Sustainable Living and Farming-going far beyond the idea of gardening and living … It’s a lifestyle I am dedicate to helping others live healthier, happier versions of themselves.
(3)
I can provide a business and financial opportunity to those who are looking for the same.
Operating as usual
Don’t ask what the world needs, ask instead, what makes you feel alive and go do that, because what the world needs is people who have come alive.
Wednesday Motivation 🙌❤️
What makes YOU feel alive?
With Love, Christine XO
Don’t ask what the world needs, ask instead, what makes you feel alive and go do that, because what the world needs is people who have come alive.
Wednesday Motivation 🙌❤️
What makes YOU feel alive?
With Love, Christine XO
I did a thing!!!!!!! Hi friends!!!!
Gah!!!! I’m super excited to be competing to be in the cover of Muscle & Fitness HERS magazine!!!!
I feel so so honoured to be participating in this years Ms. Health & Fitness contest!!
At 52 years young and with a deep love and gratitude for anything wellness, I’m excited to be (once again) putting myself out there and out of my comfort zone.
A little about me: I am a mama of one wild child Maya who lives a plant based lifestyle, and who has a passion for all styles of movement! If it brings you ABSOLUTE JOY, then that’s what we should be doing!
I have been in the wellness industry for over 20 years, as a Pilates Teacher, Yoga Instructor and Movement Coach. I help men and women transition to a plant based lifestyle, and I believe living in harmony with our planet is ultimately what will save our Mother Earth, and ourselves and our future generations to come.
Please help by voting for me!! You can vote every single day for the next 10 days!!
Thank you thank you thank you!!!!!!
Please follow the link in my bio to vote (or send me a message, and I’ll send you the link!!)
Massive love and GRATITUDE 😘❤️🥰😘❤️
I did a thing!!!!!!! Hi friends!!!!
Gah!!!! I’m super excited to be competing to be in the cover of Muscle & Fitness HERS magazine!!!!
I feel so so honoured to be participating in this years Ms. Health & Fitness contest!!
At 52 years young and with a deep love and gratitude for anything wellness, I’m excited to be (once again) putting myself out there and out of my comfort zone.
A little about me: I am a mama of one wild child Maya who lives a plant based lifestyle, and who has a passion for all styles of movement! If it brings you ABSOLUTE JOY, then that’s what we should be doing!
I have been in the wellness industry for over 20 years, as a Pilates Teacher, Yoga Instructor and Movement Coach. I help men and women transition to a plant based lifestyle, and I believe living in harmony with our planet is ultimately what will save our Mother Earth, and ourselves and our future generations to come.
Please help by voting for me!! You can vote every single day for the next 10 days!!
Thank you thank you thank you!!!!!!
Please follow the link in my bio to vote (or send me a message, and I’ll send you the link!!)
Massive love and GRATITUDE 😘❤️🥰😘❤️
In life. In love. In business.
I love watching people succeed at things. There’s something about seeing someone earn something, achieve something, build something or improve something that lights me up, and makes me so happy!
It’s beautiful. And wonderful. There’s plenty of room for us all ❤️❤️
What’s your win this weekend? Or what achievement have you witnessed that needs to be celebrated?
Christine XO
In life. In love. In business.
I love watching people succeed at things. There’s something about seeing someone earn something, achieve something, build something or improve something that lights me up, and makes me so happy!
It’s beautiful. And wonderful. There’s plenty of room for us all ❤️❤️
What’s your win this weekend? Or what achievement have you witnessed that needs to be celebrated?
Christine XO
We all have fear... the difference is some people just do it anyway.
That’s where success lives 🙌
These are some of the stories I’m told when I invite women who I KNOW would freakin fall in LOVE with this business... I know them well. These were ALSO some of MY OWN stories when I was first invited to this business.
”This isn’t for me”
“I’m not like you.”
“I’m not good at that.”
“I’m not fit enough”
“I don’t have the time.”
“I can’t do what you do”
“I’m not techy”
“No one wants to hear my story”
Or they just say no.
The walls we protect ourselves with only keep love + opportunities OUT.
What we think is protecting us, is actually limiting us.
💥𝘙𝘌𝘈𝘋 𝘛𝘏𝘈𝘛 𝘈𝘎𝘈𝘐𝘕.
Over the last 4 1/2 years I have witnessed so many beautiful transformations... physical, mental, emotional + financial (yup, FINANCIAL- I don’t think I really talk enough about the IMPACT this has had on my own life financially)
I said no 3 times before I had the courage to ask what this was all about. I also told them that I didn’t
think that this was for me.
Honestly I thought I was above it all. I also had friends and some family members tell me that this would never work. I didn’t understand it. They didn’t understand it. This potential. The long term residuals. The impact that this would have in the current situation we’re forced to live in today.
My question to you if you’re thinking about this and have some self limiting beliefs, is not ‘can I do this’? ..... its “WHAT IF YOU CAN?”
Remember this friends 👇🏼👇🏼
🔥You are wildly capable
🔥You are unique
🔥Your potential is limitless
🔥You control your destiny
🔥And you will never be judged by someone more successful than you are.
Have you received my invite yet?
With love, Christine xo
Each morning peace arrives at your door in the form of choices.
Every day there are paths laid out for you. You have the power.
You have the power of CHOICE.
You have the power to heal.
You have the power to heal.
You have the power to heal.
What are you choosing for your precious self on this glorious Wednesday morning?
With love, Christine X
Each morning peace arrives at your door in the form of choices.
Every day there are paths laid out for you. You have the power.
You have the power of CHOICE.
You have the power to heal.
You have the power to heal.
You have the power to heal.
What are you choosing for your precious self on this glorious Wednesday morning?
With love, Christine X
I had to really control my portions last night, cause I could have seriously eaten the whole freakin thing in one sitting.
I’m most definitely a VOLUME EATER, and I although I’m a small framed woman, I can put away a lotta food.
I played around with some ingredients tonight, and ended up with this deliciousness!!!
MEAL PLANNING + MEAL PREPPING on a MONDAY NIGHT!
Quinoa + Black Bean + Toasted Pecans + Blueberries + Cilantro
5 Baggies to Freeze for my shakes- easy access!!
•1/3 banana
•1/2 cup blueberries
•4 slices zucchini
•1.5 cups baby spinach
Red Boston Lettuce + Red Leaf Lettuce cleaned + spun? And sliced up some carrots for snacks to go with my Turmeric hummus.
WHY MEAL PREP???? Because the relationship between looking ahead and successfully meeting ones goal is unf**king deniable.
When it comes to what you eat and HOW you eat, being prepared matters. For ALL goals. Whether that health + fitness, or being practice in your business. Trust me. Have nutritious healthy vibrant foods ready to FUEL you body and mind... you can do great things!
You get out what you put in. Period.
It’s also an incredible time saver!!
START SMALL- plan ahead just a few healthy snacks. Maybe plan for one or two days to start.
STOCK UP ON ESSENTIALS- invest in some good glass containers (when you can see your food, you’re more opt to eat it!!) mixing bowls, cutting board, good set of knives, blender, slow cooker...
PICK A DAY TO MEAL PREP- I usually do mine on Sunday evenings, or Mondays. Dedicate 2 hours (trust me, it goes faster once you do it more often!) it just has to work for YOU!
COME UP WITH EASY MEALS TO PREP- if you’re not COMMITED to a full on prep, start simple! Focus on no-fuss combos like quinoa, brown rice roasted veggies, chick peas, maybe some lentils, clean and spin salads, chop carrots + celery!
PREP STAPLES TO USE LATER- make soups, sauces, freeze baggies for shakes!
Include some no-cook staples too! Nuts + seeds, fresh fruit, make overnight oats. Anything that can help you save time!
What day do you meal prep? And if you don’t, do you need some help organizing?
With love, Christine XO
@ Hamilton, Ontario
HERE IT IS!!
Ok. Here’s THE LOW DOWN. By far... one of my best recipes EVER!
*take note to double/triple the batch the TACO SEASONING for future use!
*****SAVE + SHARE****
Vegan King Oyster Mushroom Tacos 🌮 w/ Avocado Cilantro Lime + Jalapeño Guacamole
INGREDIENTS:
King Oyster Mushrooms
•1 red pepper, sliced
•1 green pepper, sliced
•1/2 cup fresh cilantro leaves
•10 baby tomatoes, halved
•1/2 cup cooked black beans
•juice of 1 lime
•juice of 1 orange
•2 garlic cloves, minced
•1 jalapeño, chopped
•1 tbsp Worcestershire sauce
•1tbsp olive oil
•1 tbsp maple syrup
•1/3 cup taco mix
•vegan sour cream
•daiya shredded cheese
TACO SEASONING MIX:
•1 tbsp chili powder
•1/4 tsp garlic powder
•1/4 tsp onion powder
•1/4 tsp crushed red pepper flakes
•1/4 tsp dried oregano
•1/2 paprika
•1 1/2 tsp ground cumin
•1 tsp sea salt
•1 tsp black pepper
KICKASS GUACAMOLE 🥑
In a medium bowl smash together 2 ripe avocados, but leave some nice chunks in there too! Mix in chopped jalapeños, juice of 1 lime, baby tomatoes, and 1/2 cup chopped cilantro. Add garlic.
Sea Salt + Pepper.
Mix together and set aside, or refrigerate for an hour before serving
LETS MAKE IT!
1. Preheat oven to 400F
In a small bowl, mix together the olive oil, orange juice, Worcestershire sauce, taco spice seasoning mix
2. Prepare the mushrooms. Slice the caps off (but don't disgard!) Then using a fork pull downward and shred them to mimic shredded meat. You can also use your fingers, pinch the stem to shred-some thick, some thinner
3. Transfer to the bowl and mix until every little piece of mushroom is well coated.
4. Arrange on a large baking sheet in a single layer, spreading them out as much as you can
6. Bake for 35-40 minutes, taking the pan out at 15 minutes to stir thoroughly. The mushrooms are ready when they are just a bit crispy on the outside, and still have a chewy texture, and have retained some of the moisture from the seasoning mix
7. Smash the black beans in a small bowl and add 1 tsp of taco mix, if the consistency is too thick, add a bit of water or lime juice.
8. Sauté sliced peppers in veg broth or a 1 tsp olive oil and a bit of water.
LETS WRAP IT + EAT IT!!
ENJOY ❤️
C xo @ Hamilton, Ontario
What kind of life, relationship, family, world might have I created if I’d been braver?
How could I, Christine, have shown up braver, more courageous in this life and on this day?
Bravery + Courage looks and feels different or everyone.
Bravery shows up our in how front line workers have exhaustedly worked to serve. It shows up in ALL communities, and the leaders that step up to calm amidst these storms and wildfires. It shows up in how we use our voice and words and platforms to promote awareness with unfathomable depths and layers of injustices in this world.... and that continue to learn and unlearn. The parents who have juggled work + homeschool + running their home, and leaving their own self care aside-for now....
Courage are kids who have had to shift gears over and over again, take cues from their peers and maybe through the influence of social media + the news. Teachers who’ve had to face a full day of constant screen time and with a whole new level of patience in teaching, and in their own learnings.
Small business owners who’ve taken a beating and continue to rise and fall. And rise again.
I see you.
As I watch and inhale all the creations and destructions of the this new world... I ask myself.
How can I show up with more bravery and courage?
Curiosity takes bravery.
Asking tough questions takes bravery.
Having hard conversations takes bravery.
Showing up takes bravery.
Getting quiet takes courage.
Self-care and self live takes courage.
Fighting + slaying addictions takes courage.
Asking and receiving help take enormous amounts courage + trust.
I ask myself again and again.
How will, I, Christine Marie Fortier show up more bravely and more courageously today?
I will speak for those who cannot. I will raise awareness and leave this planet for our future generations. I will continue to bring more light + live and truths to living a more conscious mindful life. I will be a light along the paths of others. I will walk alongside you as you find your way.
I need to be brave, now more than ever.
How will you choose courage and bravery today?
C xo
What kind of life, relationship, family, world might have I created if I’d been braver?
How could I, Christine, have shown up braver, more courageous in this life and on this day?
Bravery + Courage looks and feels different or everyone.
Bravery shows up our in how front line workers have exhaustedly worked to serve. It shows up in ALL communities, and the leaders that step up to calm amidst these storms and wildfires. It shows up in how we use our voice and words and platforms to promote awareness with unfathomable depths and layers of injustices in this world.... and that continue to learn and unlearn. The parents who have juggled work + homeschool + running their home, and leaving their own self care aside-for now....
Courage are kids who have had to shift gears over and over again, take cues from their peers and maybe through the influence of social media + the news. Teachers who’ve had to face a full day of constant screen time and with a whole new level of patience in teaching, and in their own learnings.
Small business owners who’ve taken a beating and continue to rise and fall. And rise again.
I see you.
As I watch and inhale all the creations and destructions of the this new world... I ask myself.
How can I show up with more bravery and courage?
Curiosity takes bravery.
Asking tough questions takes bravery.
Having hard conversations takes bravery.
Showing up takes bravery.
Getting quiet takes courage.
Self-care and self live takes courage.
Fighting + slaying addictions takes courage.
Asking and receiving help take enormous amounts courage + trust.
I ask myself again and again.
How will, I, Christine Marie Fortier show up more bravely and more courageously today?
I will speak for those who cannot. I will raise awareness and leave this planet for our future generations. I will continue to bring more light + live and truths to living a more conscious mindful life. I will be a light along the paths of others. I will walk alongside you as you find your way.
I need to be brave, now more than ever.
How will you choose courage and bravery today?
C xo
For years this was Canada. For generations and generations.
Repost from @daniellelaporte
“You may (or may not) be shocked by how anti-huma? Racist snd spirit crushing Canada’s “Indian Act” was. It was created in 1876 with the expressed intention of stripping Indigenous Peoples of their culture.
It forces First Nations children to leave their families to attend residential schools (prisons, really) and made it ILLIGAL for Indigenous People to practice their religious ceremonies they could not even sing their own prayers.”
•
•
•
These children would have been Elders in the Indigenous community. Those who hold traditions, language, culture and stories.
Genocide is not just the murder of these innocent children. It is also the erasure of their possible legacy. @ Hamilton, Ontario
For years this was Canada. For generations and generations.
Repost from @daniellelaporte
“You may (or may not) be shocked by how anti-huma? Racist snd spirit crushing Canada’s “Indian Act” was. It was created in 1876 with the expressed intention of stripping Indigenous Peoples of their culture.
It forces First Nations children to leave their families to attend residential schools (prisons, really) and made it ILLIGAL for Indigenous People to practice their religious ceremonies they could not even sing their own prayers.”
•
•
•
These children would have been Elders in the Indigenous community. Those who hold traditions, language, culture and stories.
Genocide is not just the murder of these innocent children. It is also the erasure of their possible legacy.
For years this was Canada. For generations and generations.
Repost from @daniellelaporte
“You may (or may not) be shocked by how anti-huma? Racist snd spirit crushing Canada’s “Indian Act” was. It was created in 1876 with the expressed intention of stripping Indigenous Peoples of their culture.
It forces First Nations children to leave their families to attend residential schools (prisons, really) and made it ILLIGAL for Indigenous People to practice their religious ceremonies they could not even sing their own prayers.”
•
•
•
These children would have been Elders in the Indigenous community. Those who hold traditions, language, culture and stories.
Genocide is not just the murder of these innocent children. It is also the erasure of their possible legacy.
Stewart St.
Oakville, ON
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I wouldn’t trade a night of #Yahtzee + #tiktoks + facemasks with my girl for the world 💕 Bert and I had a parent teacher conference this morning via zoom with her favourite teacher Miss Campbell. I love hearing all about Maya from others. She smart. Is so fully accepting of everyone. She’s funny, clever and had a ridiculous amount of energy and love for everyone. she’s artistic and curious, and has found a new found interest in taxes apparently 😂 Tik Tok is also what she loves ❤️ And the fact alone that she wanted to do these with me... cause ya know.. ‘mom’ and all that 🤷🏼♀️🤦♀️🥰 Charcoal Face masks and trying not to smile and laugh so we don’t crack it, was enough to crack my heart open so so much more exploding into a billion pieces. I live for these moments. I live for these memories. Enjoy my very first mother daughter tik tok.. i sure did 💕 Happy Friday everyone ❤️
It’s SOUP SEASON!! 🍂🍁🍂 This is one of my most favourite soups to make! I switch up the type of squash I I use every now and again! Acorn Squash is soooo good too!! a spicy hot bowl of Acorn Curry 🍂 Here’s the recipe 🥖🥖🥖 🥣2 cups of Acorn Squash (and butternut, or any squash!) 🥣3 cups cauliflower 🥣2 cups yams 🥣1 medium russet potato 🥣1 leek 🥣1 medium white onion 🥣4 cups of vegetable broth (thanks @ellephysio ) 🥣1 can full fat coconut milk (cause YUM!) 🥄1 tbsp Curry 🥄1 tbsp Masala 🥄1 tbsp Cumin 🥄1 tsp Turmeric 🥄1.5 tbsp BRAGGS . 👉🏻In a large soup pot on medium heat, sautéed onions in oil until translucent. 👉🏻Roast at 400-Squash, yams, and cauliflower 👉🏻Add the roasted veggies to the onions and sautéed for another minute or so. 👉🏻Add veg broth, coconut milk, and spices , including BRAGGS. 👉🏻Bring to a boil, and reduce heat and let it simmer for 15 minutes 👉🏻Use a band blender or use a food processor (or blender) I prefer the hand blender! And here you go!! Best damn soup EVER!!!! ❤️ XO Christine
#challengeaccepted I was challenged by so many of my amazing strong badass incredible smart beautiful talented courageous women to post a black + white #picture.... I chose a video instead. We are all beautiful. Just the way we are. We need to take care of each other and create safe places to thrive. To move. To think. To be. Without judgement or criticism. Only to be held with love + compassion + support. This video was taken when I was in Nosara, Costa Rica in January. It was one of my most vulnerable moments (If you know why, you know why) the woman who owned this gorgeous store asked me to dance. She said the only way to truly see the dress/outfit was to see in motion.... she posted it onto her page. And I’ve never had the courage to repost it myself. Until today. Ladies... this is YOUR REMINDER ❤️ 💕 you are brave 💕 you are strong 💕 you are wildly capable 💕 you are worthy 💕 you are enough + and you’re perfect and exactly where you need to be With love always #challengeaccepted #womensupportingwomen #nosaracostarica #dancelikenooneiswatching Thank you @jenmergelas @erika_linn_pulido @msarrre who nominated me for this Christine XO ❤️
// 𝐈 𝐝𝐨𝐧’𝐭 𝐤𝐧𝐨𝐰 𝐡𝐨𝐰 𝐭𝐨 𝐚𝐜𝐭 𝐦𝐲 𝐚𝐠𝐞 I’ve never been this age before ❤️ Happy Friday friends Love always, Christine xx
// The strength of the team is each individual member. The strength of each member is the team. . . Being recognized in the top #100 in all of Canada 🇨🇦 is kind of a big deal. . . But there’s no way I would have made it this far had it not been for the integrity of my team. These #ladyleaders are not only impacting the lives of people in their life, but also in their own lives. . . Are you open to possibilities? Are you open to building an organization that stems from your values, your beliefs, your STRENGTHS? . . I stopped exchanging hours for dollars, when I realized rust I could spend more time doing what I loved from home, from wherever I was traveling to #locationfreedom + #timefreedom + #financialfreedom In that EXACT order ❤️ . . I’m looking to mentor + collaborate with women (only) for the month of September. We’re holding a free 1 Day Coach Sneak Peek this SUNDAY August 11th! . . Link in BIO. Or send me an email to [email protected] or slide into my inbox!! . . Alone we can do so much, but together we can create magic ❤️ . . . . Christine 😘
// // The strength of the team is each individual member. The strength of each member is the team. . . Being recognized in the top #100 in all of Canada 🇨🇦 is kind of a big deal. . . But there’s no way I would have made it this far had it not been for the integrity of my team. These #ladyleaders are not only impacting the lives of people in their life, but also in their own lives. . . Are you open to possibilities? Are you open to building an organization that stems from your values, your beliefs, your STRENGTHS? . . I stopped exchanging hours for dollars, when I realized rust I could spend more time doing what I loved from home, from wherever I was traveling to #locationfreedom + #timefreedom + #financialfreedom In that EXACT order ❤️ . . I’m looking to mentor + collaborate with women (only) for the month of September. We’re holding a free 1 Day Coach Sneak Peek this SUNDAY August 11th! . . Link in BIO. Or send me an email to [email protected] or slide into my inbox!! . . Alone we can do so much, but together we can create magic ❤️ . . . . Christine 😘
// The strength of the team is each individual member. The strength of each member is the team. . . Being recognized in the top #100 in all of Canada 🇨🇦 is kind of a big deal. . . But there’s no way I would have made it this far had it not been for the integrity of my team. These #ladyleaders are not only impacting the lives of people in their life, but also in their own lives. . . Are you open to possibilities? Are you open to building an organization that stems from your values, your beliefs, your STRENGTHS? . . I stopped exchanging hours for dollars, when I realized rust I could spend more time doing what I loved from home, from wherever I was traveling to #locationfreedom + #timefreedom + #financialfreedom In that EXACT order ❤️ . . I’m looking to mentor + collaborate with women (only) for the month of September. We’re holding a free 1 Day Coach Sneak Peek this SUNDAY August 11th! . . Link in BIO. Or send me an email to [email protected] or slide into my inbox!! . . Alone we can do so much, but together we can create magic ❤️ . . . . Christine 😘
Doing this Fitness Competition was more about doing the work and showing others what’s capable. And what we can all do to feel better, not just look better ❤️
Did you miss getting into my group with a freebie workout? No worries, you’ve still got time! And let me tell you why you need this. Because you’re a woman, and a badass! You need to start your days feeing like a million bucks and like you can take on the world! Fitness is more than getting to an aesthetic goal. It’s about energy, power and life! Morning Meltdown 100 is less than a month from release and a total necessity! •25-28 minutes a day •Full meal plans •Badass music with a DJ •Major confidence booster! Let’s do this! who’s with us?? Drop a ❤️ for a FREE sneak peek workout coming to you JUNE 24th!!!!
Blessed to be serving my community and lady Leaders, as they have supported me along my own path. This isn’t just a business of fitness.. this is a HEART business ❤️
What is Courage? . . Courage is being scared to do something, and doing it anyways. . . This summer Maya went away to sleep away camp for 2 week and jumped off a 30 foot tower.... 3 times!!!!! . . (She said 30 but it actually might only be 20) regardless, it probably looked like 100 feet to my little 4’8, 46 pound, 9 year old girl. @tamakwacraig can you let me know how high that tower is!?? . . Even for me who jumped off that same tower can vouch that this isn’t as easy as it looks! . . This was some Writing Homework my daughter had to do yesterday. And she read it out loud to me ❤️ . . I think she hit the nail on the head. . . Scared? Good, do that. . . Xoxo
And on the 7th day, she did Yoga ❤️ . . I love doing my yoga practice in the sun, and in my bikini!!!! Getting a tan at the same time 😂 . . Today I did a 35 minute Yoga Chill Flow from the 3 Day Refresh. Lots of twist and core work to help detox my system, and to set my mind ready for another wonderful week ahead!! . . @jordanabarbuto and I are heading to our Diamond Retreat in Muskoka tomorrow for 4 days. We’ll be with 25 other leaders, mentors and some ‘special guests’ (maybe it’ll be @joelfreemanfitness 😍😍😍😍😍 Damn proud of everyone in our LIIFT4 Tribe that have made it 4 weeks and crushing their personal goals!!!! . . Are you in our new group starting tomorrow??? . . Christine
✨✨✨Monday vibes ✨✨✨ . . Today we started our morning with a little dance party to get our hearts pumpkin and our smiles glowing ❤️ . . There’s not enough hate in this world to keep from us from shining our light. . . There to much LOVE & GRATITUDE for that to impact our life. . . So here’s your permission to laugh and dance and flex all your heart and smile muscles. . . Who else loves mini dance parties?!! . . . . ____________ 💃🏻 ___________
Keeping myself accountable to YOU!! Day 12 SOGO ☀️💪🏼 30 Pushups 50 Triceps Dips 65 Mountain Climbers Dear God
Better late than never!!!!! SOGO DAY 11!!! 27 Pushups 45 Triceps Dips 60 Mountain Climbers! Arghhhhh!!!!
Day 10!!! SOGO ☀️💪🏼 25 Pushups 45 Dips 50 Mountain Climbers
Day 9- Suns Out, Guns Out Challenge ☀️💪🏼 22 Pushups 35 Triceps Dip 40 Mountain Climbers
Day 8– Suns Out, Guns Out ☀️💪🏼 -20 Pushups -30 Triceps Dips -40 Mountain Climbers
Day 6 ☀️ 💪🏼 Suns Out, Guns Out Challenge!! Who else?!! 18 Pushups 25 Triceps Dips 35 Mountain Climbers
Day 4/5 Suns out, Guns out Challenge!! I’ll never skip another day!!! Doubling up baby!!!
Day 3 of our Suns our, Guns our Challenge!! Who else is doing this with us? ❤️
Day 2 of our 30 day challenge!!!
Day 1!!! 5 Pushups 5 Triceps Dips 10 Mountain Climbers
Oakville Reflexology Wellness Spa
1200 Derry Road East unit 20Radiant Beauty Supplies Oakville
134 Speers RdLean On Me Nutrition, Susan Schroeter
579 Kerr St Unit 4St. John Ambulance - Oakville Medical First R
2-468 Morden RdOakville Sports Medicine Centre
250 Wyecroft Rd Unit 16Oak Lake Medical Centre and Medical Spa
146 Lakeshore Rd
Massage Evolution- Massage, Lifestyle and Wel
Huguenot Rd
Mary McIntyre Natural Nutrition
2386 Postmaster Drive
Inside Health Naturopathic Healing & Detox
2486 Old Bronte Rd #107