Today is set to be a hot and sunny day! Check out these tips to help keep you cool.
✅ carry a reusable water bottle.
✅ stay in the shade, avoid prolonged time in the sun.
✅ visit a cooling centre.
✅ wear sunscreen.
#SJA #hydrated #HEATWAVE #beprepared
With temperatures soaring across Ontario this weekend, it is important to stay #hydrated in the heat. Follow these steps for prevention and treatment of #dehydration. #BePrepared