Hayles Foot and Ankle Clinic

Hayles Foot and Ankle Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hayles Foot and Ankle Clinic, Medical and health, 344 Churchill Avenue North, Ottawa, ON.
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The Hayles Foot & Ankle Clinic helps keep your feet your life moving step by step.We aim to provide a 'cure-oriented' course of therapy believing that this method results in the best foot care for you, and your family.

04/24/2024

Did you know over 10% of all fractures occur in the ankle? Reduce your risk by making sure your footwear keeps you stable when you are walking, especially on uneven ground.

04/23/2024

The human foot is a true masterpiece of engineering. Your feet have the potential to adapt to any surface thanks to their amazing structure. Each foot has 33 joints. These adapt constantly to keep you flexible and moving.

02/21/2024

Tailor’s bunion, also called a bunionette, is a prominence of the fifth metatarsal bone at the base of the little toe. The metatarsals are the five long bones of the foot. Often a tailor’s bunion is caused by an inherited faulty mechanical structure of the foot. Sometimes a tailor’s bunion is actually a bony spur (an outgrowth of bone) on the side of the fifth metatarsal head. The symptoms of tailor’s bunions include redness, swelling and pain at the site of the enlargement. Treatment for tailor’s bunion typically begins with nonsurgical therapies, but in persistent cases, surgery may be considered.

https://www.foothealthfacts.org/conditions/tailor-s-bunion-(bunionette)

01/10/2024
Merry Christmas and Happy New Year for 2024.We will be closed for the holidays on Friday December 22nd and back to regul...
12/21/2023

Merry Christmas and Happy New Year for 2024.
We will be closed for the holidays on Friday December 22nd and back to regular hours on January 3rd 2024.

12/13/2023

Quick and easy tips for happy and healthy feet this holiday season.

11/09/2023
11/09/2023
Happy Thanksgiving !
10/05/2023

Happy Thanksgiving !

10/02/2023

Fall hiking season is in full swing, and, Wwhile hiking the thousands of beautiful trails across the country can be a great way to absorb nature’s beauty while getting great exercise, because of the uneven terrains on hiking trails, slips and falls can lead to serious injury like ankle fractures and dislocations. Be sure to wear high-ankle supported boots with good traction. Use hiking sticks if you need to. And seek immediate help if you sustain an injury to avoid prolonged recovery time.

https://www.foothealthfacts.org/article/watch-your-step-uneven-hiking-terrain-poses-threat

09/27/2023

If you've injured yourself while exercising, it's best to stop immediately and follow the RICE treatment: Rest, Ice, Compression, and Elevation: www.apma.org/SprainsStrainsFractures

some back to school shoe  shopping tips
08/16/2023

some back to school shoe shopping tips

Back-to-school shopping is in full force! Take time to think about what footwear is best for your little ones as they transition from bare feet and flip-flops to more structured shoes. This infographic has great tips to outfit your child and protect their feet!

https://www.foothealthfacts.org/article/back-to-school-shoe-shopping-tips

08/09/2023

Getting ready for the school shoe shopping trip? We know it isn’t always possible to have your child’s feet professionally measured and fitted, visit our blog to read our top tips to get the best fit.

https://rcpod.org.uk/blog/back-to-school

07/26/2023

Three Lessons Barbie™ Can Teach Us About Keeping Our Feet Happy And Healthy by Dr. Paul Steinke, DPM July 25, 2023 5:03 PM RSS Print × Expand Jaap Buitendijk BAR-D03-00033.dng - Unless you don’t own a computer or cell phone, you have probably heard the hype around the summer blockbuster "Barbie...

07/18/2023

Podiatrist warns against popular summer footwear; improper usage may lead to foot problems and injuries.

05/23/2023

Fun Foot Fact May 23 2023

05/10/2023

May 10 2023
Our Foot is a Master Piece!

05/03/2023

Fun Fact May 03 2023

04/20/2023

Foot or ankle sprain is one of the most common injuries among sportsmen. In any case, the advice is to immediately contact a specialist...

04/20/2023

Get information about hygiene for healthy feet. Learn about the dangers of fish pedicures, how to prevent athlete’s foot, nail infections, and more.

We are open today and have power . We will be closed from Friday 7th for the Easter weekend and open again on April 11th...
04/06/2023

We are open today and have power .
We will be closed from Friday 7th for the Easter weekend and open again on April 11th .

02/23/2023

Plantar warts—warts on your feet—can be unpleasant and even painful. Learn what causes them and what you can do to treat and prevent them.

Gout information from the Arthritis Society of Canada
02/13/2023

Gout information from the Arthritis Society of Canada

Experiencing sudden and intense attacks of pain in your big toe or other joints? It could be gout. Check out our gout hub to learn more about early signs and treatment for gout. http://bit.ly/3Xr3E6O

A Blog by the author on living with Raynauds
02/07/2023

A Blog by the author on living with Raynauds

Raynaud's disease: what it is, how to recognise it, and what to do about it. Learn the symptoms of

01/30/2023

Winter’s fashionable high-heeled boots put women at risk for slips, falls and injuries on ice and snow. High heels can be unstable when walking or standing on dry surfaces, let alone slippery ones like ice or snow. A stylish low-heeled winter boot is a lot more fashionable than a cast and crutches. Consider a lower heel or more stable shoe this winter!

https://www.foothealthfacts.org/article/high-heeled-boots-can-be-dangerous

01/11/2023

Heel pain can affect the bottom, side, or back of the heel. Usually, it is due to continual pressure or stress to the foot and can be very painful. Learn more.

01/09/2023

(StatePoint) While you may want to tone your abs, glutes and triceps in the new year, there’s one often-overlooked area of the body that deserves your attenti

Address

344 Churchill Avenue North
Ottawa, ON
K1Z5C1

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm

Telephone

613 792 3477

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