Inside Health Naturopathic Healing & Detox

Inside Health Naturopathic Healing & Detox Whether you are dealing with allergies, diabetes, digestive + hormone issues or cancer, We can help you and get you back on the right health track.
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Whether you are dealing with allergies, diabetes, digestive + hormone issues or cancer, We can help educate you and get you back on the right track.

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Operating as usual

So proud of this baby!.After med school graduation in 2009, I knew there was no option but to open my own retreat style ...
07/09/2021

So proud of this baby!
.
After med school graduation in 2009, I knew there was no option but to open my own retreat style healing center.
.
After a year of working in 3 different clinics, (yes like a crazy bag lady) Inside Health was born!
……. Just like ANY new born baby, it sucked up 24/7 of my time, naturally completely obsessed 🤩.
.
It’s been a passion since I can remember to take people in, and completely turn their life around.
NOT JUST A CLINIC that offers services, but so much more - a complete center to heal.
.
I’ve gone from a one man show to surrounding myself with the GREATEST team, equally passionate professionals who truly care and want to see you live your best life.
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Also super grateful for all the patients who walk through our doors and literally put their lives in our hands 🥰.
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Cheers to Inside Health - where all the healing truly begins!
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#acupuncture #ivtherapy #insidehealth #colonhydrotherapy #hormones #detox #naturopathicdoctor #foodtesting #chiropractic #ozone #sauna #pemf #redlighttherapy

So proud of this baby!
.
After med school graduation in 2009, I knew there was no option but to open my own retreat style healing center.
.
After a year of working in 3 different clinics, (yes like a crazy bag lady) Inside Health was born!
……. Just like ANY new born baby, it sucked up 24/7 of my time, naturally completely obsessed 🤩.
.
It’s been a passion since I can remember to take people in, and completely turn their life around.
NOT JUST A CLINIC that offers services, but so much more - a complete center to heal.
.
I’ve gone from a one man show to surrounding myself with the GREATEST team, equally passionate professionals who truly care and want to see you live your best life.
.
Also super grateful for all the patients who walk through our doors and literally put their lives in our hands 🥰.
.
Cheers to Inside Health - where all the healing truly begins!
.
.
.
.
.
.
.
.
.
#acupuncture #ivtherapy #insidehealth #colonhydrotherapy #hormones #detox #naturopathicdoctor #foodtesting #chiropractic #ozone #sauna #pemf #redlighttherapy

07/04/2021

Pain is the WORST!!!!
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Experiencing pain is your bodies way too tell you SOMETHING IS WRONG.
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Taking meds hush the pain, but do NOTHING for healing - so that vicious cycle continues.
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In the video I’ll talk about my top ways to address healing which naturally dissipates the inflammation and PAIN process.
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My top strategies:
💊Which NATURAL anti-inflammatory and anti-pain supplements are best?
🍔 What I will NOT be eating (pro-Inflammatory foods)
🙌manual therapy - SO GRATEFUL for @drmarcobouchard .
🧴 Lotions and Potions - which topical agents give immediate relief .
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No matter what the root cause of your pain is - the above strategies will help.
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What I’ve learned is....Although mentally I’m 25, my body is not😭.
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Message me if you want help with your own personalized ANTI-PAIN protocol 💪💪

Indigenous heritage is part me ME, and all of us.....With all the racism and discrimination going on in the world it’s D...
07/01/2021

Indigenous heritage is part me ME, and all of us....
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With all the racism and discrimination going on in the world it’s DEVASTATING to think anyone would EVER Harm children. Ripping them of all they knew, their culture, & their LIVES.
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It’s next level. AND It’s disgusting.
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MY HEART BREAKs for what Canada has covered up, the abuse, MURDER and cultural genocide.
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Today’s not a day to celebrate. It’s a day to be aware, and pray for all the lives lost. Pray for a brighter future of love peace and harmony. ☮️
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#everychildmatters #everychildmatters🧡

Indigenous heritage is part me ME, and all of us....
.
With all the racism and discrimination going on in the world it’s DEVASTATING to think anyone would EVER Harm children. Ripping them of all they knew, their culture, & their LIVES.
.
It’s next level. AND It’s disgusting.
.
MY HEART BREAKs for what Canada has covered up, the abuse, MURDER and cultural genocide.
.
Today’s not a day to celebrate. It’s a day to be aware, and pray for all the lives lost. Pray for a brighter future of love peace and harmony. ☮️
.
#everychildmatters #everychildmatters🧡

Apparently, I need to be buried in the sand to step back, lay down & CHILL..Between doctoring, mothering (yes that’s a p...
06/30/2021

Apparently, I need to be buried in the sand to step back, lay down & CHILL.
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Between doctoring, mothering (yes that’s a potty in the pic!), CEO’ing, chauffeur’ing, and house wife’ing, there is RARELY time I sit still, and stop.
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Who else can relate????!
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I’m super grateful and love every aspect, and that may also be the problem.... I love it ALL.
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It doesn’t matter, good vs. “Bad” stress, they both impact cortisol output. After chronic Go Go Go, high cortisol negatively impacts the onset or spread of cancer and acceleration of chronic diseases.
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Epidemiological and clinical studies over the past 30 years have provided strong evidence for links between chronic stress/cortisol output and cancer progression.
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One study in particular showed how stressors and cortisol down regulate your tumour suppressor genes (AKA anti-cancer genes) - this study in particular was more specific to breast cancer -
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Cortisol is a hormone that helps you get through tough situations. But if you never take a break, your immune system WILL BE impacted, and affect how your body fights cancer cells.
.
Yesterday I lied around, observed, watched the clouds pass, and tuned the eff out - without any of that plagued mom guilt 😎.
.
Other things I do regularly:
.
🛁 take looooong candle lit baths
🍃 gardening
📚 read FiCtion
🌹 shots of magnesium , relax and watch the Bachelor
🧘🏻‍♀️ meditate (I’m loving the peloton and InSight timer Apps)
.
Hopefully you’re able to take some YOU TIME, not take life to seriously, and BREATH! 🤗
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#naturopathicdoctor #beachlife #insidehealth #cancercare

Apparently, I need to be buried in the sand to step back, lay down & CHILL.
.
Between doctoring, mothering (yes that’s a potty in the pic!), CEO’ing, chauffeur’ing, and house wife’ing, there is RARELY time I sit still, and stop.
.
Who else can relate????!
.
I’m super grateful and love every aspect, and that may also be the problem.... I love it ALL.
.
It doesn’t matter, good vs. “Bad” stress, they both impact cortisol output. After chronic Go Go Go, high cortisol negatively impacts the onset or spread of cancer and acceleration of chronic diseases.
.
Epidemiological and clinical studies over the past 30 years have provided strong evidence for links between chronic stress/cortisol output and cancer progression.
.
One study in particular showed how stressors and cortisol down regulate your tumour suppressor genes (AKA anti-cancer genes) - this study in particular was more specific to breast cancer -
.
Cortisol is a hormone that helps you get through tough situations. But if you never take a break, your immune system WILL BE impacted, and affect how your body fights cancer cells.
.
Yesterday I lied around, observed, watched the clouds pass, and tuned the eff out - without any of that plagued mom guilt 😎.
.
Other things I do regularly:
.
🛁 take looooong candle lit baths
🍃 gardening
📚 read FiCtion
🌹 shots of magnesium , relax and watch the Bachelor
🧘🏻‍♀️ meditate (I’m loving the peloton and InSight timer Apps)
.
Hopefully you’re able to take some YOU TIME, not take life to seriously, and BREATH! 🤗
.
.
.
#naturopathicdoctor #beachlife #insidehealth #cancercare

I know they say you can’t make friends with salad.... buuuut..... 🥗 .To me, diet and feeding my family healthy food is E...
06/27/2021

I know they say you can’t make friends with salad.... buuuut..... 🥗
.
To me, diet and feeding my family healthy food is EVERYTHING.
.
Ok maybe; clean air, shelter, movement, love and affection is important too...It’s right up there.
.
Few thing I’ve heard from other licensed health professionals:
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🤦‍♀️“ just follow your drug regimen, it doesn’t matter what you eat”
.
🤦‍♀️”Eat whatever as long as you don’t lose weight”
.
🤦‍♀️“Just eat less and exercise more”
.
.
I had a care giver in the past argue with me saying “your children won’t die if they don’t eat vegetables for one day”
.
And it made me realize - I am a full on psychopath for nutrition and vegetables. But really... am I really that crazy for not wanting to feed my children CRAP? Because if it’s not fruit and veggies - what is it?
.
I 100% know that it will affect their immune, growth, and even shorten their life in the long run, if I don’t pack (ok fine maybe SNEAK IN) those antioxidants with every single meal. 🤷‍♀️
.
Not only that - SETTING ROUTINE - raising children with the awareness that vitamins and minerals from food/nature is the BEST MEDICINE, it’s expected and normal.
.
Here’s more....Past daycare disagreements:
☠️ “No i don’t want my kids having chocolate cake for snacks”
🥦I had my first child in 3 different daycares before I found one that agreed that food impacts the way they think and feel :::::: Dairy gave Z eczema , wheat made A poop in her underwear - thankfully they’ve outgrown these issues.
.
🥗 We were about to run out for more greens, until @khkrasa delivered this AMAZING basket - thank you!!!!!! I sure will be shoving it down my children’s throat this week 🤣.
.
.
#naturopathicdoctor #veggiesfordays #cottagelife

I know they say you can’t make friends with salad.... buuuut..... 🥗
.
To me, diet and feeding my family healthy food is EVERYTHING.
.
Ok maybe; clean air, shelter, movement, love and affection is important too...It’s right up there.
.
Few thing I’ve heard from other licensed health professionals:
.
🤦‍♀️“ just follow your drug regimen, it doesn’t matter what you eat”
.
🤦‍♀️”Eat whatever as long as you don’t lose weight”
.
🤦‍♀️“Just eat less and exercise more”
.
.
I had a care giver in the past argue with me saying “your children won’t die if they don’t eat vegetables for one day”
.
And it made me realize - I am a full on psychopath for nutrition and vegetables. But really... am I really that crazy for not wanting to feed my children CRAP? Because if it’s not fruit and veggies - what is it?
.
I 100% know that it will affect their immune, growth, and even shorten their life in the long run, if I don’t pack (ok fine maybe SNEAK IN) those antioxidants with every single meal. 🤷‍♀️
.
Not only that - SETTING ROUTINE - raising children with the awareness that vitamins and minerals from food/nature is the BEST MEDICINE, it’s expected and normal.
.
Here’s more....Past daycare disagreements:
☠️ “No i don’t want my kids having chocolate cake for snacks”
🥦I had my first child in 3 different daycares before I found one that agreed that food impacts the way they think and feel :::::: Dairy gave Z eczema , wheat made A poop in her underwear - thankfully they’ve outgrown these issues.
.
🥗 We were about to run out for more greens, until @khkrasa delivered this AMAZING basket - thank you!!!!!! I sure will be shoving it down my children’s throat this week 🤣.
.
.
#naturopathicdoctor #veggiesfordays #cottagelife

“Epigenetics doesn’t change the genetic code, 🧬it changes how that’s read.  🧬 Perfectly normal genes can result in cance...
06/26/2021

“Epigenetics doesn’t change the genetic code, 🧬it changes how that’s read. 🧬 Perfectly normal genes can result in cancer or death. Vica-versa, in the right environment, mutant genes won’t be expressed. 🧬 Genes are equivalent to blueprints; epigenetics is the contractor. They change the assembly, the structure”
- @brucelipton
.
🥸Instead of focusing on family history (genes play a role, but not as much as we once thought ), we must look at:
.
🥦 diet
😴 sleep patterns
😡 emotions
💊 nutritional deficiencies
😃 hormones
☠️ environmental toxins
.
ALL of which play a part in this disease process.
.
This is important info BECAUSE: Every single cell in your body as the potential to become damaged and cancerous -
.
😩Unfortunately no one is immune to this process.
.
Awareness is KEY: With all the hidden reasons, that feel so out of control, like pollution, furniture off-gazing, chemicals in food, mold exposure, bathing products, water - because of all these it’s not shocking cancer rates are so high.
.
I see tumours shrink, cancers turn around EVERY DAY - YOU have much more control than you once thought!
.
There are SO many reasons why cancer grows, and can NEVER be pinpointed to one reason.
.
👩🏽‍⚕️ It’s important you work with your Naturopathic or Integrative Doctor to do the deep searching to understand the many reasons cancer grew in the first place.
.
.
#hopeisfound #insidehealth #naturopathicdoctor

“Epigenetics doesn’t change the genetic code, 🧬it changes how that’s read. 🧬 Perfectly normal genes can result in cancer or death. Vica-versa, in the right environment, mutant genes won’t be expressed. 🧬 Genes are equivalent to blueprints; epigenetics is the contractor. They change the assembly, the structure”
- @brucelipton
.
🥸Instead of focusing on family history (genes play a role, but not as much as we once thought ), we must look at:
.
🥦 diet
😴 sleep patterns
😡 emotions
💊 nutritional deficiencies
😃 hormones
☠️ environmental toxins
.
ALL of which play a part in this disease process.
.
This is important info BECAUSE: Every single cell in your body as the potential to become damaged and cancerous -
.
😩Unfortunately no one is immune to this process.
.
Awareness is KEY: With all the hidden reasons, that feel so out of control, like pollution, furniture off-gazing, chemicals in food, mold exposure, bathing products, water - because of all these it’s not shocking cancer rates are so high.
.
I see tumours shrink, cancers turn around EVERY DAY - YOU have much more control than you once thought!
.
There are SO many reasons why cancer grows, and can NEVER be pinpointed to one reason.
.
👩🏽‍⚕️ It’s important you work with your Naturopathic or Integrative Doctor to do the deep searching to understand the many reasons cancer grew in the first place.
.
.
#hopeisfound #insidehealth #naturopathicdoctor

06/23/2021

Did you know that “off label drugs” , such as anti-parasitics are used in #cancercare ?
.
Over the past 12 years of practice, I have put thousands of men and women on gut healing protocols to not only improve digestion , but boost immune and fight cancer more effectively.
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Pharmaceutical drugs may be effective, however they destroy your gut micro biome in the meantime. So instead I have put together a natural “anti-parasitic” protocol to help.
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In this video are the “add on” tips you can do to improve your gut health and prevent abnormal bugs from growing and flourishing.
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Hope these tips help, and please reach out to learn how you can personalize your gut and cancer care protocols!
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#cancercare #insidehealth #naturopathicdoctor #guthealth #healingcancernaturally #healingcancer #hopeisfound

“I didn’t become sober to do nothing with my life”.I couldn’t be more proud of my sister❤️..Growing up I always thought ...
06/20/2021

“I didn’t become sober to do nothing with my life”
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I couldn’t be more proud of my sister❤️.
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Growing up I always thought she was the 💣. Wanted to be like her and be as outspoken and assertive like her.
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Until the day I didn’t...
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Years ago I had cut her from my life....setting my much needed personal boundaries.
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Addictions came first. Manipulations and anger ran the relationship.
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In the past 3 years , my sister has been sober , and let me tell you WATCH OUT! She’s done a 180, and turned into the sister I always wanted.
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Caring, thoughtful, HILARIOUS, eager, kind, optimistic, the best aunt to my girls, and super loving.
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Today she taught her first class at @poweryogacanada as a certified Yoga instructor- and I cried in happiness for her - her bravery, especially being #visuallyimpaired blew me away ❤️.
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It’s never too late to turn your life around, she is living proof. #alcoholism #soberlife
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You can follow her @evolveyoga.transform to learn about her classes and whereabouts!
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.#legallyblind #visuallyinspired #visuallysatisfying
#enlightenment #enlightened #yogainspiration #alcoholfree #alcoholicsanonymous #alcoholism #mentalhealth #insidehealth #naturopathicdoctor Patricia Dickson

06/15/2021

Yes it is.
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Today it’s been 2 years since D.Y has passed, and it’s been an emotional one.
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He’s a gem.
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He stole my heart!
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Him and his family are the PIVOTAL reasons as to why I love helping men and women battle their cancer more effectively.
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❤️One day at a time
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❤️Baby steps
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❤️Love.....
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Cancer is NOT a death sentence.
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Today many of my staff have seen me 😭😭😭😭 in multiple rooms in the clinic - I can’t hold back - love you D.Y!!! RIP!!!!
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#cancercare #insidehealth -#hopeisfound

06/14/2021

Its MY ALL TIME FAVOURITE way to boost your immune system and build strength.
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It’s free.
And can be fun 🤷‍♀️.
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🤓Did you know that your TONSILS, SPLEEN, ADENOIDS, GUT, APPENDIX AND LYMPHATICS are all a HUGE part of how your body fights bugs, and infections?
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My favourite IMMUNE BUILDER involves pumping up how your LYMPHATIC SYSTEM works : which means moving waste and toxicity more effectively.
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What is it????
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Contrast showers!!!!
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Its the alternation of HOT AND COLD WATER....it’s something I do DAILY, and also as soon as I feel any cold/flu coming on, it’s my favourite way to preventing that infection from turning into a full blown cold.
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💦 💦 A contrast shower a day,,,,, keeps the doctor away 💦 💦
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Who else is a big fan of the COLD/HOT/COLD??? 💪💪💪

Saying No has always felt yucky and wrong.......Hi , my names Dr Lori, and I’m a chronic YES’er........YES to growthYES ...
06/12/2021

Saying No has always felt yucky and wrong.
......Hi , my names Dr Lori, and I’m a chronic YES’er.......
.
YES to growth
YES to adrenaline
YES to opportunities
YES to new experiences
.......
YES to having a hard time saying ....NO
.
Throughout my life I’ve said YES even to many things that in my gut, I knew it didn’t feel right . It didn’t align with my higher purpose, higher good.
.
Saying NO , really is a skill ... not feeling incompetent by it, letting someone else down, or that infamous feeling of missing out....
.
Im learning that Saying NO is now my more powerful YES to something else 🙌🙌
.
I’m digging into this book this weekend...
@sherisalata was the visionary & producer of the #oprahwinfrey show for over 2 decades - she wrote this powerful book on how to re-write your own personal story, to help elevate your belief system, and your life.
.
Very excited about the more ALIGNED YES’s that are to come - today my higher power is drawing me to the BEACH 🏖.
.
Today’s YESSSSS To rest & rejuvenation 🏖❤️

Saying No has always felt yucky and wrong.
......Hi , my names Dr Lori, and I’m a chronic YES’er.......
.
YES to growth
YES to adrenaline
YES to opportunities
YES to new experiences
.......
YES to having a hard time saying ....NO
.
Throughout my life I’ve said YES even to many things that in my gut, I knew it didn’t feel right . It didn’t align with my higher purpose, higher good.
.
Saying NO , really is a skill ... not feeling incompetent by it, letting someone else down, or that infamous feeling of missing out....
.
Im learning that Saying NO is now my more powerful YES to something else 🙌🙌
.
I’m digging into this book this weekend...
@sherisalata was the visionary & producer of the #oprahwinfrey show for over 2 decades - she wrote this powerful book on how to re-write your own personal story, to help elevate your belief system, and your life.
.
Very excited about the more ALIGNED YES’s that are to come - today my higher power is drawing me to the BEACH 🏖.
.
Today’s YESSSSS To rest & rejuvenation 🏖❤️

Address

2486 Old Bronte Rd #107
Oakville, ON
L6M 4J2

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 10am - 2pm

Telephone

9058426654

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Hello: NoMoreWaitLists.net (NMWL) is a new Canadian networking solution that connects individuals with natural health services and other various services without any wait lists. We have mobile applications, ongoing social media campaign and we are on top of the google search engine page. If you have open appointments, we would like to welcome you, by registering your business for FREE, no referral fees, under the clinics category or natural practitioners category/colon hydrotherapist or naturopathic. Please view the quick video on our homepage or contact us as per the below information. Regards, Josephine Marchese, Founder NoMoreWaitLists.net (NMWL) Toronto, Ontario, Canada Cell: 647-648-7622 No More Wait Lists
Hello everyone. Hope everyone is well. Remember me? Just wanted to let you know I went for a thermogram last week. My 2nd year totally clear!!! Yay me!! Thank you so much for everything. xoxo