Destress with Beads
Beads aren't just for kids. These super colorful connecting Beads are a fun and easy way to destress, clear and calm the mind.
Repetitive motions with your hands like playing with Beads soothes the mind and body. It interferes with the part of your brain that processes distressing situations.
Busy hands = calmer 🧠
In Greece people play with worry Beads when they have something on their mind or are feeling restless.
So keep a few close by as you work and take time through the day and play, or sit mindfully and click and connect as you catch up with your family or friends. Beads are a creative way to destress and have fun.
#wellness #beads #creativewellness #creativebreak #mentalhealth #destress #mindfulness