Donald Medical Clinic

Donald Medical Clinic A community oriented Medical Clinic that is thriving for excellence, and is committed to improving the overall health of patients everyday.

Operating as usual

A few of the benefits of Kiwi, delicious and healthy is a wonderful combination. 👍🏽👌🏽🥝🤤
09/15/2018

A few of the benefits of Kiwi, delicious and healthy is a wonderful combination. 👍🏽👌🏽🥝🤤

09/14/2018

It is recommended that you choose a sunscreen that protects against UVA & UVB rays. Use a sunscreen with an SPF of 30 or higher, which can block up to 97% of UVB rays in ideal conditions.

09/10/2018

Our priority is to make sure that our patients are comfortable while we handle their health issues. The goal of our medical clinic is to help all of our patients reach their ideal health goals. We are Donald Medical Clinic. 🏥👍🏽

We love to make families feel comfortable when visiting us. Our goal is to make sure families live a healthy lifestyle w...
09/09/2018

We love to make families feel comfortable when visiting us. Our goal is to make sure families live a healthy lifestyle with their loved ones, so that they may experience life to its fullest. 👍🏽👌🏽

Make sure to protect yourself from Zika Virus! If you or someone you know have symptoms of Zika Virus, make sure to go t...
09/07/2018

Make sure to protect yourself from Zika Virus! If you or someone you know have symptoms of Zika Virus, make sure to go to your doctor or healthcare provider. Be sure to tell them where you have travelled recently. Be safe 👌🏽👍🏽

These are a few travel tips for everyone planning a vacation! Travel is a beautiful and exciting thing, however you must...
09/05/2018

These are a few travel tips for everyone planning a vacation! Travel is a beautiful and exciting thing, however you must be prepared, and ensure that you remain healthy throughout the duration of your trip so you can fully maximize your experience. 👍🏽👍🏽👌🏽✈️

We have helped family’s reach and maintain healthy lifestyles! We are passionate about helping families feel better, and...
09/03/2018

We have helped family’s reach and maintain healthy lifestyles! We are passionate about helping families feel better, and live better! We are Donald Medical Clinic! 🙏🏼👍🏽

09/01/2018

We hope you all have a wonderful labour day weekend! 👍🏽👍🏽👌🏽

A delicious almond butter & coconut yogurt! mixed in with some delicious and refreshing fruits! is this something you’d ...
08/31/2018

A delicious almond butter & coconut yogurt! mixed in with some delicious and refreshing fruits! is this something you’d have as a snack?? 🤤🤤

What to do when experiencing a heat stroke vs when experiencing a heat exhaustion. Make sure you know the difference, so...
08/30/2018

What to do when experiencing a heat stroke vs when experiencing a heat exhaustion. Make sure you know the difference, so that you may act accordingly to your situation!
May the weather stay sunny, and the people stay safe! 👍🏽🌞

An at home workout routine that you can implement today to reach your fitness goals! These core workouts will help with ...
08/29/2018

An at home workout routine that you can implement today to reach your fitness goals! These core workouts will help with weight loss. You do NOT need a gym to be in shape! No excuses! 🙅🏽‍♂️🙅🏽‍♀️/ Une routine d'entraînement à domicile que vous pouvez mettre en œuvre aujourd'hui pour atteindre vos objectifs de fitness! Ces exercices de base vous aideront à perdre du poids. Vous n'avez PAS besoin d'un gymnase pour être en forme! Plus d'excuses! 🙅🏽‍♂️🙅🏽‍♀️

Be sure to check out our beautiful website. The link is in our biography section of our page. Let us know what you think...
08/28/2018

Be sure to check out our beautiful website. The link is in our biography section of our page. Let us know what you think 😊😊/ Soyez sûr de vérifier notre beau site Web. Le lien est dans notre section biographie de notre page. Dites-nous ce que vous pensez 😊😊

08/26/2018

Question: Can I remain longer under the sun if I use sunscreen?
Answer: Unfortunately no, you should do your best to avoid midday exposure and wear long sleeve and bright clothing.

08/26/2018

Question: Puis-je rester plus longtemps sous le soleil si j'utilise un écran solaire?
Réponse: Malheureusement non, vous devez faire de votre mieux pour éviter l'exposition de midi et porter à manches longues et des vêtements clairs.

A family that trains together, grows together 💪🏼 / Une famille qui s'entraîne ensemble, grandit ensemble 💪🏼
08/21/2018

A family that trains together, grows together 💪🏼 / Une famille qui s'entraîne ensemble, grandit ensemble 💪🏼

Oral allergy syndrome is a real thing, and is causing discomfort to many people around the world. These are some tips an...
08/20/2018

Oral allergy syndrome is a real thing, and is causing discomfort to many people around the world. These are some tips and advice to help deal with OAS and ensuring that you remain comfortable and healthy. For more information on OAS visit uptodate.com 💪🏼👩‍⚕️🏥
/ Le syndrome d'allergie orale est une chose réelle et cause de l'inconfort à de nombreuses personnes à travers le monde. Voici quelques conseils pour traiter ce syndrome et d'assurer que vous rester confortable et sain. Pour plus d'informations sur le SAO, consulter uptodate.com 💪🏼👩‍⚕️🏥

Meet the lovely staff at Donald Medical Clinic 🏥 / Rencontrez le personnel adorable de Donald Medical Clinic 🏥
08/15/2018

Meet the lovely staff at Donald Medical Clinic 🏥 / Rencontrez le personnel adorable de Donald Medical Clinic 🏥

It is very important to exercise, and stay active with your children. Health has no age limits or restrictions, make sur...
08/14/2018

It is very important to exercise, and stay active with your children. Health has no age limits or restrictions, make sure you strive to maintain a healthy lifestyle for your whole family. 💪🏼👌🏼/ Il est très important de faire de l'exercice et de rester actif avec vos enfants. La santé n'a pas de limite d'âge ni de restrictions, assurez-vous de vous efforcer de maintenir un mode de vie sain pour toute votre famille. 💪🏼👌🏼

These are a few ways to protect yourself from Lyme disease. Wear long sleeves, wear a hat, spray tick repellent on cloth...
08/12/2018

These are a few ways to protect yourself from Lyme disease. Wear long sleeves, wear a hat, spray tick repellent on clothes and shoes before entering the woods, etc. Make sure you are safe, and are doing everything you can to stay protected from Lyme disease! Be safe! 👍🏽/ Voici quelques moyens de vous protéger contre la maladie de Lyme. Portez des manches longues, portez un chapeau, vaporisez un répulsif contre les tiques sur les vêtements et les chaussures avant d'entrer dans le bois, etc. Assurez-vous d'être en sécurité et faites tout votre possible pour rester à l'abri de la maladie de Lyme! Fais attention! 👍🏽

We strive to help families reach their health goals, so that they could maintain an overall healthy lifestyle, and we LO...
08/11/2018

We strive to help families reach their health goals, so that they could maintain an overall healthy lifestyle, and we LOVE what we do. 🏥👍🏽 /
Nous nous efforçons d'aider les familles à atteindre leurs objectifs en matière de santé afin qu'elles puissent maintenir un mode de vie sain en général et nous AIMONS ce que nous faisons. 🏥👍🏽

Delicious 🤤 rice pudding, mixed with fruits and coconut granola. A healthy, delicious snack. What do you think? / Délici...
08/10/2018

Delicious 🤤 rice pudding, mixed with fruits and coconut granola. A healthy, delicious snack. What do you think? / Délicieux ding riz au lait, mélangé avec des fruits et du granola à la noix de coco. Une collation saine et délicieuse. Qu'est-ce que tu penses?

These are awesome yoga exercises and the only equipment you need is a chair. There are no excuses to leading a healthy l...
08/09/2018

These are awesome yoga exercises and the only equipment you need is a chair. There are no excuses to leading a healthy lifestyle, it’s within your control. Be great! 👍🏽🙏🏼🏥 / Ce sont des poses de yoga géniales et le seul équipement dont vous avez besoin est une chaise. Il n'y a aucune excuse pour mener un mode de vie sain, il est sous votre contrôle. Sois génial! 👍🏽🙏🏼🏥

08/08/2018

"DEMANDEZ AU DOCTEUR" Episode 2:
Question: Quels sont les dangers liés à la fréquentation de salons de bronzage?
Réponse: l'utilisation de salons de bronzage augmente votre exposition aux UVA, doublant ainsi votre risque de cancer de la peau. L'utilisation des appareils de bronzage comporte certainement des risques. Soyez prudent tout le monde

08/08/2018

“ASK THE DOCTOR” Episode 2:
Question: Are there affects to using tanning beds?

Answer: Yes, the use of tanning beds increase your exposure to UVA, doubling your risk for skin cancer. There are definitely risks that come with using tanning devices. Be safe everyone

As a medical clinic, we get the privilege of meeting people from all over the world. We have embraced diversity as one o...
08/07/2018

As a medical clinic, we get the privilege of meeting people from all over the world. We have embraced diversity as one of the pillars of who we are. We are Donald Medical Clinic. 🏥 / En tant que clinique médicale, nous avons le privilège de rencontrer des gens du monde entier. Nous avons adopté la diversité comme l'un des piliers de notre identité. Nous sommes Donald Medical Clinic. 🏥

During these hot summer days that we’ve been having, make sure you are consuming refreshing but yet healthy snacks throu...
08/05/2018

During these hot summer days that we’ve been having, make sure you are consuming refreshing but yet healthy snacks throughout the day. This is a beautiful example of a recommended snack you can make for Ottawa’s hot summer. 🏥🍒🍎🍉🍇 / Pendant ces chaudes journées d'été, assurez-vous de consommer des collations rafraîchissantes mais néanmoins saines tout au long de la journée. Ceci est un bel exemple de collation recommandée que vous pouvez préparer pour l'été chaud d'Ottawa. 🏥🍒🍎🍉🍇

08/02/2018

We always put the needs of patients first. We are committed to helping our patients improve their overall health & wellness. 🏥👍🏽/ Nous mettons toujours les besoins des patients au premier plan. Nous nous engageons à aider nos patients à améliorer leur santé et leur bien-être. 🏥👍🏽

07/31/2018

Be sure to check out our beautiful website. The link is in our biography section of our page. Let us know what you think 😊😊/ Soyez sûr de vérifier notre beau site Web. Le lien est dans notre section biographie de notre page. Dites-nous ce que vous pensez 😊😊

Delicious, healthy lunchtime snack. What’s your favourite snack to have during a long busy day? 🏥👌🏼/ Collation délicieus...
07/30/2018

Delicious, healthy lunchtime snack. What’s your favourite snack to have during a long busy day? 🏥👌🏼/ Collation délicieuse et saine pour le déjeuner. Quelle est votre collation préférée à avoir pendant une longue journée chargée? 🏥👌🏼

Stay safe during the hot summer days! These are some symptoms of a heat stroke. There is a list of prevention procedures...
07/28/2018

Stay safe during the hot summer days! These are some symptoms of a heat stroke. There is a list of prevention procedures there also, however you must make sure that you consult your doctor if you are experiencing these symptoms.. be safe! 🏥👍🏽 / Restez en sécurité pendant les chaudes journées d'été! Ce sont quelques symptômes d'un coup de chaleur. Il existe également une liste de procédures de prévention, mais vous devez vous assurer de consulter votre médecin si vous ressentez ces symptômes. Soyez prudent! 🏥👍🏽

07/19/2018

“ASK THE DOCTOR” Episode 1:
Question: How much exercise should I maintain per week?

Answer: According to Physical Activity Canada an adult should maintain 150 minutes of exercise per week, while youth ages 5-17 should be exercising 60 minutes per day!

07/19/2018

"DEMANDEZ AU DOCTEUR" Episode 1:
Question: Combien d'exercice dois-je maintenir par semaine?

Réponse: Selon Activité physique Canada, un adulte devrait pratiquer 150 minutes d'exercice par semaine, alors que les jeunes âgés de 5 à 17 ans devraient faire de l'exercice 60 minutes par jour!

According to physical activity Canada, Adults should be exercising 150 minutes per week, while youth ages 5-17 should be...
07/18/2018

According to physical activity Canada, Adults should be exercising 150 minutes per week, while youth ages 5-17 should be exercising 60 minutes per day! 👊🏼💪🏼 / Selon l'activité physique au Canada, les adultes devraient faire de l'exercice 150 minutes par semaine, tandis que les jeunes de 5 à 17 ans devraient faire de l'exercice 60 minutes par jour! 👊🏼💪🏼

Meet our Doctors... Dr. Annissa Fadaz & Dr. Jabouin; who are both committed to helping you maintain a healthy lifestyle!...
07/14/2018

Meet our Doctors... Dr. Annissa Fadaz & Dr. Jabouin; who are both committed to helping you maintain a healthy lifestyle! 👍🏽👌🏼/ Rencontrez nos médecins ... Dr. Annissa Fadaz & Dr. Jabouin; qui sont tous les deux engagés à vous aider à maintenir un mode de vie sain! 👍🏽👌🏼

07/11/2018

Send us your health related questions! We would love to answer them!

Address

336 Donald Street
Ottawa, ON
K1K1M5

Opening Hours

Monday 9am - 8pm
Tuesday 1pm - 8pm
Wednesday 9am - 5pm
Thursday 12pm - 5pm
Friday 9am - 5pm
Saturday 9am - 4pm

Telephone

6135632121

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