Eating well and enough is hard, but feeling depleted and having blood sugar crashes is harder.
Making time for exercise is hard, but feeling low on energy and motivation is harder.
Cleaning up toys and messes around the house all day is hard, but feeling ragey and annoyed my house is a disaster is harder.
Choose your hard. We all get to choose. Don’t forgot that you are in charge of your life and how you live it. No one else dictates how you feel or what you do. We are so much more powerful than we think 💫