jill mueller

jill mueller Passionate advocate, educator, patient and physio of pelvic health and endometriosis
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Operating as usual

Thank you so much to Tami and Leah of @endoevents for inviting me to be a speaker yesterday @bettysonking ! Such an hono...
08/23/2021

Thank you so much to Tami and Leah of @endoevents for inviting me to be a speaker yesterday @bettysonking ! Such an honour to be surrounded by such strong warriors and their partners. 💛

Lovely to meet naturopath (just needs to get her license number) @jenn.tl and psychotherapist @vivian.therapy . And @_queen_lamoi you killed it with your poetry and reading… truly moving!

If you, or anyone you know has endometriosis, @endoevents holds monthly support meetings. So get in touch with them!!!

“Tough times never last, but tough people do!”

Head on over to www.endotogether.com for my newest blog on the Top 5 Reasons for Pelvic Physio on your Endometriosis Tea...
07/05/2021

Head on over to www.endotogether.com for my newest blog on the Top 5 Reasons for Pelvic Physio on your Endometriosis Team.
Endo takes a multidisciplinary approach, and Pelvic Physio should be a part of your Healthcare Team. Read my reasons why!

Head on over to www.endotogether.com for my newest blog on the Top 5 Reasons for Pelvic Physio on your Endometriosis Team.
Endo takes a multidisciplinary approach, and Pelvic Physio should be a part of your Healthcare Team. Read my reasons why!

So, so proud of this guy for meandering this year’s craziness with school. And a big shout out to his teacher Mrs. Smith...
06/25/2021

So, so proud of this guy for meandering this year’s craziness with school. And a big shout out to his teacher Mrs. Smith at Central for making the transition appear seamless. I know it wasn’t easy for you either.
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Congratulations to all the kids and teachers… here’s to a well deserved summer vacay!!!
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So, so proud of this guy for meandering this year’s craziness with school. And a big shout out to his teacher Mrs. Smith at Central for making the transition appear seamless. I know it wasn’t easy for you either.
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Congratulations to all the kids and teachers… here’s to a well deserved summer vacay!!!
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My course has been posted! .If you’re a practitioner (pelvic or ortho) and looking to increase your knowledge on Endomet...
05/29/2021

My course has been posted!
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If you’re a practitioner (pelvic or ortho) and looking to increase your knowledge on Endometriosis and what we can do to help this large population of people suffering with pain, sign up know!
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I have endometriosis... I suffered for years, with pain and fertility challenges... I understand! I had surgery and still had pain, then I started taking a biopsychosocial approach with myself and I no longer suffer.
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Let me show you what I did and how I explain pain neuroscience to my clients without them hearing “it’s all in your head”.
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Sign up today! Link in bio.

My course has been posted!
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If you’re a practitioner (pelvic or ortho) and looking to increase your knowledge on Endometriosis and what we can do to help this large population of people suffering with pain, sign up know!
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I have endometriosis... I suffered for years, with pain and fertility challenges... I understand! I had surgery and still had pain, then I started taking a biopsychosocial approach with myself and I no longer suffer.
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Let me show you what I did and how I explain pain neuroscience to my clients without them hearing “it’s all in your head”.
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Sign up today! Link in bio.

Do you know someone with pelvic pain? .In honour of both Pelvic Pain Awareness and National Physiotherapy Month I was ho...
05/19/2021

Do you know someone with pelvic pain?
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In honour of both Pelvic Pain Awareness and National Physiotherapy Month I was honoured to sit down and chat with my good friend Melissa Dessaulles of @mommyberrieshealth all about this subject.
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📢 Why the Pain In Your Va**na or Elsewhere in Your Pelvis Won’t Go Away.
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This includes:
➰bladder pain
➰pelvic pain (SI joint, p***c symphysis, hip, groin)
➰ tailbone pain
➰ pain with s*x
➰ pain with periods
➰pain in the va**na, a**s, v***a, testicles, p***s
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So many pains in the a$$, so we chat about...

☑️ so it is or isn’t in my head?
☑️ what makes pelvic pain last?
☑️ what is our pain telling us?
☑️ how are brain and body can get more and more sensitive
🔴 the role physiotherapy can play in pain management.
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⭐️ Your pain IS REAL... ALWAYS! You just need to understand the messages it is trying to tell you, and learn how to retain your body and mind to help regain a better way of living!
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#pelvichealthhope
#pelvicphysio
#pelvicfloorpt
#pelvicfloorphysio
#pelvicpain
#pelvicfloor
#kegels
#pelvicpainawareness
#pelvicpainsupport
#mindbodyconnection
#mindoverbody
#curable

Do you know someone with pelvic pain?
.
In honour of both Pelvic Pain Awareness and National Physiotherapy Month I was honoured to sit down and chat with my good friend Melissa Dessaulles of @mommyberrieshealth all about this subject.
.
📢 Why the Pain In Your Va**na or Elsewhere in Your Pelvis Won’t Go Away.
.
This includes:
➰bladder pain
➰pelvic pain (SI joint, p***c symphysis, hip, groin)
➰ tailbone pain
➰ pain with s*x
➰ pain with periods
➰pain in the va**na, a**s, v***a, testicles, p***s
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So many pains in the a$$, so we chat about...

☑️ so it is or isn’t in my head?
☑️ what makes pelvic pain last?
☑️ what is our pain telling us?
☑️ how are brain and body can get more and more sensitive
🔴 the role physiotherapy can play in pain management.
.
⭐️ Your pain IS REAL... ALWAYS! You just need to understand the messages it is trying to tell you, and learn how to retain your body and mind to help regain a better way of living!
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#pelvichealthhope
#pelvicphysio
#pelvicfloorpt
#pelvicfloorphysio
#pelvicpain
#pelvicfloor
#kegels
#pelvicpainawareness
#pelvicpainsupport
#mindbodyconnection
#mindoverbody
#curable

Thanks for all the birthday wishes!!! And thank you @julie.artfullyyou  for this beautiful, handmade charcuterie board. ...
05/10/2021

Thanks for all the birthday wishes!!!

And thank you @julie.artfullyyou for this beautiful, handmade charcuterie board. It’s gorgeous!

#itsmybirthday🎉 #hbdtome🎉

Thanks for all the birthday wishes!!!

And thank you @julie.artfullyyou for this beautiful, handmade charcuterie board. It’s gorgeous!

#itsmybirthday🎉 #hbdtome🎉

Happy Mother’s Day to all forms of mother’s out there. Enjoying my breakfast brunch from @ancaster_mill
05/09/2021

Happy Mother’s Day to all forms of mother’s out there. Enjoying my breakfast brunch from @ancaster_mill

Happy Mother’s Day to all forms of mother’s out there. Enjoying my breakfast brunch from @ancaster_mill

#endometriosis #endo #endometriosisawareness #pelvicpain #vulvodynia #menstrualpain #ibs #infertility #bladderpain #blad...
05/04/2021

#endometriosis #endo #endometriosisawareness #pelvicpain #vulvodynia #menstrualpain #ibs #infertility #bladderpain #bladderpainsyndrome #ic #interstitialcystitis #bowelpain

#endometriosis #endo #endometriosisawareness #pelvicpain #vulvodynia #menstrualpain #ibs #infertility #bladderpain #bladderpainsyndrome #ic #interstitialcystitis #bowelpain

Are you looking to do something creative, fun and mindful? Here are 2 amazing classes offered by  @julie.artfullyyou... ...
04/23/2021

Are you looking to do something creative, fun and mindful? Here are 2 amazing classes offered by @julie.artfullyyou... “Mindfully You” and “From Oops to Awesome”.

Classes starting soon, so sign up now.
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Get 10% off with this exclusive code: JMUELL21
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Go to www.artfullyyou.ca for more details.
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#oakvilleontario #burlingtonontario #onlineartclass #hamiltonart #oakvilleart #burlingtonart

Endometriosis Awareness Month has come and gone... but I’m not done talking!!!.This invisible disease doesn’t take an el...
04/02/2021

Endometriosis Awareness Month has come and gone... but I’m not done talking!!!
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This invisible disease doesn’t take an eleven month hiatus.
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Listen to my conversation with Gillian and Susannah of @smallconversationspodcast. We chat about what endo is and what we can and should be doing about it.
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#endometriosis #endo #endometriosisawareness #endowarrior #endosisters #oakvilleontario #burlingtonontario #mississaugamoms

Endometriosis Awareness Month has come and gone... but I’m not done talking!!!
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This invisible disease doesn’t take an eleven month hiatus.
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Listen to my conversation with Gillian and Susannah of @smallconversationspodcast. We chat about what endo is and what we can and should be doing about it.
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#endometriosis #endo #endometriosisawareness #endowarrior #endosisters #oakvilleontario #burlingtonontario #mississaugamoms

50% of those with fertility challenges (I hate the word infertility... it sounds so permanent) have difficulty due to en...
03/29/2021

50% of those with fertility challenges (I hate the word infertility... it sounds so permanent) have difficulty due to endometriosis. It’s not just a disease of physical pain... it can be an arduous, emotional journey if you want to have children.
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Treatment and awareness of this disease needs to improve.
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Photo @clyons9 .
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#endo #endometriosisawarenessmonth #endometriosisawareness #endometriosis #endowarrior #fertilityawareness #infertilityawareness #infertilitysupport #oakvilleontario @ Oakville, Ontario

176 million of those assigned female at birth have endometriosis..This is a highly prevalent disease that few know about...
03/22/2021

176 million of those assigned female at birth have endometriosis.
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This is a highly prevalent disease that few know about.
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There is no blood test, it cannot be seen by most doctors on imaging, nor even during surgery.
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It can be years of mismanaged medical care, ultimately to be told “it’s all in your head”.
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Let’s increase the awareness of this disease, or take the time to learn more about it!
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#endometriosisawarenessmonth #endometriosis #endo #endometriosisawareness #endowarrior #chronicillness #endosistersunite #endotogether #oakvilleontario #burlingtonontario ingtonontario @ Burlington, Ontario

So this just happened! ..#covidvaccine #cantwaittotravelagain #cantwaitforthistoend
03/08/2021

So this just happened!
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#covidvaccine #cantwaittotravelagain #cantwaitforthistoend

So this just happened!
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#covidvaccine #cantwaittotravelagain #cantwaitforthistoend

Canadian Niagara Falls lit up in yellow in support of increasing awareness for Endometriosis. A disease that affects 176...
03/07/2021

Canadian Niagara Falls lit up in yellow in support of increasing awareness for Endometriosis. A disease that affects 176 million women and trans men worldwide. A disease that I have, and am passionate about advocating awareness of!
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I’ve got big plans in this area this year, so stay tuned!
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#endometriosis #endo #endometriosisawareness #endometriosisawarenessmonth #endotogether

Canadian Niagara Falls lit up in yellow in support of increasing awareness for Endometriosis. A disease that affects 176 million women and trans men worldwide. A disease that I have, and am passionate about advocating awareness of!
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I’ve got big plans in this area this year, so stay tuned!
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#endometriosis #endo #endometriosisawareness #endometriosisawarenessmonth #endotogether

March is Endometriosis Awareness month... a subject that is near and dear to my heart. .At least 1 in 10 women and trans...
03/05/2021

March is Endometriosis Awareness month... a subject that is near and dear to my heart.
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At least 1 in 10 women and trans men have endometriosis that affects them in a lot of different ways. The variety of symptoms adds to the confusion and delay in diagnosis.
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Pelvic physiotherapy can do a lot to help women with a variety of pelvic issues: menstrual pain, pain with urination or defecation, pain with in*******se and digestive issues.
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Please help spread the news that there are ways out there to help people with endometriosis to live a better quality of life.
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#endometriosis #endometriosisawareness #endometriosisawarenessmonth #pelvicpain #pelvicphysio #pelvicphysio #endotogether #endosummit2021

March is Endometriosis Awareness month... a subject that is near and dear to my heart.
.
At least 1 in 10 women and trans men have endometriosis that affects them in a lot of different ways. The variety of symptoms adds to the confusion and delay in diagnosis.
.
Pelvic physiotherapy can do a lot to help women with a variety of pelvic issues: menstrual pain, pain with urination or defecation, pain with in*******se and digestive issues.
.
Please help spread the news that there are ways out there to help people with endometriosis to live a better quality of life.
.
.
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#endometriosis #endometriosisawareness #endometriosisawarenessmonth #pelvicpain #pelvicphysio #pelvicphysio #endotogether #endosummit2021

Love comes in many forms, and it’s not an easy day for everyone. Don’t forget yourself. Learn to have some self compassi...
02/14/2021

Love comes in many forms, and it’s not an easy day for everyone. Don’t forget yourself. Learn to have some self compassion and speak to yourself as you would advise a friend!
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#valentines2021 #selfcompassionatelove

Love comes in many forms, and it’s not an easy day for everyone. Don’t forget yourself. Learn to have some self compassion and speak to yourself as you would advise a friend!
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#valentines2021 #selfcompassionatelove

Haven’t been out x-country skiing in years... what a work out! Thanks for a fun adventure  @kriscal16 Pretty sure I’ll b...
01/31/2021

Haven’t been out x-country skiing in years... what a work out! Thanks for a fun adventure @kriscal16 Pretty sure I’ll be sore from this!
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#hiltonfalls #xcountrycanada #winterfun2021

Haven’t been out x-country skiing in years... what a work out! Thanks for a fun adventure @kriscal16 Pretty sure I’ll be sore from this!
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#hiltonfalls #xcountrycanada #winterfun2021

Thanks @collectivephotoco for the amazing and fun headshots! Totally recommend them for your next photos... for fun or w...
01/22/2021

Thanks @collectivephotoco for the amazing and fun headshots!
Totally recommend them for your next photos... for fun or work!

Thanks @collectivephotoco for the amazing and fun headshots!
Totally recommend them for your next photos... for fun or work!

Sometimes you just have to buy yourself flowers! ....#wishingforspringtime #overthissh*t #justbecauseflowers
01/19/2021

Sometimes you just have to buy yourself flowers!
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#wishingforspringtime #overthissh*t #justbecauseflowers

Sometimes you just have to buy yourself flowers!
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#wishingforspringtime #overthissh*t #justbecauseflowers

Want to learn more about endometriosis? What it is, and what you can do about it? How you can help your clients with it ...
01/16/2021

Want to learn more about endometriosis? What it is, and what you can do about it? How you can help your clients with it if you’re a physiotherapist? Have a listen to my latest chat with Susannah and Gillian @smallconversationspodcast !
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Want to learn more about endometriosis? What it is, and what you can do about it? How you can help your clients with it if you’re a physiotherapist? Have a listen to my latest chat with Susannah and Gillian @smallconversationspodcast !
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Who’s with me on this one?.Wishing everyone a happy and healthy 2021! Let’s do our part to ensure this for everyone!...#...
01/02/2021

Who’s with me on this one?
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Wishing everyone a happy and healthy 2021! Let’s do our part to ensure this for everyone!
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#happynewyear2021 #hny2021🎉 #wereallinthistogether

When your husband supports your passion to help women with #endometriosis and gives a big donation to the @endometriosis...
12/28/2020

When your husband supports your passion to help women with #endometriosis and gives a big donation to the @endometriosisasssociation as your gift. ❤️
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#endowarrior #endometriosisawareness #endo #charitypresents

The children were nestled all snug in their beds......#merrychristmas2020 #xmaseve2020 #allnestledintheirbeds
12/25/2020

The children were nestled all snug in their beds...
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#merrychristmas2020 #xmaseve2020 #allnestledintheirbeds

Wishing everyone a happy, healthy & Merry Xmas. Love my @va**nament ! ..#va**naart #v***aart #va**nament #christmas2020🎄...
12/24/2020

Wishing everyone a happy, healthy & Merry Xmas.

Love my @va**nament !
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#va**naart #v***aart #va**nament #christmas2020🎄🎅🎁

When your neighbour puts up beautiful lights to bring joy, do a little chalk marker winter scene as a thank you! ...#hol...
11/22/2020

When your neighbour puts up beautiful lights to bring joy, do a little chalk marker winter scene as a thank you!
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#holidayseason2020 #winter2020 #burlingtonontario #downtownburlington

Good morning Burlington!...#downtownburlington #burlingtonontario
11/08/2020

Good morning Burlington!
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#downtownburlington #burlingtonontario

When you have awesome neighbours and they make Megarry Takeout Thanksgiving goodies. We’re so spoiled!Thanks Megarry fam...
10/11/2020

When you have awesome neighbours and they make Megarry Takeout Thanksgiving goodies. We’re so spoiled!

Thanks Megarry family!!!

Happy Labour Day long weekend... be safe and enjoy! ....#happylabourday2020 #orilliaontario #lakecouchiching
09/05/2020

Happy Labour Day long weekend... be safe and enjoy!
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#happylabourday2020 #orilliaontario #lakecouchiching

Calling all Physios! If you’re interested in pelvic health but not ready to “dive in”, there’s a non-internal course off...
09/03/2020
Reframe the Core: External Approach to Treating the Pelvic Floor (North America - EST)

Calling all Physios! If you’re interested in pelvic health but not ready to “dive in”, there’s a non-internal course offered. I’m a pelvic Physio and have to say the most that I have learned is external - all the tips and tricks, educational material and advice. THIS is the bread and butter of Pelvic Health! There are a lot of people out there that can use our knowledge and guidance. Broaden your awareness of pelvic health and take this non-internal course!

https://reframerehab.com/collections/breaking-down-the-barriers-between-orthopaedics-pelvic-health-and-pain-science/products/reframe-the-core-a-pelvic-health-manual-for-non-internal-therapists-north-america-est

Please select the correct currency using the currency selector at the bottom of this page. A live online course for all clinicians who treat low back, hip and pelvis/sacroiliac pain. Anyone with questions is encouraged to contact Reframe Rehab to discuss individual backgrounds and circumstances. Nor...

Fun time up at my mom’s... one of the last weekends before school starts and we don’t know when we can see her again 😢 @...
08/22/2020

Fun time up at my mom’s... one of the last weekends before school starts and we don’t know when we can see her again 😢 @ Orillia, Ontario

Sigh!!!..#tranquility #orillia #orilliaontario #sunrisesights
08/21/2020

Sigh!!!
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#tranquility #orillia #orilliaontario #sunrisesights

For all of those who have inquired about the webinar I did on Endometriosis it is now posted. You can find it in the Wom...
08/17/2020

For all of those who have inquired about the webinar I did on Endometriosis it is now posted. You can find it in the Women’s Health Division members’ page at the bottom in the student webinar section.
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I’m open to feedback or questions!
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#endometriosis #endonetworkcanada #pelvicphysio

Great read by Dr.Sony Singh on the desperate need for change for those suffering with #endometriosis.
08/03/2020
Advocacy and Change for Endometriosis Care in Canada

Great read by Dr.Sony Singh on the desperate need for change for those suffering with #endometriosis.

I just discovered Iowa Representative Abby Finkenauer and her incredible advocacy for those with #Endometriosis. It was incredibly inspiring but also heartbreaking at the same time.

Thanks to the @womenshealthdivision of @physiotherapycanada for asking me to do a webinar tonight. I had a lot of fun sp...
07/24/2020

Thanks to the @womenshealthdivision of @physiotherapycanada for asking me to do a webinar tonight. I had a lot of fun spreading my passion to educate #physiotherapists on our role for #endometriosis.

Just a little webinar I was asked to do by the Women’s Health Division of the Canadian Physiotherapy Association on some...
07/17/2020

Just a little webinar I was asked to do by the Women’s Health Division of the Canadian Physiotherapy Association on something I may or may not be pretty passionate about... Physiotherapy’s Role for Endometriosis and Pelvic Pain. Thursday, July 23rd at 7pm EST. Sign up on the link in their bio on IG.

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