WeeSleep - Heather S.

WeeSleep - Heather S. Heather is a Professional Infant & Toddler Sleep Consultant. By using gentle methods, she guarantees 10-12 hours of sleep a night in 10 days or less!

WeeSleep offers very personalized and professional in-home or phone/Skype consultations as well as seminars designed to quickly and easily solve your child's sleep problems. The WeeSleep strategies have already helped over 1800 parents and children world-wide and I'd be pleased to help your family next.

Operating as usual

So true! ❤
04/22/2021

So true! ❤

"They don’t tell you about missing the newborn phase. You hear about the rough late nights and early mornings but you don’t hear about how much you’ll crave that intoxicating newborn scent after it’s gone.

How is it possible to miss someone so much even when they’re in your arms?

With every sized up diaper and onesie too small, with that hospital bracelet sitting on the shelf, and seeing them hit their milestones, your heart breaks a little...but it also doesn’t.

Parenting is funny. You want them to grow and you want them out of certain phases and when they do, you are simultaneously left with excitement and joy and a heart ripped to pieces.

You’re told 'it goes by fast' and you can’t help but nod or roll your eyes but when you finally live it you quickly realize - it goes by fast. Faster than anything you can imagine.

So as you’re kissing your newborn’s cheek for the 300th time tonight, be sure to breathe in that scent a little more and when you’re on the 23rd round of top chef in your toddler’s kitchen, ask them for one more delicious plastic cupcake.

Because time is a thief and it goes by fast."
📸: @alexxmiles on IG

Read more: http://m.mother.ly/yTU6hPT

Moving baby to their own sleep space can be tough! In our latest DIY guide, you'll gain the skills you need to empower b...
04/16/2021
[GUIDE] Moving Baby into their Own Sleep Space - WeeSleep

Moving baby to their own sleep space can be tough! In our latest DIY guide, you'll gain the skills you need to empower baby to sleep on their own.

Moving baby to their own sleep space can be tough! By purchasing this guide, you'll gain the skills you need to empower baby to sleep on their own.

Last day for the spring sleep sale! 😴
03/23/2021

Last day for the spring sleep sale! 😴

✨ Surprise Sleep SALE! We are having a 4-day sleep sale because we love you and you need proper sleep.

Mar 20 - 23 we are offering $75 off all of our Rescue Me & Toddler Time packages.

Head to wee-sleep.com to check out all of our programs, and enter promo code SPRINGSLEEP when purchasing for $75 off.

You can also choose a consultant and book a complimentary 15-minute phone consultation to help you choose the perfect package for you and your family.

Healthy sleep & a well-rested-you are just a click away!

An amazing infographic to help explain your little ones night wakes or early wakes! 😴 If you need help working on indepe...
03/19/2021

An amazing infographic to help explain your little ones night wakes or early wakes! 😴 If you need help working on independent sleep habits, I'm here to help!

Is your little one sleeping through the cycle? If not, we can help. Book your FREE 15-minute phone consultation today.

👉 wee-sleep.com/15-minute-consult

We know, we know… there’s nothing more any baby would rather play with than your phone, the TV remote or a jingly set of...
12/21/2020
WeeSleep’s Favourite Gifts for Babies (ages 0 – 12 months) - WeeSleep

We know, we know… there’s nothing more any baby would rather play with than your phone, the TV remote or a jingly set of car keys, but it’s good to have some fun and educational options to pull out over the winter months.

Find our favs at WeeSleep-Professional Paediatric Sleep Consultants:

The WeeSleep Dream Team is made up of amazing super moms – so we had a ton of personal experience to draw from when creating this list. We know it can be overwhelming to choose a baby gift, especially when it’s for a special occasion, like a first Christmas.

Do your kids try to sneak a peek at their gifts?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀📷 @little_pajama_co#repost @weesleep
12/19/2020

Do your kids try to sneak a peek at their gifts?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📷 @little_pajama_co
#repost @weesleep

11/29/2020

✨ Surprise Mamas! We are having a 3-day sleep sale because we love you and you need proper sleep!
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November 29, 30, and December 1 we are offering $100 off all of our Rescue Me & Toddler Time packages.
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Head to www.wee-sleep.com/heather.sharpe
to check out all of our programs, and enter promo code CYBERSLEEP when purchasing for $100 off.
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You can also contact me book a complimentary 15-minute phone consultation to help you choose the perfect package for you and your family.
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Healthy sleep & a well-rested-you are just a click away!

📸: @weesleep

From bassinet to toddler bed, I’m  here for you every step of the way! 💫📷 @sacredbundle / @villastyling / @shoot_locatio...
11/03/2020

From bassinet to toddler bed, I’m here for you every step of the way! 💫

📷 @sacredbundle / @villastyling / @shoot_location_burleigh
#repost @weesleep

#toddlerrooms #babysroom #nursery #nurserydecor #nurseryinspo #kidsroom #kidsdecor #kidsinterior #babyroom #kidsinteriors #nurseryroom #girlsroom #kidsroomdecor #childrensroom #nurseryideas #babydecor #kidsroominspo #nurserydesign #kidsinspo #newborn #kidsdesign #childrensdecor #babynursery #walldecor #nurseryinspo #childrensinteriors #interiors #decor #Childrensdecor #kidsrooms

Great sleep tip from Obasan! Listen to your body and honour your sleep needs. 😴
09/30/2020

Great sleep tip from Obasan! Listen to your body and honour your sleep needs. 😴

Continuing with our sleep facts of the week!

People rarely quantify the impact of a bad night. But here’s the thing: studies show we’re 60% more emotionally reactive when sleep deprived. Our amygdala, which regulates emotions, becomes extremely sensitive. And to make things worse we lose some control over our pre-frontal cortex - the part of the brain responsible for rational decision making.

So if you’re running low on sleep, cut yourself some slack and remember that what you’re feeling is your body’s natural request for a bit of downtime.

Through our over a decade of work with thousands of new moms across the globe, we’ve compiled a whole list of random lit...
08/03/2020

Through our over a decade of work with thousands of new moms across the globe, we’ve compiled a whole list of random little life hacks.

These aren’t necessarily groundbreaking, but they’re most certainly going to make your new life with baby a little bit easier. And with an infant in the house, anything you can do to make life easier is a must. Check out the post here: https://wee-sleep.com/life-hacks-for-moms/

#repost @weesleep
#momhacks #lifehacks #adventuresofmotherhood #momlifebelike #timeisathief #bestofmom #everydaymoments #motherhoodandme #themotherhoodcorner #motherhoodsimplified #dailyparenting #parentlife #momhacks #motherhoodrising #momlife #instamoms #momssupportingmoms #tiredasamother #momstruggles #honestmom #supportiveparenting #lifewithlittles #hotmessmama #strongasamother #newmomlife #parenthood #yougotthismama #makingmotherhoodeasier

This is certainly a challenging time for both parents and children and stress can take a toll on sleep patterns and over...
06/25/2020
Parents are being asked to do the Impossible | The Relationship Centre ~ Mary Joan Brinson & Associates

This is certainly a challenging time for both parents and children and stress can take a toll on sleep patterns and overall health. If you have young children who are worried about the impact the virus will have on them and their loved ones, there are some great tools in this article to help ease their fears.

Parents are being asked to do the Impossible Parents are struggling. They have been struggling since mid-March when a two-week extension to March break became a six-month hiatus from school as we knew it. Many have become reluctant home-schoolers. Many have had to balance the anxiety associated with...

The COVID-19 pandemic has disrupted every area of our lives, and our littles’ sleep patterns are no exception. ⠀⠀⠀⠀⠀⠀⠀⠀⠀...
06/15/2020

The COVID-19 pandemic has disrupted every area of our lives, and our littles’ sleep patterns are no exception. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For so many, daily schedules have changed, and the routines that toddlers thrive on are in many cases disrupted. The open-ended day which involves being at home for hours on end, really can throw the little ones’ sleep schedules out of whack. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Like any change, it’s going to take time and patience to craft a new routine, but will be well worth the effort when everyone can get a peaceful night’s sleep. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you could use a hand, message me or email at [email protected] a free 15-minute phone consultation.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📸: @action__baby⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#repost @weesleep #stayhome #quarantinelife #quarantinelife2020 #quarantineactivities #stayinghome #cozy #cozyhome #homestyle #staysafe #homemood #homedesign #homesweethome #quarantineandchill #quarantinedays #sleepconsultation #freeconsultation #babysleepconsultant #improvesleepquality #sleeplife #sleeptips #sleeptraining #sleephealth #naturalcures #getsomesleep #sleeptraining #babysleep #babysleeptrainer #sleepmylove

💤 FLASH SALE - Today is the Global Day of Parents!!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Get $70 off of any virtual  package* purchased betw...
06/01/2020

💤 FLASH SALE - Today is the Global Day of Parents!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Get $70 off of any virtual package* purchased between June 1 & June 7, with code WSGDOP.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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June 1st is The Global Day of Parents, proclaimed by the @unitednations General Assembly, and honours parents throughout the world. The Global Day provides an opportunity to appreciate all parents in all parts of the world for their selfless commitment to children and their lifelong sacrifice towards nurturing this relationship. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Wee want to show our appreciation to parents by extending this discount so that you can give your little (and yourself) the healthy sleep you need.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you’ve ever felt sleep deprived, you know how much it affects your every day life. When it comes to your little one, the need for a good night’s sleep is essential. Sleep promotes growth, helps the heart, affects healthy weight, supports the immune system, reduces risk of injury, increases mood and attention span, and boosts cognitive ability.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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In the words of so many of the parents who have used our service… “it is literally the best thing I ever did for my family” (check out our highlights to see for yourself).⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Book now at wee-sleep.com/heather-sharpe with coupon code WSGDOP for $70 off any* virtual package 💕⠀⠀⠀⠀⠀⠀⠀⠀⠀
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* Speedy Sleep 911 and Fresh Start are not included

📸: @weesleep

❤️ There's ALWAYS something to smile about. What are you grateful for today? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀📸: @gracedbyadley⠀⠀⠀⠀⠀⠀⠀⠀...
05/28/2020

❤️ There's ALWAYS something to smile about. What are you grateful for today? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📸: @gracedbyadley⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#repost @weesleep #sleepbabysleep #sleepconsultant #sleeptraining #sleepcoach #gentlesleepcoach #gentlesleeptraining #gentlesleepconsultant #motherhoodrising #motherhoodunited #momlife #thatsdarling #childhoodunplugged #motherhoodunplugged #letthembelittle #babiesdontkeep #tiredmama #teamnosleep #babysleep #theslumberstudio #shortnap #teamnonap #theycallmemama #healthyliving #momhacks #toddlersleep #mindfulparenting #babyig #babylaughing #babyactivity

So close! Every. Day. 😆⠀⠀⠀⠀⠀⠀⠀⠀⠀📸@confessions_of_a_guilty_mom⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#repost @weesleep #motherhoodthr...
05/23/2020

So close! Every. Day. 😆⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸@confessions_of_a_guilty_mom⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#repost @weesleep #motherhoodthroughinstagram #mynameismama #momentsinmotherhood #realmotherhood #mommyhood #momsofinstagram #motherhoodrising #our_everyday_moments #newmommylife #thisismotherhood #motherhood #thesweetlifeunscripted #magicofchildhood #motherhoodunplugged #holdthemoments #clickinmoms #momswithcameras #aintnohoodlikemotherhood #sleepcoaching #sleepytime #newmom #momtobe #sleepybaby #sleepplan #sleeptime #teamnosleep #napschedule #sleeptraining #healthyliving

For so many, daily schedules have changed, and the routines that toddlers thrive on are in many cases disrupted.The open...
05/11/2020
Five Ways To Handle Disrupted Sleep Patterns During The Pandemic - WeeSleep

For so many, daily schedules have changed, and the routines that toddlers thrive on are in many cases disrupted.

The open-ended day which involves being at home for hours on end, really can throw the little ones’ sleep schedules out of whack.

Like any change, it’s going to take time and patience to craft a new routine, but will be well worth the effort when everyone can get a peaceful night’s sleep.

Sleep training toddlers is heavily dependent on routine and consistency. Undoubtedly, all of this was upended by the pandemic - all parts of our lives got thrown in the air. However, with routine, some patience, and hard work you can return your toddler’s sleep pattern back to normal (or some vari...

Need a new sleep sac for the warmer months, or any other baby or maternity essentials? Consider On The Go Baby for your ...
05/07/2020

Need a new sleep sac for the warmer months, or any other baby or maternity essentials? Consider On The Go Baby for your on-line shopping needs and support a local, small Canadian business! 🙌

Support a small Canadian business while ordering Baby, Kids and Maternity must-haves from the comfort of your home!

05/03/2020

💐 Biggest Ever Mother's Day Giveaway

I’m proud to announce that myself, along with every single @WeeSleep consultant, is giving away a FREE Speedy Sleep program to an everyday hero in need. This includes Nurses, Doctors, Hospital Support Staff, Government Employees, Grocery Clerks, and all other essential workers 🙌

How to enter: ✨ Tag an essential worker in the comments on my original IG post and let them know you've nominated them to win. This counts as one entry. Essential workers are also encouraged to nominate themselves in the comments below.

To enter more than once: ✨ share this post to your stories, inviting your friends to visit this post and nominate someone ✨ click hashtag #weesleepgiveawayMD2020, and you'll see all of the WeeSleep Dream Team consultants who are each participating in this giveaway. You can enter separately on every single consultant's page!

Rules: 👉 The winner must be following @weesleep plus the consultant that is giving away the prize @weesleep_heather_s (if you enter every consultant's giveaway, you should be following every consultant). Disclaimers:
👉 Each prize is randomly selected by the individual WeeSleep consultant hosting the giveaway and delivering the prize. The winner will be contacted via DM by the hosting consultant, who will also do a public announcement sharing about the winner
👉 Prize must be claimed by June 1st, 2020
👉 This contest is in no way sponsored, endorsed or administered by, or associated with, Instagram. By entering the contest, you agree to a complete release of Instagram.

The perfect way to snuggle up,do an uninterrupted daily check-in & chat time, and share beautiful stories that turn into...
04/23/2020

The perfect way to snuggle up,do an uninterrupted daily check-in & chat time, and share beautiful stories that turn into beautiful memories ❤️✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📸: @weesleep ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#sleepcoaching #littleones #sleepytime #newmom #momtobe #sleepybaby #sleepplan #sleeptime #teamnosleep #napschedule #sleeptraining #healthyliving #goodnightsleep #sleepsuperhero #sleepexpert #babysleepconsultant #parenting #sleepcoaching #parentsupport #infantsleep #toddlersleep #gentlesleeptraining #momhacks #sleepconsultant #understandingyourbaby #mindfulparenting #sleepplan #sleepisthenewblack #professionalsleepadvice #trainbabysleep

To all the Dads out there going the extra mile to support your partner these days, we see you ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀📷 @hel...
04/20/2020

To all the Dads out there going the extra mile to support your partner these days, we see you ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📷 @hellobabybrown⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#repost @weesleep
#dadlife #daddylife #dadsofInstagram #dadlifeisthebestlife #fatherhoodunplugged #fatherhoodsimplified #bedtime #lethembelittle #thatsdarling #bedtimemoments #letthembelittle #babysleeping #motherhoodmoments #ig_motherhood #mumhub #mumlife #babybedtime #babysleeping #nightnightbaby#sleeplife #sleeptips #sleeptraining #sleephealth #naturalcures #getsomesleep #sleeptraining #babysleep #babysleeptrainer #sleepmylove

04/18/2020
PBS KIDS

For those with school-age kids, this is a great read-along video. It also gave my 8 year old some inspiration for nature inspired projects, at home! 🏡

It's time for a creature adventure! Watch Chris Kratt from Wild Kratts read “Wild Dogs & Canines!” just for PBS KIDS. What animals can you and your kids observe near — or in — your home?

Some great tips from Sleep Efficiency on how to maintain healthy sleep in today's challenging times.  Remember that both...
04/16/2020
Healthy Sleep During A Pandemic

Some great tips from Sleep Efficiency on how to maintain healthy sleep in today's challenging times. Remember that both adults and little ones need proper sleep in order keep our immune systems strong.

Founder of Sleep Efficiency Andrew Holmes shares tips for getting a good night's sleep despite feeling anxious and stressed.

Sending virtual hugs to all of you this Easter! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀📸: harperquinn_⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#Repost @weesleep⠀⠀⠀⠀...
04/12/2020

Sending virtual hugs to all of you this Easter! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📸: harperquinn_⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#Repost @weesleep⠀⠀⠀⠀⠀⠀⠀⠀⠀
#easter #happyeaster #easterweekend #simplychildren #kidsofig #justbaby #kidsofinstagram #babiesofinstagram #babies #babiesofinstagram #babiesoftheday #instababies #babiesofig #baby #toddler #bedtime #lethembelittle #thatsdarling #bedtimemoments #letthembelittle #babysleeping #motherhoodmoments #ig_motherhood #mumhub #mumlife #babybedtime #babysleeping #nightnightbaby #sleeptraining #sleepconsultant

"My kids will remember how wonderful it was to have their parents all to themselves for days on end." ❣️
03/31/2020
When All Of This Is Over - SavvyMom

"My kids will remember how wonderful it was to have their parents all to themselves for days on end." ❣️

Eventually, life will return to normal, and for many of us, it will be a new normal.

Times are tough but one thing is for sure, right now nothing matters more than protecting the ones we love. For all on t...
03/26/2020

Times are tough but one thing is for sure, right now nothing matters more than protecting the ones we love. For all on the front lines, all staying home, and all doing everything they can, we are grateful.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📸: @karissakayabbott

#Repost @weesleep

#Repost @weesleep・・・We hope your littles are sleeping well (and that you are, too). If not and you’d like some help, sch...
03/18/2020

#Repost @weesleep
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We hope your littles are sleeping well (and that you are, too). If not and you’d like some help, schedule a free 15 minute phone consultation at www.wee-sleep.com. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Wishing you and your family good health and sweet dreams,
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Janey Reilly & the entire WeeSleep Team

⏰ TIPS for the Spring time change, this Sunday March 8th! On the day of the change and for 3 days prior, bump nap and be...
03/04/2020

⏰ TIPS for the Spring time change, this Sunday March 8th! On the day of the change and for 3 days prior, bump nap and bedtimes forward by 30 minutes.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If your child’s first nap is 9 am, bump to 9:30 am. If their bedtime is 7 pm, bump to 7:30 pm. Do this for 3 days and then jump back to "regular" times.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Want more personalized advice for your family? Book a free 15 minute phone consultation and let’s roll into spring with some amazing, healthy sleep! 😴⠀⠀⠀⠀⠀⠀
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📸: @weesleep ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#spring #timechange #springtime #springingforward #sleepcoach #sleepcoaching #sleeptraining #sleepconsultant #sleepconsultants #babysleep #sleeptips #sleepregression #bedtimeroutine #sleeptraining #sleepdeprived #sleepingtips #sleep101 #sleeping101 #sleepwell #livewellbewell #babysleep #newborn #sleepdeprived #toddlersleep #babynaps #parentingtips #parentinghelp #sleephelp #sleeptraininghelp #earlyrising

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1012 Sleepy Street
Ottawa, ON
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#WeeSleep Sleep Consultant helping tired families across the globe live rested through personal sleep coaching. #WeeSleepDreamTeam

WeeSleep was founded by Janey Reilly in 2011 after she was looking for an answer to solve her own son’s sleeping issues. Since then, WeeSleep has grown to include more than 30 certified sleep consultants around the world, all of whom are moms and understand the struggle of getting a child to sleep.

Located in Ottawa and Renfrew County, I can help you and your family live rested with personalized and professional support—ultimately helping children become independent sleepers with one-one-coaching and gentle techniques.

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