greater—or overweight, you can be placing undue pressure on your feet and ankles. This extra weight can often make you more prone to developing conditions such as plantar fasciitis, flat feet, arthritis, and swelling in the feet, a...
The Achilles tendon is an integral part of the foot and leg. It is located in the calf, and connects the heel bone to the calf muscles. People who experience an Achilles tendon injury often have severe pain and discomfort, and it can take several weeks to heal. It generally happens as a result of ov...
One of the many things that occur as people age is a loss or diminishing of balance. In seniors, this can become particularly dangerous. Bones are more brittle and serious injury is more likely after a fall, which is thought to be the leading cause of death among people 65 and older. Improved mobili...
If you need to stand most of the day while you are working, there are precautions you can take to help keep your feet, ankles, and legs as healthy as possible. Wearing proper footwear is arguably one of the best ways to compensate for standing for long periods of time. When you buy shoes, have your....
Pain and numbness in the ball of your foot?
Biomechanics is the study of mechanical principles in regard to movement and structure in living organisms. It is important to understand biomechanics as it relates to feet and ankles in order to properly address conditions that affect them. Biomechanics in an individual change as they age: their ra...
Foot and ankle injuries in dancers can occur for a variety of reasons. The dancer may be attempting a movement that is beyond their level of skill, flexibility, or age. They may have a structural issue in their feet or ankles, a medical condition, or a prior injury that is limiting their ability to....
Pain can occur in different areas of the heel including the bottom or the back of the heel. Where heel pain is felt may help determine the cause of the pain. For instance, pain on the bottom of the heel may be due to a stress fracture in the heel bone or inflamed plantar fascia tissue on the sole of...
Ankle sprains are very common among anyone who is active in sports, making up about one-fourth of sports-related injuries. However, sprains can also occur accidentally by twisting your ankle while walking or missing your footing when going off of a step or curb. When the ligaments that support the a...
Ingrown toenails can be treated.
Sever’s disease, also known as calcaneal apophysitis, is a condition that impacts heels on the feet of young people. It is often a result of inflammation to the growth plate in the heel arising from natural and sometimes uneven growth spurts in bones during puberty. The muscles and tendons, especi...
Foot cramps can be a common problem. They may happen as a result of wearing shoes that are too tight while doing cardiovascular exercise. Research has shown that foot cramps may be diminished when frequent foot exercises are performed. Effective foot stretches can include placing your toes on the ed...
Gout is a form of inflammatory arthritis that targets your joints, and commonly affects the big toe. The most common symptoms of gout are burning, itching or tingling in the joint, followed by painful swelling and redness. Men are more apt to experience gout, but women are more at risk after menopau...
Cracked heels develop when skin on the heels is first allowed to become dry. It can then thicken and harden. This callused skin is more prone to cracking when the weight of the body bears down on the skin, causing it to break. It is important to keep the skin on your feet hydrated and healthy. Avoid...
2650 Trout Lake Road
North Bay, ON
P1B7S7
| Monday | 8:30am - 4:30pm |
| Tuesday | 8:30am - 4:30pm |
| Wednesday | 8:30am - 4:30pm |
| Thursday | 8:30am - 4:30pm |
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