Osteopathy by Lauren

Osteopathy by Lauren Osteopathic and Fascial Stretch treatments for pain and injury management, sports performance. Reflexology for treatment and relaxation. Reiki for mental wellness and physical
treatment.

Operating as usual

Capital Athletic Therapy and Rehab Centre
10/27/2020

Capital Athletic Therapy and Rehab Centre

No better time than now to re- release our program formally known as our Heroes Program. We want to make sure we specifically identify the people who protect, save and keep us alive! So today, we celebrate and thank our Fire Fighters! Here at CapitalATR, we aren’t just thanking you, we offer to you a special Fire rate on all our services. Whether it’s AT, Massage, Osteo, Training, Nutrition, Sports Mental Consulting, or FST, please accept our thanks via special rates for you! If you are or know one of our city’s fire fighting heroes, give us a call at 613.274.3333 or visit us online at www.capitalatr.com

Check out these great benefits to Osteopathy!
09/15/2020

Check out these great benefits to Osteopathy!

Moving my practice to Capital Athletic Therapy and Rehab Center and adding manual osteopathy.  So exited!
09/08/2020

Moving my practice to Capital Athletic Therapy and Rehab Center and adding manual osteopathy. So exited!

What a busy last couple weeks! Starting off a series of some amazing announcements, we welcome Lauren Hebert to our family. Lauren is a Osteopathic Manual Practitioner. More so, Lauren is a certified Fascial Stretch Therapist, Certified Reflexologist and a Master Reiki provider.
Look for Lauren’s schedule to be available mid September. To book with Lauren, give us a call at 613.274.3333 or visit us online at www.capitalatr.com

Osteopathy by Lauren's cover photo
09/08/2020

Osteopathy by Lauren's cover photo

Lauren Hebert
09/08/2020

Lauren Hebert

Address

1701 Woodward Dr #20, Suite LL
Ottawa, ON
K2C0R4

Opening Hours

Friday 10:00 - 16:00

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Manual Ostopathy is a gentle hands-on treatment that focuses on removing restrictions and the restoration of movement and function to the entire body in order to restore the body's natural balance, optimal function, and healing ability. A manual osteopath will focus on the joints, muscles, and spine. Treatment aims to positively affect the body’s nervous, circulatory, and lymphatic systems. Osteopathic intervention can help treat arthritis, back pain, headaches, tennis elbow, digestive issues, TMJ (jaw) pain, foot and postural problems and works well for chronic pain.
Fascial Stretch Therapy is a relatively new form of treatment that involves the therapist performing assisted stretching techniques with a client on a treatment table. Fascial Stretch Therapy focuses on the fascia to achieve optimal flexibility, strength, and freedom of movement. Fascia is the connective tissue which covers your joints, ligaments, tendons, muscles and bones. Changes to the fascia can cause imbalances in strength, speed, flexibility, balance, and agility. Book your Fascial Stretch session and see your sport performance improve!
Reflexology is an alternative medicine application of pressure to the feet with specific thumb, finger, and hand techniques. It's based on the theory that there are reflex points on the feet, hands, and head linked to every part of the body. Reflexology helps for a variety of health concerns including immune function, pain, mobility issues, anxiety, asthma, cancer treatment, cardiovascular issues, diabetes, digestive, headaches, and overall stress relief and is great to use post- surgery and for faster healing. It also works well as a complement to other modalities and treatments.